(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

  Рет қаралды 2,059,746

Yoga Vista (aka YogaJP)

Yoga Vista (aka YogaJP)

Күн бұрын

Пікірлер: 563
@mariaconcepcionbecerril4641
@mariaconcepcionbecerril4641 Жыл бұрын
hola querida Tatis mil gracias por permitirnos seguir con tus hermosas clases
@veeramahsuvamaniam7843
@veeramahsuvamaniam7843 5 жыл бұрын
Very best. Thank you ma'am. I am a stroke patient. I am practicing yoga for 4 years. After my daughter met an accident i was depressed and my bp high. I got mild stroke. I am recovering now. I am doing this yoga every day. Thank you very much. 🤗
@consuelohizon9343
@consuelohizon9343 3 жыл бұрын
THANK YOU for the wonderful Yoga class. love and light to you always Ms. Tatis .
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@shazzabelle123
@shazzabelle123 Жыл бұрын
I have a neuromuscular condition which affects my breathing and this class was absolutely fantastic ! I look forward to daily practice. Amazing ! ❤
@debilee1501
@debilee1501 4 жыл бұрын
One of my favorite online routines. Thank you for making these available. Relaxed from head to toe and ready to take on another day. Be blessed.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@teenasmall3240
@teenasmall3240 11 ай бұрын
As someone who has always been active and a bit of a gym bunny at times and who then found themselves with one very frozen shoulder and one "sort of" frozen and aches and pains from menopause I am so HAPPY to have found these sessions. I love them, its something I want to commit to, start to get moving again. Loved it and can see it becoming a daily thing. Thank you
@tatiscervantes7044
@tatiscervantes7044 11 ай бұрын
Great to hear you are starting to move again; best wishes for a full recovery :) Namaste!
@DDH228
@DDH228 5 жыл бұрын
Your yoga chair instruction is the most wonderful easy to follow among others instructors I tried on many chair yoga lessons found your instruction the best one Help To release my lower back and shoulders pain, I’m 72 years old. Stroke survivor. 2 years ago.Thanks you so much Mrs Tatis Cervantes Aiken. 🙏👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼💕🌹
@tatiscervantes7044
@tatiscervantes7044 5 жыл бұрын
Hello, thank you so much for your kind message. I'm happy to hear you are a survivor and so proud of you for practicing and keeping active. Sending you my best wishes to stay Healthy & Happy. Hugs, Tatis
@YEUNTV
@YEUNTV 3 жыл бұрын
Thank you so much!! Our grandparents depend on you every week for their exercise
@tatiscervantes7044
@tatiscervantes7044 3 жыл бұрын
Thank you for sharing and gratitude for your grandparents participation! Best wishes - Namaste
@gabrielsherry8250
@gabrielsherry8250 4 жыл бұрын
I specialize in chair Yoga, and teach on KZbin. I found this class when I was first entering the world of teaching chair Yoga. Thank you so much for creating this special class for KZbin users.💚
@Karen-nq4ob
@Karen-nq4ob 2 жыл бұрын
Absolutely wonderful!! Thank you!
@brindahalseth7759
@brindahalseth7759 3 жыл бұрын
Great class, the best of the chair classes!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@sueoconnor6060
@sueoconnor6060 7 жыл бұрын
Do this every day--five months now. Best chair yoga on KZbin! Better than any mat yoga I've found, actually. Thanks a million Tatis!
@sandraprice1980
@sandraprice1980 6 жыл бұрын
Where is the yoga chair
@virgiliacanque6463
@virgiliacanque6463 5 жыл бұрын
I like it this yoga thank u very
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@YvonaLive4Love
@YvonaLive4Love Жыл бұрын
I really love this routine and ur class it’s taken me several years after losing the ability to walk to find an exercise I can do I’m so happy I found you this year thank you ❤❤❤
@tatiscervantes7044
@tatiscervantes7044 Жыл бұрын
So happy to hear you are practicing and getting the benefits of you dedication! Best of luck!
