10 Ball Mastery Exercises To Improve Your Control | Ball Mastery For Footballers

[@rahil4722]

Lets show some love to Michael for coming up with quality content always. Notification squad where you at?

[@7mlc]

Thanks for the support my man!

[@hamdhy7_o]

@@7mlc hey m8 can u make a video on what should u not do when having an injury , and upload more 1000 touch workout-ball mastery

[@VennieBG]

Most useful football channel I've ever came across. I'm honestly really thankful for all the videos you upload!

[@7mlc]

Thanks so much mate, appreciate the kind words!

[@johnm7537]

That’s for real.. The best one

[@Spideystrat]

7 mic is always top 👌 Watched his 3 nutmegs video on the Unisport channel recently. That's 3 new moves straight into the 'indoor' practise routine. #covidsoccertraining 💪⚽️

[@akhilalex6833]

messsage for everyone......work on your confidence and you may just be more skillful than you'd ever thought you'd be.........have a great day y'all

[@iaadhaq7613]

Akhil Alex true dat

[@adamkipruto7829]

Brother ,that's some real shit you said right there :-)

[@eduardolimaargimon5499]

My friend plays greatly, but he has anxiety and some days he can't perform because he gets anxious and can't have self confidence.

[@7mlc]

Love that message mate!!

[@adamkipruto7829]

@@7mlc where you from bro

[@turnerreich5890]

Right foot weave 0:30 Left foot weave 1:10 Single leg sole left 1:51 Single leg sole right 2:31 Inside foot push 3:10 Outside foot push 3:50 L drag push 4:37 Inside foot figure 8 5:20 Sole figure 8 6:06 Multi surface figure 8 6:47

[@muza3875]

Turner Reich thanks

[@emmapine8953]

Thanks!!! Takes the work out of it for me!! Much appreciated

[@kazzy0912]

thnks！！

[@lunar-bansho8746]

The man the myth the legend

[@john-paulmapor3290]

legend

[@nihalrasheed9827]

Remember folks, "challenge yourself" is key! These look tough but really interesting and effective, can't wait to start working on these! Thanks alot for the video

[@7mlc]

Great advice mate!

[@sibinjohn5061]

One of the best channels I have seen for all amateur football players around the world... Keep up the good work 7mlc will share your content to all my mates 👏👍

[@tanmayadhikary6325]

Great video Michael. Hope you have a great day

[@7mlc]

Thank you mate, hope you do too 👊👊

[@tahmidtanjil786]

@@7mlc 👊

[@Crystal-hy1ko]

These drills have really helped me improve my game. Thanks man!

[@byenjuuuu849]

You shine so bright in the soccer world, keep up the good work 7mlc

[@chickenfeet2851]

i am so glad my soccer coach chose this video!! so amazing! keep it up! ❤👏

[@o_diggity6227]

this video is one of the best ball conntrol videos i have ever seen. Good job Michael

[@7mlc]

Wow really appreciate that mate!

[@namansailwar669]

Just loved the way you teached us. 😍😍😎

[@7mlc]

Appreciate that Naman!

[@garbrosdigital]

Love this, going to use some of these weekly with my u7s team as a solid warmup, then build them up to the multi surface moves over time. 👍

[@lee.milecki7470]

Love that video keep on posting those kind of drills, they are very useful!

[@demiladeadeisrael799]

Thanks a lot Michael, keep up the good work. Im feeling like iniesta already 😁😌🔥⚽ I've really improved with the maestro two programs you've uploaded. 👌👍

[@ridwanulfirdous993]

This is probably the most effective footwork tutorial in the youtube !! So grateful to subscribe this channel.

[@7mlc]

Really appreciate that mate, hope you enjoy the exercises!

[@muradnamazov2488]

Hello it is a wonderful video

[@Kevinj388]

This video is pure gold Michael. Thank you for this, you are a champion 🔝

[@7mlc]

Glad you enjoyed it mate I appreciate that!

[@Kevinj388]

I really enjoyed it. Thank you for sharing us your skills

[@Zacstudd]

Definitely going to try this when i get back playing!

[@elvismemphisgs]

Brilliant As Usual

[@johnb7283]

Dope Lesson! Thanks for uploading it

[@julienlamb2654]

youre good at left foot! it was really helpful

[@julienlamb2654]

yah

[@saijason]

Your training videos are genius!

[@7mlc]

Glad you enjoy them Jason, thank you mate!

