10 Parkour Moves Anyone Can Learn

[@THEQUINTETS_1]

0:00 intro 0:17 #1 cat backs 2:21 #2 handstand 5:03 #3 Cartwheel 6:57 #4 safety/step vault 12:35 #7 shoulder roll 13:57 #8 wall run 15:15 sponsor 16:17 #9 balance on rails 18:10 #10 running precision jump 20:16 outro This took me like 25 mins, please like- Also an edit, I didn’t mean to look like I was like begging 😭 I just noticed) Another edit. Ty for 92 likes Edit: I’m not fixing any of it-

[@DevonAshworth-iz9fb]

God bless you 25 MINUTES!!

[@Ayomic]

Dang

[@Zickzackmtb]

Thanks Bro

[@fighter500mx3]

Thank U i was looking for this comment🙏

[@AGSwag202]

5 th lazy walt

[@PatriciaWiley-o9g]

I love you video you're the best Parkour Teacher in the world😊😊😊

[@limitlessfreerunners]

I listened to you step by step and now I’m in a wheelchair. -Thanks Bob

[@sethbeamer3142]

Hahahaa haha

[@Ayomic]

Good thing I didn’t try it😂😂🤣🤣

[@toniela]

Fr????

[@solmovzz]

You are the best parkour trainer I have ever seen. Thank you for all the tutorials ❤❤❤ God bless you ❤

[@therealspider-man272]

These are great things for beginners to learn and use

[@rickyboyles9815]

Such a great video! Would definitely appreciate more of these in depth tutorials :) and you’re quite the beast moving your bodyweight so effortlessly!! What if we got a video about how you got so im shape for movement? That tucked planche hold like it was nothing was super impressive 🤯

[@tonyflamingosucks6590]

Body weight exercises! It strengthens your joints and flexors in a way that makes you much more stable than lifting weights, which focuses on a much smaller muscle group.

[@tonyflamingosucks6590]

@SansBeLike69 me?

[@M0_4D4M]

@SansBeLike69😂😂😂

[@Bit-0]

@@tonyflamingosucks6590This! Kinda. Parkour essentially acts as a body weight exercise so if you are in ok shape to start with (and obviously so it safely) parkour alone can improve your shape to this degree.

[@tonyflamingosucks6590]

@@Bit-0 for sure! But if you’re looking to take your physical fitness, flexibility and stabilization to the next level, calisthenics are the best choice

[@davideerizzi]

Love the vid Bob, nice breakdowns!

[@Ihadtochangemyusername]

i would love a climb up tutorial at some point... definitely interested in that

[@XR-XMECHY]

1:00 is soo clean

[@CharlotteMacRae-ym2rf]

Parker and you are so talented people

[@Thememer76]

Hey Bob,I might be coming to the motive school of movement and I want you to teach me how to be a backflip.

[@stofcrcmstnce]

Mom, can you post new videos? It’s been eight months since you posted this.

[@GageCreager]

You mean bob

[@tracyjane596]

This is so inspiring and impressive ❤

[@abbalos]

Thank you for the video

[@bruce.vanderveen]

You are such a great teacher!! 🔥🔥😎😎👏👏

[@bob_reese]

Thank you 🙏

[@VortexLitGamer]

@@bob_reeseBobby

[@Rip_boba1]

Super useful! I highly recommend it.

[@Gun_cheese]

Can you make more totorials

[@The_Panda_Log]

So helpful man, really, could you do a side flip tutorial, I have been wanting to learn that for so long on the ground

[@SurajKumar-md5ce]

😅😅

[@NathanSilva154]

broooooo, thanks for the video!!!!

[@chettacheezofficial]

Who is here from the short 👇

[@heatherjoyrosario4008]

BEGGER

[@DAbrothers-i6z]

me

[@Cool-u6k]

Me

[@RoseMooney-nm8ht]

Me

[@MuhammadIbrahim-dd5fb]

@chettacheezofficial You👊

[@Lil-FEE6]

I love your vids I recently committed to a 7ft Webster on to wood chips at 10 years old ❤❤❤

[@bob_reese]

That’s awesome! I didn’t learn any flips until 15 so your way ahead of me 🔥

[@Lil-FEE6]

Can you show me to Hero Dw 🙏🙏

[@totkfan]

dang 10?

[@LunaDanielle6]

​@@bob_reese Hey im a big fan of your videos especially how many can hold your weight and I was wondering if you could a videos of how many real human hair can hold your weight... Or fake hair

[@Renchinmc]

I watch you all the time

[@bob_reese]

I appreciate that 🙏

[@Renchinmc]

Thank you for doing what I love doing

[@Renchinmc]

But I broken a bone so I can’t do parkour

[@BagusKafi-cc3vz]

​@@bob_reese0:01

[@traytonbrown2269]

Love your videos

[@Cora-yf7lh]

For the handstand I just do a front walkover l9l

[@OverthinkNight]

Same...