@YvonaLive4Love
@YvonaLive4Love Жыл бұрын
@@tatiscervantes7044 oh my goodness I’m so happy you saw my comment and responded I thought I was 7 years too late . I’ve been doing ur classes for 4 weeks, 5 days a week I’ve gotten stronger and my balance is coming back thank you so much 😊 I also love friendly demeanour . I’ll keep on going hoping to find more of ur classes to try ❤️❤️❤️
@tatiscervantes7044
@tatiscervantes7044 11 ай бұрын
@@YvonaLive4Love happy to hear you are getting stronger :) Stay Happy & Healthy! Namaste!
@YvonaLive4Love
@YvonaLive4Love 11 ай бұрын
@@tatiscervantes7044 thank you enjoy ur retirement 😊 Namaste🙏🏼❤️❤️❤️❤️
@robinpeskoe
@robinpeskoe 5 жыл бұрын
The very best chair yoga I've found on the web. Love your pacing, movements and voice.
@gabrielsherry8250
@gabrielsherry8250 4 жыл бұрын
Robin Peskoe, she really is one of the best chair Yoga instructors I can find online. I specialize in chair Yoga, and have to attribute this class for the style I adopted. 💚
@1406dorisgirl
@1406dorisgirl 3 жыл бұрын
Thanks, Tatis, great session, works the whole body. Exactly what I needed to recover from broken ankle.
@maryp2427
@maryp2427 6 жыл бұрын
This yoga class is very well paced and goes through moves with a nice flow. I love that it is an hour long. Any less than that doesn't fit the bill as far as I'm concerned. Thank you for bringing this class into my home.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@avigold3622
@avigold3622 5 жыл бұрын
I actually did the whole thing which for me is nothing short of miraculous! thank you for this!
@YogaVistaTV
@YogaVistaTV 5 жыл бұрын
Love to hear about miracles! They happen every day! Congrats! Love, Sherry
@uckristi9418
@uckristi9418 7 жыл бұрын
This was wonderful. It actually brought tears when I bowed at the end. Must have opened up every important element and emotion. Thank you
@tatiscervantes7044
@tatiscervantes7044 7 жыл бұрын
Kriti, your message also brought tears to my eyes - thank you for sharing, Namaste!
@bharatiparekh3815
@bharatiparekh3815 4 жыл бұрын
This is wonderful yoga each and every movement is enjoyable l love it .
@pshpamalhotra2843
@pshpamalhotra2843 3 жыл бұрын
Wonderful yoga God bless you
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@lillychew6826
@lillychew6826 4 жыл бұрын
Thanks again, its fantastic, easy to follow, simple instructions. Lazy sometimes but force myself to do because its do me good.
@rhondablazeyoga
@rhondablazeyoga 7 жыл бұрын
I am teaching Chair yoga to seniors today and I enjoyed learning so much from you! Thanks
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@loufennerbristol1336
@loufennerbristol1336 3 жыл бұрын
This a fantastic practice! Love it! Such fun!
@mondaymorningswithmarnieca5900
@mondaymorningswithmarnieca5900 7 жыл бұрын
Just recently became certified in senior fitness, starting a yoga class next week. This is a great video to help seniors stay flexible
@gabrielsherry8250
@gabrielsherry8250 4 жыл бұрын
Marnie Carlson, are you registered yoga teacher?
@maematthe2839
@maematthe2839 2 жыл бұрын
l Thank you for this very helpful exercise yoga class. I will continue to watch and do the exercises. 👍
@rosariosantana3031
@rosariosantana3031 5 жыл бұрын
Excellent yoga class, first time, thank you
@ivaiva2121
@ivaiva2121 4 жыл бұрын
Estoy feliz practicando día a día. Gracias Tatis.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@emmarevillard1395
@emmarevillard1395 4 жыл бұрын
Excellent yoga class! I love Tatis.From a¿Argentina
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@Annewest48
@Annewest48 Жыл бұрын
Wow ,Thank U so much for this wonderfull Yoga class .Tatis, Yust what I needed .
