10 min Heartbeat + Binaural Beat (4 Hz)

[@reallymarc5143]

sending positive energy to everyone! you can and will shift

[@gigieasly1191]

claimingggg!

[@mercyrose1122]

Love how you just KNOW we finna shift

[@lenorasanchez4853]

Do you have to be asleep to shift ( don't mind my pfp on my mom's acc)

[@protectenergy]

claiming THANK YOU

[@reallymarc5143]

Leticia Anaya no! not during all methods. find the Amino app and join a shifting community, you can learn a lot there :)

[@jayd8953]

I WAS LITERALLY THERE LIKE I COULD HEAR THEIR VOICES AND EVERYTHING BUT MY STUPID BROTHER TOUCHED ME AND WOKE ME UP UGH

[@jayd8953]

@@boiledtoes I PUT IT UNDER MY PILLOW AND I STARTED SAYING PHRASES IN MY HEAD LIKE "I am at karasuno's gym" AND STUFF > I LIKE IMAGINED IT AND EVERYTHING AFTER MY BODY FREAKING FROZE AND I TWITCHED ONCE IN A WHILE

[@aaaaaa-sw3ds]

Jay Darjee when did you say that? After entering the bright door or?

[@jayd8953]

kristian showtime there was no bright door lmao all i did was imagine the gym and me and everything else, i went in there without a script😀

[@drakoswife9116]

Throw the brother away😀👍

[@delzydontknow]

@@jayd8953 oms- I IMAGENED TSUKI HOLDIN ME XDDD

[@mikaelaknappstein9024]

i see y'all are here doing the exact same shit as me

[@Pumkin_eater]

Yep

[@bullseye1519]

Won't work any tips:(

[@jaxdyn_9940]

Toxic there are MANY different methods for shifting and it won’t happen right away- sometimes it’s the method you’re using or sometimes it’s you. Make sure to believe and try different methods. This could take up to months to perfect. I heard the raven method is good for beginners though!

[@laylajackson7516]

@@jaxdyn_9940 but the raven method can give you sleep paralysis, so why would that even be recommended

[@jaxdyn_9940]

Layla Jackson I heard that sleep paralysis is never as bad as people say. But that’s all that I heard was that the Raven one was best. It didn’t work for me so idk. Sorry!

[@shinaniki]

IAHAHAHAS R WE ALL HERE FOR SHIFTING BYEYEYEE

[@shinaniki]

4llysxn TYYY

[@lennon9835]

aaaa

[@lennon9835]

dazaiii

[@mdifilippo]

girl same. any tips for shifting lmaosjdjdjfng

[@emmalr333]

LMAOAOOAOA IKR IM TRYING AGAIN TN

[@mewsodas]

I like how we're all here to shift then theres some people tryna sleep like:

[@yvesafe]

Can you explain the shift thing?

[@Eclipseywipsey]

dubu life ok so it’s like when someone goes into a universe that they want to go to like an anime or something

[@jfive8771]

Its basicly like a dream, but its more realistic. Shifting is when you go to your DR (desired reality) for example: if u wanna go to hogwarts then write that in ur script

[@mewsodas]

dubu life Basically going into another reality, opening a portal from your CR (current reality) to your DR (Desired Reality) your DR can be anything since here a show may fictional but there it is completely real so you can go there instead of here (this is probally really confusing

[@bvegyucurbbebsbhyd9933]

I like ur pfp

[@mollym9843]

TIME TO GET RAILED BY 5TH YEAR DRACO LMAO SEE YOU LATER

[@luckyduck156]

did it work? asking for a friend 👀

[@went_ex_7843]

On my way too visit Fred Weasley, see you later 💅

[@Mireyayayyayayayadelrey]

BAHAHJAHAHSND.ND SAME THOUGH-

[@abbyg2904]

@@went_ex_7843 ME TOO LETS MEET UP SIS

[@went_ex_7843]

@@abbyg2904 GURL YES, LETS PULL THOSE RED HEADS 😤

[@rae854]

Love how everyone’s using this to shift😂😂

[@rylies.622]

how’d you-

[@mayragiane3790]

BRO HOW DO UKNOW

[@notrocio]

BAHHA

[@farrah9168]

i- you-

[@corinnebecker9379]

Does this method work for you?

