10 दिन रातभर पानी में भिगोकर किशमिश खाएं होंगे अद्भुत फायदे | kishmish khane ke fayde | SELF DOCTOR

[@SatishSable-p4g]

V nice Informative video 🙏👍

[@SELF_DOCTOR]

Glad to hear that🙏❣️Apna khayal rakhiye👍🏻

[@arif2451]

Bahot achchi aur puree malumaat hai. Shukriya

[@SELF_DOCTOR]

Glad you like it❣️Apna khayal rakhe👍

[@rajeshchuohan4849]

Thank u sar ji bahut acchi jankari Di kishmish khane ka Sahi tarika bataya aapane bahut bahut dhanyvad 🙏🙏🙏

[@SELF_DOCTOR]

Thank you so much ❣️

[@AnupKumar-wz3ki]

sur meri उम्र 30 साल है मै रोज 15 दाने किस्मिस् भिगो के सुबह खाता हु ठीक है या 8 दाने ही खाऊ प्लीज बताये 🙏🏿🙏🏿

[@SELF_DOCTOR]

8 daane he khao and aur bhi jo other dry fruits hai wo bhi khao

[@AshifRaza-m3y]

Very good ❤❤❤❤

[@sonubharti4958]

❤❤❤❤❤❤

[@SELF_DOCTOR]

Glad it was helpful!🙏❣️Apna khayal rakhiye👍🏻

[@jogendrasingh1876]

You are a perfect analyst. Carry on in your advice

[@SELF_DOCTOR]

Thank you so much ❤️Take care👍

[@kumarichandamandi5651]

Thank u sir 😊

[@SELF_DOCTOR]

Most Welcome❤️Apna khayal rakhe👍

[@RajaSk-tm6er]

Sir Bahut achha se apne samjhaye bahut faida he Thanks 🙏🙏🙏🙏🙏

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@Aashishpoudel1999]

Thank you sir ji bahut aachi bat batahi

[@SELF_DOCTOR]

Most Welcome Ji❣️Apna Khayal Rakhiye👍🏻

[@VishalKataria-u8p]

thanks doctoer saheb g

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@Naseemahmed619]

Apka dhn wad ❤❤❤❤❤❤❤❤❤

[@SELF_DOCTOR]

So nice of you❣️Apna Khayal Rakhiye👍🏻

[@sazid78620]

thankyou sir muje 3 saal se bhut dikkat thi muje kafi faida nazr aane laga ha muje abi sirf 5 din hue h muje pori body ma heat rahti thi face pr bhi aag nikalti rhi muje faida laga h ...muje ap ya bata do pls muje pori dikkat thk karne ke lya kitne din khani padegi ..

[@SELF_DOCTOR]

aap hamesha iska sevan kar skte hai and makhana bhi khaye

[@kirangulvi2755]

जो लास्ट मे आप जो बोले मेडिसिन के बारे मे कृपया डॉक्टर की सलाह लीजिए

[@SELF_DOCTOR]

hnji..

[@SOHANSINGH-hr8yl]

Bahut hi achcha hai

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@vishnugoswami105]

Vry good 👍

[@SELF_DOCTOR]

Thank you so much ji❣️Apna khayal rakhiye👍🏻

[@bhagirathiswain2680]

Very nice narration Sir..

[@SELF_DOCTOR]

So nice of you❣️Apna khayal rakhe👍

[@alikhan8704]

Sar koi nuksan to nahi hoga kismis kahne se hamesha kha sakte hai pls reply

[@SELF_DOCTOR]

haan kha skte hai

[@sagaronline265]

bahut hi badiya upyogi jaankari.kismis ke itne faayde hai yeh pehli baar jaana.