@joyceneill3425
@joyceneill3425 5 жыл бұрын
This is a wonderful chair yoga class. Best I've ever taken. Namaste!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@נאוהזמיר-ה8צ
@נאוהזמיר-ה8צ Жыл бұрын
Great great exercise ,thanks so very much .🦋🙏❣️
@janakiramsetty5812
@janakiramsetty5812 4 жыл бұрын
I am greatly enjoying the chair exercises, improves jjt. Mobility and strengthen muscles. , thanks. Janakiram
@kellybworshipsjesus9812
@kellybworshipsjesus9812 5 жыл бұрын
Tatis....you are a lovely energy and your students are so lucky to have you....what a beautiful class!! Thank you for this energizing chair yoga sequence!! I will be sharing it with new students of mine.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@bethfertigfriedman1568
@bethfertigfriedman1568 8 жыл бұрын
I loved this new class with Ms. Cervantes-Aiken. Although I am out of shape, I was able to do it. Thank you!!
@TheAnneomaleigh
@TheAnneomaleigh 6 жыл бұрын
Neat I'm recovering from multiple surgeries on my femur and I want a yoga routine that actually gets me going ,yet let's me exercise and build strength. Would you reccomend this one?
@rosinajaffer1187
@rosinajaffer1187 4 жыл бұрын
Excellent yoga exercise, very well explained, step by step and simple for us seniors. Thank you Tatis. Please make more videos like this.
@YogaVistaTV
@YogaVistaTV 4 жыл бұрын
HI Rosina! Glad you LOVE Tatis! We love her too. Here are more of her videos! www.yogajp.tv/search?q=tatis
@rickyonsam2269
@rickyonsam2269 2 жыл бұрын
I find this class is very Good and helpfull thank you,0
@LindaLap
@LindaLap 6 жыл бұрын
Thank you so much. My yoga class was cancelled today because of snow. This was even better. I want to love yoga but the classes I have tried are painful. This was wonderful. Namaste🙏
@YogaVistaTV
@YogaVistaTV 6 жыл бұрын
Linda Lapotka hi Linda! So happy this class worked for you! We have 100s of these types of classes on our streaming website. Http://www.yogajptv.com
@tatiscervantes7044
@tatiscervantes7044 6 жыл бұрын
Hi Linda, thank you for your feedback. I hope that from now on, you Love Yoga ;)
@vienowurret4160
@vienowurret4160 7 жыл бұрын
This is a wonderful series- I've learned some sweet new asanas to incorporate. Yoga JP always encourages me to bring something new to my groups. Great work.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@marilynnfreeman459
@marilynnfreeman459 8 жыл бұрын
Outstanding job!!! Gentle, yet challenging. Thank you!
@sandywalters2787
@sandywalters2787 5 жыл бұрын
J
@catnap1964
@catnap1964 7 жыл бұрын
Absolutely wonderful stretches and I like the balance challenges too- Thank you so much!
@sushmasharma-qx6lm
@sushmasharma-qx6lm 7 жыл бұрын
very nice
@puraravalo8837
@puraravalo8837 5 жыл бұрын
In door plants arrangenent
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@cherylkeys1284
@cherylkeys1284 6 жыл бұрын
I loved this class and look forward to doing it again.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️ 🏃‍♂️
@hew195050
@hew195050 4 жыл бұрын
You do a wonderful class. And you have such a gentle wonderful worry about you and I love your voice. I hope you have more videos. You make everybody feel so good about themselves
@SherryZM
@SherryZM 4 жыл бұрын
hew195050 Thanks for your kind words! We have more classes from Tatis on our channel and on YogaVista.tv. Enjoy them all! Blessings, sherry❤️
@ceciliagabbi4971
@ceciliagabbi4971 7 жыл бұрын
Excelent yoga chair, thanks!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@karenellis9036
@karenellis9036 6 жыл бұрын
Enjoyed and benefited by this session with Tatis. Ordering the dvd when w/o wifi! Thank you
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@gurpalkaur2706
@gurpalkaur2706 3 жыл бұрын
First time. Loved it.
