1 Mile Running 1600 Meter Race In Physical Test Standard Checked

when You passing the height and chest in the physical test, it is necessary to pass the running test. A distance of 1 mile is covered in 7 minutes time and this is the standard for checking physical fitness.
#running #1600m #physical

[@InsafPasand-p6m]

Allah pak sub behn bahion ko aur hamin kamyab kare Aameen ♥️♥️♥️ Apne Allah per bharosa rakhen inshallah dunya main kamyab aur Aakhrat main kamyab hongey❤❤❤❤❤

[@vawakhan0715]

Bhai Spu ki list kb upload Hogi....?

[@mrhduk2652]

Ap kidhr sey ho