[@SELF_DOCTOR]

Thank you so much❤️ Take care👍

[@toptenchanneltalimbhai326]

Kisi bhi age ke log kha sakte hai our Permanent kha sakte hai. 🙏 Reply sir

[@SELF_DOCTOR]

Haan Kha skte hai koi dikkat nahi hai👍🏻

[@PradeepSingh-mf3tb]

👌👍👍👍

[@SELF_DOCTOR]

Thank you so much❣️Apna khayal rakhe👍

[@ishvarchauhan9104]

Very nice video

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@vijaysolanki3163]

Thank you sir Bahut achhi information Kya sugar ke patients ho to bhi kismis le sakte hai ji

[@SELF_DOCTOR]

Glad you liked it ❤️and thoda kismis kha skte hai, Apna khayal rakhe👍

[@mallikarjunarjun3662]

Bahut sundar hai jankari hai thanks 🙏🙏🙏🚩🚩🚩

[@SELF_DOCTOR]

Most Welcome❣️Apna khayal rakhe👍

[@abhijeetmuley2775]

सर , ये नुस्खा हम लोग बॉडी वेट बढाने के लिये कर सकते है क्या?

[@SELF_DOCTOR]

haan but sath me aur bhi dry fruits khana

[@abhijeetmuley2775]

@SELF_DOCTOR thnx for the reply sir

[@AllInOne-wn2eh]

Sath me or konse dry fruit le ki weight gain ho

[@suneetapal2155]

Thanks sir bahut achchhi jankari di hai 😮😮😮😮

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@chandbimuzawar3003]

Good information given

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@tukudas1141]

Thank you very much sir

[@SELF_DOCTOR]

Glad You Liked it❣️Apna khayal rakhe👍🏻

[@rabishpatelji]

Good infomation

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@lovekushyadav8563]

Thank u sar

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@SimiGoswami-k8h]

Thank u ❤so much sir

[@SELF_DOCTOR]

Glad You liked It❣️Apna khayal rakhe👍🏻

[@ashfaqshaikh7001]

Very nice 👌

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@marysoren64]

Sir mujhe blood infection hai avi kuch 4/5 din Hui dabai khake .. kya me kismis kha sakti hun ???

[@SELF_DOCTOR]

haan kha skte ho and doctor se diet ke baare me bhi poucho

[@mdhasib9242]

Sar aap ka ye video bahut acha laga

[@SELF_DOCTOR]

Glad You Liked it❣️Apna khayal rakhe👍🏻

[@ParveenKadiri]

Very nice very good

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@aravindyadav-3171]

Good

[@SELF_DOCTOR]

Glad You liked it❣️Apna khayal rakhe👍

[@Lakshaya762]

Very nice

[@SELF_DOCTOR]

Glad You Liked It❣️Apna Khayal Rakhiye👍🏻

[@rahulchimankar5371]

Running se pehle kha sakte hai kya

[@SELF_DOCTOR]

hnn jaisa aapko thik lage

[@rahulchimankar5371]

@@SELF_DOCTOR black wali ya yellow wali crismiss khani hai dono me se konsi achi hau

[@manumastr9335]

Good video

[@SELF_DOCTOR]

Glad you enjoyed❣️Apna khayal rakhiye👍🏻

[@ShamimAkhter-mj5cc]

Nyy thnku g

[@SELF_DOCTOR]

Most Welcome❣️Apna khayal rakhe👍

[@aksaini3327]

Sir kismis khoon ki kami ko door karti he kya

[@SELF_DOCTOR]

hnn

[@SunitaMudele]

Sr m 6 mahine se kha rahi hu

[@SELF_DOCTOR]

achi baat hai aur bhi dry fruits ka sevan kariye

[@bhomrajnayak9439]

5 days ho gye

[@kirangulvi2755]

तो क्या हुआ

[@narjisfatima9022]

Thyriod k patient khasktey. Zaroor btaiey sir.