@patrichter1339
@patrichter1339 8 жыл бұрын
Lovely variety and full body involvement. The addition of 'brain training' is great for seniors. Thanks for sharing this routine.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🏃‍♂️
@annettekurinovich6265
@annettekurinovich6265 4 жыл бұрын
I enjoy this class She explains everything . Thank you
@patriciasundik6828
@patriciasundik6828 5 жыл бұрын
First time trying chair yoga. I am very impressed. Look forward to doing this as part of my renEx routine.
@ljclauson
@ljclauson 7 жыл бұрын
I love this one so much!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@susanpussilano3176
@susanpussilano3176 3 жыл бұрын
I love all of your Yoga practices. Please...more videos. Thanks so much.
@mireyasanchez9194
@mireyasanchez9194 6 жыл бұрын
I've been exercising with Tatis for approximately a month now, and it has made a big difference on how I feel - I'm 63 years old and recovering from a fall off a ladder. I'd like to know if Tatis has any other videos - maybe a little more advanced. I feel I'm ready for the next step.
@YogaVistaTV
@YogaVistaTV 6 жыл бұрын
Hi Mireya! So happy to hear you love Tatis as much as we do! We are filming her second DVD this weekend (April 28, 2018)... so you will have more of her real soon. Sign up for our newsletter so that you keep posted on its availability. www.YogaJp.com Blessings, Sherry
@maguierosales781
@maguierosales781 4 жыл бұрын
Me encanta tu clase.....
@ritamorelli3869
@ritamorelli3869 2 жыл бұрын
TyThanks
@marygagliardi4
@marygagliardi4 7 жыл бұрын
love love love
@excusesbegone
@excusesbegone 6 жыл бұрын
I Love the way she breathes simultaneously LOUD to queue us in when to BREATHE
@josephinevindigni6447
@josephinevindigni6447 2 жыл бұрын
Very good
@sistermaryjames4687
@sistermaryjames4687 4 жыл бұрын
very heipful hanks
@rosemaryjanemagic
@rosemaryjanemagic 7 жыл бұрын
Excellent. I am chair bound and this worked for me except for the standing poses
@pattyann7803
@pattyann7803 Жыл бұрын
So grateful I found this practice. It is perfect for this 70 year old body. Thank you, thank you, thank you. Blessings.
@JustineShelton
@JustineShelton 6 жыл бұрын
Tatis has a new 2 Chair Yoga class DVD coming out soon from YogaJP entitled 'Vibrant Aging Yoga'.....you can pre-order it here: yogajp.com/product/tatis-chair-yoga-live-seated-and-standing-dvd/
@marcmartinez7271
@marcmartinez7271 4 жыл бұрын
Cuáles videos son en español por favor si me urg me gustó mucho
@tatiscervantes7044
@tatiscervantes7044 4 жыл бұрын
Hola Marc, por ahora solo hay uno en español. Aqui lo encuentras: kzbin.info/www/bejne/jpK9aZ6khJ2EZ8U Gracias y Saludos
@kambal1165
@kambal1165 2 жыл бұрын
Thank u
@kambal1165
@kambal1165 2 жыл бұрын
I need exr
@kambal1165
@kambal1165 2 жыл бұрын
I need exerciid
@kambal1165
@kambal1165 2 жыл бұрын
F
@kambal1165
@kambal1165 2 жыл бұрын
F
@smitawadekar8188
@smitawadekar8188 5 жыл бұрын
Thnx a lot mam battery low sorry
@alysononoahu8702
@alysononoahu8702 2 жыл бұрын
Stopped day 1 around 25:00
@leslietaylor2321
@leslietaylor2321 4 жыл бұрын
My first time ever trying to yoga. I am so glad I tried it while I’m in the hospital. I’m in a rehab center and my rehab is going better. After being here a month and not being able to move or stand for very long. I can now stand for 10 minutes after being in this class for one hour. Thank youThank you thank you thank you