[@aidiladham8341]

You always give me inspiration. Thanks teacher

[@sejlapodzic1088]

thanks for the video, will use it in my training sessions! However, i do have a bit of advice for your videos and that is if you could place a camera behind you so that we can see you perform the drills from your perspective. That is how i personally will understand the drill better. Thanks again for the great video and dont stop!

[@7mlc]

Thank you for the feedback!

[@siddharthsinghgaur7497]

Thanks a lot your tricks are so effective and it help me a lot

[@ankur2109]

I really like that u reply to all of the comments and help everyone the Michael

[@davidlitanga9302]

His exercises always push me forward on my skill level

[@Henry10dorf]

❤

[@maxi7824]

Thanks mate!i needed more to add...helped me so much with my passes and control..

[@yasinmadin3411]

Another great video 👍👏💯 This is my exercise of football 💕

[@7mlc]

Glad you enjoyed it mate 👍👍

[@umar97213]

Great Video as always. Adding this to my regular routine

[@7mlc]

Enjoy Umar! 👊👊

[@emmelone]

Beautiful drill and thoughtful lesson

[@MeNamesJer]

Again, another footwork vid! Thanks!

[@7mlc]

You’re welcome mate!

[@victormanueltrejocastro25]

Gracias amigo lo estoy trabajando y me a funcionado bastante ,día a día mejoro mi técnica individual un abrazo

[@AmanPradhan7]

😍your ball control is just ❤️

[@abedalrahmanhussein198]

Love the content mate!

[@rughoonauthpoornima9612]

Marvellous! thanks a lot mate❤⚽

[@piyushdubey2711]

You are doing a great job dude ....

[@7mlc]

Thanks so much man!

[@praxhernandez8268]

Thank u . Great Job. ❤

[@aarondsouza3443]

Great Video Michael, When I play football, sometimes the ball is too hard or perfect or just light. What should be the right air pressure inside the bar, any idea?

[@yugiohbossfa]

Size 5 should be between 0.5 - 0.7

[@amritHundal777]

U are awesome . please give a vedio on chest control . I request u

[@7mlc]

Thanks!

[@jq3872]

Great video mate as always 👍

[@7mlc]

Appreciate it mate, thank you!

[@yashondowski9488]

I'm a Centre mid.This video help me a lot.

[@abdoulayebamba7749]

bonjour ,j'ai apprécié 10 ball mastery exercices .ça l'air très amusant, mais très instructif.très cordialement.

[@devkirathore7115]

Thanx a lot for improving our game mate

[@7mlc]

Always here to help mate 👍👍

[@Longestrunever]

Great content, will be essential for winter training and increases balance. Keep up the good work.

[@7mlc]

Absolutely, great way to get a good session indoors 👍👍

[@ettumonfrere]

always worth the click.. thanks mate

[@jassingh8263]

You make it look so easy mate

[@khaliifsaeed261]

Great video thank you bro

[@gurjeetkaur5629]

7mlc best ever great mastery man ur better than 1000s

[@7mlc]

Appreciate that mate!

[@danieliskandar3758]

I love your video mike👍

[@mahdij521]

Bro thanks for everything you do. Those exercise are so usefull

[@fadzleeskillee]

I hope you can do more drill like this that i can train during at home :) . Thanks for the video i had improve a lot

[@assamesefolktalestales3030]

Great video👍👍

[@vlsi_ic1237]

really great video

[@trainyourself3420]

Красавчик!Побольше таких подборок

[@7mlc]

👍👍

[@enassociate]

Great video sir

[@7mlc]

Thanks mate!

[@thomasfurey00]

Mike great videos mate 👍

[@7mlc]

Thanks so much mate!

[@sivasuryab785]

Your Football tips is fantastick... And your channel.

[@7mlc]

Thank you very much mate 🙏

[@danielle9577]

Great job Love you U love Change Thanks

[@7mlc]

Appreciate it mate!

[@anmolrupal9177]

i am really thinking for my footwork and you uploaded this video.. just🙏🙏

[@7mlc]

Happy I can help! Enjoy the exercises mate :)

[@ahmarrahman007]

Very helpful amazing

[@edsongomesdasilvagomesdasi5232]

Hello .. Good night!! I already subscribed to your channel as soon as I saw your videos on KZbin, man you are a monster in these videos very well explained, very good, even with my mouth open. I have 50 soccer game in a várzea veterano I'm doing physiotherapy on my knee, but these training sessions with ball and cones I can't stand waiting I won't practice, without strength and of course you can send more videos because I do. and my 15 year old son was worth hugging brother ..... ahhh! I just forgot to say that I'm from Brazil kkk

[@averageabang3552]

Nice one Michael mate. Keep it up bro

[@7mlc]

Appreciate that mate!