[@SELF_DOCTOR]

haan kha skye hai

[@shamparase9914]

Thank u sir

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@Factovk1m]

सर मैने आपकी नारियल वाली विडिओ देखी है लेकिन मेरी समस्या है की एक महीनों से मेरा पेट साफ नही हो रहा है मै बहोत परेशान हु क्या मै नारियल पानी पियू तो कुछ सही हो सकता है क्या सर प्लीज रिप्लाई

[@SELF_DOCTOR]

hnn and or bhi other fiber rich food le, Take care👍

[@Masroof_e_azadari]

Garam Pani me nimbu ka ras dal Kar subha ko pio Khali pet okay

[@surajmal4429]

00p

[@harendrarenu4636]

Yes

[@nauranglalsharma]

😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅 ni​@@Masroof_e_azadari

[@AliJohar-cb4yp]

Thanks

[@SELF_DOCTOR]

most Welcome ji❣️Apna Khayal Rakhiye👍🏻

[@ilumoniDas111]

Me. Bahut patli hu . Moti hona chahti hu.. kismis kaise Khao taki me moti h jao

[@SELF_DOCTOR]

Dudh ke sath aur bhi dry fruits khao tabhi fayda milega

[@RamNiwas-wk6fx]

Sabu dana ki khir kao moti ho jaogi

[@karans8698]

Acha ji

[@HardamSingh-yn1sb]

Sir kya khishmish wait ko gain krta hai ???

[@SELF_DOCTOR]

aur bhi dry fruits khaye tabhi w8 gain hoga

[@HardamSingh-yn1sb]

@@SELF_DOCTOR bta dao sir main ajj hi add kr krta hu ??

[@likeshpareshwar3893]

aur kya kya dry fruit​@@SELF_DOCTOR

[@SatypalGangwar-mn5se]

Thanks sir

[@SELF_DOCTOR]

Glad You liked It❣️Apna khayal rakhe👍🏻

[@Yisekarajput1171]

😊

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhiye👍🏻

[@KrishnaDebbarma-fr3nm]

I have problems gas.. Can i eat kissmiss Can i get solutions after eating kismis

[@SELF_DOCTOR]

yes

[@snehakhan8070]

Sir pimple bahut hote hai kiya isse thik ho jayege pls reply 😊

[@SELF_DOCTOR]

haan but aur bhi treatment lo uske liye

[@Islam12641]

Allah hu akbar 😊

[@SELF_DOCTOR]

🙏

[@DharmendraSoni-z1h]

Jay Shri Ram

[@aakankshadwivedi1772]

Kya hmesha k liye. Kismiss sevan kr skte h

[@SELF_DOCTOR]

haan kar skte hai

[@ravindersuthar6383]

भीगी हुईं किसमिस की तासीर गर्म है या ठंडी

[@SELF_DOCTOR]

normal ho jati hai

[@ravindersuthar6383]

Thanks

[@amittiwari9169]

Mai to roj 30 se 40 dane kha leta hu subh subh koi problem nhi hoti 😂

[@SELF_DOCTOR]

achi baat hai but aur bhi jo dry fruits hai wo bhi khao

[@MirzaHaiderImam]

Thanku

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@kumarichandamandi5651]

Mujhe kitni quantity Leni hai ye janna tha..isliye again thanks sir 😊

[@SELF_DOCTOR]

once again Most Welcome❤️Apna khayal rakhe👍

[@harshadpandya7952]

Thank you so much for Sharing... Doctor sahab 🙏... Meri body par ..kabhi bhi boils nikal jate hai ..jis se mujhe ..fever aa jata hai .. Barish ,garmi ,thnand mai boil nikal jate hai .. Kya blood infection ka problems hai .. Please Guide me ...sir ..i need your support.🙏 Kismish khane se meri blood infection regarding issue khatam ho jayenge.

[@SELF_DOCTOR]

aap Registered Ayurvedic Hospital Me contact kro

[@DilipYadav-zi9pq]

Sir mujhe Sickal cell hai kya isme fayada hoga

[@SELF_DOCTOR]

iske liye aap doctor se consult kro and ek proper diet lo

[@SarbhJeet-wk1mj]

​1111

[@shankarBiradar-tv9fi]

Kidney stone mein Sevan kar sakte hain kya sir

[@SELF_DOCTOR]

haan kar skte hai but Jada effect ke liye Ayurveda Doctor se consult Karna chahiye

[@jaatboy7790]

Very Very nice video

[@SELF_DOCTOR]

Glad you liked it❣️Apna khayal rakhe👍

[@SimaKumari-or4mi]

