1 Ingredient Smoothie Bowl for Mono Meal Fruit Diet Inspired by

[@TheKokila80]

Hi! I am glad I found your vlogs🙂 I am your new subscriber👍.

[@Krisu1993]

🥰❤️

[@01shankar]

You say don't juice the fruit, then you juice the fruit? And also if you eat this mono meals you will sure hit deficiency. Vegan Diet is always should be variety, no single fruit or vegetable can give whole nutrition.

[@PriyankaNJain]

there is a difference in juice and smoothie. What i am making is a smoothie, not a juice. you can check my older video on Juice Vs smoothie. regarding deficiency, that will not happen as in other meals, other food items will be consumed.