10 min Everyday Hourglass Pilates Workout 🔥 No equipment & Beginner Friendly

[@waddamohd]

I was feeling unmotivated today and almost gave up on exercising then did this workout! Thank you for these quick exercises

[@baeeerock9836]

Thank you raven for these videos ! I’ve been struggling with body image issues since I was 15, recently started a calorie deficit, hitting the gym 4 days a week and my favorite part of the day is when I get to do Pilates! ❤ I have lost about 10 pounds since watching your videos. I found you on LIB and had no idea Pilates was so beneficial to the body and I’m now in loveeeeee with it and your videos. Thank you for giving me a reason to get up in the morning. When I start my day with your videos, it helps me get my routine going and my body and mind feel amazing the rest of the day. 🎉

[@charlenecooper1]

I’m just starting my Pilates journey so happy I found your page ❤

[@Wiwilicious316]

Tried this workout for the first time today and OMG, I totally underestimated those 10 min. It got me sweating right away!

[@marlomoreno4232]

I love these workouts! I feel like they're so helpful when trying to get back to my rhythm and I feel challenged and excited that I was able to get through it

[@pilatesbodyraven]

im so glad!!!!!! i love a quick sweat

[@catavulcano5689]

Hey girl! I've been following you for a little while now but never thought about commenting since I usually didn't have the discipline to keep working out for more than a few days. Happy to say it's been two weeks and I love how you motivate me throughout the whole workout with your words of encouragement while also keeping it real with the struggles; I certainly feel like I'm not alone and just when it's burning and I'm about to give in you're like "it's burniiiing! Don't let your legs fall, I know it burns!" And that honestly gives me the amount of energy I need to keep going. Keep it up girl you're doing such a good job! I'm sending you the best post-workout energies!! ❤❤

[@pilatesbodyraven]

this is so sweet. thank u for commenting. love u. keep going!!!

[@pinkraverranger]

I love the quick no-equipment workouts. Thank you 🙏🏽💓

[@gabrielaotano2639]

Girl I don’t know if it’s because I haven’t worked out with you in awhile but you killed me with this one, literally had me screaming

[@pilatesbodyraven]

this one was hard hahahah

[@sagefrancis600]

Absolutely loved this workout! Also love all the random comments throughout the video, genuinely keeps me going and gives me a nice little laugh.

[@giannaradermacher]

LOVE these quick workouts on the days I don’t have time. Makes me feel so energized and good

[@flowerapril1342]

I really loved this workout and I could feel it. I’m definitely coming back again. And the reason why I loved this video is because it’s short and convenient. Thanks Raven.

[@pilatesbodyraven]

i love short and sweet!

[@jamiedean3714]

Loved this workout! These short workouts are really helping me to just focus on getting consistent and building some strength!

[@auburnkilian7113]

Loved this one Raven!! I wasn’t gonna move today, but I saw this video and thought it was the perfect workout before bed😊 Thank you!!

[@EM-mi5yj]

Newbie to Pilates, at age 68 with bursitis in the hips and shoulders (weak in those areas) couldn’t do all the whole counts but I hung in there with all the positions. Please do more beginners. Thanks

[@mollykemball1981]

going back to old videos -- it's so sweet to watch the progression of her filling up her new place and making it a home :)

[@Ccandlaylay]

This hurt so good, and loved that it was short and quick 🔥🔥

[@pilatesbodyraven]

thank you!!!!!! i love a quickie!

[@angelahaywood9141]

I just happen to pop in and do this after I just finished an upper workout!! Whew!!! GUUUUURL!!! I AM SWEAAATTINN! You have a new subscriber. I loved this workout! 10 minutes felt like 30! Thank you!

[@Hjh-514]

Thank you for your enthusiasm and all around positive energy! Love your video ❤

[@Amelidylle]

What ?? 10 minutes already ?? You are the QUEEN of Pilates ! I love love love ! Kiss from France

[@jadacooper8328]

This was my first somatic workout that I really felt the difference and I wanna say thank you 🙏🏾

[@anjanellfashion]

I love this one. I’ve been out of the country but couldn’t wait to get back into my flow! Definitely doing this one again

[@abigailmyrie5750]

Killer workout! My goodness 🤩 My body is on fire 🔥 Super effective 💪🏾 Thanks Raven 👍🏾

[@sheilacox6708]

Whew this wore me out this morning!!! Thank you for the burn! I feel sooo good

[@1petgor]

I am a beginner and this was great! Thanks Raven!