@tatiscervantes7044
@tatiscervantes7044 4 жыл бұрын
Dear Leslie, So glad to hear you have tried yoga now and it is helping with your recovery. I truly hope you are up and walking and standing strong very soon. Please keep practicing and let me know about your progress. Sending lots of Love & Hugs. Namaste!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🏃‍♂️
@grishaphillips8012
@grishaphillips8012 5 жыл бұрын
I be just been watching Tatis for a short time and new to chair yoga. Just celebrated 83 bday. Terrific video, very easy to follow. Explains breathing properly with every move,
@annenelson8545
@annenelson8545 3 жыл бұрын
I loved it too. Just what I've been looking for. Thank you Tatis
@pshpamalhotra2843
@pshpamalhotra2843 3 жыл бұрын
Yu
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me ♥️
@MadeleneSebaldt
@MadeleneSebaldt 4 жыл бұрын
Good thing to do while stuck inside due to COVID-19 pandemic.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@YogaVistaTV
@YogaVistaTV 7 жыл бұрын
Hi Everyone who loves Tatis' special style of Chair Yoga! This Lively Chair Yoga Class is now available on DVD! Order it today! www.yogajp.com/product/lively-chair-yoga-with-tatis-cervantes-aiken/
@napcics
@napcics 4 жыл бұрын
Tati, I'm from Brazil, city of Sao Paulo, and I always watch your classes. They're excellent and help me a lot exercising. I thank you very much for taking your time to teach us in a very amazing way. God bless you! Namaste!
@tatiscervantes7044
@tatiscervantes7044 4 жыл бұрын
Nadir, thank you for your practice and best wishes for Sao Paylo Brazil! :)
@hew195050
@hew195050 4 жыл бұрын
I passed by this work out many times but this time I did it and I want to tell you it’s one of the best ones on the Internet. Thank you
@florencebreedlove4732
@florencebreedlove4732 4 жыл бұрын
I agree hold heartedly.
@MariaRojas-yf2ko
@MariaRojas-yf2ko 3 жыл бұрын
Excelente trabajo. Me gusta mucho desde Costa Rica agradezco y saludo a la instfu tor
@brookebeyondyoga8170
@brookebeyondyoga8170 4 жыл бұрын
Excellent. I teach chair and this is this most creative sequencing I have found. Very much appreciated. INSPIRED!
@mindacalura7128
@mindacalura7128 4 жыл бұрын
Thank you Tatis. Love this yoga class. I've been doing this for 2 months already and i feel a great change on my body. I have more strength, my back pain is gradually disappearing and my stomack is getting tighter. 👏👏👏👏
@tatiscervantes7044
@tatiscervantes7044 4 жыл бұрын
Hi Minda, so pleased to hear you are practicing and feeling stronger and better. Stay Healthy :)
@patriceseheult1766
@patriceseheult1766 6 жыл бұрын
This is the right Yoga for me. I know that this video will help me with my injuries and what is great Tatis is that, you tell us each time when to breathe in and out and what it is for at the same time. I subscribed to get some more videos.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@Duckarm
@Duckarm Жыл бұрын
Very well done class. Really covers a lot . Thankyou.
@diana07753
@diana07753 Жыл бұрын
This is one of my favorite videos. It's so easy to follow! It's just the right pace. I'm 73 years old .
@YogaVistaTV
@YogaVistaTV Жыл бұрын
Glad it was helpful! Have a Happy New Year!!