सर हेल्दी होने के बारे मे बताये प्लीज

[@SELF_DOCTOR]

jii jarur

[@devendrapatel366]

Kitne mahine kha skte he

[@SELF_DOCTOR]

aisa koi fix nahi hai aap hamesha kha skte hai

[@PralhadTupe-m5d]

रात्र भर भिजवलेले किससमीस सकाळी खावे व पाणी सुद्धा ण्यावे कळवा

[@SELF_DOCTOR]

sorry i didn't understand

[@embroart3877]

Yes

[@Mr.Crazilla]

bhigoyi hui kishmish kii taseer kesi hoti h Sir ....plz btaye

[@Meerathebarbarian]

Thandi hoti h

[@prembindas3732]

Sir meri mammi ko bp high ka problem hai kya unko kismis ka pani pila skte hai kya plz bataye

[@SELF_DOCTOR]

hnn de skte hai

[@zahidhamid719]

Sir maray body heat rahta hay jiss ki wajah say mauja paseena zayda aata hay ka ma kishmish istemaal karoo ya aur kuch

[@SELF_DOCTOR]

kar skte ho kismis istamaal

[@rakeshbhatia2541]

We'll explained beta thnx

[@SELF_DOCTOR]

Thank you so much❤️Apna khayal rakhe👍

[@Mya89578]

Sir gas ki problem hai to kya kismis khane se faida hoga

[@SELF_DOCTOR]

haan hoga

[@riyayadav6483]

Mai to daily milk ke sath khati hu sir sahi hai please reply me

[@Harendrasingh-zg2bu]

Good 👍

[@SELF_DOCTOR]

👍🏻

[@koushalsingh686]

Sir meri Mummy ko anemia or low BP problem h jiski dwai chl rhi h , but doctor n jyada pani pine s b mna kiya h or , toilet lgne ki dwai di h , heart walls kmjor hogyi thi,,,, To Kismis Le ya nahi, or kitne smay tk le,,, plsssssssssssssssssssss tellllll

[@SELF_DOCTOR]

aap daily le skte hai, but better ye rhega ki doctor se proper pouche diet ke baare me ya fir dietician se tab aapko jada benefit milega

[@B-series517]

Bp low mai kon toilet lgne ki dwai deta hai .....

[@KhushbuDas-fd2zn]

Sar Esme bet gen hota hai please Ripley

[@SELF_DOCTOR]

bet gen means..?

[@MusalsalSaree]

​@@SELF_DOCTORSahab uska matlab Weight gain hai Sayad 😂😂😂

[@opgamerofsamurai705]

Sar badam OR kaju kismis ko pani ME bhigokar doodh ME milakar le sakte he kya

[@SELF_DOCTOR]

hnn

[@bijuthapa8922]

Joyguru

[@SELF_DOCTOR]

👍🏻

[@bakshirambadgurjarghkp6210]

Vgood

[@SELF_DOCTOR]

Thank you so much❣️Apna khayal rakhe👍

[@SandeepKumar-dz5yg]

Sir nason ka dard aur sujan ka upchar batayn please

[@SELF_DOCTOR]

already video uploaded

[@nishagupta6581]

Sir bache ko kaise de doodh me or kaise de

[@SELF_DOCTOR]

har dry fruits me se thoda thoda de and 1 gilaas dudh de

[@SunilSoren-fs6jt]

Kismis kitna din kha sakte hai

[@SELF_DOCTOR]

daily kha skte hai koi dikkt nahi hai

[@LOVEJINDGI96]

Kismis dul le ya wise hi

[@SELF_DOCTOR]

kismis ache se dhoo kar he bhigoye

[@AnitaJain-pl2ky]

Ghee v oil ke benifits v nuksan ke bare me video banaye . Khane me konsa oil sabse achchha hai.kis oil ke kya phayade hai.