[@gratefulethos]

Raven, Thank you this was a powerful workout 🎉

[@praisesogunbanwo]

I loved this workout! I did this on a day where I didn’t feel like exercising! A little goes a long way😊

[@Alex-ok9jd]

this workout is absolutely amazing! i love how you remind us to correct our form and breathe over time! i often forget to breathe haha

[@katelynbontrager3686]

You’re incredible! I have seen amazing results on myself from your videos ❤

[@debbiearrow1334]

OMW I loved this workout, just feel so great after doing it. Thanks giiiiirl

[@JgleJne]

Definitely struggling but I kept going. Been a hot minute since I worked out and trying to get back in the groove so these quick workouts are awesome to fit into my daily life! 🎉😊

[@taylorbryant9039]

The way this just GATHERED me 😮‍💨 loved it!

[@amandalopez7511]

This was so good! Got a quick (intense) burn without feeling out of my realm or like I was going to injure myself. I feel motivated to complete another beginner video and feel that strength!😊

[@pilatesbodyraven]

im so happy!!! thank u for working out with me!

[@Tropicalsmoothdee]

This was great. Even when I wanted to stop it was motivational to just realize it was almost already done and I could power through

[@kumartastic]

Oh yes, I’m feeling it! I also did one of your workouts yesterday so I was already feelin it 😅 thank you!! You’re so much fun!

[@latrice1935]

This was my first Pilates workout and I really enjoyed it.

[@sarahmorash9130]

Love!! More of this please 😍

[@autumngreenfield5023]

Love the quick workouts. This one burnnnnnned! 🔥

[@melissamejia1508]

Loved this! Kicked my a$$ so glad to be working on my body with your help!

[@ChicTiff]

Staring my first day of Pilates!

[@freciemagdirila7075]

Thank you Raven for posting this early on a Monday. I was able to do a little pilates before getting ready for work.

[@pilatesbodyraven]

agreed!!!

[@anapadilla7133]

Pls make more of these 10 min videos ♥️

[@supermodeljaz6829]

Yup I love these!

[@sonjalaing9527]

Thanks Raven, was good and intense

[@ElizabethDampier]

Thank you Raven ❤ Looking so beautiful & glowy 🫶🏽✨

[@joanecajuste9800]

Thank you 🙏🏾

[@angellaUlevi]

Loved this! Just what i needed ❤

[@AshleyBetty88]

Nice to have just a quick 10 min workout to stretch!

[@treesmokertea]

Just found you and wanted to try a quick video before bed. Love that you got my heartbeat up a bit! Excited to check out more ☺️

[@Healingbeginswithyou]

My first class with you so good

[@honeyb7019]

This was quick but a definite burn sheesh my legs! Highly recommend!

[@traciejohnson9922]

I just found your channel. And a beginner at Pilates. Thank you

[@mercedesconway9323]

You are amazing !

[@ElizaChicaz]

Loved this 🥰

[@intentionatalie]

Loved this workout

[@anitasewell9616]

I enjoyed this!!!!! It was quick great and burned some calories while doing all the body parts

[@lyndseygolden7546]

That was SO obtainable and ass kicking in a I don't have time but I gotta make time awesome way!

[@alexandrashagoury5815]

More quick (under 15 minute) workouts please!

[@StefaniCinno]

This was great thanks Raven !

[@chrysrob]

LOVED THIS!!! The burn was so reeeeeal lol, but it was so quick! Thank you 😊

[@HannahC3120]

Love your beginner workouts

[@navneetreihal4101]

Loved this and your commentary throughout was hilarious!

[@pilatesbodyraven]

Glad you enjoyed!

[@journeytwojordan]

Hi Raven. I will be starting my workouts, and I will incorporate one of your videos. I have a question. What is the best way for someone to stretch their body to be able to sit criss cross on the floor? My left knee tends to sit up in the air, and my hips start to hurt. Will you make a video on how to safely do that.

[@MindfulMoments1444]

Great workout!! Thank you!!

