10 minute Abs Workout | No Equipment Follow along ab Exercises |

[@katherinemcgurran2487]

Abs on Fire!

[@amandakeenan2760]

Thank you for making a 10 minute abs, thats about all I can do without wanting to die. FIREEEE

[@armidasanjose6331]

abs on fire!!!! Fuego. Thanks Chris.

[@ginnymarion5546]

I added this to one of your 20 min disco dance workouts. Perfect 30 minute combo for the day. I love the ability to mix and match!

[@dmprobasco]

Love, love, love this an workout. Quick, efficient and fun. Did I actually say fun! One of the best ever. Thanks AGAIN Chris. I think I will be repeating this one when a quick an workout is called for.

[@CDornerFitness]

Thank you so much!!!

[@deblandis8393]

Quick but oh so effective. Abs on 🔥

[@TalkingStyle]

LOVED it... FIRE!

[@AfterPartyAlex]

I loved that format, burning through the whole thing with no break. At home sometimes I get undisciplined and pause the video during breaks and wind up drawing out the whole class. It's not efficient. When you power through, I do too, and woot woot, done! More time left in my day!

[@delisaboswell1519]

Fire!🔥🔥

[@jessicaryan2006]

Whew this was a good one, Chris. Thanks!

[@CDornerFitness]

My pleasure!

[@amyeverett540]

Love this old school abs routine! Would love if you did more 10-15 minute segments so I could cobble together a customized workout. 😊 Thanks Chris

[@Rawveganfitness]

Wow that was a very fast ab workout. This is so amazing. Thank you.

[@carolineryan7518]

Wow! Great, quick ab workout! I felt that! Thank you for reminding me to breathe and not to clench my jaw! I find I do that through tough moves!!! Thanks, Chris! You are the best!

[@sonyatesa922]

10 min killer abs. Thanks loved this!!

[@2009thera]

I really appreciate these short videos that I can add on to a cardio. Would love more short arm and glute videos.

[@Cindy.Sikora]

Loved this morning be too! Short and to the point!! Old school moves were great!!🔥🔥

[@CDornerFitness]

Glad you liked it!!

[@lesliewhiteman9562]

🔥10 minute killer abs workout. 🔥Will definitely feel this one tomorrow. 😜

Fire!!!! abdominales en llamas!!! 💪

[@m.bishop4217]

Abs on fire!! Loved it. So effective. Thank you

[@kirstie.k]

So my 14-year-old son, Ethan (also a subscriber!), just finished this ab workout. Starting them young! He loved it, thank you!

[@CDornerFitness]

Fantastic! I will have to remember to give him a shoutout!

[@calikat2895]

Heck yes my abs on FIRE!!!! feels amazing. Straight to the point for sure and I know what I put into it will have results. Thank you!!!!

[@RachelTrost-xz5jd]

Abs on Fire!! Short but so effective!!

[@MichaelBond2013]

Omg abs on fire. Saving this one, core was burning from the start. Many thanks.

[@veronicajnmarie5839]

FIRE! Fire indeed. I was about to quit when I heard you say we are finished. I will enjoy my rest day tomorrow. These three days' workout was challenging but doable

[@Scooter3825]

Great little ab workout. Nice change up to count instead of working with timer. Thanks , Chris

[@stephanierilett6053]

Abs are on fire 🔥 Short, sweet, and intense! Perfect add on to any cardio or weight training day!

[@valeriehennessy]

FIRED up the abs in a quick 10 minutes! Great ab workout, Chris! Thank you : )

[@KimmyGons]

Abs on fire! 🔥Fantastic, short abs workout that hits the entire abdominal region! Thanks!

[@dorothyeveryday]

ABSolutely FIRE!!!! 10 minutes of pure heat! Thank you, Chris!

[@Scooter3825]

Love this ab workout where you go from one exercise to the other without stopping. Thanks, Chris!!

[@CDornerFitness]

Me too! Thank Monica!

[@susancake5158]

Brilliant nonstop 10 minuter, saved to faves 😊 FIRE!

