hola querida Tatis mil gracias por permitirnos seguir con tus hermosas clases
@veeramahsuvamaniam78435 жыл бұрын
Very best. Thank you ma'am. I am a stroke patient. I am practicing yoga for 4 years. After my daughter met an accident i was depressed and my bp high. I got mild stroke. I am recovering now. I am doing this yoga every day. Thank you very much. 🤗
@consuelohizon93433 жыл бұрын
THANK YOU for the wonderful Yoga class. love and light to you always Ms. Tatis .
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@shazzabelle123 Жыл бұрын
I have a neuromuscular condition which affects my breathing and this class was absolutely fantastic ! I look forward to daily practice. Amazing ! ❤
@debilee15014 жыл бұрын
One of my favorite online routines. Thank you for making these available. Relaxed from head to toe and ready to take on another day. Be blessed.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@teenasmall324011 ай бұрын
As someone who has always been active and a bit of a gym bunny at times and who then found themselves with one very frozen shoulder and one "sort of" frozen and aches and pains from menopause I am so HAPPY to have found these sessions. I love them, its something I want to commit to, start to get moving again. Loved it and can see it becoming a daily thing. Thank you
@tatiscervantes704411 ай бұрын
Great to hear you are starting to move again; best wishes for a full recovery :) Namaste!
@DDH2285 жыл бұрын
Your yoga chair instruction is the most wonderful easy to follow among others instructors I tried on many chair yoga lessons found your instruction the best one Help To release my lower back and shoulders pain, I’m 72 years old. Stroke survivor. 2 years ago.Thanks you so much Mrs Tatis Cervantes Aiken. 🙏👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼💕🌹
@tatiscervantes70445 жыл бұрын
Hello, thank you so much for your kind message. I'm happy to hear you are a survivor and so proud of you for practicing and keeping active. Sending you my best wishes to stay Healthy & Happy. Hugs, Tatis
@YEUNTV3 жыл бұрын
Thank you so much!! Our grandparents depend on you every week for their exercise
@tatiscervantes70443 жыл бұрын
Thank you for sharing and gratitude for your grandparents participation! Best wishes - Namaste
@gabrielsherry82504 жыл бұрын
I specialize in chair Yoga, and teach on KZbin. I found this class when I was first entering the world of teaching chair Yoga. Thank you so much for creating this special class for KZbin users.💚
@Karen-nq4ob2 жыл бұрын
Absolutely wonderful!! Thank you!
@brindahalseth77593 жыл бұрын
Great class, the best of the chair classes!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@sueoconnor60607 жыл бұрын
Do this every day--five months now. Best chair yoga on KZbin! Better than any mat yoga I've found, actually. Thanks a million Tatis!
@sandraprice19806 жыл бұрын
Where is the yoga chair
@virgiliacanque64635 жыл бұрын
I like it this yoga thank u very
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@YvonaLive4Love Жыл бұрын
I really love this routine and ur class it’s taken me several years after losing the ability to walk to find an exercise I can do I’m so happy I found you this year thank you ❤❤❤
@tatiscervantes7044 Жыл бұрын
So happy to hear you are practicing and getting the benefits of you dedication! Best of luck!
@YvonaLive4Love Жыл бұрын
@@tatiscervantes7044 oh my goodness I’m so happy you saw my comment and responded I thought I was 7 years too late . I’ve been doing ur classes for 4 weeks, 5 days a week I’ve gotten stronger and my balance is coming back thank you so much 😊 I also love friendly demeanour . I’ll keep on going hoping to find more of ur classes to try ❤️❤️❤️
@tatiscervantes704411 ай бұрын
@@YvonaLive4Love happy to hear you are getting stronger :) Stay Happy & Healthy! Namaste!
@YvonaLive4Love11 ай бұрын
@@tatiscervantes7044 thank you enjoy ur retirement 😊 Namaste🙏🏼❤️❤️❤️❤️
@robinpeskoe5 жыл бұрын
The very best chair yoga I've found on the web. Love your pacing, movements and voice.
@gabrielsherry82504 жыл бұрын
Robin Peskoe, she really is one of the best chair Yoga instructors I can find online. I specialize in chair Yoga, and have to attribute this class for the style I adopted. 💚
@1406dorisgirl3 жыл бұрын
Thanks, Tatis, great session, works the whole body. Exactly what I needed to recover from broken ankle.