@yolandatirado590
@yolandatirado590 4 жыл бұрын
¡Excelente clase!, me ayudó en todos aspectos, estirando todos los huesos y mantener una posición correcta de hombros, cabeza, etc., Felicitaciones y agradecimiento.
@susanvandenbrink488
@susanvandenbrink488 4 жыл бұрын
Very good stretching, breathing session. Tatis explains each movement clearly and does the movements slowly and easy to do. A very enjoyable exercise.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@blancaloor3101
@blancaloor3101 4 жыл бұрын
Divino momento
@ej9404
@ej9404 4 жыл бұрын
Thank you so much for this yoga class. Sis Tatis, God Bless you. Love all your yoga exercises.
@delphineus7
@delphineus7 5 жыл бұрын
I started doing this a couple of weeks ago and love it! Thank you Tatis! My posture has improved thanks to you!
@reginaanthonypillai7515
@reginaanthonypillai7515 4 жыл бұрын
This is the best yoga in youtube I do it every day and I feel well
@martacasanova8040
@martacasanova8040 4 ай бұрын
Por favor, ¿podríais volver a subir el vídeo de yoga en silla con tatis Fernández de una hora en español? Mi abuela de 86 años comenzó a hacerlo todas las mañanas desde la pandemia. Le funciona muy bien y ahora no lo encontramos. Nos harían un gran favor, gracias
@LadyBirch
@LadyBirch 6 жыл бұрын
I am 57 and this was my first chair yoga class. I enjoyed it so much more than a regular yoga class. I didn’t feel scared or like I couldn't do it yet I was sweating. Thank You! Namaste
@grishaphillips8012
@grishaphillips8012 5 жыл бұрын
Jackie Rains I’m 83 and so thankful I found Tatis, she is the best. Great workout. Thank you
@inesmartinez893
@inesmartinez893 3 жыл бұрын
ypga en silla
@patriciavillanueva5957
@patriciavillanueva5957 4 жыл бұрын
Hello, I am very grateful for your videos, I have been following them for about a month and I feel much better. With more vitality and enthusiasm, thank you for sharing this beautiful discipline.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@ghittaeibschutz9513
@ghittaeibschutz9513 Жыл бұрын
I am so glad I found your video while searching an exercise that will meet my present needs. This is the best and it will become my daily routine! Thank you for this wonderful effective and in the same time relaxing chair yoga routine! 👏💕🌺💐
@veenasamant4932
@veenasamant4932 3 жыл бұрын
Thank u so much Tatis ,loved the yoga session , it was a beautiful experience in this session, this is what I was looking for .! Thank u ❤
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@mansinankani743
@mansinankani743 3 жыл бұрын
Outstanding class ... Lots of love and blessings
@virginiagarcia-bunuel648
@virginiagarcia-bunuel648 2 жыл бұрын
This class is a life saver for me! Thank you Tatis for giving us this wonderful class on YourTube!!
@diannedaiha407
@diannedaiha407 2 жыл бұрын
Virginia…Exactly, I’m a 75 years old stroke survivor I’m in this class for five years to live happy days that I believe Jesus had extended my life to be with my grandchildren. Every morning when I wake up with bad back pain aching body and stiff neck and nose. I can’t skip exercise to release all the pain and uncomfortable breathing Thanks you so much Ms Cervantes. Your class is really fun as if I’m in it.🙏❤️🌹🌷👍🏼
@loishoughton2964
@loishoughton2964 Жыл бұрын
Love this program 💗💗💗💗
@loishoughton2964
@loishoughton2964 Жыл бұрын
Love the programme💗
@dwynapotter6121
@dwynapotter6121 3 жыл бұрын
Aloha! I just found your video🌺 You are a fabulous leader. I will share your video with all of my friends. I have been doing your sit down yoga for just a few days now. And it has been helping me a lot🌈🥰🌺
@נאוהזמיר-ה8צ
@נאוהזמיר-ה8צ 10 ай бұрын
What a great exercise to start the morning with ,thanks so very much .🦋🙏❣️
@AnnaBalu-qh4ld
@AnnaBalu-qh4ld 10 ай бұрын
What a great exercise to start the morning with ,thanks so very much .