[@kendralouannasbiggestfan638]

Woo…Fire. Perfect length, I committed to repeat it again later today.

[@karenmoreno-s4f]

Yes! AB’s are on fire!

[@suzyq3647]

Abs on FIRE!! Fast and fiery old school workout! Love it! Thanks Chris (and Lou...)

[@kathysylvester840]

Yes, abs on fire! As advertised - thanks!

[@ladislaualbert2807]

A quick and efficient absplosion of exercises!!

[@dorothyeveryday]

Fire again!!!! I love these abs -- like you said -- quick and right to the point! Thank you so much!!!!!

[@lisakulp7671]

This was PERFECT! My new ab go-to!

[@CDornerFitness]

YAY Thanks Lisa!

[@janetski641]

Hey I finally did it ALL!! Thanks Chris for this great short routine I have returned to often but not until today did I do every last rep as given - no modifications required!! 🎉🎉🎉❤️🇨🇦🍋

[@june8362]

Fire 🔥. Definitely felt the burn in this one. Happy it was only 10 minutes.

[@Scooter3825]

There are just some classes you keep coming back to and this is one of them. Thanks, Chris

[@CDornerFitness]

My pleasure!

[@Scooter3825]

Love this quick ab workout. Tomorrow I will do it twice through. Thanks Chris!! Thanks for keeping it fun and inspiring.

[@janetski641]

One of my favs!! I love that it works the weakest points of my abs really fast and like you say - to the point!!! Good pain and my abs are on 🔥 !!!! ❤️🇨🇦🍋

[@xsmiron]

I love it !!! Quick workout while the kids are eating their breakfast in the sunday morning !! 😂🫶🏼 Thank you

[@CDornerFitness]

Love that! Thank YOU!

[@fleaflyingfree]

Abs on fire 🔥 that 10 minutes was super sneaky fast! Thank you 🤩

[@lindaweaver3655]

FIRE!...great 10 minute ab workout and I added to my "favorites" list!! Thanks Chris

[@CDornerFitness]

Awesome! Thank you!

[@treeposego]

Definitely 10 minutes of 🔥🔥🔥🔥🔥. Nice cardio add-on!

[@christineroden3442]

Fastest 10 minutes of my life! This was very doable! Thanks for a great quick abs routine!

[@CDornerFitness]

Glad you liked it!! Thanks so much!

[@conniekucharski8744]

This has been one of my favorite quick ab workout! ❤❤❤ always a go to. 😅

[@lauraw7635]

Thank you so much for this great quick abs workout!! Definitely ABS on FIRE!

[@star5731]

This is my favorite go to quick ab workout! I love it!

[@kimsiegel6223]

Great quick abs workout! I tacked this onto a fun 45 min step & strength.

[@karenlane6956]

AWESOME ab w/o ! Fast moving & hits the target

[@Scooter3825]

ABS on FIRE! Love this ab routine. Thanks!!

[@pahickey]

Fire still on fire. My favorite abs. Thank you

[@maryann7283]

FIRE!! Love these quick 10 - 15 minute workouts!!! Thank You

[@pahickey]

Fire is an understatement Thank you

[@vanessaadolf8988]

FIRE!! Thanks Chris!! My abs were still sore from Mondays workout!! 😀❤️

[@MandyHamblett]

🔥

[@allisonvoss1886]

Fire! I love these quick abs that I can add to the end of a workout if I finish earlier than expected. Thank you!

[@patj7874]

loved this 10 min abs, what a good one!! abs on fire!

[@terripeacock576]

First time i have done an ab workout with you. Didn't think i would make it but i did. Thank you so much for the motivation you give me to get things done. Abs on fire!

[@CDornerFitness]

Great job!!!!!!! I love that you did it and proved to yourself that you CAN!

[@hollandfields2087]

Definitely some initial fire... will probably be more fire tomorrow

[@maryevans6726]

I did a mix and match today -- cardio, step, and abs. I love your videos and the variety you offer. FIRE!

[@CDornerFitness]

Thank you so so much Mary!!!!!

