10 min Yoga For People Who Sit All Day | Relief from sitting

[@thecrepesofwrath]

This was exactly what I was looking for after a long day of sitting at my office job - I feel so much better and the movements were so simple, I feel like I can do them anywhere/anytime! Love the music and love your energy. Thank you! My only feedback is to remove the ad break in the middle of the video if possible- I dont mind ads at the beginning, but it was really disruptive to have an ad in the middle.

[@deeptisapkal9713]

True

[@ShimaKimiyo]

I must say.. this was the best stretch I had by now... full cover in only ten min

[@Kartikeya_13]

It is so relaxing i loved thus after sitting all day long . Im a jee aspirent and as Indian u know that how we have to sit all day long for studies and this is what i need after sitting all day long

[@MoveWithAgnes]

Great 👍 Glad you enjoy it!🤎Thank you 🙏 Much love x

[@никишмонаж]

It was sooo relaxing I nearly cried 😭😭 I love your energy and explanation! I’ll check out more of your videos later but hace you thought of “workout with me” videos? I would love to follow it!

[@Saba_Parween_]

It feels actually relaxing

[@MoveWithAgnes]

❤️❤️

[@bhopalstudychannel6121]

I am indian and your Namaste hit me hard

[@betteryou6098]

This is my daily routine since April, really feel relaxed each time, thank you ❤

[@pumpkinalee4378]

My only favourite yoga instructor on KZbin 💐

[@MoveWithAgnes]

Wow, thank you!❤️❤️❤️

[@becca--]

your voice is so relaxing, thanks so much for this Akshaya!

[@MoveWithAgnes]

Thank you so much! ❤️ Glad you like them!😍 Keep moving 👍🏻

[@shresthagupta6246]

Thank you mam for this video need this video as sitting in library for 12hr for neet UG preparation makes me tried and lots of pain in back .

[@MoveWithAgnes]

Most welcome 😊❤️ Much love x

[@mikaylacroft9567]

Thank you so much! This really helped my legs and back feel less tense

[@sonamhameed7575]

Thank you so much akshaya mam for this video... It is really helpful for me and I did this yoga after coming home from office... Really worked alot.... Thank u thank u so much....really got relief after this yoga...I work in office by sitting for 9hours and it really really worked for me... Can u please make a video for butt and thigh fat workout because of sitting more time in office I have this issue... Pls pls pls

[@tenofwater]

These videos are exactly what I’ve been looking for I’m glad I found this channel

[@MoveWithAgnes]

Glad you like them!😍 Thanks a bunch 🤎

[@kaushikmoralwar07]

Ohh Goshh what a relief 😌😌 felt so good opened all my joints and made my back feel good

[@kiara2718]

Perfect for aspirants 💭

[@MoveWithAgnes]

❤️👍🏻

[@jahmitza]

Was looking for a short and sweet but effective practice, this is it!!! Thanks so much! ❤

[@kbowman968]

What a beautiful practice, I will definitely be using this!!!!! Thank you! ❤

[@MoveWithAgnes]

You're so welcome!❤️ Much love x

[@ishitaalamba]

Thank you soo much dii 😉😄..now I feel soo good and l recommended your video with my friends also 🌼😊

[@MoveWithAgnes]

Glad you enjoyed it! Thank you 🤍 Much love to you x

[@demon48164]

It feels very relaxing after trying this

[@NguyenNguyen-tx1fm]

Oh my gosh. Your exercises are so amazing!!!❤❤❤

[@MoveWithAgnes]

Wonderful! You're so welcome! Much love x❤️

[@ralucuzza93]

Thank you! I absolutely love this video. It made me feel so relaxed and at peace. Great job!

[@alicekay88]

It was wonderful for my back and shoulders but it was an all-the-time sitting workout which didn’t really help relieving my buttocks from all day sitting at the desk…I hope it see more videos from you! Thanks 🙏🏻

[@MoveWithAgnes]

Thanks for sharing!! ❤️ Much love ☺️

[@danc6005]

This is a great 10 minute yoga video for sitting, I like how you end it with the self hug 🙂

[@MoveWithAgnes]

Glad you liked it 😍

[@vsirrmk]

Love from Canada 🇨🇦! I did cat- cow at the end. It feel great to flex the spine the other way:)

[@MoveWithAgnes]

Glad you liked it!! Thank you! Cheers! ❤️

[@சிவ.கார்த்தி]

Simply amazing stretches, Akshaya ❤

[@zlaticakaluzna8617]

Woow really great especially the last one!

