1 hour ON SPOT Upper Body Workout

[@jpersonaltrainercoach]

I like your creativity and effort, energy, enthusiasm!!! It is contagious!!!!

[@michellemucci145]

Great Ideas !!

[@candacecramer5650]

LOVE this idea! I try to change things up it my classes too! It makes it way more fun to teach as well. Thanks for the great ideas. Hope you are staying safe and healthy. sending joy your way!

[@BugarFun]

yeay.. Merry Christmas for you and your family.. always to be health for you..

[@efredcoaching4133]

Good job👏 !!! Happy Christmas

[@certainlyamazing2478]

Thanks! Absolutely learned some new ideas 🙌🏽

[@axfit]

Awesome! Kick some ass