10 Magic Foods to improve your Memory | Israel Jebasingh | Tamil

#IsraelJebasingh #10Foods #ImproveYourMemory
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Mr. Israel Jebasingh is an IAS Officer of the 2004 Batch, who has resigned from service. He is presently the Director of Officers IAS Academy, a Civil Services coaching center run by former Civil Servants (5 IAS and 1 IRS).
Officers IAS Academy has branches in Chennai and Bangalore.
To get in touch with Officers IAS Academy, you can call 9677174226.
Social media links
Facebook: / israel.jebasingh
Twitter: / jebasinghisrael
Instagram : / israeljebasingh

[@narayanankr5059]

literally you're a fire sir 💥💥

[@IsraelJebasinghOfficial]

Thanks

[@NatarajGovindaraju]

*10_Magic_Foods_to_Improve_your_Memory* 1. பணங்கற்கண்டு 2. தயிர் + சர்க்கரை 3. மஞ்சள் 4. வாழைப் பழம் 5. பூசணி விதை 6. மோர் 7. வேர்க்கடலை 8. Broccoli ( it like cauliflower) 9. Orange 10. Rose gulkand

[@pradeepkumark5957]

👌

[@Randy_Ramesh]

Super

[@nagarjunayangala403]

Please translate to english

[@namrathasree8421]

Please translate to English

[@NatarajGovindaraju]

@@namrathasree8421 *10_Magic_foods_to_improve_your_memory* 1. Palm candy crystal 2. Curd mix with sugar 3. Turmeric 4. Banana 5. Pumpkin seeds 6. Buttermilk 7. Peanut 8. Broccoli - vegetable (its like cauliflower) 9. Orange fruit 10. Rose gulkand

[@rajavelthulasingam362]

Almond, walnuts, vallarai keerai,regular exercise 🌅,good sleep 🌃🌌

[@palanimurugan2536]

Nenga remba nature and simple aa irukenga sir Ellarukume nalla motivation aa irukum Enakum sir

[@saranraj5991]

Ladies finger is missing. It's a primary food to improve your memory power

[@tarunikaa_baby_addict5851]

sir im studying 11th standard , my dream is to become an ias officer , u r my inspiration sir , one day i will meet u sir and also i will succeed like u sir 💯🔥 need ur blessings sir

[@kavyapriyavelu8067]

Neega pesarathu kalam sir pesaramariye iruku sir. Thank u so much sir.

[@niranjannaresh5673]

Sir my aim to become ias officer after seeing your vedio I believe that I will become an IAS officer SIR thank a lot sir

[@wayoflifebynandhakumar5403]

Sir please upload how to fast reding technic!!.and effective time management skills patthi video upload pannuga please......... sir

[@kartickjr24]

Sir super... Thank you... And...niacin is vit B3 and thiamine is vit B1 sir.. Just a information sir☺

[@madhurimahato8312]

I like ur way of speaking with that hand moment action... I never have an doubt.... U r d best motivator forever to us....

[@anish.v1476]

sir your vedio's are very useful for me

[@lucymanuel1657]

Ageing would somehow effect our memory sometimes. Nothing could help unless we constantly train our mind till we can.

[@Dev-ky7mn]

💯

[@prasanthmariappan8594]

Sir, kesavanantha bharathi cases pathi konjam detail ahh oru video podunga

[@ssklogeshsubramani9609]

Post lot of videos like this sir. 1) Meditation nd physical exercise also increases the memory power nd concentration.. Am i right ah sir?

[@whiteisalbinoblackissuntan8550]

meditation increases dopamine exercise increases endorphins

[@janarthanang8783]

Yes ofcourse doing workout will increase blood flow to brain too.. It creates pleasure hormone dopamine.

[@suryasandhya508]

Sr Iam from trivandrum... you are very energetic and inspiring for civil service aspirants

[@karthickr9413]

மிக்க நன்றி Sir

[@tg4srishalini127]

Sir you are my inspiration

[@christeenav3934]

simply awesome sir blessed to hear your words

[@BlackQueen2717]

You are my inspiration Sir🔥🔥😍🤗

[@MSDIAN27]

prioritise our health is much needed one for our life ... we love it sir.. 😍🙌

[@IsraelJebasinghOfficial]

thanks

[@positivestar001]

Al your videos are useful sir thank you

[@anitham2878]

It was really a good tip for young mothers.