[@larissamunger1748]

The amount of times I mumble “ravens trying to kill me” during these 😂🤭 thank you for your work!!!

[@sophiam9354]

Great workout :)

[@judybrown2959]

Thanks.

[@troyjones7208]

This was a good video. You did great ♥️.

[@StephanieMeszaros]

Loved this quick workout!

[@pilatesbodyraven]

thank you!!!!!

[@mikaylagorman1048]

Loved this for a quick workout before thanksgiving dinner 🥘 🦃🫶🏼

[@SusanAtwood-q9g]

Love this 😻

[@bharris4517]

Raven, are you good with nutrition? I need ideas 😭

[@Heykay34]

Love this! I’ve been looking for something to do for my late ass in the morning before work ❤

[@pilatesbodyraven]

yay! im glad this is helpful!

[@KhidrAlexandria]

This workout tore me up. Everything was on fire. Followed This up with one of your 15 min workouts…. Yeah body is on noodle

[@aniyahall5351]

Thanks Raven!!!! Definitely feeling it mr. Krabs 😂😂😂

[@deirdreburton4354]

I did one of your 15 minute videos yesterday and my abs are on fire! Lol

[@pilatesbodyraven]

Omg im so glad!!!

[@deirdreburton4354]

@@pilatesbodyraven me too! I saved this one so I can try it later after work. This is my first intro to Pilates so thank you for these at home videos that are v helpful for beginners!

[@nicoleadames8949]

Amazing

[@clairlovely128]

This is not a game

[@who4259]

I am sweating! Good workout.

[@pea_mck]

The rolls comment 😂😂 Loved this one thanks Raven! ❤️❤️

[@greenish401]

Hii ive got a question that I hope someone would be able to answer: in which hour should I start pilates? Does it matter? Cause of school I wake up everyday at around 5-6am and im back home around 3-5pm, so I cant do those during the day or in the mornings. Will it bring the same results if I do these in the evening?

[@LeannaBrubacherCFNC]

ioved this! short but spicy. great for a workout when you're short on time. thank you!

[@BlackMoon2015]

This had me sweating my booty off! Love love love it!

[@csscott9803]

Happy good Thanksgiving 🦃🍽️

[@faithlawrence9355]

Looove

[@cayenneandbrownsuga3627]

loved this and the energy you brought.... new subbie thanks

[@pilatesbodyraven]

yayy!!!!!! thank u thank u

[@flowerquio]

Do you think this will do any good if i did this every night ,

[@csscott9803]

Raven has the beautiful hair on KZbin ❤😂

[@magicworldbyjorg]

[@The.Megsanator]

Ouch ❣

[@BebecitaTV]

im not a commenter but baby. raven you got me dying im a big girl so my body is heavy so i didnt have to accommodate some of the moves but i feel like i jsut worked out for 30+ mins

[@BebecitaTV]

Definitely coming back for more

[@sarahsunshine7823]

My butt is shaking after that one!

[@kutieluvsmj7]

You remind me of Natalie Ordell you even kinda sound like her too

[@ashyv21]

Biiiiiiitttccchhh!! Damnnnn! My arms! 😅😅

[@pilatesbodyraven]

lololl i love thattttt

[@realitiesdivinetruth7485]

Liked to kill me a few times. Had me questioning is this REALLY beginner?! Lawd have mercy! But Thank You!!

[@pilatesbodyraven]

this one is super hard!

[@sammthagoddesss]

Loved your work out! After having a baby this was challenging but fun. My body feels nice and stretched but also sore🥴😂

[@pilatesbodyraven]

great job momma!

[@justine_yo]

[@tiffanyjoseph9887]

Not you saving my coin

[@pilatesbodyraven]

at ur serivice!

[@ErinMBlack]

Beginner?!?!? Idk sis 😂

[@Uhhidek4123]

Why is no one talking about how she’s from love is blind???

[@MamaCancer23]

Does it matter?!

[@KailuaChick]

Because everyone already knows that. . .

[@stacyq7656]

@@KailuaChickagree, that’s why I looked for her KZbin.

[@saushakamara]

Because we all know, it's old news, we've moved on 🤨 are you okay?

[@missiris1234]

Perhaps she wants to move on. Seems like she has a nice gig. She is the real deal imho!

[@NewbieSoaper]

Beginner😂