@maryp24276 жыл бұрын
This yoga class is very well paced and goes through moves with a nice flow. I love that it is an hour long. Any less than that doesn't fit the bill as far as I'm concerned. Thank you for bringing this class into my home.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@avigold36225 жыл бұрын
I actually did the whole thing which for me is nothing short of miraculous! thank you for this!
@YogaVistaTV5 жыл бұрын
Love to hear about miracles! They happen every day! Congrats! Love, Sherry
@uckristi94187 жыл бұрын
This was wonderful. It actually brought tears when I bowed at the end. Must have opened up every important element and emotion. Thank you
@tatiscervantes70447 жыл бұрын
Kriti, your message also brought tears to my eyes - thank you for sharing, Namaste!
@bharatiparekh38154 жыл бұрын
This is wonderful yoga each and every movement is enjoyable l love it .
@pshpamalhotra28433 жыл бұрын
Wonderful yoga God bless you
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@lillychew68264 жыл бұрын
Thanks again, its fantastic, easy to follow, simple instructions. Lazy sometimes but force myself to do because its do me good.
@rhondablazeyoga7 жыл бұрын
I am teaching Chair yoga to seniors today and I enjoyed learning so much from you! Thanks
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@loufennerbristol13363 жыл бұрын
This a fantastic practice! Love it! Such fun!
@mondaymorningswithmarnieca59007 жыл бұрын
Just recently became certified in senior fitness, starting a yoga class next week. This is a great video to help seniors stay flexible
@gabrielsherry82504 жыл бұрын
Marnie Carlson, are you registered yoga teacher?
@maematthe28392 жыл бұрын
l Thank you for this very helpful exercise yoga class. I will continue to watch and do the exercises. 👍
@rosariosantana30315 жыл бұрын
Excellent yoga class, first time, thank you
@ivaiva21214 жыл бұрын
Estoy feliz practicando día a día. Gracias Tatis.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@emmarevillard13954 жыл бұрын
Excellent yoga class! I love Tatis.From a¿Argentina
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@Annewest48 Жыл бұрын
Wow ,Thank U so much for this wonderfull Yoga class .Tatis, Yust what I needed .
@joyceneill34255 жыл бұрын
This is a wonderful chair yoga class. Best I've ever taken. Namaste!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@נאוהזמיר-ה8צ Жыл бұрын
Great great exercise ,thanks so very much .🦋🙏❣️
@janakiramsetty58124 жыл бұрын
I am greatly enjoying the chair exercises, improves jjt. Mobility and strengthen muscles. , thanks. Janakiram
@kellybworshipsjesus98125 жыл бұрын
Tatis....you are a lovely energy and your students are so lucky to have you....what a beautiful class!! Thank you for this energizing chair yoga sequence!! I will be sharing it with new students of mine.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@bethfertigfriedman15688 жыл бұрын
I loved this new class with Ms. Cervantes-Aiken. Although I am out of shape, I was able to do it. Thank you!!
@TheAnneomaleigh6 жыл бұрын
Neat I'm recovering from multiple surgeries on my femur and I want a yoga routine that actually gets me going ,yet let's me exercise and build strength. Would you reccomend this one?
@rosinajaffer11874 жыл бұрын
Excellent yoga exercise, very well explained, step by step and simple for us seniors. Thank you Tatis. Please make more videos like this.
@YogaVistaTV4 жыл бұрын
HI Rosina! Glad you LOVE Tatis! We love her too. Here are more of her videos! www.yogajp.tv/search?q=tatis
@rickyonsam22692 жыл бұрын
I find this class is very Good and helpfull thank you,0
@LindaLap6 жыл бұрын
Thank you so much. My yoga class was cancelled today because of snow. This was even better. I want to love yoga but the classes I have tried are painful. This was wonderful. Namaste🙏
@YogaVistaTV6 жыл бұрын
Linda Lapotka hi Linda! So happy this class worked for you! We have 100s of these types of classes on our streaming website. Http://www.yogajptv.com
@tatiscervantes70446 жыл бұрын
Hi Linda, thank you for your feedback. I hope that from now on, you Love Yoga ;)
@vienowurret41607 жыл бұрын
This is a wonderful series- I've learned some sweet new asanas to incorporate. Yoga JP always encourages me to bring something new to my groups. Great work.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
Absolutely wonderful stretches and I like the balance challenges too- Thank you so much!
