10 Hours SUB BASS Music For Deep SLEEPING, Instant Relief From Stress & Anxiety, Fall Asleep Fast

Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing sub-bass music for quick sleep. This music is composed of 7 Hz theta waves to help you get instant relief from stress & anxiety.
Complete Mind & Body Restoration ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@Michelle77Va]

To anyone reading this,you are enough,you're beautiful,loved and stay strong. Have a wonderful day/night.❤🎉❤❤❤🎉

[@matthewsdonnelly]

You are also and most importantly Nothing at all.

[@huepix]

Nice thought, but no. No I'm not

[@marcotejada4162]

Formidable !! Gracias

[@CoventinaSoapery]

Thank you xx

[@Jenn_Jukebox]

Thank you! 🙏☮️🕉

[@Semiam1]

Good night all

[@CoventinaSoapery]

Good night, sleep well xx

[@bigbluemuffinable]

Oh snap! First comment! 😅 Thanks for another great one, 3amR!! Gonna listen to this while I read & recover from a bad fibromyalgia flare! ❤️‍🩹😴💤🌙💫☄️ I cannot stress enough how instrumental your videos have been for me these last several months since finding your page! Your videos help me with PTSD insomnia & nightmares, anxiety, and general existential dread! 😅 Thank you so much for all the work you put into your videos 3am Relaxation!! 🌛💙

[@MarcusHCrawford]

Feel better.

[@paige-vt8fn]

Facts! This channel is heaven sent! ❤

[@MarcusHCrawford]

Goodnight.

[@CoventinaSoapery]

Goodnight x

[@sb5270]

This is so therapeutic! Up, up & away! 🪂 I'm out! ============== Food for thought: Some people visit my past more than I do. I don't live there anymore, baby. I sold the whole building. #movedon #leveledup ============= May we all rest easy & peacefully tonight. Good night, my fellow sleepy heads. 🌛 🥱 💤💤 🛌🏽 🌌 #tooblessedtobestressed ✝️ #imattractedtopeace 🌟