10 muscle ups to 10 bar dips to 10 pull ups to Zef hold to pull up at the MCRD Command Museum!

[@kyleo8243]

Let’s Go!!! Love to see it 💪

[@fibo7799]

That's the definition of strenght right there! If you would've uploaded that in 2010 the views would be boomin

[@derverbesserer3769]

nice

[@vitorgouveia5378]

5 comments only?

[@antoniobetancourt7926]

Are you prior military?

[@MarkCCalisthenicsChannel]

No.

[@AnthonyB07J]

He’s been training for years