[@notsof2pjayde350]

yh no im using this for shifting

[@ambersintes4621]

lmk if it works

[@allisonlei9662]

didnt work for me :/

[@valerie.cla7]

i didn’t work for me ): atleast i think idk

[@jenniferwieland4023]

@@allisonlei9662 try it again ;) it takes a little bit to learn

[@mewsodas]

hsuagsj same but i messed mine up by moVing

[@smurfettegamez3379]

omfg i was using this for shifting and the first try i was so numb and twitching. the sound stopped and i just kept repeating “i am shifting” “i am in my desired reality” my heart began to race so so fast and i saw bright white lights and i heard a voice. i opened my eyes and i was still here. i tried about 4 times after and i was just too drained to do it. I’m trying again tonight!

[@HarryPotter-qk8kd]

You have to let the person your chest is on wake you up you up! Don’t wake up on your own let them do it and they will take you to a door you will feel like your falling, and then you will fall asleep and you should wake up in your dr

[@gravewebs]

okay thank god because my heart started to beat super fast

[@not_so_emo_emo_182]

You could also script in some specific smell so you don’t open your eyes too soon

[@ashbash6001]

Just be careful not to shift every night! Shifting is VERY draining!

[@Ksyusha_Kalinina2]

@@ashbash6001 what is shifting??? Sorry.

[@dumpslrpp7s679]

THE HEARTBEAT METHOD: Get in to a comfortable position. Play a audio of a heartbeat or someone singing or humming. Put your phone underneath your pillow and listen to the audio for at least ten minutes. Imagine that you are laying on the of someone from your DR. When you feel like you’re done listening, visualize them getting up and holding out their hand. Take their hand and they will lead you to a door. When you are ready, walk through that door. See yourself surrounded by a white light. You will be feeling symptoms during this. Once you feel that you’re soul has left your body or you feel disconnected from your CR, see your DR self laying in your desired bed or wherever you wake up, in the same position your you’re CR self is in. Go into your DR body. Open your eyes when you feel like your surroundings has changed or script that when you go in your DR your eyes will automatically open. ❤️ Please pin this or make it top comment I really want to help people 📍❤️

[@skullotonin]

TYSMMMM

[@dahliasdump]

should we listen to subs after the heartbeat ends?

[@allisonhernandezdelahoya3586]

Ahora en español :)

[@celestialcaryde]

oh so thats what I was doing wrong- welp

[@gogglez8012]

I was gonna use this to shift but then i started beatboxing to the heartbeat- call for help😂😂😂

[@heloi1021]

LMAOO I CANNOT

[@HarryPotter-qk8kd]

I CANT EVEN RIGHT NOW LMFAO

[@jadukao]

NOT BEATBOXING LMFAOOAORKWJR

[@donata7440]

I- you're a legend lmaooo

[@loyzz0332]

OMG I'M DYING💀

[@alliesmith892]

bro i just tried to shift felt like i fell out of the sky and hit the ground and started myself awake

[@ajakdkmasdmwlsxls2449]

HOW

[@alliesmith892]

boiled toes i literally just imagined myself laying with someone from my DR and just looking around the room that i picture the bed/space would be in till i like halfway was asleep then i imagined walking through a door and there was light and then i fell and hit the ground but like startled myself wake

[@alliesmith892]

ajakdkmas dmwlşxls the heartbeat method!! combined with my imagination and affirmations

[@alliesmith892]

autumn mae i knowwww i’m literally so mad.

[@aaaaaa-sw3ds]

Allie Smith do you visualize yourself falling down? Or does it happen by its own?

[@myaga]

YALL ARE HERE FOR SHIFTING TOO? HRDYFGU

[@brooklyn9383]

oh my it’s Asahi

[@marmar4301]

shifting??

[@myaga]

Alanna Benítez shifting to another world! any show any anime it's cool 👁👄👁

[@marmar4301]

Jesus Christ cool, didn’t know! but.. why a heart beat?

[@myaga]

Alanna Benítez its called the heartbeat method... you put the heartbeat under a pillow for 20 minutes or less. sleep on it as if you're sleeping on someones chest. someone from your desired reality, when the video stops you imagine said person leading you to a door. imagine them saying "you're going home" when they open the door imagine a bright light... you should feel twitching/unfamiliar voices. (stuff that doesn't normally happen) only open your eyes when you're in your desired reality. but like you have to script yourself like you're in a fan fiction. but yeah this is why we have a heartbeat 👀

[@gracekay6448]

Here I come Hogwarts Edit: ty for the likes but I haven’t shifted yet

[@sophia.975]

i’m shifting rn😻

[@penelope13]

Are y’all using the heartbeat method too?