[@deansibley5508]

Same

[@Cora-yf7lh]

Tysm for 13 like

[@ErtanOmg]

i already go to parkour lessons so i know all the tricks in this video but its always nice to get some tips ‼

[@HarryTBeck]

But… How do I jump in my wheelchair? Instructions unclear on that part unfortunately

[@Bearblade-]

You stand up

[@pixieThe._MushRoom]

Yes, you stay up😂😂

[@sathishg7149]

P ji k

[@marihanmohamed5975]

فزفزفزفزفزفزفزافزفزوفففزفزفزفزفزفزففزفزفزافزفزفززففزفىظ@@Bearblade-

[@XxEquestrianTheGameXx]

The fact that he said THAT ANYONE CAN DO. Uh sir this person can’t because there in a wheelchair

[@Parkourlifestyle2]

Amazing tutorial 🔥

[@Heheha111]

You don’t know how long I’ve been waiting for this

[@CheerfulPuppy-pv5vk]

ty for making this

[@ThePugKing123]

This helped but i wanna learn parkour in person but i can't 😢

[@deansibley5508]

lol the cartwheel one I just learned how to do a cartwheel in 3 steps lol 1.side ways cartwheel 2.cartwheel on to ur knees 3.keep trying the knee step then once you get good at that one then you try to do a full cartwheel

[@freskies1633]

very good tips!

[@SigmaAlfalfa]

Not in a weird way I love you’re videos

[@Laze_Adam]

Love your videos cant wait for the next upload

[@Laze_Adam]

i have done parkour for around 7 years and im soon a trainer but you where very helpful while i learned

[@JessicaLewis-dy2qn]

You’re like the best person that does parkour 👏👏👏👏👏👏👏👌👌👌👌👌 😅

[@carollewchanin3887]

Hey, I was wondering maybe if I could go there but I don’t know how to😢

[@Ali_programs123]

Thank you very much 12:33-13:55 Shoulder Roll

[@BlizzardVr-Gt]

Bob I hope I see you at worlds I qualified for tier 1 regionals so far

[@Porterj55-ninjaparkour]

What age division you in?

[@BlizzardVr-Gt]

Preteens

[@peanutfilms8210]

12:34 #7 shoulder roll he says the only way he has seen someone get hurt is the side of there head but if you do it to low and don't get properly over your shoulder (like I did on a big jump) you can very easily break your collarbone and six months later I still feel the pain so get out there and give it a go

[@Theriverflows]

You are the best teacher by far !

[@evandeanmurphynelson6257]

I love your videos and this video is amazing Ive always wanted to learn parkour but i never have time this is so helpful!!!

[@kr_mayham4230]

Bring in the boogie board again from your first ever video!

[@thatspikeguy6194]

damn how much i wish you did more long form content

[@Hemarhollan]

I love your videos

[@misterjachym]

The last tip you can do cat Grab 😊

[@victorialefley9439]

The easiest and safest way to learn handstand is underwater. Start at a water depth about neck height. Gradually move to shallower water. Once your at a water depth that comes to your chest whilst in a handstand, it's probably just as hard as a handstand on land. The benefit of learning underwater is that you can learn what movements cause what quicker. E.g where your facing with your head, where your looking at etc. Because everything is in slow motion because of the water. And naturally you can't fall and hurt yourself unless your in shallow water. It's really good for learning the balance point and how to rectify it if you start to wobble, because you get extra time in the water to save it.

[@x_ktos_x]

5:16 I used to be able to do a cart wheel, but I forgot how to do it

[@bobinnyyy]

This is awesome- I did everything except the cat grab and shoulder roll (I don’t have stuff to do this in my own home) at just 11 years old!

[@MuhammadIbrahim-dd5fb]

Dude was telling us not to slip and slipped himself😂

[@itzskye7074]

YO THANKS

[@Kaleboomskits]

Wow! 4 million subs!!

[@zqiicodm]

done that so many times while trying to run up a wall... looking straight up and body slamming the wall lol. Great video btw its very easy to understand and you explain how to do everything safely unlike most people ive seen :D

[@samschwarze4717]

Love your videos! 😊

[@danielle655]

i love this guy

[@jenlongsine4948]

“I’ve never seen anyone get hurt doing this” me: hold my beer

[@Cromagen]

Man where were you when I was 10 lol this is awesome may have to get out and try some of these once I lose a little weight lmao

[@noahd1436]

Pt2? Plz ..... I just learned how to climb walls to get into a feild. Dont worry the field was public

[@yourmom8845]

That’s publicly accessible right? Not publicly viewable? ☠️

[@stianalbertoadolfsen6498]

Can you post a your strength workout 🙏🏼

[@srcastic8764]

When I was young and healthy and strong I could do hand stands and walk on my hands and stuff. But parkour was unheard of back then. We never even thought of doing that sort of stuff. Now that I know about it I’m too old and crippled to even think about it. 😂

[@fishman_29]

whats that place where you film all of your videos there like a trampoline park or somthing like that

[@RyanPersaud-m9h]

You made me become faster at doing vaults and jumps

[@Pinkcat_paws]

Tysm!