[@sohamgupta715]

will practice it surely,thank you,sir

[@7mlc]

You’re welcome Soham! Enjoy practicing them mate 👍

[@knuckleballtwins]

These are so effective man, really like the move at 2:10 😀👊

[@7mlc]

Thank you guys! Definitely give that one a go, your standing leg burns so much after 30 seconds haha

[@chachulut]

I don't play football but I can add this to my workout routines. It's interesting workout. I love cardio. Thanks.

[@ascend4572]

Very creative drills!

[@7mlc]

Thank you bro!

[@pwgfreestyle]

High level ball mastery my dude. Keep it up 👊

[@7mlc]

Ayyy Appreciate it Pdubz!

[@electromusicmix2154]

Great video bro

[@7mlc]

Thank you as always bro!

[@MaulanaFarisS]

I love this channel so much. I hope i can play with u n become football profesional player

[@-SoulSimulation-]

Thank you!

[@7mlc]

You’re welcome mate!

[@muhammadsissulaiman7661]

Nice video dudeee

[@LM-hn7nm]

Smooth skills bro

[@nidah.9762]

Best youtuber ever

[@jose7678]

0:30 3:15 4:00 4:40 5:27 6:26 6:44

[@sheencurry8946]

you are so helpful,,,

[@7mlc]

Happy to help mate!

[@Bjkohbbnkllkb]

Thank you

[@T봉황]

잘보고있습니다 감사합니다

[@saadzagloul1919]

You are the best

[@terrencewu724]

Absolutely great video! Just a question: what shoe do you wear on concrete/street?

[@7mlc]

Thanks mate! These are adidas X18.1 👍

[@rohitpatankar3552]

Great video bro.Love u bro

[@7mlc]

Thanks Rohit!

[@DyslexicWorkersUntie]

Hi Michael, Quick question. Great videos. Do you think there is any advantage of practicing these drills with a smaller size Ball? Futsal? SIze 4? Junior ball? Cheers Rick

[@pikamistrz6684]

good job

[@D21-k3h]

Great vid i have learned a lot from You in the 4 years i have watched You

[@7mlc]

Thanks for continuing to support mate! Happy to hear that, and I’ll be sure to continue putting out the best I can 👍👍

[@fadjasouryadiallo1771]

Great vidéo is Best

[@7mlc]

Thank you mate!

[@jasonwabo7147]

thx man that is a great video

[@7mlc]

You’re welcome mate, thanks for the positivity 👍👍

[@christopherdotejr.3892]

great content! really help me big bro!

[@7mlc]

Happy to help Christopher!

[@footballlovers8454]

sir your video are just amazing but sir I want to ask a question that in my training sesSion should I focus on one thing one day or all aspects of game one day what would be better sir please reply

[@ashishbnwl]

You know.... You are my mentor.

[@sussycat6760]

Thxxx greatttt

[@7mlc]

Thanks mate!

[@omonynelson1798]

good work

[@7mlc]

Thanks mate!

[@Aslamzvlogs]

Tanks😍😍😍😍 bro

[@7mlc]

Always welcome mate 👍👍

[@sule4364]

This vid really helped me improve my ball control

[@7mlc]

Happy to hear that mate 👍👍

[@shakeham]

Hi Michael, I like your videos and would like to do some of these with my kid (and myself!). However I am a bit lost with so many videos. Not sure if there is a system to follow?

[@lordfufuXL]

Figure 8 Weave Right 0:30 Figure 8 Weave Left 1:10 Figure 8 Sole Weave Left 1:51 Figure 8 Sole Weave Right 2:31 2 Cone Inside U's 3:10 2 Cone Outside U's 3:50 2 Cone L drag U's 4:37 Figure 8s Insides Only 5:20 Figure 8s Sole Only Alt 6:06 2 Cone Push pull Squares 6:47

[@Suman-zp8gs]

Wow that's awesome

[@7mlc]

Thanks Suman!

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@@7mlc please 🙇🙇🙇🙇 massage me 03491470696 WhatsApp number please please 🙇 🙇🙇🙇

[@akashthe1weekchallenger583]

Awesome boii❤

[@bhartibora5149]

I can't help appreciating this channel.

[@hubagyorgytoth2784]

Nice