[@selvaganesh9728]

Ungala nan follow pannitu iruken. Nalla motivation ah iruku sir

[@radeshsundararajan5481]

Super sir .Thank you

[@rajkumar.s5253]

Thank for your advice sir.

[@saneshasha7531]

Super sir

[@jdk650]

Thank you sir for the useful information.

[@priya.r3893]

Walnut and vallarai kirai sir very good memory power kudukkum sir

[@Jpchanel3961]

Thank you sir

[@prabhuram325]

Here is a man who is also interested in the mental health of aspirants ! Kudos sir !

[@vigneshsrini1497]

Your speech and everything is super sir,

[@velrajbabu8150]

நன்றி பதிவு அருமை 🙏

[@ssklogeshsubramani9609]

Thanks great man

[@nokianokia3525]

thankyou sir for useful tips 👩🏻👩🏻

[@SelvaKumar-eo5js]

Thanks for your valuable Tips 😊😊😊

[@IsraelJebasinghOfficial]

thanks

[@aishuaso9683]

Thank you sir...

[@archanaachu4931]

Thank you so much sir .great ideas

[@babusekar3010]

Thank you sir very useful super tips 😍😍🤩🤩

[@babusekar3010]

sir thank you so much i can't believe this thank you sir .yours speech all it's very useful sir....

[@prakashananthk112]

Thank u sir

[@jerumjestin2516]

Thank you so much sir... Really helpful...

[@sashisashi6232]

Thanks for sharing good memory foods. Pennywort is also good for memory power.

[@radjourouvier1045]

thank you so much sir.

[@SELVA-TECH]

Vallaarai keerai defenetly improve our memory power

[@KShanmugaPriyan]

Thank you SIR

[@mahadevan2665]

Thanking you sir for your tips

[@ManiMani-ok3qt]

வள்ளரை கீரை to increase memory power🥰🥰

[@vikneshponnusamy7111]

Sir Tnq so much

[@arulselvamr5511]

Sirr i seeing ur video's it's very needful to us

[@pradeepkumark5957]

Superb sir.. Good information which bring our old traditional food..

[@IsraelJebasinghOfficial]

Thank you

[@kiruthikadhayanithi7822]

Tq so much sir.. awesome👍

[@m.harish9c606]

Thank you so much sir

[@sathyamoorthy1325]

Very useful, traditional and fantastic economic viability sir...

[@IsraelJebasinghOfficial]

Thank you

[@velmuruganvp3145]

Thank you sir...👌👌

[@IsraelJebasinghOfficial]

Welcome

[@krishnachaitanya_7]

Please make a video in English or add subtitles in English.

[@anitharavi8603]

I really like your video sir

[@sekar3412]

Very helpful for me sir.

[@noormohemad5324]

Sir vallarai keerai memory power ku romba mukiyam sir. Daily konjam saptu vandha nalla result kidaikum.

[@SELVA-TECH]

And also daily meditation very important sir

[@BIT_AvanishKiruthikK]

Sir..normal sugar is bad for health..though is it good to have?

[@chakravarthi1853]

உங்களின் IAS முளை மற்றவருக்கு தேன் மற்றும் ரோஜா குல்கந்து போன்றது சார்

[@rameshshan282]

Do matsysana..for memory power

[@thigarajan]

Very nice explanation sir.

[@IsraelJebasinghOfficial]

Thank you

[@sureshmohan9798]

அன்னாசி 🍍 பழம் ...சார்...பீனியல் சுரபி சிறப்பாக செயல் பட செய்கிறது

[@ManojKumar-jp9kr]

Neenga yepo sir, ias la irundhu doctor agunenga 😂😂 just kidding sir....your speech is just wow!!!!!

