10 Race and Life Lessons I've Learned Working With Elite Athletes | Luis Orta, Paul Chelimo, more

What is it that sets the elite athletes apart from the rest of us? Is it simply genetics? Their secret training plans? Mindset? Of course it's a huge combination of factors, but there are some commonalities that percolate to the surface and provide us with lessons that can be applied not only to sport but to life in general. In my five years of working with Professional Athletes all around the world, from Boulder to Kenya, I've distilled down 10 Lessons that you can apply to your training and your life.
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More content on Instagram: mtn_techne
00:00 Intro to Video and Nate from @mtn_techne
03:16 Focus Your Priorities - Luis Orta
05:30 Go Hard or Suffer - Paul Chelimo
06:55 Run Your Own Race - Nell Rojas
08:05 Find What Works FOR YOU - Marvin Blanco
09:46 Manage Your Time - Sara Vaughn
11:11 Embrace The Struggle - Barnabas Kipkoetch "Rainbow"
12:55 Focus on Fundamentals - Parker Stinson
14:38 Breathe - Andres Zamora
16:19 Hard Work Pays - Morgan Pearson
17:39 Stay Diligent - Hiruni Wijayaratne
#motivation #training #professionalathletes

[@kofuzi]

This channel is underrated

[@mtn_techne]

Thank you so much! Just getting started too 😉

[@ortaluis]

A beautiful journey so far ❤

[@mtn_techne]

And we're just getting started! 🤘🏼

[@billylee5335]

Cinematography + Commentary =🔥

[@mtn_techne]

Thanks Billy!! 👊🏼

[@Hankomatic]

This is beautifully made. Unusual mix of the demanding standards of these super athletes while striking a tone of humility and embracing imperfection.

[@chris_floyd1]

Would love to see a video about the videographer side of what you do. Probably best in the biz for quality rolling running footage

[@mtn_techne]

Thanks Chris! That's a great idea, I'd love to share more behind the scenes!

[@hiruniwijayaratne9208]

Love these top lessons! 🙌🏽🤩

[@mtn_techne]

Thanks Hiruni!!

[@g_g9329]

Thank you for sharing these powerful wisdom. I will put it to work in my training😅

[@mtn_techne]

Thank you for watching! 🙏🏼

[@jonathanwatkins447]

Awesome video. Really enjoyed this. Good luck

[@mtn_techne]

Thank you so much Jonathan!

[@LadyRabiaAbdulHakim]

Great video!👍

[@mtn_techne]

I really appreciate it! Thanks for watching!

[@uMsubathi]

Great video mate 💯

[@mtn_techne]

Thanks man!🙏🏼👊🏼

[@feetjiefit6353]

Amazing video! Would have loved to hear more of your voice and less of the music. What you have to say is imperative but had to strain my ears to hear over the music. Great content! New subbie! 🎉🎉🎉🎉

[@jimherr152]

How does one train their breathing? I have a problem with my breathing like you described and haven’t been able to overcome it.

[@Hatchie1415]

Need more videos! 😅

[@lean2281]

White boy

[@mtn_techne]

👋🏻