10 Lessons To How to Empty Your Mind - A Powerful Zen Story For Your Life

Embark on a transformative journey with our latest video as we uncover ten profound lessons on how to empty your mind, rooted in Zen philosophy. In this enlightening exploration, we delve deep into ancient wisdom to discover powerful techniques for decluttering the mind and finding inner peace. From mindfulness practices to meditation techniques, each lesson offers practical guidance on cultivating a calm and focused mind amidst life's chaos. Join us on this path of self-discovery and learn to harness the power of emptiness for a more fulfilling and balanced life.🔥
Step into the realm of enlightenment with our latest video on [ • Life Lessons ]. Immerse yourself in the wisdom of Zen stories and Buddhist teachings that have stood the test of time. Let the gentle guidance of ancient philosophy illuminate your path to inner peace and mindfulness.
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00:00 - Intro
01:26 - 1. Have a beginner's mind
03:07 - 2. Let Go of Attachments
05:08 - 3. Practice mindfulness
07:13 - 4. Give in to the Flow of Existence
09:26 - 5. Let Go of Your Judgments
11:45 - 6. Accept silence
13:56 - 7. Practice not being attached to anything
16:13 - 8. Practice gratitude
18:17 - 9. Practice Letting Go
20:33 - 10. Live in Harmony with Nature
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#Buddhism
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#Meditation
#Enlightenment
#AncientWisdom
#ZanEcho

[@snehalshikhare5068]

Watching. Highly useful video

[@gilouvivero1480]

It's helpful, specially when I feel only listening to KZbin while I rest

[@mollyjaikaran944]

Thank u for all your awesome wisdom ❤

[@monicar7382]

Letting go resonated with me.♡

[@amandayoung4398]

Thank you so much for this Zen wisdom . It is helping me to deal with life 🙏🙏 and to be much more content . Please continue with more videos like this 🙏

[@BobbiMichaelis]

Thank you I needed to hear this today.

[@sunitisehgal5358]

Very interesting & informative. Thank you

[@Red23165]

Thanks ❤

[@richardgmatarazzo8289]

thank you

[@LavenderZeppelin-ru7ue]

It's good and helpful, thank you

[@topocum]

🙏 thank you

[@petermcglone6866]

still watching..its helpful

[@donlaunsby2427]

Love this video ❤

[@tonymunoz6897]

Love it thank you

[@magandaranaidu3122]

Thank you for sharing. I watched the entire session. I will be listening to this over and over again until I absorb all the ten ways. God bless.

[@Ropavieja29]

Love it 👍🏻

[@IAMCEOSHAW]

Great video

[@bettyragoobar1617]

I look at mindfulness

[@gloriawallace9969]

One it’s a very good topic 👍🏿

[@gloriawallace9969]

Letting go of things and connecting with Nature

[@snehalshikhare5068]

Mindfulness

[@roseaynn1]

i find there is a very subtle difference between observing and being mindful. as one promotes openness and surrender and the other inhibits tt

[@johnguiseppi5529]

blessings love,and appreciation, thanks

[@forrestwheeler916]

This video of zen teaching and wisdom taught by the Buddha is excellent and very clearly explained, thank you and may you have merits from this video in the land of ultimate bliss right here and now.❤

[@evaweiss132]

Thank you for your kindness

[@oldtimeoutlaw]

I am still watching and enjoying this video. Very well done, and very informative. Looking forward to many more on Zen. Thank you for your energy and time producing this vid. Peace

[@InfiniteUniverse888]

Thank you for this video😊

[@j.c.7534]

I have silence now in my life and I'm aware!

[@donlaunsby2427]

Still watching 😊

[@Missytar]

I am still listening .

[@Deep-Wisdom]

In the serenity of Zen teachings lies a profound lesson on the art of emptying the mind-a journey of liberation and clarity. Discover these 10 transformative lessons, guiding you to release the burdens of the past, quiet the noise of the present, and embrace the pure essence of being. Let this powerful Zen story illuminate your path, offering wisdom to navigate life's complexities with grace and inner peace. Embrace the stillness within, for therein lies the truest freedom.

[@blanca4421]

🙏🏼❤️

[@BPo64]

❤

[@oldtimeoutlaw]

I am still watching and yes I find this vid very informative. I thank you for this amazing vid. Peace

[@michellelafontaine1834]

That was beautiful, I have been on the journey of meditating for a few years and I have probably heard most of the teachings along the way but it was all resonating with me as I listened with a beginners mind, I wish you could talk a little slower and give more time to absorb each sentence, I listened to it all but I didn’t want to be distracted by commenting in the middle of it but perhaps it would have been a good way to slow down the video?

[@stoicethics_stoicism]

Embrace life with wonder and curiosity, shedding habitual thinking and preconceived notions to unlock limitless potential.

[@pamelagilmour8060]

1👍👍👍

[@georgediamond5309]

You can't...empty the mind, you can control it however 😊

[@user-ro2nr2oi1k]

Perfect time I listened to this tape being reminded to stop judgement and let go.....I will come back to this presentation. Thanks!

[@Btyler595]

I am very grateful and thankful for all I have

[@petermcglone6866]

1

[@stephentalbot3256]

Still here

[@almanesegrant7565]

2

[@latitudetwentyfive]

This very much resonates with me. Whilst I don't profess to be fully aware I think my wife and I are on the right course. For instance, we take on average a daily (weather permitting) 10 kilometre walk to enjoy nature at work and particularly enjoy the majesty of our setting sun and the daytime wildlife preparing for the night and the emergence of the nighttime wildlife. It's a majestic dance by nature through each day as well as through the four seasons of the year. Whilst we are respectful of the tragedies presented to us in this world, we bask in contentment with our life which we embrace with enthusiasm and vigor. Cheers from Australia

[@msd1531]

👎 The CONDITIONED ' you' cannot do what you suggest. All you can do is to be aware of your thoughts and disregard them. Then slowly (in my case 27 YEARS) the thoughts disappear, to reveal the values you talk about that are already INHERENT in you.

[@oldtimeoutlaw]

The fact of just letting go, and realizing that everything is only temporary and change is a constant thing in all our lives. Enjoying such beautiful things as the grass, the sun and wind on our skin, the beauty of the birdsongs, and becoming open to the wonders of the universe, and not being attached to material things.

[@geetha.krammohan5467]

3

[@geetha.krammohan5467]

6

[@Oldhippiechickadventures]

1

[@almanesegrant7565]

1

[@aniljain3034]

1

[@aniljain3034]

1

[@geetha.krammohan5467]

1