10 Minute Pilates for Core Workout with a Block | Good Moves | Well+good

Grab your yoga block, or a book if you don't have a block, your mat and get ready to work your core muscles! Chloe de Winter from Go Chlo Pilates leads us through this 10 minute pilates core sequence that will leave your abdominals shaking.
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Love Chloe? Check her out here: kzbin.info/door/PjkgpGVIJbjCSWkhH44bpAfeatured
Want more workouts? Try these:
11 Minute Pilates for Obliques: kzbin.info/www/bejne/m6Orap2padCVnLM
30 Minute Yoga Reset: kzbin.info/www/bejne/rIKQaYObZZ1ggpo
15 Minute Core Stabilizing Flow: kzbin.info/www/bejne/bpmcmKaJaZ1sn8k
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[@ParamitaDevi]

my fave core workout with blocks ever!

[@GoChloPilates]

My obliques burn watching this back... muscle memory from recording this!!!

[@irisdorosario4298]

Wonderful exercise thank you!!!

[@Burntrose89]

I have bulging discs in my neck. This block really helps utilize the correct muscle groups. I always use my front neck muscles for crunches but I didn't with the block. The only thing I couldn't do was full sit ups. I love this!

[@Ashlenburch]

This was amazing, thank you so much!

[@abee8888]

I did this routine this morning. Enjoy the variety of ab workouts on this channel.

[@Fitsoulciety]

Wow that was great!!

[@honarderakhshan2358]

Like 1 wow nice so beautiful my friend 👍👍👍👈👈💛🌷🌷🌷

[@isoldegooden2371]

Fantistic set of exercises in 10 min.

[@arudrachandrahasmadem5805]

Please make a right way on downward dog plus leg lift. Please! Please! Please!

[@klaracheng2464]

omg im ded

[@freesheep0]

I came back for the accent.