10/30 - Adaptable Intensity - BSFT30

  Рет қаралды 13

Peak and Flow Training

Peak and Flow Training

Күн бұрын

Adaptable Intensity - 10/30
Consistency beats intensity over the long run time and time again. Learn why RPI is the key to learn term results.
Learn more about the BSFT Method and join the free BSFT30 program : www.funcfitnes...
⁠⁠Learn more about coaching and training: ⁠⁠www.peakandflo...
Grab your copy of 'Minding yourSELF': www.peakandflo...

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