[@jenniferwieland4023]

@@penelope13 yes

[@gracekay6448]

Penelope Galvan I got so close 🌞

[@penelope13]

yay! I’m not completely done with my script but I tried but I kept getting distracted

[@heylol1928]

my shift didn’t work the 1st time- time to try again 😀👍 Edit: didn’t work the 2nd time either- i’ll try again tomorrow lol Edit: it’s 4:23 pm and I have to study for a test but let’s try this again 😀👍 Edit: it didn’t work I just fell asleep- Edit: I have 4 missing assignments, but it’s timeee to shift! Edit: I got distracted and couldn’t shift, I’ll try again next time cause i’m tireddd Edit: What time is it? Shifting time! let’s go 😛

[@natsinvain]

you got this!!!!!

[@brooklyn9383]

I heard it takes time but you got this! 😎

[@echoproductions5682]

Dont worry hommie!! It took me like a week and a half until I got it, stay positive!! I'm 100% u can do this :)

[@brooklyn9383]

Echo Productions what method did you use

[@doodleplays9554]

how do you do it though? do you close your eyes or do you open them like how-

[@K_16.C]

I’m not shifting, just wanted to feel like I had a bf and I was laying on him.

[@mercurycolin2820]

if u shifted you would HAVE a bf

[@K_16.C]

@@mercurycolin2820 true but this is easier

[@hannahthetree]

that is sad but cute too idk 😅😂

[@j700bz]

SAME

[@j700bz]

SAME

[@raysimp8168]

Using this to shift yuh yuhh hq world here i come

[@keatonsaccount7085]

me too omfg 🙈🙈

[@lachellejordan4427]

Did it work

[@leanna1034]

what is hq?

[@keatonsaccount7085]

Leanna haikyu! its an anime :D

[@mocha3995]

not me pretending this is kageyamas heartbeat ⛹️‍♂️

[@deadinsidechirren.7353]

Gonna leave updates on if I’m able to shift. Day 1: didn’t work at all, imagined everything, nothing happened. Day 2: it didn’t work as well, I started twitching my eyes and my hips a bit and I was getting a really bad headache. Couldn’t smell oranges like I scripted, saw a bright light but never smelt oranges and opened my eyes to my own room.

[@mistqke]

drink a lot of water before shifting! it helped me with my headaches :)

[@dazaispeedrawer]

yas k when shifting do i write it down or can i imagine what i want to happen?

[@mj.guti_]

Julia Reynolds whichever! some people don’t even script at all

[@graciegiardina6159]

deadinsidechirren. So o got close, I twitched and I smelt oranges very strong so I waited a minute cuz I had smellled it before and nothing happened so I waited and I think In lost my window but I’m trying one last time.

[@s04pii68]

Drink lots of water so that u don't get bad headaches, I also recommend you count for ex. Imagine your script, then start thinking of the place where you want to go to then start saying 1 I am shifting 2 I am shifting 3 I am shifting, etc, count up to 100, if it doesn't work then keep counting. it shouldn't work on the first try but it just keep trying, you should feel like when your arm falls asleep but except all over your body, but if you write in your script that you want smaller eyes/bigger eyes/ bigger nose/ smaller nose/ smaller lips/ bigger lips, you should start feeling your face throb.

[@thatoneunsub2120]

Ill update everyday no joke Day 1: I fell asleep Day 2 : I'm getting better at it I feel the room spinning so I just gotta believe Day 3 part 1: I feel as if it's gonna work because I believe in myself and it's okay if it doesn't because it took one girl 3 months Day 3 part 2: didn't shift ~ positive affirmations ~ Today is the day I and the person reading this will shift it will be easy and we will be able to do it whenever we want Day 6: I didn't try for two days but I'm here again Day 7: im starting to question if this is real but I'm gonna keep trying it's the usual I focus but don't shift I just fall asleep

[@thatoneunsub2120]

@Lachlan Trescott I still haven't shifted because I had a lot of schoolwork but I'll try today so I can update it

[@thatoneunsub2120]

@Lachlan Trescott I didn't try because my cousin was coming over and she shifts every night today I came really close using her method when I got up I was all exhausted and my body have tingles all over

[@idek3811]

That One Unsub any updates now?

[@thatoneunsub2120]

@@idek3811 it's been like a month and I still haven't shifted I'm still learning new stuff everyday tho

[@julesss7701]

What method I’m curious?

[@anniegrubb7306]

I was just about to go through my door and then another heartbeat video started playing

[@noullea]

quick question - did you try multiple times before you got close to shifting or was this your first time?

