#10 A Conversation with Tia Mowry: Life, Lessons & Laughs! (4k)

Join me, as I sit down with the icon and star Tia Mowry. In this candid conversation, Tia opens up about her journey to becoming her authentic self, navigating life as a celebrity, and the practices that keep her grounded.
Tia shares how she has grown into the wise, mindful woman she is today, discussing everything from meditation and manifestation to finding your true tribe. She gives us a glimpse into her life behind the spotlight and the lessons she has learned along the way about self-love, purpose and embracing life's adventures.
This inspiring and humorous chat will give you insight into the making of an authentic role model. Tia reveals how she has stayed centered in an ego-driven world, maintained her sense of identity, and learned to love the person she sees in the mirror.
Podcast Links:
Spotify: bit.ly/44QFDcV
Apple Music: bit.ly/3ZkLTbL
KZbin: bit.ly/3Pk2bx5
Tia Mowry Social Media:
Instagram: / tiamowry
Tiktok: www.tiktok.com/@tiamowry?lang=en
KZbin: / @tiamowrysquickfix
Sacred Thomas Socials:
TikTok - / sacredthomas
Instagram - / sacredthomas
Facebook - / sacredthomas
Twitter - / sacredthomas
LinkedIn - / sacredthomas
Website: www.SacredThomas.com
KZbin: / sacredthomas

[@MsButtalove]

I love Tia, i pray all of her searching and seaking leads her back to Jesus Christ 🙏🏾 💚

[@JasmineBrianaYCM]

or maybe hope that she finds what suits her in her life not what you want for her.

[@Rokia2003]

Jesus isn’t even real lol. I hope you do research and finally realize that religion was created to control. There’s literally no god. All gods are made up and half the Bible is plagiarized. Historically proven too

[@dinajones2761]

@@JasmineBrianaYCMthe only way is Jesus

[@cherllc7226]

amen

[@MaxineShaw_84]

Shout out to all the former sheltered church girls. 💜 What you think you know is never enough. Keep learning. Always. ✊🏿

[@jamaenealy5594]

she doesn’t deserve to be demonized . Let her be .

[@porschexo]

I love me some Tamera!! I was drawn to her sweetness and her heart on 'Tia & Tamera'. So when she says Tamera is sunshine ... I get it, and that's why I love her!

[@PaulaTheeGoddess]

The part where Tia said she saw herself through others, resonated with me so much ! I had that experience for so long and I’m finally learning who I am for real. Not the mother Paula, not the sister, or daughter. The person ! It’s so real

[@journeywithtierra379]

I love Tia and her transparency in this interview! It’s refreshing to see people on a grand stage question societal norms and expectations. There’s almost 8 billion people on earth and I think it’s incredibly illogical to expect all of us to have the same beliefs & opinions. This world thrives off of diversity & the creativity that comes with it. Keep pushing the envelope and find what works for you.

[@gardeningwithprincess]

We say "y'all" in NYC lol. Tia don't hide those crystals, girl. Let them be seen!! I'm raising my children to learn about different religions. I feel like that's the best way for them to be open minded about different cultures. I too questioned everything and took it upon myself to learn and travel.

[@bbb22940]

The interview sounds like two people on a first date 😅

[@TerisaSmurf]

Weird to see comments that yall think Tia was being shady towards Tamera. I think she was being nice. If you notice their pattern, they were distant for awhile and from the outside looking in, they are rebuilding their relationship. They are different and she didn’t say anything you can’t guess by looking at their instagrams. Tamera’s instagram reads traditions joy and Tia’s reads independent joy. Tahj is the glue in the middle who supports whoever he’s around at the time. lol

[@MrB590]

Tia wasn't given shade to tamera , sunshine and traditional nothing wrong with that.

[@ashleyc3080]

Right! Tia was not being shady at all! We just live in a time where ppl are overly sensitive to the point it’s ridiculous!

[@tiffanywilson770]

Tia is the nicer twin. I met both of them in person and Tia was more real and authentic.

[@Rokia2003]

They were never distant lol. Y’all be making stuff up

[@TerisaSmurf]

@@Rokia2003mmm okay.

[@Sleepless203]

Her laugh is so infectious ❤ it!

[@Simply_Deanna_726]

Loved this, as a lifelong fan. Hearing the way she describes Tamara confirms why I’m so drawn to her. She’s sunshine and traditional. I feel you can be both traditional and yet still ask questions. I’m Christian, but I will ask questions. I learn about others, but respectfully say no, that’s not for me. I’m glad the spiritual route works for her. I was restless and tormented and didn’t feel at peace until I started to dig deeper in Christianity. Good interview. Coming from someone who’s attention span isn’t long enough to sit through a whole podcast 😂

[@thewordsmith5440]

Have you read the Ethiopian bible?