[@MoveWithAgnes]

Glad you liked it! ❤️❤️ Keep moving ✨

[@sbqueen5741]

Thank U Akshaya for this wonderful stretches I do these all stretches during heavy neck pain and back pain I'm feeling soo relaxed I get rid of that muscle tightness once again Tnk U Akshaya ❤️❤️❤️

[@MoveWithAgnes]

Wonderful! This makes me so happy 🤎 thanks a bunch for such kind words ❤ Keep flowing.

[@sophiarc4873]

This video made me very sleepy, i was so relax, thank you so much☺️

[@MoveWithAgnes]

I'm so glad! Much love ❤🙏🏾❤🙏🏾

[@danielavanegas391]

I looove this video, I feel great every time I do it, than you!!!❤

[@witchintherain]

Loved this yoga vid!! Just what I needed, tysm 💗

[@sarikarabikissoon5771]

That was really good in releasing tightness. Really need to work on stretches. Thank you mam

[@MoveWithAgnes]

Glad it was helpful! Keep moving x 🤎

[@TraderMate]

Thank you Akshaya, this was perfect.

[@myth_un_gel]

Most needed one. Love it.

[@MoveWithAgnes]

Amazing ❤️❤️ Keep fit & active always!

[@MysticalPreshXO]

Everything that I needed. Thank you 🙏🏾 ❤

[@MoveWithAgnes]

This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜

[@aritrichakraborty9191]

Thank you very much di, keep posting like this 😀

[@MoveWithAgnes]

Most welcome 😊❤️

[@martaczina]

thank you:) that felt really good, I really needed that

[@MoveWithAgnes]

You're so welcome!❤️😍

[@Rrod810]

I’m so relaxed

[@triciacawthon6818]

Amazing quick fix!!!!!

[@MoveWithAgnes]

Totally 😍😍👍🏻

[@BananaBrianna21]

Thanks so much!

[@MoveWithAgnes]

You're welcome! 😍

[@_aneesa_jabbar_]

Thank you so much! I really needed it❤

[@MoveWithAgnes]

You're so welcome! Glad you liked it 🥰 Much love 💕

[@relmimaryk.j.368]

Todays done ( sept 24 evng)✅

[@auggietorres5886]

Amazing !!!!!🤩🙏👍👍👍 thank you!!!

[@MoveWithAgnes]

Glad you liked it!

[@kv754]

That was amazing!

[@MoveWithAgnes]

Thanks for sharing! Glad you enjoyed it! Much love 😍❤️

[@cs51207]

pfew! I'm sweatin'! I've got some work to do :)

[@MoveWithAgnes]

Greta stuff..!!!!

[@kanijfatema3561]

Hey apii....love u so much... From Bangladesh.. ❤️❤️❤️

[@liubovshevchuk3356]

I really enjoyed it ❤

[@MoveWithAgnes]

Thank you! Cheers! ❤️

[@liveindubaiwithayoosh2549]

Loved it

[@MoveWithAgnes]

yay awesome 😍

[@jennifermybb]

Love this!

[@MoveWithAgnes]

yay ❤️❤️

[@quique95]

Hi @Akshaya Agnes. How are you? Have a beautiful day or night and a beautiful week and weekend. I like so much your videos. I want that you can include in your next videos shoulder rolls backwards stretches. I like it. Some day I want to do yoga with you. Take care of yourself please. Nice to meet you. My name is Quique Romero Báez. I’m 24 years old. I am from April 22nd 2000. Thanks. I send a hug to you. Blessings to you. Gracias🇲🇽💚🤍❤️🇲🇽

[@marvelloustoyosi6579]

They look like basic moves but I don't think I have ever been better stretched. And now I feel sleepy. And like someone whose back will never hurt anymore.

[@ishikabansal8925]

Pls keep uploading yoga videos 🌟🌟🌟

[@MoveWithAgnes]

Sure 😊❤️

[@ishikabansal8925]

@@MoveWithAgnes thankyou so much for replying 🌟❤️

[@jeet7238]

Thankyou!

[@htein9411]

Thank you so much

[@MoveWithAgnes]

You're most welcome❤️

[@dhanishkaarora]

Will it also help in some weight or fat loss

[@nuh0723]

I could hear the air bubbles pop in my body😂

[@deepakchahar8978]

Thank you wifey for the care and concern 💝.

[@6789-h5i]

I'm neet aspirant and I study for hours and my neck back shoulders all are suffering from paij

[@gunjankumari3997]

❤❤❤

[@vssharma4655]

Please make a video to boost fertility... I'm having difficulty after my miscarriage... I'm here in a hope nd know only you cAn cure

[@deeptisapkal9713]

How can I contact you

[@bhumikapandey765]

Thank you 🎉

[@MoveWithAgnes]

You’re soo welcome 😊❤️