[@anniegrubb7306]

neti it was my third time but I wasn’t t actually close I was just numb

[@noullea]

Annie Grubb ah, okay thank you

[@noullea]

Annie Grubb ack, sorry, nother question- did you listen to subliminals?

[@mercyrose1122]

I hate when that happens

[@majormagicalunicorn]

Bruh mine started working like my pillow was moving as if I were on someone’s chest and they were breathing but then I got scared and it stopped happening

[@alondranoara1386]

Here i come fictional characters im in love with 😼😼

[@ashgxchaxx1876]

I just made your comment 111 likes 😼 Edit: who the fuck ruined it

[@wanderingside4872]

Here I come nico robin and gojo sensei

[@nexd6157]

Here I come angry pomeranian 💥

[@user-og3xk6rx5n]

i saw this comment at 222 likes 😀

[@user-or9pr4fc9p]

They won’t be fictional anymore 🌝

[@buteraedits8671]

most people in the comments: are you here for shifting too? the people actually trying to sleep: 👁👄👁

[@makayla2886]

ok what anime character y’all imagining leading y’all to a door to shift and stop reading comments and go to them 😾😾 edit: bruh i wanted to reply and like all of them bc there’s some fine anime men but nah bc there’s a lot of replies, and damn i commented this 2 months ago- 👺

[@axolotllls]

kakashi 😌

[@evekeeney7427]

kuroo😏

[@mischiefweeb]

bakugou

[@rae854]

Itachi 🥺

[@noullea]

josuke (part 4)-

[@weeniebeenie2189]

it was my first time shifting so i tried this and i felt my whole body tingle and get hot, a breath on my shoulder, and a white light well i felt myself falling but i stopped because my mind stopped focusing!

[@KaleidoKey]

So far Nothing. It was really comforting though. Made me feel less lonely but other than that Nothing yet. I'll the next time i get my phone at night

[@KaleidoKey]

👉👈 hnsbsb thinking of Karamatsu now-

[@stinkyyyroach]

sooo y’all here to shift too?😂

[@yin1567]

WoahIts Abcde what’s shifting

[@nakoda787]

Hi There watch Sydney lorrains video on it, she explains it well.

[@pepper5005]

👀 Somewhere you don't want to know. Jkjkjk I'm shifting to a FE world I scripted

[@kittycawn_]

danganronpa

[@damaris9037]

gonna leave update when i try to shift here: day 1: (I tried the song method) I was really close and felt my heart racing really hard but i got scared and woke up from it day 2: here I am again and I will see how this goes! I’m positive I’m getting there soon :) update from day 2: eversince i tried doing it from day 2- my head has been spinning and I’ve felt like whenever i close my eyes I’ll shift but i never follow through. day 3: im taking a break here because i need to recharge my energy :)

[@yukinoshimura379]

Whats the song method

[@aaaaaa-sw3ds]

Update, ?

[@zins7616]

dr time

[@returnofkeke]

not all of us shifting UM-

[@rapidlyt]

UPDATING THIS EVERY ATTEMPT I MAKE LOL attempt 1: my body felt HELLA numb and i felt like my body was floating. after the audio was done i could've sworn i heard the weasley twins setting off fireworks (i was shifting to hogwarts btw) and since im doing the heartbeat method i imagined laying on ron's chest and whenever i moved my eyes i could see ron's dorm room. i opened my eyes too early and i got so upset LMFAO attempt 2: OK i failed but i got really REALLY close i just couldn't fall asleep and that got me so upset lol

[@kittystxr]

Danganronpa universe here I come 😼😼 time to be kokichi and get railed by shuichi

[@majesticallylila1986]

Time to cuddle maki

[@trippnballz]

Time to be souda and get railed by gundham 😏

[@thebadomenz]

Time to confess love to korekiyo

[@slixoslish]

STOP WHAT I WANTED TO DO THE EXACT SAME THING

[@Roachybugs]

I wheezed at this comment I-

[@Emily-qd9dh]

camp half blood here i come 😃☝🏻

[@reallymarc5143]

finally another percy jackson person

[@squarecircle_8886]

💖Annabeth💖

[@ginevrall1310]

OMG YES YOU TOO

[@ashopp253]

let me know if you make it! im trying too

[@Emily-qd9dh]

ashopp 25 i’ve been trying to but haven’t successfully made it ! i’ve been so close tho i heard his voice but i got scared and woke up 😔🤲🏻

[@number2soupfan]

LMADJJD EVERYONE IN THE COMMENTS HERE TRYNA SHIFT BAHAHSH

[@squarecircle_8886]

So like were all here for the same reason right?

