10 Min Basic Kali Arnis Warm Up and Stretching

[@PaulKaliFlow]

These are always the most under viewed videos and are the things I do that make the biggest impact in my training and Kali skill development. This stuff keeps you training for a lifetime!

[@apoliverio9295]

Thank You .Keep watching.👊🇵🇭

[@FF-ne4ev]

Great stretches Guro Paul. You are right. It is important to stretch and warm up to keep flexibility and gain strength. Thanks for sharing!

[@kalicenter]

My pleasure! 👍🏼⚔️🙏🏼

[@ScottMinchin]

I can't wait to return home and join kali centre

[@mohammadisnanto5046]

Salam dari indonesia Saya belajar teknik kali dari video anda Sangat berguna untuk kesehatan tubuh dan untuk menjaga diri Sehat selalu❤❤❤

[@kalicenter]

👍🏼⚔️

[@SoranDalawi]

Thanks for this. Stretching has always been my weak spot in any kind of training, even outside martial arts. I airways feel like i never know what to do or how much of it to do when i think of something.

[@kalicenter]

Happy to help! 👍🏼🙏🏼

[@mohanasundrammahendran9003]

Great ❤

[@kalicenter]

👍🏼

[@samsungga30s33]

💯

[@kalicenter]

👍🏼

[@saviourtamizhan777]

Sir I don't have money for paid course but I want to learn kali what can I do