10 MIN FULL BODY WORKOUT to BURN FAT l No Jumping

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#nojumping #burningfat #fullbodyworkout

[@jk00947]

운동 중간에 나오는 광고로 은근히 강제로 한세트 더 추가하시는 느낌.. 참된 선생이십니다

[@aayygirl1408]

Just did this workout and its simple but definitely got me sweating!💪 Have a good day everyone 😊💕

[@ThanhMaiOFFICIAL]

It’s almost like a long dance routine! Great motivation here guys. Keep up the great work 💪😎✨🕺

[@정승은-c5e]

저 일주일 정도 아침 점심 저녁 3번 이 영상 보며 운동하고 있습니다 암투병으로 저질 체력이라 아직 5분밖에 못하지만 점점 체력 키워지는거 같아요!

[@brainsurfer_Bani]

올블랑은 최고입니다!!! 평소 다니던 요가 필라테스 커브스 갱신 멈추고 올블랑으로 가뿐하고 신나게 하루하루를 살고 있습니다!!! 내일도 댓글 남기러 올게요!!!!! 감사합니다!!!!!

[@corn-y7s]

전신운동이 젤 쉬워서 이것만하고있음 ㅋㅋㅋㅋ 식단은 귀찮아서 대충하고.. 지금은 보조제겸 영양제로 단백질이랑 활력포션모로실 챙겨먹는데 체지방빼는데 좋은듯.. 넘 날로먹나

[@dcsdsantos77]

..Hold your horses.....I just realised when I was doing this workout, Louis is wearing a t-shirt!? Almost unrecognisable 😄. Stay safe and strong guys. 💪

[@A_CDEFGHIJKLMNOPQR__UVWXZ]

LOL SAME 🤣 I was like whut? Louis? TShirt? 😂

[@bkkang894]

자기 몸자랑 체력자랑 하느라 초보들은 따라하지도 못하는 영상 투성이인데 이 영상은 정말 좋네요. 어렵지 않으면서도 운동효과가 아주 좋습니다.

[@maritzavilla4068]

This is great ,thank you

[@scottbrumley3694]

I have been doing some of your higher impact videos, but this easy low impact routine is a good morning warmup especially for people who are a bit older. Thanks.

[@Flan90]

im 32... and i love it.

[@christianamahase9170]

Thanks guys I appreciate what you all doing it helps me a lot

[@mishqa_henecia_cpt]

James, your hard work is paying off, looking good coach 💪😎. Thanks guys!!

[@ss0832]

본격적으로 운동 시작 전에 가볍게 몸에 열 올리기 좋은 것 같아요. 10분동안 열심히 따라했습니다. 올블랑선생님들 최고최고입니다! >

[@박영자-v5y]

쉽게 따라 할수있어서 좋아요

[@thamiresmaiabastos1074]

This was excellent! I had to stop exercising due to a severe flu for a week and a half, and this one was ideal for coming back on track, thank you guys! Missed the chitchatting, though!

[@dudie5403]

Perfect timing, I got vaccinated today and I don't think I can do a long workout or a HIIT with lot's of jumping and crunches etc, I think this 10 minute standing workout is perfect for me today with a sore arm. Thanks guys💪

[@summere.6225]

This looks like it'll fit perfectly into a work break for me. Thank you for the shorter workouts! They're great!

[@Anna-it6rg]

좋아요 멋져요 짧은시간에 운도효과 짱짱 감사합니다

[@ethelschmitt9661]

Love your workouts. I'm 67 have always workout but things started to change and nothing was working as much as I wanted . Since I have been doing your workouts my body is changing specially in middle. Thank you all.

[@윤희선-i1d]

매일 따라하는중입니다 살이빠지길

[@AABBCC890]

Thanks , from Canada 🇨🇦

[@서울수어전문교육원]

점심 시간 이용해서 10분 운동 완전 굿입니다... ^^

[@zacharikurbah6358]

I just finished doing this just now, I love it, keep up the good work, guys 방금 막 끝냈어, 너무 좋아, 계속 수고해, 얘들아

[@토마토-j6o]

오늘시작했어여~~ 직장다는데 점심시간 전에 짬내서 했는데 땀이 나네여 계속도전하겠습니다~!!!!

[@Sun-ml5nr]

한 세트 후 숨돌릴 시간 있어서 좋아요^^ 큰 무리없이 50대도 따라할 수 있는 영상 , 감사합니다^^

[@Brezangol]

I enjoy doing this so much, I have doing to routine three times a week for two weeks. Love this.

[@yaaninja]

cheers for for the workout and motivation Allblanc

[@dilli_wali_girlfriend]

I will do this tomorrow... sorry 😅 'cause I am gonna have dinner now🤗

[@kwoo12]

기본 충실로 부담없이 매일매일 하기 좋을꺼 같아요~

[@rpepito2727]

Love this workout. Felt great. Thanks so much!