[@chxrli8525]

Me: trying to shift My dogs: woof❤️ My mums tv: No❤️ My sister and her terrible singing: No❤️ My neighbours: No❤️ My friends: No❤️

[@khushi5236]

ok so basically i just listen to this under my pillow and imagine it’s someone from my dr ?

[@Mireyayayyayayayadelrey]

Yes

[@laurafesou]

im so late, but yes i read that when the video ends you imagine them walking you to a door, it should be a really bright white light and you feel like you're falling when you get into it

[@toffee_bean]

When you are trying to shift but you live in a loud and big family: *angy Chihuahua noises*

[@sharonyuan2999]

🤦🏻‍♀️

[@tai3895]

HAWKS HERE I COME- yall are shifting too??

[@skullotonin]

bnha lmao

[@b4tt3ryac1d7]

Well, off to visit your Mother 😌 AAaa-

[@nasia8238]

My parents are gonna wonder why I’m limping when I wake up from this nap.

[@Gakojin]

HAHHAHBHXJKDWJKHXKJSNBSHJBBD

[@biankaperez8220]

Guess ya'll trying to get in the Haikyuu/My Hero Academia world as well

[@tai3895]

YES YES YES YES YES. I want to meet noya, definitely hawks.

[@issy1842]

LMAOOO YES

[@aaaaaa-sw3ds]

Did y guys do it?

[@tai3895]

kristian showtime mhm!! It was odd to be honest, because when you shift you’re living the life of your alternate self in that world, but I designed a quirk for myself and I actually had it!! Miruko was my Bsf! It was very scary when there was a villain attack

[@aaaaaa-sw3ds]

{ Tatania Subarashī } & { Friends } wait waaat u actually shifted? Do you have a discord so we can talk there? I need help please.

[@ajarain7405]

omg yay i’m not shifting alone 😂

[@lenyaya3534]

Heyy Did it work for you?

[@leavemealonekit9696]

everyone else: time to shift lmao me: i’m laying on mondos chest aeWwawwaa

[@user-bx7fo4ri3r]

alex does cosplay i’ve found the danganronpa part of this comment section

[@leavemealonekit9696]

@@user-bx7fo4ri3r LLAMANANSJEKEJEOS- YE. P

[@kittycawn_]

me but instead of mondo its gundham

[@dancingmaenad4615]

ah yes more danganronpa shifters

[@leavemealonekit9696]

@@dancingmaenad4615 i’m not shifting- JSJS

[@chloejemison8163]

who else is going to hogwarts? LMAO

[@eleaseuh]

i’m going to the boondocks 😏

[@Bratziie]

See you there 😭🤠🤠

[@D7umas]

im going to my hero academia luv

[@sm1purplmurderedme583]

going to haikyuu bbg

[@edie4100]

day 4 of trying to shift IT WILL WORK TONIGHT

[@ajakdkmasdmwlsxls2449]

did it?

[@edie4100]

ajakdkmas dmwlşxls no still hasn’t👎

[@whoisamanda]

Y'all: Trynna shift to get railed Me, who just wants to be held by my comfort characters: 👱🏻‍♀️

[@rosewolflps4586]

same bruh

[@carrie2052]

where yall tryna shift to im tryna shift to saiki k to see what universe hell throw me into 😺

[@sarajimmy9546]

Naruto🧍‍♀️

[@jesterr2644]

also going to saiki for the surprise universe 😼😽😺✌️✨

[@notmanagingmymischief]

Trying to get 😳 by Narcissa Malfoy ngl 👀

[@soggycornflake191]

He literally threw me to killing stalking- heartless.. good thing I remembered my safe word tho :’)

[@jesterr2644]

Ghost _Tea lucky i got thrown into an anime that i have never watched and omg luckily i scripted i dont get trauma but i was like “👁👄👁✌️”

[@helen8614]

Hey hey. I want to use this to shift, and as it seems many of you do too. Does anyone know if it's alright to fall asleep because I want to shift while sleeping.

[@damaris9037]

I think as you’re shifting you are falling asleep because that’s what happened to me then my heart started racing really fast and I felt myself shifting until I freaked myself out and woke up

[@karelyg1205]

Damaris do u know if it’s alright to use headphones?

[@damaris9037]

im_ karelyg yes! just make sure it isn’t too loud where you’ll get distracted from it.

