10 Simple Habits to Build Self Discipline

In order to truly build discipline, you need to develop a series of positive habits in your life. These include hard work, exercise, a regular sleep schedule, and more. Self discipline is a path to freedom and confidence - but only if you make it work.
Sources:
What You Need to Know About Willpower
www.apa.org/topics/personalit...
Where Does Self-Discipline Come From?
www.psychologicalscience.org/...
Self Control
www.psychologytoday.com/us/ba...
Self Discipline Exercises to Build Your Self Control Muscles
positivepsychology.com/self-d...
Strategies for Developing Self-Control
www.psychologytoday.com/us/bl...
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com

[@MillionaireMindsetClub]

Literally to the 1% who's reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day.

[@TheGauremdee]

Thank you

[@osamagbeuhunmwagho9219]

Thank you and You too

[@tjmiller5417]

Thank you, right back at you fam ✨

[@youneedpeoplelikeme5376]

Thank you & you have a wonderful day as well & God Bless You too

[@zaystallings7871]

Thank you 🙏🏽

[@AhmetKaan]

*"The person who wins, is the person who wants it the most."* This changed my life.

[@highliving-animatedvideos5831]

0:13 - Empowering choices 1:35 - Emotional triggers 2:54 - So-statements 3:53 - If-then planning 5:23 - Short term control 6:34 - Self monitoring 7:24 - Ego depletion 8:30 - Placebo willpower 9:18 - Narrowing motivation 10:04 - Learning forgiveness Hope this helps! High Living 🚀🌙

[@JoeGator23]

Thank you!

[@XevLexa]

Thank you

[@floridanativelh568]

You're the best😉

[@youneedpeoplelikeme5376]

Thanks

[@DemetriPanici]

*"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius*

[@NathalieLazo]

Hey YOU, beautiful person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️

[@DemetriPanici]

*"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear*

[@Talkinglife]

ways to improve your self-discipline Countdown, then take action. ... Put your goals where you can see them every day. ... Remind yourself why you started. ... Set small goals first. ... Practice prioritizing. ... Know your weaknesses. ... Get friends to hold you accountable

[@createdbysu]

This is the best, most practical advice I've come across on building discipline. All other videos are the same. Thank you so much for this.

[@truthtimetarot]

1. Empowering choices- Make Changes, everyday try something new. New food, new way home. 2. Emotional triggers- identify the guilt shame & regret triggers. When did you last loose control? 3. So Statements- I feel x so I do y. I get angry so I raise my voice. 4. If then planning - if x happens then I will do y. Create detour.. if I get angry then I'll take 3 deep breaths. 5. Short term control - long term goals in front of short term goals. Challenge yourself to control desires. Watch only 1 episode of ur favorite show per day. 6. Self monitoring- practice appreciating progress. Track improvements 7. Ego depletion - patient w new life style. Focus wiipowr on the bigger priorities 8. Willpower- self control, bielive in yourself 9. Why is this goal important to me? Wherever there is a will there is a way. 10. Forgiveness- what's done is done. Examine the failures, what did u learn?..then try again.

[@youneedpeoplelikeme5376]

Thanks for typing this out

[@phillipphile6143]

Thanks daddy, love you and your horse ****

[@justingadson8687]

Thank you I really need this I struggle with building self discipline in my life now I know how to start & hopefully keep building 😃

[@blya8978]

Awesome thanks for sharing. I have self dicipline it took years and maturity to achieve it.Now I never feel better to have self control! ! People love to say I was raised .....even it had negative impact and the people who raised them were dead.The power parents had on their kids till you detach from them.

[@paulinanakabugo1271]

A society that has disciplined people is a good place to live. Thnx

[@erosmlima5981]

This channel is the best! thanks

[@mariadionisiodionisio3062]

Great great advice thanks 💪💪💪🙏

[@InspiringTips]

“Discipline is the bridge between goals and accomplishment.” - Jim Rohn “The successful person has the habit of doing the things failures don’t like to do. They don’t like doing them either necessarily. But their disliking is subordinated to the strength of their purpose.” - E.M. Gray

[@armonieasley1788]

Love this Channel

[@Palevinod20]

Everyday I'm only pray to God 🙏 if I could change ...everday I do things I don't like ,I don't want ,I only know why ? I'm using marijuana and alcohol for long terms since I was 15yrs and cigarettes at 11yrs old and now I'm 21 yrs old. I can feel by myself that I've lost my brains feeling ,believing,caring and feel lazy as well and live with full of negativity thoughts... ...But my only found and believe if we can kept and listen to the words of mother taught us and teach us right from wrong, Good from bad,we will be Good and fine. Thanks for sharing this video Top think ♥️ I hope it'll help me Good 😊

[@terraiznajem618]

Thank you

[@MrAllan26]

I must watch this video again n again and after day a day to have it. 'self discipline"

[@josephruhinda5591]

Wow, this is very important information 👏🏿👏🏿👏🏿thank you Top Think🍾🥂🙏🏿

[@aminudanmusa2265]

Correct Thanks 🙏

[@boommusic2449]

Before some day I am also thinking about self discipline today I suddenly open the KZbin so in forent page I saw this video why these kind of situations are being me

[@claudiawaid5532]

You must have a strong mindset helps too ☺️

[@danieleliyahu3014]

Amazing video

[@fitnessuniverse111]

Actually,those are very good points and statements. Good video...:)

[@ayanoy0726]

I'll try to believe myself.

[@GoldenMushroom64]

Good video

[@Growwithzeeel]

Discipline is choosing between what you want now and what you want most. -Abraham Lincoln

[@think3645]

Make a video how to get confident for public speaking?

[@angiedorman9244]

You can also watch TV or whatever you want to do but earn it first by mowing the lawn or doing the dishes or something like that. I stay on my phone a lot of times but I always do the dishes and stuff, and I look for work, I do it even when I am working, and I try to spend time with my partner. The only thing I got to do is put my phone down before I go to sleep LOL.

[@paulemmerson3196]

I spose my emotional breakdown happened 5 years 4months back when my relationship with my ex broke up. Then I suffered from anxiety and at the time I did silly thing at the time where I had a person pretend to be someone famous when they where not and wanted funds out of me. I feel x when I get angry sometimes and feel y most of the time when I make myself a list into things I need to do around the house by cleaning my room and exercising and stopped gambling as #covid 19 is effecting everything.

[@AhmetKaan]

🙏 *5 Things to Never Do in Rush:* *1) Giving away your trust* *2) Making big desicions* *3) Judging someone's character* *4) Falling in love* *5) Eating your food*

[@mr.chunchunmaru9052]

If you know your enemy and know your self, then victory is sure to come to you

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💐🌻💐🌻

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[@heidismith2239]

I just learned strength at school

[@mellidavis205]

So am I suppose to read a book while on the potty to build discipline?

[@Erominaannad]

Let's all be like 💯 "456"

[@logoanimation_shop]

Hug your pet and have a great day :)

[@victor_wet_bananas]

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[@jarretv5438]

school triggers me to do drugs. I better drop out

[@lakshmirv648]

I prank people i am angry with