10 MINUTE EVERYDAY FULL BODY BALLET WORKOUT

  Рет қаралды 76,589

dancingwithmackenzie

dancingwithmackenzie

Күн бұрын

Пікірлер: 41
@rileyjoyly3950
@rileyjoyly3950 Жыл бұрын
Thanks for this! It is so hard to find a good workout that includes every muscle group and isn't insanely long. This'll be perfect for when ballet class starts again!
@Esme_0w0
@Esme_0w0 3 ай бұрын
The way you commentated during the workout made me feel as if I was working out with a friend! Thank you for the ballet inspired workout 🩷🩰
@emmasillars6648
@emmasillars6648 5 ай бұрын
The plank variation is such an inventive idea!
@beep_stufur
@beep_stufur 4 ай бұрын
i quit ballet for money reasons but still enjoy doing it so getting back into shape to continue!
@KarlStampede
@KarlStampede Жыл бұрын
I'm really impressed by your workout, You're so graceful and strong, and you make it look so effortless. Thanks for sharing your workout ❤
@AliceAllington-km7xn
@AliceAllington-km7xn 5 ай бұрын
This lightens my mood so much, every time I do it!
@KEvenh-h8y
@KEvenh-h8y 2 ай бұрын
I really loved this workout will do it as much as I can. For a ballet dancer that needs a good workout to help them get better, this was perfect!!!!❤❤❤
@sarakajira
@sarakajira 17 күн бұрын
This is my favorite workout routine. Thank you for this. I do this for pre-season ski training, and I also add in standing 360 axel jumps to work on my 360 spin strength and balance for jumps. 10/10 routine.
@adleighstrickland2952
@adleighstrickland2952 Жыл бұрын
Im coming back from an ankle injury, and this video has been so so helpful in getting me back into shape if I dont have a long time to workout. ❤
@ileana869
@ileana869 2 ай бұрын
It helps me so much to train while I can't attend the summer ballet classes, thank you💖
@Roni_ccc
@Roni_ccc 6 ай бұрын
Love it!❤ Do more like that please!⭐️
@T.bayraktar
@T.bayraktar 4 ай бұрын
This looks so good but my advice to try stretching before and after the exercise it will help
@wiktoriacameron7309
@wiktoriacameron7309 Жыл бұрын
i will definetly use that thanks!
@justkenzie
@justkenzie 5 ай бұрын
I will look like a mad clown doing this. My son will laugh his butt off watching me try... it will be a hoot.
@ThatOneHairStuckOnYourScreen
@ThatOneHairStuckOnYourScreen Жыл бұрын
Does anyone take their feet out of the pointe shoes but still have the ribbons and elastics on? I sometimes do that in between classes so its easy to slip them back on Also first comment!
@pjastro
@pjastro 10 ай бұрын
i’m so confused by this
@ThatOneHairStuckOnYourScreen
@ThatOneHairStuckOnYourScreen 10 ай бұрын
@@pjastro Kinda hard to explain, but basically your shoes are half off your feet
@pjastro
@pjastro 10 ай бұрын
@@ThatOneHairStuckOnYourScreen OH i thought you had the ribbons/elastics like wrapped around just ur foot and i was like girl that’s not how it works but yeah im a dancer me and my friends do it at performances
@ThatOneHairStuckOnYourScreen
@ThatOneHairStuckOnYourScreen 10 ай бұрын
@@pjastro Ooh lol yeah. It makes your feet feel so much better
@minty4666
@minty4666 Жыл бұрын
This is so helpful ❤ thanks
@IsabellaRoseSmith_
@IsabellaRoseSmith_ 4 ай бұрын
As someone used to do ballet for 3 days 😂 I wanted to say that the ballet ones were very confusing. Quick question, will this help get ballet shaped body. If so I will do it until I have athlete body and do ballet again. I used to find it hard and gave up. But I feel more confident, I felt sweaty all throughout this workout. Which just proves it’s good ❤
@Lirin
@Lirin Жыл бұрын
This is so helpful thank you.🙏
@AliceAllington-km7xn
@AliceAllington-km7xn 5 ай бұрын
This is so great after a day of working at my desk. Thank you! Just one question: Am I doing something wrong, when I feel the turnout-exercise at the front of my upper tighs?
@RebeccaStengel
@RebeccaStengel 2 ай бұрын
Thanks Mackenzie!! My calves are burning!! 😂
@y.mma09
@y.mma09 2 ай бұрын