[@al3xh4n46]

@@karelyg1205 Yes but it makes it harder, maybe use only one headphone

[@whyisfallhere]

I nearly shifted guys... Just went to sleep-

[@urmom7565]

Wait so you don’t fall asleep when you shift?! This stuff is so confusing I literally have a script of my fantasy world under my pillow with listening to a heartbeat for 10 minutes straight with my eyes closed trying to sleep like a starfish 😩😳

[@whyisfallhere]

@@urmom7565 i felled asleep during my method. You have to be in a sleepy state but trying not to fall asleep.

[@whyisfallhere]

@Lachlan Trescott well. The CIA actually has documents about shifting. You can actually look them up.

[@whyisfallhere]

@Lachlan Trescott well still. Many people have shifted , I have shifted , you trying to argue something that people used to escape this reality. If you don't believe in it. Then leave.

[@maskgirlmixitup]

minggukiie OOOHHHH I KNOW THIS IS OFF TOPIC CAUSE YOUR IN THE MIDDLE OF AN ARGUMENT AND ALL BUT I HAVE BEEN TRYING TO SHIFT FOR A FEW WEEKS AND I THINK IM FAIRLY CLOSE AND I MIGHT DO IT TONIGHT BUT WHAT WAS YOUR EXPERIENCE LIKE!!! ID LOVE TO KNOW ITS JUST SUCH A COOL THING I CANT WAIT TO EXPERIENCE!!!

[@brook508]

love how everyone here is trying to shift like we all here for the same thing 💅

[@darkluminarr.502]

holy hell this actually worked! my heart rate was at 141 before listening to this; now it’s at 92. thanks!

[@ramblingmaster9335]

Matt x mine is 0 !!🤩🤩 thank u so much

[@darkluminarr.502]

Nastja Paula WHAT- 😃

[@ramblingmaster9335]

Matt x i need an ambulance, asap😃

[@notsof2pjayde350]

Matt x LMFAOOSEJEJRJE

[@theyoungluver]

I’m on my way to karasuno high school I’ll keep ya’ll updated update : im going everywhere at this point 🙄 update 1: my body started twitching and i saw the light i felt the hands of oikawa shaking me to get up, my mom kept moving so it messed me up and when i arrived to the light i opened es my eyes and came back to my Cr. update 2: i totally forgot about this but i heard oikawa talk to me but then my mom got up and made noises which distracted me a lot update 3: took a break, because those are important! i didn’t do this method but the pillow one and i saw levi Ackerman (i’m going to different anime’s now) and he talked to me! that’s a sign update 4: did the Estelle method and i felt really close, i saw rin (from free!) and we were dancing and i saw the white light but my mom woke me up so yeah..

[@carrie2052]

yall came here to shift too cuz same 😃

[@eva3823]

I gues since everybody here is trying to shift i will take you with me on my journey. So yesterday i tried the sunni method and felt like I was about to float out of my body, my body twitched a lot but I didn't shift yet. Day 1: I could feel my Body twitch a lot and at some point i heard a highpitch peeeep,but no shifting yet

[@juleselliott4157]

shifting time😀 hogwarts here i come😹😹😹👍🏻

[@xoelliemarie6148]

bouta get railed my draco malfoy see yall later

[@janewilliams9735]

well did it work out

[@mediacat20]

@@janewilliams9735 *we need an update, xoelliemarie*

[@euphrosyne2116]

Bro

[@skilarsmith2657]

BRO ME TOO

[@howtopepsicola1252]

me coming here to pretend my body pillow is my long distance boyfriend: everyone else: *shifting*

[@notwhoyouthink8558]

Ok shifting to hogwarts and everything✨ but has any of you come across the thought we could be fighting for Narnia right now?🌚🌝🙆🏻‍♀️just me? 👁💧👄💧👁

[@TheGoobiest]

I’m gonna try shifting for the first time! I truly hope I have all of the steps that I required.. I’ll try to update this later on the results! First try: My body felt tingling.. is that supposed to happen? Second try- I felt tingling throughout my body and I was spiraling deeper into my subconscious and it felt like I was falling Third try- I felt tingling throughout my body and my head hurts now, my whole body felt really uncomfortable

[@coconutganyu]

Yes it means your close!

[@TheGoobiest]

@@coconutganyu Yay!! Thank you so much!

