10 Simple Habits to Enjoy Your Life More

In this video I share 10 simple habits to enjoy your life more.Thank you to Organic Basics for sponsoring this video: bit.ly/3rMvNHU Use discount code BENITAOB for 10% OFF! It works worldwide and there’s no minimum purchase.
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#scandinavian #simpleliving #happiness

[@BenitaLarsson]

If you're looking for sources, I've tried to collect as many as I can here: www.benitalarsson.com/sources

[@spoly8139]

I love how you recognize you are an introvert and have simplified your life to bring you peace and tranquility. Many of us are also introverts but feel pressured to change our personalities to fit the "norm". Great tips as always!

[@BenitaLarsson]

Yeah, that’s hard if you’re not a big people person😅

[@minimalistserendipity4744]

Society tells us that being quiet is wrong. I was told countless times by my mother to smile more, dance like this etc... Frustrates me to no end. Extraverts are not better just different and to me become annoying pretty quickly

[@hollyramsey235]

I love these, especially #5 and 9. Looking forward to seeing your new home. 😀 👍

[@gillianm9367]

My 10 things 1. Always have a good book on the go, and your next one lined up ready. 2. Check the weather forecast the night before and plan accordingly. Make the most of light, sunny days. 3. Always have your bag organised and ready to go. 4. Do a little housework each day to avoid it piling up. It may be as simple as putting out the trash or doing a laundry, but will always feel as though you have accomplished something. 5. Keep your bedroom window open a tiny bit (on a secure lock) if safe enough to do so. It makes a difference to your sleep quality and skin will look healthier also. 6. Walk through your local park and listen to the birdsong. 7. Enjoy some window shopping or book browsing. 8. Try a new cafe and enjoy people watching. 9. Eat your greens- salads are delicious and nutritious. Experiment by adding different vegetables, fruits, nuts and seeds. 10. Be grateful each day 💕

[@juliahurford9722]

Very nice, I'll write these down and put on my pinboard 👍

[@lyndarossi933]

I really respect your decision to keep doing videos in a way that doesn't stress you rather than looking at the monetary aspect. Your videos are always enjoyable, calming and informative. Thank you Benita! Always look forward to watching them and can't wait to see your new home!!

[@BenitaLarsson]

I appreciate that, thank you!

[@txspacemom765]

I try to make each little corner of my home happy. I choose joy now, even if everyone else is a grump or they don't like it. Sayin no is huge for me and leaving social media. I only wear the things I truly love and make me feel happy, the rest went. I had a croissant, a little cheese, some tea and some delicious fruit for dinner the other night. It was perfect.

[@BenitaLarsson]

I love it! Thank you for sharing!

[@txspacemom765]

@@BenitaLarsson

[@gforgabby]

I've been subscribed for some time, and I honestly think you are one of my favorite KZbinrs. Every time you post a video I feel like I'm escaping to a zen place where it's calm, peaceful, and so aesthetically pleasing to the eye. Thank you for inspiring me to keep working on my minimalism journey! ❤

[@BenitaLarsson]

Aww, thank you so much!😊

[@donnaburske1925]

100% agree with this.

[@karenannemaddox5794]

I agree. When I need a calm break, I look for a new video from you!!😃

[@tatianam4671]

Dear Benita, I am so thankful for what you do. Before watching this video I felt extremely miserable and overwhelmed. You are saving lives here, not just people from extensive shopping.

[@karinalopezp.806]

Hello Benita, I recently lost my job, so beside my pain and fear, I try to enjoy my apartment, the nature, because I live close to a forest and myself. Thank you for this video, helps me a lot!❤

[@BenitaLarsson]

I’m so sorry to hear that. I’ve been in that position and it’s hard! I wish you all the best!❤️

[@lynnoorman2144]

This has happened to me too. Finally I saw it as an opportunity to really think about what kind of work I wanted to do and free time to do things in my home that I hadn't got around to. I was fortunate that I had 6 months worth of expenses saved up, though I had to economise a bit. So I counted my blessings (a home,savings, qualifications, health). I wish you luck in getting a better job more suited to you.

[@Michele_6815]

I used to be one of those people who wished you posted once a week. But I am slowly learning that more is not always better. I also like that you pretty much respond to every comment and that would be impossible with a weekly video. Quality over quantity 💯. PS-I can totally relate to the conversation in your head when you wish you would have said…..xyz…for whatever situation happened. I have gotten better because, thankfully, I realize that most times it’s better that I DIDN’T say xyz.