@sushmasharma-qx6lm7 жыл бұрын
very nice
@puraravalo88375 жыл бұрын
In door plants arrangenent
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@cherylkeys12846 жыл бұрын
I loved this class and look forward to doing it again.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️ 🏃♂️
@hew1950504 жыл бұрын
You do a wonderful class. And you have such a gentle wonderful worry about you and I love your voice. I hope you have more videos. You make everybody feel so good about themselves
@SherryZM4 жыл бұрын
hew195050 Thanks for your kind words! We have more classes from Tatis on our channel and on YogaVista.tv. Enjoy them all! Blessings, sherry❤️
@ceciliagabbi49717 жыл бұрын
Excelent yoga chair, thanks!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@karenellis90366 жыл бұрын
Enjoyed and benefited by this session with Tatis. Ordering the dvd when w/o wifi! Thank you
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@gurpalkaur27063 жыл бұрын
First time. Loved it.
@patrichter13398 жыл бұрын
Lovely variety and full body involvement. The addition of 'brain training' is great for seniors. Thanks for sharing this routine.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🏃♂️
@annettekurinovich62654 жыл бұрын
I enjoy this class She explains everything . Thank you
@patriciasundik68285 жыл бұрын
First time trying chair yoga. I am very impressed. Look forward to doing this as part of my renEx routine.
@ljclauson7 жыл бұрын
I love this one so much!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@susanpussilano31763 жыл бұрын
I love all of your Yoga practices. Please...more videos. Thanks so much.
@mireyasanchez91946 жыл бұрын
I've been exercising with Tatis for approximately a month now, and it has made a big difference on how I feel - I'm 63 years old and recovering from a fall off a ladder. I'd like to know if Tatis has any other videos - maybe a little more advanced. I feel I'm ready for the next step.
@YogaVistaTV6 жыл бұрын
Hi Mireya! So happy to hear you love Tatis as much as we do! We are filming her second DVD this weekend (April 28, 2018)... so you will have more of her real soon. Sign up for our newsletter so that you keep posted on its availability. www.YogaJp.com Blessings, Sherry
@maguierosales7814 жыл бұрын
Me encanta tu clase.....
@ritamorelli38692 жыл бұрын
TyThanks
@marygagliardi47 жыл бұрын
love love love
@excusesbegone6 жыл бұрын
I Love the way she breathes simultaneously LOUD to queue us in when to BREATHE
@josephinevindigni64472 жыл бұрын
Very good
@sistermaryjames46874 жыл бұрын
very heipful hanks
@rosemaryjanemagic7 жыл бұрын
Excellent. I am chair bound and this worked for me except for the standing poses
@pattyann7803 Жыл бұрын
So grateful I found this practice. It is perfect for this 70 year old body. Thank you, thank you, thank you. Blessings.
@JustineShelton6 жыл бұрын
Tatis has a new 2 Chair Yoga class DVD coming out soon from YogaJP entitled 'Vibrant Aging Yoga'.....you can pre-order it here: yogajp.com/product/tatis-chair-yoga-live-seated-and-standing-dvd/
@marcmartinez72714 жыл бұрын
Cuáles videos son en español por favor si me urg me gustó mucho
@tatiscervantes70444 жыл бұрын
Hola Marc, por ahora solo hay uno en español. Aqui lo encuentras: kzbin.info/www/bejne/jpK9aZ6khJ2EZ8U Gracias y Saludos
@kambal11652 жыл бұрын
Thank u
@kambal11652 жыл бұрын
I need exr
@kambal11652 жыл бұрын
I need exerciid
@kambal11652 жыл бұрын
F
@kambal11652 жыл бұрын
F
@smitawadekar81885 жыл бұрын
Thnx a lot mam battery low sorry
@alysononoahu87022 жыл бұрын
Stopped day 1 around 25:00
@leslietaylor23214 жыл бұрын
My first time ever trying to yoga. I am so glad I tried it while I’m in the hospital. I’m in a rehab center and my rehab is going better. After being here a month and not being able to move or stand for very long. I can now stand for 10 minutes after being in this class for one hour. Thank youThank you thank you thank you
@tatiscervantes70444 жыл бұрын
Dear Leslie, So glad to hear you have tried yoga now and it is helping with your recovery. I truly hope you are up and walking and standing strong very soon. Please keep practicing and let me know about your progress. Sending lots of Love & Hugs. Namaste!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🏃♂️
@grishaphillips80125 жыл бұрын
I be just been watching Tatis for a short time and new to chair yoga. Just celebrated 83 bday. Terrific video, very easy to follow. Explains breathing properly with every move,
@annenelson85453 жыл бұрын
I loved it too. Just what I've been looking for. Thank you Tatis
@pshpamalhotra28433 жыл бұрын
Yu
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me ♥️
@MadeleneSebaldt4 жыл бұрын
Good thing to do while stuck inside due to COVID-19 pandemic.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@YogaVistaTV7 жыл бұрын
Hi Everyone who loves Tatis' special style of Chair Yoga! This Lively Chair Yoga Class is now available on DVD! Order it today! www.yogajp.com/product/lively-chair-yoga-with-tatis-cervantes-aiken/
@napcics4 жыл бұрын
Tati, I'm from Brazil, city of Sao Paulo, and I always watch your classes. They're excellent and help me a lot exercising. I thank you very much for taking your time to teach us in a very amazing way. God bless you! Namaste!