[@simplykotaa]

Updating every night I try shifting since everyone on is doing! I am about to try heartbeat method for the fist time, wish me luck! N1: No luck I felt tingling but I didn't feel like I was falling. N2: No luck again, I have trouble focusing so I'm going to try meditation

[@roderickmiller4962]

STOPDHEUWJDBBF my ringtone started playing it was the cod zombie noises and it messed up my shifting day 6: i’ve already been trying to shift but today I started seeing circles getting bigger and bigger and disappearing and reappearing and then getting bigger again, i feel like i’m really close to shifting but i keep getting distracted or uncomfortable

[@bearsneezer1929]

I’ll be putting my experiences here since I’ve never done this and I will update until I fully went in. First day: I tried once and got halfway there but couldn’t get to the light for some reason Then I tried again after reading comments and got to the light, I started having, what seemed to be, adrenaline. I felt like my heart was racing but it wasn’t, and my whole body was numb and fuzzy. It was a nice feeling but unfamiliarity i had to remind myself it was good I also felt myself leave because I no longer saw my eyelids it was just pitch black fuzziness everywhere if that makes since. But I woke back up after I started getting a few twitches that made my hand fall asleep

[@yvaine.8940]

Using this for shifting: Night 1: tried the Raven method first and I kept losing concentration. I went really hot and my feet kept twitching but nothing else was happening so I opened my eyes. So then I decided to try the heartbeat and pillow method and I twitched a few times again and felt slightly detached? But nothing else, I didn’t get to the end of the video, I reached about 9 minutes and I felt like it wasn’t working so I stopped. I’ll update every day I guess.

[@sc4rypunkgh0st]

i almost shifted my first time (last night) but the whole dizzy/falling symptom freaked me out and i moved 😂

[@Gabriel-iu5cd]

Boa noite e boa sorte para ir para a sua DR 😀

[@arienapauli7629]

Ik were all here for shifting but did it work for y’all? It didn’t work for me lol

[@bethoneill24]

nope. idk what i’m doing wrong.

[@arienapauli7629]

Beth Cox right lol

[@lucyinnit1954]

It works for me

[@mariikys]

Lucyinnit what. Method. Are. You . Using😃

[@lucyinnit1954]

@@mariikys the one you put the heart beat sound under your pillow and pretend it's someone from your dr

[@aceyracey]

Using this to shift!! I'll keep you guys updated! Attempt one, I got pretty close, I felt tingly, and really heavy. I also was twitching and heard my dr, but I jolted back. Attempt 2: had racing heart, rapid breathing, felt really heavy, tingling. saw my dr for a split second, started hearing balloons popping?? But heard a thud and jolted back. Attempt 3: my heart was POUNDING, my breathing got quick and rapid,I felt heavy and tingly, and I saw flashing black and white lights, then pure white. I smelt oreos (what I scripted it to smell like) and the girl I scripted to be in breathing, but i opened my eyes.

[@thatweirdbeatlesgirl8285]

WE ALL HERE FOR THE SAME THING HUH

[@dummy_aki1960]

ok gonna try to use this to shift wish me luck update: didnt work, i just fell asleep. im gonna try again tomorrow

[@AzzyRiah]

My shifting journey: ❤ Day 1 - I could hear the heartbeat getting louder. Idk if that was a sign but it did help me a bit.

[@majafidali3078]

IM SO MADDDDD!!!! I WAS SO CLOSE TL SHIFTING BUT I FORGOT TO TURN AUTO PLAY OFF SO I WOKE UP WITH A HEART ATTACK LISTENING TO SOMEONE PLAYING AMONG US HAJAJDKSJA

[@whatwhat9088]

We all know why your here we are all here for the same reason 😃

[@ziggieiscool]

I'm scared Cause I'm trying to shift into bnha And Toga- Uh

[@stfuuks]

Script that you cant get hurt

[@aripata9347]

@@stfuukswdym script - like do i imagine I can’t get hurt or like- 😀

[@rosewolflps4586]

@@aripata9347not really. have you never heard of scripting? it's not required but it helps alot!!!

[@squidiq_]

first attempt to get into hogwarts: fail second attempt: I felt really tingly and my vision was weird even though my eyes were closed, my heart started racing, but also a fail third: third time isn't the charm. I felt the tingles, heard some voices and what sounded like wind whooshing, but no luck fourth attempt: I smelled lavender and I felt heavy in the chest, but I think I startled myself awake. God dammit.

[@aripata9347]

how do you shit skdkdld

[@townnie]

I would like some stories of successful shiftings from this video, it’s always really nice to hear!

[@lightnarcissism]

Instead of switching realities I’m pretty sure I was ascending into a god.