[@themadiggirly]

FIRE!!! I’ve only done this twice but was able to do more of it the second time! Gonna try again next week but I love how much I feel every part of my abs working in such a short and sweet video!

[@CDornerFitness]

Great job!!!!!

[@jennaknuff1683]

My abs were definitely on fire after this workout!! Thank you!! 🔥

[@CDornerFitness]

Great job!

[@maryannpoalillo6548]

Thanks!

[@martahiggs83]

Great workout! Abs on fire!🔥🔥

[@CDornerFitness]

Glad you liked it!!

[@NormaK123]

🔥 combined this with your 30-minute intermediate step. Perfect way to start my day!

[@selenanena7835]

Fire...Quick and straight to the abs...Good one Chris!

[@gayleherritt334]

Thank you Chris for this great 10 min workout. I was able to do it at work in the break room.!

[@dawnsanjek1813]

another keeper! add this to any 30-40 min cardio video and voila, checking off all the workout boxes for the day! xoxo

[@CDornerFitness]

Love that!

[@conniekucharski8744]

Abs definitely on FIRE 🔥

[@MichelleW870]

Loved the abs, quick but definitely intense! I can feel a difference in my shape doing these classes an I’ve been training for years. Thank you . Michelle 😊xx

[@CDornerFitness]

YAY Thanks so much!

[@melaniebuth7554]

holy wow chris. what an ab workout

[@lynnwebber5781]

Love1 Love! Love! this ab routine one of your best that I have done.xx

[@incubusvixen]

That ten minutes flew by, yet felt like 20 minutes of ab work 🤔 lol that was great! Thanks Chris! -Ally🧡🧡

[@denitsaivanova3551]

🔥Yes, definitely fire! Great abs burner.

[@elenakanevski6714]

Abs on fire!!!!! It was so good after legs and lower body class as additional stretching.

[@CDornerFitness]

Great job!

[@blacksatin24kc]

This is one of my favorite ab workout. Definitely doing this again. Thank you

[@CDornerFitness]

Thanks Kaye!

[@cindy5106]

🔥🔥🔥ab workout in only 10 minutes!! 👍🏻

[@maryklima9516]

Love training abs, thank you Chris for this awesome workout!

[@anitadejongh9712]

Abs on Fire! Love this workout. Thx Chris

[@claire308]

Love to add these after step.

[@sherryburrrell3556]

This one was fire. Need to do again. Some of the moves was really hard. But yes I felt it. Good job Chris.❤️😛

[@CDornerFitness]

Thanks Sherry!

[@sonyam6093]

Abs on fire. Thanks!

[@albanyballard5944]

🔥🔥🔥 love this ab workout! Simple moves but felt every one! I’m still sore from yesterday workout with the planks lol! Thank you!

[@CDornerFitness]

Thanks so much Albany!

[@kcb556]

Just found your channel and plan to do some of your beginner step, strength and more workouts to get back in shape. What sealed it for me was the Funny Farm quote!

[@CDornerFitness]

Hahahaha if you love 80s movie quotes you are in for a real treat around here ❤️😂😂

[@Scooter3825]

Did this ab workout again!! Quick and to the point. Thanks, Chris!!

[@CDornerFitness]

You're so welcome!

[@ninae2176]

Love this fierce ab workout

[@angelapitts1928]

FIRE! FIRE! FIRE!

[@severineleeman4764]

FIRE ;-)

[@CDornerFitness]

❤️❤️❤️

[@bethr5048]

Perfect addition to my workout! Thank you!!!

[@debjohnson156]

Abs on FIRE! Loved it Chris

[@kamikasalkie1596]

And are definitely on 🔥

[@LondonGirl293]

Yup - this works 🔥🔥🔥

[@aggieschmidt6265]

Wow that was over before I felt like it started! I even did some planks after.

[@CDornerFitness]

Great job!

[@sandravankessel4956]

Great ab workout, thank you!

[@pahickey]

Fire Fire Fire. Great class. Thank you

[@janetski641]

🍋is on 🔥!!!