[@azue-hz2sp]

Come because of Jipsabu, I want to try it 👍👍

[@mutiahamron6312]

Saya selalu mengikuti workout mu.. terimakssih video yang sangat bermanfaat.

[@janehyun2581]

I sweat a lot 😀 greetings from California

[@시봉봉-k3l]

올블랑선생님들 진짜 최고십니다 진짜 운동한것 갓습니다

[@김경남-v7m]

영상 잘 보고 있습니다👍👍 점심 먹고 어느정도 소화 시켜놓고 별거 없이 쉬느니 영상 보면서 다른 직원이랑 같이 매일 하고 있는데… 직장인을 위한 점심시간에 할수 있는 영상도 만들어 주심 좋을것 같아 글 남깁니다. 아무래도 밥을 먹었다 보니.. 많이 과하지 않게… 서서 할수 있는… 10-15분 정도(?)가 괜찮을것 같다는… 제 생각입니다.

[@정분선-m4s]

우리 할머니들도 쉽게 따라 할수있는 운동 프로그램도 해 주이소오~~ 이 프로그램에서 딸라 할수있는것 골라서 매일 해야겠네요~~

[@AllblancTV]

네 저희 채널 걷기 홈트 검색해보시면 쉬운 운동들이 있습니다:)✨

[@YJ-vt8bx]

최근들어 가장 알찬 아침 10분 이었다..

[@롤삐삐]

아니 10분이 왜케 긴가요! 생각보다 힘들어서 놀람 ㅠㅠ 그래도 열심히 따라했더니 땀도나고 기분 좋네요 감사합니다

[@jont5185]

Bravo !!! Excellent !!! Awesome !!! Keep up !!! Thx all buddies of Allblanc Team.

[@darlenedevegan7401]

Excellent ❤

[@Davidkim0830]

130kg 초고도 비만 이었는데 유산소 후에 이 영상으로 스트레칭하고 있습니다 지금 85kg 유지어터 입니다. 복받으세요

[@rainoftranquility7735]

Nice workout!

[@angelicavazquez2115]

Thanks! I Love all you work out

[@lucilapalma3951]

Hola!!😁me gusta q varien los tiempos para ejecutar los ejercicios😍y q bueno q todos estan bien,espero q Mark tambien,sigan cuidandose☺

[@msrandom5773]

Please make this kind of video again ㅠㅠ its easy to follow but really have impact!!! Juseyoo😆😆 love all your videos🤩🤩😍😍

[@최미애-y1k]

육십대 중반인데도 따라 할 수 있어 좋네요^^

[@숲숲으로가자]

아주좋아요 감사합니다 ❤ 구독 좋아요

[@mmmary.dancee]

Day 3 let's gooooo

[@woohyunfam]

잘따라할수있어서넘좋아요^감사

[@jenifercisneros7137]

Mis rodillas amaron este entrenamiento 😩 muchas muchas graciaaaas, hombres hermosos.

[@3min-Ins]

잘보고갑니당~

[@raerae165]

It look simple but definitely work up a sweat

[@beautifulqueen8993]

I really enjoyed this workout I will do mine tomorrow and thanks for uploading guys 💪💪👍👍🦋🦋

[@JeffHuynhFitness]

Always a good workout 🔥💯

[@A_CDEFGHIJKLMNOPQR__UVWXZ]

1 minute in, what? Louis wears a tshirt. omy, that never happens 🤣 Good workout, nice to see Ryo again too. shame about the music, I like the fun you have , I can see you talk, but not hear, to learn Hangul I need to hear it, it is part of the reason I stumbled on you guys 💜Borahae

[@amorcanta]

Awesome!!! thank you

[@디어트-v6u]

좋은 트레이닝 해주셔서 감사해요 열심히 할게요 ~!

[@junelee3372]

Hi,I'm from Singapore. I want to let you guys know that. I find your excerise n speed are perfect to follow..especially for beginners like me. Loved it! I find it easy to follow n did not cause me to give up following...unlike some other platforms. You guys rocks! Fighting! 💪🤩

[@jacquelinewee5920]

Thanks guys! A no jumping exercise routine is always great.

[@mongsister.]

james 몸 많이 좋아지셨네요 칭찬해요♡

[@steveshin5501]

홈 트레이닝을 하는 일반인들에게 아주 좋네요!!!!