[@Rokia2003]

You might need to dig even deeper. Most of the Bible and stories in it are plagiarized from other stories. It’s not from “god” lol

[@Rokia2003]

I love Tamera as well. I’m more drawn to her personality but religion and spirituality isn’t reality, it’s all made up

[@dinajones2761]

@@Rokia2003false

[@Rokia2003]

@@dinajones2761 real

[@shalomstratford2354]

Breaking generational curses is done with the power of the Holy Spirit. I think she probably meant she is more willing to try new things and paves the way for her family. If anybody breaking curses it’s Tamera.

[@JadedForAlways]

The phrase “breaking generational curses” has caught on in this era and it has a particular meaning. It means they’re improving upon practices within their family that were less healthy/efficient. For example, if your mom hit you for every mistake you made like accidentally spilling milk. She does it because her mother hit her for the same types of things and her mother before her and so on. An ancestral cycle that no one has yet to correct/improve. So, you decide not to hit your child for mistakes. That’s a generational curse you broke. I agree that instead of saying breaking generational curses she could have said she’s more willing to try new things and paves the way. But, again, she could be breaking generational curses that we have no firsthand insight into because we do not know these people personally.

[@shalomstratford2354]

@@JadedForAlwaysthank you for your response. That provides some clarity. It is important to stop and think how you want to parent and also truly learn who you are and how you want to lead your life. I know I can reflect on my upbringing and in areas where there was lack I’ve made intentional decisions to do things differently. ❤

[@ashmoe7]

Honestly I think she meant exactly what she said but more so didn’t want to tell other’s business, she said breaking curses etc her mom waited till the kids was grown to divorce she didn’t, she chose herself now!!!! Not to say Tamera not happy however Tamera has spoke on how it took Adam years to fall in line maybe there may be issues there but she “traditional “ as Tia said that she ain’t leaving so that’s breaking a curse … and by all means I love both ladies just what I think

[@JadedForAlways]

@@shalomstratford2354 I couldn’t have said this better myself. May we all reflect and do better.

[@catherinenansubuga3757]

​@@JadedForAlways😊😊😊😊

[@Mysticmonetreads]

I loved this interview!!! Tia is one of my favorite people to follow and this confirmed why I love her. So authentic and genuine. Thank you for this!

[@gabrielle8571]

This interview needs to go viral. This was absolutely amazing. Tia is a beautiful light and Thomas's platform provided such a safe space for her to shine in various hues. I resonate with a lot of the messages here. Thank you! 💌

[@lovespells17]

Just stumbled upon this interview and I just have to say that I absolutely love how intentional of an interviewer he is.

[@ThatGurlDeeja]

I see a connection here Tia😉

[@capturedbyshelly]

I love Tia, she is such a breath of fresh air

[@echakamonjok]

Oh my gosh a fellow bobcat!! I went to Texas State University as well! Love Tia. Love Tamera as well! Sister Sister was my show so really amazing that you have the Tia Mowry on here! Amazing episode! ❤️

[@dayshaw422]

I enjoyed this interview. I love Tia and her laugh always makes me laugh. What she said about meditation and her subconscious is so true. ❤

[@alexischarlestv]

Such a great conversation! I took away so many gems! I clicked on this because of Tia and I’m a huge fan of her work!

[@BRANDNEW715]

MY FAVORITE TWIN!!!! SHE'S SO GENUINE AND TRANSPARENT!!!

[@alexischarlestv]

❤ However I found comfort in this conversation between the two of you! As a Texas State Alumna it’s so amazing and a full circle moment to see you doing what aspire to do one day! Fun fact: I’m pretty sure me and my friends rode on your party bus to Austin! 😂

[@reallymariama]

Love Tiaaaa!!! Like loveeeeee!!! Keep it up mamas!!❤

[@AnissaRenee817]

"Discomfort is your best Teacher" book, When things fall apart.

[@pastisvodka3202]

I love TIA MOWRY💞💞💞

[@lanalong6736]

What a refreshing interview. More like a friendly conversation. Many gems shared. Great job!

[@briaunamari]

Love this and love Tia. & your voice is so soothing.

[@Riaalwayspretty]

It’s really crazy that if people aren’t meeting the expectations of HUMANS and the Norm to what society has taught us it’s ALL wrong! At the end of the day Worry about what you’re doing In Your life. Because when you have to face God he will be concerned with YOU. I love Tia and I’m happy for the FREEDOM she’s found. Say what you want but ask yourself are you truly living your life and are you HAPPY? Good day ❤

[@anniacastillo93]

You speak very respectfully

[@thembimadwe6347]

This guy looks good for Tia, I would love to see them on a date♥️

[@dinajones2761]

He’s skittle sweet

[@NorahAyogbe]

likewise

[@srm0520]

Tia has the best laugh ever ❤ love her

[@nonicece9048]

Love her burbling personality ♥️♥️♥️

[@marineledoux8993]

Tia is such a classy woman !