@tatiscervantes70444 жыл бұрын
Nadir, thank you for your practice and best wishes for Sao Paylo Brazil! :)
@hew1950504 жыл бұрын
I passed by this work out many times but this time I did it and I want to tell you it’s one of the best ones on the Internet. Thank you
@florencebreedlove47324 жыл бұрын
I agree hold heartedly.
@MariaRojas-yf2ko3 жыл бұрын
Excelente trabajo. Me gusta mucho desde Costa Rica agradezco y saludo a la instfu tor
@brookebeyondyoga81704 жыл бұрын
Excellent. I teach chair and this is this most creative sequencing I have found. Very much appreciated. INSPIRED!
@mindacalura71284 жыл бұрын
Thank you Tatis. Love this yoga class. I've been doing this for 2 months already and i feel a great change on my body. I have more strength, my back pain is gradually disappearing and my stomack is getting tighter. 👏👏👏👏
@tatiscervantes70444 жыл бұрын
Hi Minda, so pleased to hear you are practicing and feeling stronger and better. Stay Healthy :)
@patriceseheult17666 жыл бұрын
This is the right Yoga for me. I know that this video will help me with my injuries and what is great Tatis is that, you tell us each time when to breathe in and out and what it is for at the same time. I subscribed to get some more videos.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@Duckarm Жыл бұрын
Very well done class. Really covers a lot . Thankyou.
@diana07753 Жыл бұрын
This is one of my favorite videos. It's so easy to follow! It's just the right pace. I'm 73 years old .
@YogaVistaTV Жыл бұрын
Glad it was helpful! Have a Happy New Year!!
@yolandatirado5904 жыл бұрын
¡Excelente clase!, me ayudó en todos aspectos, estirando todos los huesos y mantener una posición correcta de hombros, cabeza, etc., Felicitaciones y agradecimiento.
@susanvandenbrink4884 жыл бұрын
Very good stretching, breathing session. Tatis explains each movement clearly and does the movements slowly and easy to do. A very enjoyable exercise.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@blancaloor31014 жыл бұрын
Divino momento
@ej94044 жыл бұрын
Thank you so much for this yoga class. Sis Tatis, God Bless you. Love all your yoga exercises.
@delphineus75 жыл бұрын
I started doing this a couple of weeks ago and love it! Thank you Tatis! My posture has improved thanks to you!
@reginaanthonypillai75154 жыл бұрын
This is the best yoga in youtube I do it every day and I feel well
@martacasanova80404 ай бұрын
Por favor, ¿podríais volver a subir el vídeo de yoga en silla con tatis Fernández de una hora en español? Mi abuela de 86 años comenzó a hacerlo todas las mañanas desde la pandemia. Le funciona muy bien y ahora no lo encontramos. Nos harían un gran favor, gracias
@LadyBirch6 жыл бұрын
I am 57 and this was my first chair yoga class. I enjoyed it so much more than a regular yoga class. I didn’t feel scared or like I couldn't do it yet I was sweating. Thank You! Namaste
@grishaphillips80125 жыл бұрын
Jackie Rains I’m 83 and so thankful I found Tatis, she is the best. Great workout. Thank you
@inesmartinez8933 жыл бұрын
ypga en silla
@patriciavillanueva59574 жыл бұрын
Hello, I am very grateful for your videos, I have been following them for about a month and I feel much better. With more vitality and enthusiasm, thank you for sharing this beautiful discipline.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@ghittaeibschutz9513 Жыл бұрын
I am so glad I found your video while searching an exercise that will meet my present needs. This is the best and it will become my daily routine! Thank you for this wonderful effective and in the same time relaxing chair yoga routine! 👏💕🌺💐
@veenasamant49323 жыл бұрын
Thank u so much Tatis ,loved the yoga session , it was a beautiful experience in this session, this is what I was looking for .! Thank u ❤
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@mansinankani7433 жыл бұрын
Outstanding class ... Lots of love and blessings
@virginiagarcia-bunuel6482 жыл бұрын
This class is a life saver for me! Thank you Tatis for giving us this wonderful class on YourTube!!