@mockingbird888
@mockingbird888 4 жыл бұрын
Perfect class. Perfect cueing, poses, voice, help. Thank YOU! I'll be back, regularly.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@tatianapouladian1055
@tatianapouladian1055 8 жыл бұрын
This has to be the BEST Chair Yoga I have seen. Thank YOU.
@YogaVistaTV
@YogaVistaTV 8 жыл бұрын
We agree! We Love Tatis! She has another one hour chair yoga class is Spanish!!! kzbin.info/www/bejne/jpK9aZ6khJ2EZ8U Blessings to you! Sherry
@magicsubu2394
@magicsubu2394 7 жыл бұрын
There are a few factors in the top senior exercises. One place I found which successfully combines these is the Seniorcises (check it out on google) definately the most incredible plan i've heard of. Check out the incredible information .
@YogaVistaTV
@YogaVistaTV 7 жыл бұрын
Now available on DVD! www.yogajp.com/product/lively-chair-yoga-with-tatis-cervantes-aiken/
@nancyfaucher9760
@nancyfaucher9760 7 жыл бұрын
Tatiana Pouladian
@naseemkothawala702
@naseemkothawala702 7 жыл бұрын
I'm
@danrohde9591
@danrohde9591 2 жыл бұрын
Excellent sequence of useful movements. thanks so much. :-)
@pricarte
@pricarte 4 жыл бұрын
muchísimas gracias por esta clase tan sencilla y tan profunda
@aylaamiri96
@aylaamiri96 2 жыл бұрын
The best exercises I have ever had ,I feel very relaxed thank you so much for sharing this amazing and useful video. 🙏🙏👏👏👏👌👌💐
@lirapoe
@lirapoe 4 жыл бұрын
Really nicely taught. I teach yoga for seniors and was looking for inspiration and this class did it. Thank you!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@patycalvetruano8127
@patycalvetruano8127 2 жыл бұрын
Gracias desde Guatemala son adecuados para la artrosis no me causaron molestia he practicado yoga por 45 años thanks sorry my english its no good good night
@patriciajones8366
@patriciajones8366 2 жыл бұрын
This is an excellent chair yoga video! I felt like I was in my old class! Great instructor and she keeps things lively! Five stars!
@rekhasovani
@rekhasovani 2 жыл бұрын
अअठृऋए
@monicanicolau2021
@monicanicolau2021 3 жыл бұрын
Disfruto mucho todas las clases de Tatis, ya sea en castellano o en ingles.Disfruto mientras las ejecuto y luego de sus agradables concecuencias.
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃‍♂️
@olmedoanaya2487
@olmedoanaya2487 5 жыл бұрын
Excelente y oportuna tenerles a ustedes para que guíen los ejercicios de las mañanas, mil gracias....
@keithsmith6811
@keithsmith6811 7 жыл бұрын
I just love this Yoga practice with Tatis, I always feel energised and relaxed. Sometimes I go so deep into relaxation that I jump when the first bell rings. A wonderful experience. Thank you !!
@tatiscervantes7044
@tatiscervantes7044 4 жыл бұрын
Glad to hear you are having a great experience - Namaste!
@alfrednicholas5503
@alfrednicholas5503 3 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@diegobentlee9775
@diegobentlee9775 3 жыл бұрын
you all prolly dont give a shit but does anybody know a way to get back into an instagram account..? I somehow forgot my account password. I would love any tricks you can give me
@paxtonzachariah3533
@paxtonzachariah3533 3 жыл бұрын
@Diego Bentlee instablaster ;)
@rukhsanaghazanfar3313
@rukhsanaghazanfar3313 2 жыл бұрын
@@alfrednicholas5503 oi
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