[@paulweston285]

" She's a classy woman " ? Classy women don't dump and wonderful family for clubs & F boys.

[@dinajones2761]

Lol

[@shernellwillingham2451]

I felt like I got to sit in on a first date 🤭🤭🤭

[@EmperialProverb]

Inside and Out 1 The most Beautiful Woman I've ever seen. Especially in these current times. 🙂

[@EricLamar87]

I just discovered you. I’m a fan now. Dope channel!

[@kathybrown1064]

I've been using the guided meditation from Dr Joe Despenza, its life changing i completely agree. You can heal yourself by aligning your mind and body heart and head. Amazing.

[@Mpl8457]

Great interview! ❤

[@SacredThomas]

Thank you!!

[@Melissa-Sag]

I want to say blessings to the interviewer. This was an interesting interview, because normally we learn or we hear more from the person being interviewed but in this setting It was a conversation like just between two people. It was different because he talked a lot about him as well. I clicked on the interview to hear more from Tia no disrespect to the interviewer, but it was just a different interview for me. We learned a lot about him as well which I didn’t click on the link for him. I clicked on the link because Tia was tied to the interview no disrespect. Just wanted to share that.

[@SacredThomas]

I actually appreciate you saying that. I want my podcast episodes to be more of a conversation, so this is the best comment I could’ve received. Thank you 🫶🏾 blessing to you!

[@Jess_cool25]

We will never know why Tia decided to divorce Corey. I'm sure she felt it was the only way forward. I'm sure she felt guilt and pressure not to do it. We can't judge her journey because we don't know all of the factors that pushed her to divorce and everyone's journey is different. It is unfortunate though that she felt getting a divorce meant finally being herself and freeing herself. Ideally you can do those things within a marriage. I wish Tia and Tamera the very best and hope they reach self-fulfillment and actualization in their own way.

[@tydavis2529]

Is it just me or does it sound like Tia was interviewing him too. Lol

[@blackbutterfly9053]

Getting a divorce is NOT STARTING A CURSE. Please. Staying in a marriage that isn’t healthy is a curse. Grow up.

[@bbb22940]

Look up how generational curses work and what they are. There is now brokenness in her family and trauma for her children

[@Jiren791]

@@bbb22940and trauma staying in an unhealthy marriage… what you’re saying doesn’t make sense, you don’t stay married if things are unhealthy just to stay “married”.

[@sashaifrench8135]

@@bbb22940 that depends on perspective. A child being exposed to a toxic and unhappy marriage would be more traumatic for them than their parents being divorced.

[@purpleplus678]

@@sashaifrench8135🎯💯

[@blueingreen1717]

Copperas Cove H.S. right here. From Missouri though. Spent a few years there. They renamed the famed base though. I was there around the same time period. Small world.

[@raeishere5217]

I’m 27 and I know about star search

[@ellaaa1498]

Sasha!! 🖤🖤

[@Melissa-Sag]

Tia is a twin so naturally twins will be compared against each other in my opinion Tia did not discredit anything about Tamara. She only highlighted how she move differently than what she was taught and because Tamara chooses to stay traditionally what she was taught it’s nothing wrong with that Tia is simply saying that, she want to know more. She wants to explore see different than what she was taught. She didn’t know manner this credit this or talk about Tamara in a hater stance. If you focus on what she says, she said she feels like the black sheep almost of the family black sheep Naturally feels like they stand alone and goes against the traditions and the morals of what was taught what was this in the family so if you ask me to make Tia is really talking about herself.

[@jasminerojas1204]

Sidenote, these 2 would make a great couple

[@MrB590]

He's to young

[@trishchipandambira7469]

They’re flirting 😂🥹

[@paulweston285]

That's why she left wonderful family ... sex with other guys

[@AlieshiaTV]

Yes I had the 30 before 30 countries and the pandemic messed that up for me so sad

[@Theonlycherelle]

Ahhh I have a feeling that’s why the divorce happened. It’s hard to survive a marriage when you are Unequally yoked. I believe her ex husband is Christian and hearing her speak about her fluidity when it comes to religion makes me feel that may be ONE of the reasons they split.

[@user-fs4uk8mo8n]

Facts

[@kykicole3314]

When Tia was talking about where Cree gets his height from I don’t know why she didn’t mention Cory because Cory is tall too and I expected her to say that Cree gets it from his father. I thought it was funny that she couldn’t figure out why her son is tall and just said it comes from her grandmother’s brothers.