I just wanted to ask if a non-ballet dancer could do this workout. Because i just did it and i couldnt do most of those correctly but i wanna have a ballerina body, so i just thought i could do this workout every day. The reason i failed at doing some of the exercises is because i have never done ballet in my life and this is also my first time doing a ballet workout. I just wanna make sure that its safe for someone like me
@olgapetrov881
@olgapetrov881 4 ай бұрын
Relaxing workout, thank you. End effective :)>
@spencer-xg6qc
@spencer-xg6qc Жыл бұрын
That was superb, is your patreon still active?
@dancingwithmackenzie
@dancingwithmackenzie Жыл бұрын
Thank you! I dont post much but its still up yes
@CHUYJESUSCHACONDIAZRAMON
@CHUYJESUSCHACONDIAZRAMON Жыл бұрын
Hello
@JGreen-le8xx
@JGreen-le8xx Жыл бұрын
Mackenzie❤❤❤❤❤❤❤❤😊
@mrs.engebretson1335
@mrs.engebretson1335 3 ай бұрын
🥰🥰🥰🥰
@CHUYJESUSCHACONDIAZRAMON
@CHUYJESUSCHACONDIAZRAMON Жыл бұрын
Like you videos
@bunxmihi
@bunxmihi 7 ай бұрын
LOVE THE WORKOUT!!! But everybody i cant be the only one hearing TOPLINEs melody when the back crunch starts rightt!! Its deffenitly not topline but the melody is!!!!
@biankd
@biankd Жыл бұрын
thank u sweetheart ❤
@kashfiaislam9995
@kashfiaislam9995 10 ай бұрын
Why the fuck does redhead ballet dancer Mackenzie Davis's older sister Katelyn have brown eyes if both of redhead ballet dancer Mackenzie Davis's biological parents have light colored eyes? 🎭🩰🎨
@dancingwithmackenzie
@dancingwithmackenzie 7 ай бұрын
hahahhahaha my dad has brown eyes
@kashfiaislam9995
@kashfiaislam9995 6 ай бұрын
@@dancingwithmackenzie I hate your widows peak hairline. You have a widows peak hairline like DJ Calvin Harris. You don’t have a straight hairline despite the fact that your older sister Katelyn has straight hairline unlike you. 🎭🩰🎨
@kashfiaislam9995
@kashfiaislam9995 2 ай бұрын
@@dancingwithmackenzie Your biological dad does NOT have brown eyes or dark eyes you liar. Your biological dad’s eye color is bassist John Deacon’s eye color or lighter. 🎭🩰🎨
@kashfiaislam9995
@kashfiaislam9995 Ай бұрын
@@dancingwithmackenzie Which is true? A. Actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes and redhead ballet dancer Mackenzie Davis’s biological dad has blue or green eyes or light eyes. Both of actor and comedian Tom Rosenthal’s parents have brown eyes or dark eyes. Both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes not just her mom. B. Actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes and redhead ballet dancer Mackenzie Davis’s dad has brown eyes or dark eyes. Only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. Only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes. Hint: Actor and comedian Tom Rosenthal’s mom has brown eyes. Actor and comedian Tom Rosenthal has brown eyes like his mom. I will only accept the fact that both of actor and comedian Tom Rosenthal’s dad has brown eyes or dark eyes if redhead ballet dancer’s biological dad has blue or green eyes or light eyes. I will only accept the fact that redhead ballet dancer Mackenzie Davis’s biological dad has brown eyes or dark eyes if actor and comedian Tom Rosenthal’s dad has blue or green eyes or light eyes. I will only accept the fact that both of Tom Rosenthal’s parents have brown eyes or dark eyes if both of redhead ballet dancer Mackenzie Davis’s biological parents have blue or green eyes or light eyes. I will only accept the fact that only one of redhead ballet dancer Mackenzie Davis’s biological parents has blue or green eyes or light eyes if only one of actor and comedian Tom Rosenthal’s parents has brown eyes or dark eyes. 🎭🩰🎨
@lessief55
@lessief55 Жыл бұрын
Oh my god I was dead at the plank, felt so good!
@moniwanders
@moniwanders Жыл бұрын
I’m so impressed with your video! Please continue, this is precisely what I needed :)
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