[@SELF_DOCTOR]

jii thik hai

[@DharmendraChauhan-o8m]

Sir mae bp ka pesent hun aur bp ki dabayi roj khata hun kya mae kismis ka saeban kar sakata hun ya nhi

[@SELF_DOCTOR]

hnn aap kar skte hai

[@doreenemyrthong8588]

If we take medication can't we eat raisins

[@KavitaKanwar-u7q]

Kya kismis kya saven thanda dudh kai sath ker sakta h

[@SELF_DOCTOR]

hnn kar skte hai

[@anshikaarya4651]

Log bolte h kii weight badhta hai mujhe km krna h weight to m panii piyu ya kashmish khauu

[@MahiSiddiqui-q2b]

Same here

[@SELF_DOCTOR]

aap dono chize kare koi dikkat nahi hai

[@bhomrajnayak9439]

mujhe weight gain krna h help

[@raghuraghuwanshi1280]

Bhai weiight gain k liya kaisa khaye kismis

[@SELF_DOCTOR]

dudh ke sath

[@dhairyamakwana7143]

Very use fully video

[@SELF_DOCTOR]

Thank you so much ❣️Apna khayal rakhe👍

[@thauk07short256]

Kitni quantity mein kahan chiye 1din m

[@SELF_DOCTOR]

8-10 kismis

[@thauk07short256]

@@SELF_DOCTOR hair fall ke liye kuch opy btye pls

[@sulbhamandekar4504]

🙏

[@SELF_DOCTOR]

Glad you liked it❤️Apna khayal rakhe👍

[@neerjaaggarwal6270]

Jinke pathri banti hai unhen kishmish khane chahie ya nahin

[@SELF_DOCTOR]

is wqt abhi aapko avoid karna chahiye, baaki, and ek baari doctor se jarur pouch lena because wo report dekhar ache se bata denge...Potassium ke wjhs se he generally mana kiya jata hai...Thanks

[@SaadSaad-fn1zr]

Kishmish ka Pani kitne din tak piye

[@SELF_DOCTOR]

aap daily pii skte hai koi dikkt nahi hai

[@VinodKumar-kp5ds]

Vinodsaranthanks you

[@SELF_DOCTOR]

Most Welcome❤️apna khayal rakho👍

[@lalitabenparmar8108]

Diabetic. Pt le sakata hai kya

[@SELF_DOCTOR]

hnn kha skte hai

[@AbhishekChaudhary-cp1tf]

Kitne Pani mei bhigoni hai

[@SELF_DOCTOR]

8

[@bashirsiddo1835]

Sir me 7 dane kismis or badam kaju akhrot sab duthme milake or duth gatam karke pi letahu kya ye sahyhe.

[@SELF_DOCTOR]

hnn sahi hai

[@kapilsinghmanjeliya580]

​@@SELF_DOCTORsir ji raat ko garm dhoodh ke sath badam kishmish, akhrot ye garmi to nhi karega, koi nuksan to nhi hoga.. garmiyo me piye ya nhi.. please reply 🙏

[@kapilsinghmanjeliya580]

Pehle bhigate ho ya aese hi milakar pee lete ho..

[@kapilsinghmanjeliya580]

​@@SELF_DOCTORsir ji bhiga kr fir dhoodh me le ya aese hi le le.. raat ko dhoodh ke sath aese hi lene se garmi to nhi karega..

[@SanjuSinghBaghel-z5d]

Liver kharab hone ki vajah se BP high hota hai kya kishmish khane se BP liver sahi ho jaega

[@SELF_DOCTOR]

haan subh khali pet raat bhar paani me bhigokar khao

[@Mahadevstatus007-w3q]

Sir mujhe vajan badhana hai

[@SELF_DOCTOR]

daily kismis and aur bhi other dry fruits khaya kro and aur bhi healthy chize khaya kro

[@abhishekrathore247]

Sr meri kamr bhutdard hota achcha upay bataiye

[@SELF_DOCTOR]

morning exercise kro

[@renubala4638]

Muje to eyes ki bht problm h

[@SELF_DOCTOR]

Doctor ko dikhao aur fruits and dry fruits khao, green vegetables bhi

[@sheradeora4013]

Sir ji next video ka wait karenge

[@SELF_DOCTOR]

jii ok