[@bbb22940]

Exactly! I feel like she has a hard time acknowledging her family, Cory, her siblings. Like come on

[@Rokia2003]

Cree is gonna be taller than cory in a couple years, he didn’t get the height from him

[@airiellelewis1109]

He is flirting HEAVY!!! GEEZ!!!

[@raeishere5217]

Tia laugh has me so weak

[@ericdwhitmorec]

Always air tag/ track your luggage

[@jlr-pj2df]

Tia is flirting HARD get it girl

[@shalomstratford2354]

Lol one more comment, Tamera is like sunshine because she carries the joy of the Lord. Everybody has to find their own way but people look to the created for power and safety but not the creator. Crystals and sage will get you nowhere.

[@Rokia2003]

You sound super judgy but religion is all made up anyways lol. Tamera is my fave but you need to realize there isn’t no “lord” lol . All made up

[@Rokia2003]

Crystals and sage aren’t doing anything either. They are basically props.

[@jaylarose]

Yes! I’m drawn to Tamera bc there’s so much joy and happiness that comes from her it’s contagious

[@thatjamericankidd6637]

Amen❤

[@Faithfullfertilitytv]

Jesus says I am the way, the truth, and the life.

[@tatimartique694]

I get what he is saying about airplanes ✈️ but just wondering what happen with the airplanes in both Aaliyah n Kobe case 🥺😩

[@babiegyrle679]

Kobe was in a helicopter

[@miarahming2244]

Yeah I just want yall to date LOL.

[@DruDilly]

The fact he doesn’t know what Star Search is tells me I’m getting old

[@vevelaservante]

Following so many religious calls confused not spiritual. Spiritual is when you follow God the one and only Creator

[@cherllc7226]

when someone has all the "right" answers... 😒

[@jasminebeard6421]

I feel like Tia always slates Tamera.

[@jasminewarren7884]

I find it annoying when people, overlaugh for no reason. I don't know why.

[@Lostforwords12345]

Hi Tia love you and your sister I was wondering if your son spends anytime with his father he seems like he is a mothers boy but as a black young man he needs to spend time with a black father

[@spacesunicorn5411]

😂

[@alightinthehorror1445]

🙄

[@SacredThomas]

🙄

[@metoyou2576]

You’re actually not breaking generational curses by introducing crystals and sage (coz I’ve seen you post saging)… You’re actually opening the door for curses to enter your life and your children’s. Jesus is the only way Sis! Respectfully!

[@sjohnson123]

Agreed! She is lost.

[@bbb22940]

Amen!!!! Then she's shading her family bc she's the one that's lost opening all those portals to her kids. She really think she's doing something but she's not

[@tanyaogarro7926]

the problem is, we need to stop judging because what is good for you may not be good for everyone else. Why do we all feel that our beliefs should be everyone else's. If you are a Christian, you should also know passing judgment is not Christian like MY GOSH!

[@Zyraia]

Y’all Christians need to mind your business and consider that your religion isn’t one that everyone has to believe. That’s y’all problem now! Let spiritual people be, y’all swear you’re so saved and holy yet judge the most and talk the most shit !

[@gardeningwithprincess]

@Zyraia that part! This person's comments is exactly why she said what she said. She literally said, "who am I told tell them their religion is wrong and what I'm doing is right?"

[@bbb22940]

I feel like there is shade at your sister - you got a divorce, that's not breaking generational curses you have just started a curse actually. And just because you are now getting out of your shell doesn't mean your sister is up tight.

[@TeAmoCristoJesus]

This is all to make herself feel better for her new reality. I love the both and I’m sure Tamera will understand the deeper meaning on her shade. Tia was shading her sister when she first got engaged. Unfortunately this is not new, but now, the stability Tamera have in her family puts the spotlight on her for having a divorce like her parents. She continues the curse, deep down she knows it, even though she said the opposite.

[@thewordsmith5440]

You have no idea how her husband treated her he has done a lot on camera to show that he doesn't treat her so well.

[@jenniesmythe8188]

She’s clearly the competitive twin. Even when they and their show together this falls in line with how her personality showed on that show. She’s very much about her and often talks down or in not so great of a light or shady on her sister.

[@dinajones2761]

@@jenniesmythe8188she announced her divorce on Tamera’s book release daye

[@user-fs4uk8mo8n]

Now her Instagram makes sense. Chaos and confusion. 🧐

[@jaylachryshell]

I pray you guys are led back to Jesus🤍 it’s about relationship with Christ not religion/traditions.

[@Rokia2003]

Led back to an imaginary figure?😂