@diannedaiha4072 жыл бұрын
Virginia…Exactly, I’m a 75 years old stroke survivor I’m in this class for five years to live happy days that I believe Jesus had extended my life to be with my grandchildren. Every morning when I wake up with bad back pain aching body and stiff neck and nose. I can’t skip exercise to release all the pain and uncomfortable breathing Thanks you so much Ms Cervantes. Your class is really fun as if I’m in it.🙏❤️🌹🌷👍🏼
@loishoughton2964 Жыл бұрын
Love this program 💗💗💗💗
@loishoughton2964 Жыл бұрын
Love the programme💗
@dwynapotter61213 жыл бұрын
Aloha! I just found your video🌺 You are a fabulous leader. I will share your video with all of my friends. I have been doing your sit down yoga for just a few days now. And it has been helping me a lot🌈🥰🌺
@נאוהזמיר-ה8צ10 ай бұрын
What a great exercise to start the morning with ,thanks so very much .🦋🙏❣️
@AnnaBalu-qh4ld10 ай бұрын
What a great exercise to start the morning with ,thanks so very much .
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@tatianapouladian10558 жыл бұрын
This has to be the BEST Chair Yoga I have seen. Thank YOU.
@YogaVistaTV8 жыл бұрын
We agree! We Love Tatis! She has another one hour chair yoga class is Spanish!!! kzbin.info/www/bejne/jpK9aZ6khJ2EZ8U Blessings to you! Sherry
@magicsubu23947 жыл бұрын
There are a few factors in the top senior exercises. One place I found which successfully combines these is the Seniorcises (check it out on google) definately the most incredible plan i've heard of. Check out the incredible information .
@YogaVistaTV7 жыл бұрын
Now available on DVD! www.yogajp.com/product/lively-chair-yoga-with-tatis-cervantes-aiken/
@nancyfaucher97607 жыл бұрын
Tatiana Pouladian
@naseemkothawala7027 жыл бұрын
I'm
@danrohde95912 жыл бұрын
Excellent sequence of useful movements. thanks so much. :-)
@pricarte4 жыл бұрын
muchísimas gracias por esta clase tan sencilla y tan profunda
@aylaamiri962 жыл бұрын
The best exercises I have ever had ,I feel very relaxed thank you so much for sharing this amazing and useful video. 🙏🙏👏👏👏👌👌💐
@lirapoe4 жыл бұрын
Really nicely taught. I teach yoga for seniors and was looking for inspiration and this class did it. Thank you!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹
@patycalvetruano81272 жыл бұрын
Gracias desde Guatemala son adecuados para la artrosis no me causaron molestia he practicado yoga por 45 años thanks sorry my english its no good good night
@patriciajones83662 жыл бұрын
This is an excellent chair yoga video! I felt like I was in my old class! Great instructor and she keeps things lively! Five stars!
@rekhasovani2 жыл бұрын
अअठृऋए
@monicanicolau20213 жыл бұрын
Disfruto mucho todas las clases de Tatis, ya sea en castellano o en ingles.Disfruto mientras las ejecuto y luego de sus agradables concecuencias.
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me 🌹🏃♂️
@olmedoanaya24875 жыл бұрын
Excelente y oportuna tenerles a ustedes para que guíen los ejercicios de las mañanas, mil gracias....
@keithsmith68117 жыл бұрын
I just love this Yoga practice with Tatis, I always feel energised and relaxed. Sometimes I go so deep into relaxation that I jump when the first bell rings. A wonderful experience. Thank you !!
@tatiscervantes70444 жыл бұрын
Glad to hear you are having a great experience - Namaste!
@alfrednicholas55033 жыл бұрын
Wow amazing ☺️ hello lorayne how are you doing hope all is well with you and your family and you are all staying safe always over there I would love to have a conversation with you if you don't mind being friends with me
@diegobentlee97753 жыл бұрын
you all prolly dont give a shit but does anybody know a way to get back into an instagram account..? I somehow forgot my account password. I would love any tricks you can give me