[@santoshkumar-gj5gh]

Watch " *brain no dad* " channel Memory improvement foods. Different from this vedio. This channel has done various research to solve all problems related to studying for students.

[@infinity9802]

Niacin is also a vitamin...it's b3

[@harithaabharathan2311]

🤩🤩 Thank you so much sir...!!

[@IsraelJebasinghOfficial]

welcome

[@vinothiniamirtharaj1236]

Nice sir

[@arunprakashrambo7862]

Sir Am asking one Fear question today I had seen your Motivation videos and then I will read your profile Sir..... why did Resign your IAS Rank......... I'll waiting for best ans..........

[@Jujutsukaisen798]

Logical aa think pannuvaatu eppadi

[@gobinath9753]

தயிர் +sugar (white sugar பதிலா பண கல்கண்டு சேக்கலாமா ) plz answer

[@vigneshwarank3570]

Walnut sirrrr💪

[@mahindhanselvaraj826]

Almonds, walnuts, eggs

[@tamilselvip6939]

Carrot juice and vallarai juice also improves memory sir

[@sssharma3997]

English version sir.

[@ashwathigayathri]

Sir am from kerala v should include coconut and pepper also its very effective

[@p_a_e_p]

Sorry but pepper is used for weight loss and I don't know about coconut

[@ashwathigayathri]

@@p_a_e_p go n check pepper properties if v consume turmeric without pepper it won't absorb vice versa too ...

[@028dhineshgobia3]

Niacin is a vitamin dir

[@travellingyogi6933]

thiamin- vitamin B1

[@ajithkumar8245]

Sir nan 12 yr boy pls tell tips to become IAS

[@vivekraja6351]

Sir upsc syllabus la science and technology la chemistry, physics la iruthu yepadi question ketpanga.adhukum fulla 6 to 12 std ncert full book padikanuma basics therincha podhuma. adhuku oru video podunga sir.

[@streeteater6087]

First important topics ah padi da. Nxt polam sci tech ku

[@sowndharyajayakumar5032]

Nanum IAS Avanum.❤️🔥

[@jagadish5933]

Sir ,Personal interviews la, fitness iruntha, Board members point of view la positive ha irukum ma sir

[@IsraelJebasinghOfficial]

Nothing like that

[@rahulthyagaraja6226]

Sir, can u plse share a life at Indian railways while ur working as a IRTS officer.

[@kavin8623]

Vallarai keerai best sir

[@deepamahamuni_25]

Respected sir, I am deepa mahamuni from dindigul district, now i join on OFFICERS IAS ACADEMY to study UPSC examination. I would like to ask you about my optional subject. i dont know to choose the optional subject. kindly give me the better ideas to choose the optional, which is the easy subject to study. Thank you sir.

[@busarapuvenkatesh3427]

If you don't mind can you please let me know in English

[@Superb692]

Tanks sir

[@IsraelJebasinghOfficial]

welcome

[@ajithkumar8245]

Sir enna vaalaipalam pls reply

[@social379]

super sir

[@IsraelJebasinghOfficial]

thanks

[@ashokjeevan6518]

Sir...plz make this vedio in English language sir...

[@Jonysinthiamuthu]

Sir...எதுக்கு ex IAS nu ..போட்டிருக்கீங்க

[@ruthraponnar5924]

Sir வல்லாரை கீரை

[@AbdulRazak-nj6dn]

Sir your talking is like APJ Abdul Kalam

[@IsraelJebasinghOfficial]

Thanks

[@AbdulRazak-nj6dn]

@@IsraelJebasinghOfficial Sir, can I contact you personally through WhatsApp?

[@Sheik41]

Sir..homemade are much better..All grociesery become chemical sir.indian gooseberry vittinga sir..

[@bjr9974]

Sir idhu elathayum use pananuma illa oru sila dha daily saptave podhuma?

[@nandanbhat4884]

Sir..can you make this video in English.. please..?

[@travellingyogi6933]

niacin -vitamin b3

[@keerthivicky1976]

Sir, why you resigned from IAS

[@shrishri314]

vallarai kerai is best...