[@Ocanaldabelinha]

when I played this song I felt my heartbeat changing my breathing too! guess it's beating in the same rhythm as the video does

[@lillyhomme1993]

Decided to update you guys on my progress because I really wanna know if this really works! Attempt 1: HOLY SHIT! I was sooo skeptical of this and thought everyone must’ve been lying, but (I checked after) 4 mins into the video (repeating affirmations) all other sounds faded away and the heartbeat deepened, and my body felt super tingly and numb. I was so shocked I just stopped there.

[@softjeonkook37]

I’m doing all the steps but I’m not shifting someone help 😭

[@mckennanicole7941]

Wait until 90 seconds then you feel you feet get num

[@ginevrall1310]

oh i see what we’re all using this for

[@ysabelladelrosario3934]

first time trying this and i heard someone giggle (from my dr) and i got really scared so i started thinking about other things. then i felt like i wasn’t in my body ,?? i felt super tingly... but then i got spooked again and idk why but i opened my eyes. i’ve never shifted so wish me luck!!

[@sofiasimone3878]

GUYS I ALMOST DID IT I WAS SO SCARED I OPENED MY EYES I FELT MY HEART RACE UP I FELT LIKE I WAS FALLING MY EYES WHERE MOVING Intensely

[@noelno-l5915]

Me using this with my pillow bc im lonely like 👁👄👁 while everybody's just dippin out this reality

[@Grace-nn2kl]

i started twitching and stuff didnt work ill try again tommorow. 2nd try didnt work ill try again. 3rd try still didnt work 4th try still didnt work

[@sam-lz6lu]

i almost shifted to this i think u found a method that actually works i felt tingling and spinning but my little sister came in my room so i jumped lmfao but dont give up! i believe in you and YOU WILL SHIFT 1111 222 🤍

[@sophx9634]

everyone’s here to shift but i’m just here cause i can’t sleep without someone else 🙄💅🏻

[@Weirdestperson26]

I play this when I'm stressed and my heart is racing

[@sophiastagarescu449]

i’ve been trying to shift for days 😔 i just want a hug from my comfort characters

[@C-mc2]

I love that Gen Z is like: This reality sucks, let's ✨shift✨ to a better one.

[@rosewolflps4586]

yesh sir. nah bro I'm actually from an anime world and I'm trying to find a way back home

[@gamingkitty1239]

Okay I need to document what happened to me! This is crazy. First try: So i did the meditation and everything felt fine right. Then I put the heart sound on under the pillow and imagined I was lying on Lee Felix. It was normal at first but soon I started loosing feeling in everything, my arms especially. My legs a lot too. After the heartbeat ended I started to loose hearing and everything started fading. I imagines Felix asking if I was ready to go and leading me down a white path. Everything was a bit patchy and my vision looked almost staticky. I felt my eyes slowly open and I was in a blurry place that wasn’t my room. I got scared though and my room faded in and I was awake.

[@keiorie]

When I first tried this method my legs felt like they weren’t there! I understand

[@jackmazzone9828]

I like how when I put my head on the pillow I can actually feel the beats.

[@anhiswaggy8227]

tn i‘ll shift. I can shift. shifting is easy for me.

[@ava_249]

lmao who y'all imagining. for me it's cedric🥰🥰

[@Mireyayayyayayayadelrey]

Draco/ tom-

[@averyelizabeth277]

Hermione-

[@dumpslrpp7s679]

Taehyung

[@skullotonin]

@@ch9uuya THATS LIKE ACTUALLY ADORABLE SOUNDING AND I MIGHT USE THIS AND IMAGINE THAT HJHSJSJKKKssAhsj-

[@skullotonin]

izuku midoriya :)

[@ellisondarif4018]

trying shifting

[@01mcqueen6]

I USED THIS AND AFTER A WHILE IT FELT LIKE THE PILLOW WAS A HUMAN WHO WAS BREATHING AND REMEMBER TO VISUALISE A PERSON BEING THAT PILLOW GLLLL

[@elisabetha2340]

remember to tell yourself this you can shift shifting is easy you got this your going home get ready to shift

[@cephalopaints]

for anyone trying to shift with the heartbeat method! the different versions of the heartbeat actually help with certain things. i recommend yellow (8 Hz), since it's meant for visualization. You're supposed to visualize a certain person, and I often get a bit distracted and i stop. good luck!!

[@a_confused_cat4704]

Can you explain the different ones if you know them? I tried looking it up but couldn't find anything. Its fine if not though!

[@_ghosty1.f]

Aqui los que van a hacer ✨SHIFFTING✨

[@miup25]

Wey lo voy a intentar ahora no sé cómo ponerme alv

[@fey998]

good luck to everyone who’s shifting!! you’re going to do it, i believe in you!!! 111!!