[@anitagwizdala7515]

Również zrobione, dzisiaj dwa programy😁😁

[@dixiemudzingwa7730]

Fantastic workout

[@rokkorokrok]

I thought it’s simple and short workout , but it was tiring for my first trial. I’ll do it again tomorrow

[@brendachan2370]

1st time exercise great for beginners i feel great

[@mariaconcepcionluna359]

Gracias por esta rutina muy buena, saludos desde Nuevo Leon, México

[@taniagoncalves4303]

Vamos malhar galera mais uma aula com esses professores maravilhosos só tenho a agradecer muito pois mudou minha vida e meu corpo muito muito obrigado Love you 👏🏻👏🏻👏🏻💪🏻💪🏻♥️🇧🇷

[@An-Dre-A]

I loved it!! I'll combine this with other routines 👍

[@cruvcio]

Love this workout and it's so easy to follow!! Hope there will be a 20 min & 30 min version of this burn fat routine too! 😇 🙏

[@운진-i2g]

너무 좋아요. 쉬운것같아보이지만 운동이 제대로되요 감사합니다

[@andyramyrez9115]

Thank you so much

[@smorris2353]

Thanks. This will be part 1 of my lunch break workout. 👍👍💪

[@catuworkout]

Verry good training at home Nice vidio👍

[@soniawiltshire7643]

Love this. Using your 10 mins for warm ups before KBs. Working up go once a week bodyweight workouts and your longer ones are where I am going, I love the exercise combinations - they work

[@TruongLamable]

Love the modifications to make this a low impact but great workout! Thanks Allblanc! 😀💪

[@lorenag18]

Perfect!!! A homewalking for fat burn... Thanks so much, this routine is perfect for The rest Day from HIT.

[@chineseann8138]

Thanks you guy's!!! This work out helps me a lot since we are under lockdown we can't go out for out door exercise.

[@userckth000]

I have backache now so I was looking for something not too hard on it. Before I feel better, I'll do this workout. Thank you!

[@lolopogz]

new version of jumping jack, low impact 😊💪🏽💪🏽

[@Noname-wq6fn]

도움이 정말 돼요

[@sandygoh7239]

A simple workout to do during down times..💪🏻💪🏻

[@asumanoncu1196]

Her gün sizi takip edeceğim sizler inanılmaz güzel hoca 🇹🇷🙏💜1 aydır Herbalıfe diyet uyguluyorum ilk aşamalar bitti egzersiz zamanı 70 kilo 65 bundan sonra hedef 50 kg

[@1sharryb]

Enjoy it

[@dwisiwi1928]

Sukaaa....simple and we can repeat it...thank you...

[@colinmcculloch5958]

Thanks

[@henrychew235]

Thanks for another excellent workout added into my routine!

[@hasnaaG322]

Good workout like always, ryo and James your bodies become more strong keep fighting Louis you are amazing coach keep it up .allblanctv keep shining

[@isacriss3938]

another good workout ❤️

[@cyclops9202]

Can you do a video about anterior pelvic tilt fix X thank you

[@오이우잉오오]

되게 쉬워 보였는데도 막상 끝나니깐 땀을 흠뻑 흘리네요. 간단한 동작인데도 운동효과가 좋은것 같아요. 열심히 따라해서운동해볼게요

[@AllblancTV]

간단한데 땀이 많이 난다는게 저희도 늘 신기합니다😳👍🏻

[@박박상훈-q3p]

​@@AllblancTV루이스 쌤 의 스탠딩 프런트 니업 무릎 운동 33kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🐯🐅🇰🇷갑진년 에도 파이팅 새해복 많이 받으세요 용의 해 파이팅 🇬🇪🇬🇧🇦🇺🇯🇵🇨🇵🇻🇳🇨🇦🇺🇸🦅🪽🐉🐉🐉🐲🐲🐅🐯🦊🐺🦁💪💪🦵🦵🏋‍♂️🏋‍♂️🚀🚀🚀🔥🔥

[@deborah26-26]

Loved it! Thanks guys

[@cristinechiam7964]

I mean these exercises can help burn body fats faster 😁....I did your other exercises but certain exercises I can't do it cos tough😅 for me

[@k.varela4669]

Great 👍 I like the music 🎶

[@Yachecha]

출석

[@FENIXDANCE83]

Amazing!!! thanks for the videos, I really enjoy them !!!!! greetings from Argentina South America 🇦🇷🤩

[@لُجين-ن5ز]

نايس خفييف ولطييف

[@marciaregina926]

O Louis está de camiseta?!isso é novidade kkk. Brincadeira, ele é um gato com e sem camiseta ❤

[@zuzanalusecka6209]

I like it.....i will going exercise when i will going home....thank you guys😍😍😍🤗

[@댓글쓰는사람-t4q]

구독 했음 일반인 따라하기 쉬운 동작 그러나 데기 힘드네요. 연신이 땀이 흐르고 운동이 끝난 다음도 계속 흐르는 땀

[@learnwithkrishnaacademy161]

Nice

[@chriscumbria]

Great workout but almost didn't recognise Louis with his top on. :)