[@BrokenHeadphones_RU]

Yes, Bob! Oh I miss the parkour vids you'd been doing. So viby and chill✨ I love your safe style of teaching and training, keep it up!

[@MPliquid_Fortnite]

Can you please make a video telling how to do a backflip on trampoline.

[@dronoah2106]

Just jump back it’s way easier on ground

[@laurisklukjanovs7780]

To teach backflip find someone who can save you if something happens and do this on trampoline and do it so you fall on something very soft so if you fall you dont hurt yourself this is the way i become able to do backflip

[@thereisaleo]

a wonderful video with mention a lot safety point to note...that really amazing...put the safe first.

[@JackieJones-u4e]

Best loop😂

[@Ashley_Mo]

Just rode out Hurricane Milton with my mother, grandparents, younger brother and his girlfriend. I sent this video to the group chat saying: “I found entertainment for us while we are out of power EVERYONE THROW ON YOUR SKETCHERS AND I'LL MEET YOU IN THE BACK YARD READY TO GO IN 10!!!” I’ve been standing out here alone in the rain for 20 minutes now.

[@Foxytux]

I have a question what is that place that you do most of your shorts in?

[@alanekbananek7279]

Im growing up right now, i need to do this.

[@Mr_Peachyy]

Bros literally teaching us how to be Spider-Man

[@georgeford3514]

Isn't this the same dude that ko'd himself diving head first into a bar?

[@Jasonpeters641]

Fr

[@meganhobson5135]

Ture

[@terrifyingpug8344]

Lowkey i want a kong tutorial, im getting better at them, and i want to start doing more Kong pres.

[@someonecalledeulogio2280]

The hips don't lie

[@Gun_cheese]

Fr

[@nataliagomes-xv2sq]

MkdjdjjdjdjjdS

[@yalamanchiliramam5268]

😅​@@Gun_cheese

[@امتيم-ك6ه]

❤❤4​@@Gun_cheese

[@JamalJasonBaptiste]

😮😮🎉​@@Gun_cheese

[@stephenvanbellinghen933]

Where is the one with the concussion pole?

[@Usafunnyviral]

3:05 so cool ❤❤❤❤

[@Strawberry-eu1ye]

Cool

[@fynngermany_yt]

0:26 I have to do the wall thing first, i.e. pull myself up and hold on, I can't do it any other way, not yet

[@AustinShilton]

hey Bob, my name is Austin, I am 15-year-old from Michigan. so, I love doing parkour I can do double front and double back and have done triple front full and a bunch of cool crazy things on a trampoline, since I don't really have a gym. but I wanted to ask if you could give me a bunch of ideas of tricks to learn on ground and on a trampoline. thanks

[@ShanleyGlover]

5:01 5:01 the best

[@SigmaAlfalfa]

I love you

[@kristinkosbab2685]

Cool tricks I love parkour to!🤸

[@TheWolf-kx5zj]

I learned how to do a safety vault from this video.Thanks Bob

[@PāperDragginz]

I like how I’m not athletic yet I’m actually committing this to memory

[@IconofInnocence]

I enjoy the focus on safety.

[@lexiatel]

That was cool .I'm here because I'm writing a fictional novel with characters who do this.

[@stevenblau-q4u]

are you doing classes i want to do parkour with you

[@Ashot4455]

Can you pls teach us how to backflip step by step🙏

[@santipierinirees3994]

Thanks

[@dianeyoung7448]

I can do a front handspring so I can do that If you guys don’t know which part I’m talking about, I’m talking about the handstand

[@DYNAMICDUO151]

I'm dying 😂😂

[@Jericka-m4y]

Thank you for helping her man

[@AlyssaRinggenberg]

grrate, you r best

[@Ihadtochangemyusername]

sorry 19:39 was huge... wildly springy legs

[@Astro_2134]

Kattie said that's not going to happen, everyone is probably alive.

[@modernkids719]

Yessir

[@lucyann2993]

You or Crazy I don’t know what you have in your mind but you’re crazy and I like your tricks

[@brandonmalone592]

Bob Reese I saw u and your friend/student at qt at Thursday

[@bob_reese]

Haha yeah that was Parker 👍 that gas station is super close to MOTIVE School of Movement so we go there often.

[@FreakinFlamingodkdkd]

Thanks bob!

[@Isaacyoung123]

Claim your within -1 seconds ticket here!

[@kozu44]

Wtf is that window are they in princess peach's castle or sum shit Also yall actually cannot fathom how fkn goated this girl is for this

[@BoJangDangler]

You should collab with toby segar from storror on something. That collaboration would give kids who want to do the crazy stuff they do a perfect introduction through your easily digestible content.