[@BenitaLarsson]

I really appreciate it! And yes, some of those conversations I’ve had in my head should definitely not have been out in the open 😅

[@TheJoaneD]

@@BenitaLarsson 😅😅

[@TeeBoyd88]

I truly appreciate that you keep to your fortnightly video uploads, or my Tuesday "sessions" with Benita. There is so much out there to watch online, I feel overwhelmed. I enjoy re-watching my favourite videos of creators I like without feeling rushed. The calm I feel during & after each video shows that you too are relaxed in making them, and it comes through. Thank you :) Oh I am also starting to feel the same way about cooking. I wish we had a Picards downunder.

[@BenitaLarsson]

I’m so happy they bring toy a bit of calm!

[@ofelia972]

I do the same. I watch videos over en over. I love them.

[@TeeBoyd88]

@@ofelia972 agree. That 8 mins or 15 mins video seems much longer when I make a playlist of similar themes.

[@kseniaeverton8089]

Benita, yours is the only channel I subscribe to. I binged all your videos at the beginning of March when I was having a really hard time coping with the war in my home country. Thank you for sharing your perspective, your home, and parts of your life. As a minimalist and environmentalist I have learned something in every video and enjoyed them all.

[@leejacobs3620]

It was great to hear from a fellow introvert. Sometimes the rest of the world just doesn't get us. Thanks for sharing.

[@Mel_ski]

Knowing your limits is a major key to happiness. I am slowly pulling back and learning to say no and I have noticed a shift in my day to day happiness. I can instantly feel the difference when I take on too much, the overwhelm cuts me down and /I am much less productive then if I had just taken it slow.

[@Lynnrazz]

I'm a KZbin creator also, and my grandson said to me the other day when watching me set up to edit content, "Wow, Meemaw, I thought you just used the camera and it went up to the internet fast..." Uhm, no. LOL... I showed him how long it took to transfer cards from the camera and adjust the mic for voiceovers, and all that. He was shocked. I look forward to the twice monthly content... it's like a lovely surprise!

[@BenitaLarsson]

Haha, there's so much BHTS. Only if you're on KZbin you can understand!😅

[@ornellabernacchia2494]

I so much agree with your advices! "If you smile, the world smiles back at you!" So true!

[@BenitaLarsson]

Yes, it totally works 😊

[@dianeyoung8068]

I am an introvert too. To me, getting out and walking in nature is my greatest solace. I do enjoy a small bunch of flowers too, but sometimes I can only afford spending an extra minute to enjoy them as I am shopping. I like your cloud segments, this is another thing I enjoy, just taking a minute to look up at the sky.

[@BenitaLarsson]

It is the little things!🙌🏻

[@lindaleal809]

Letting go of hurtful feelings made a big improvement in my life. Someone asks me why I let the memory of the deeply destructive things that had been done to me continue to be replayed over and over through thoughts of that harmful person. That was a lightbulb moment. Letting go even had a positive effect on my posture as well as my outlook on life overall. Benita, thank you for your many videos, each one beautiful and inspiring.

[@BenitaLarsson]

Thank you for sharing that!❤️

[@Isabella25271]

I will write all these down so I remember them daily. This is simply AMAZING advice for living a happier life at any age! 😊💕🌈

[@BenitaLarsson]

I’m so happy you feel inspired by the video!

[@bobbiharman8367]

#5 is one I'm having to work on as well. I get so upset with people who do things that are disrespectful to myself and others even when I can't really do anything about it. Trying to work on not letting these types of people steal my joy. It's really hard though.

[@BenitaLarsson]

It is hard but such a relief to let it go!

[@sabinegoetz1448]

I really enjoyed this vlog. Our values are similarly aligned. It brings me joy to see these reflected in other people's lives. Being 62 now, I only came to fully understand myself as an introvert and HSP after reading the book Quiet. That I am not alone in my tendencies gives me comfort and confidence. I am much better at knowing what I want, rather than succumbing to what others want. Seeking contented moments in every day is paramount for me. I love all the information you create, and your approach to living and life. Wishing you a beautiful week Benita 🌼

[@BenitaLarsson]

Thank you! Knowing what I need and and want has been a game changer for sure!

[@susanmoore679]

I try sooo hard to not hold grudges but am not always successful!

[@BenitaLarsson]

It’s hard but such a relief to let things go❤️

[@Christine-ib5hf]

Thanks Benita, this is just what I need at the moment. As always, your videos are relaxing, inspiring and uplifting. Especially when I’m feeling like I’ve lost my way a little in life!

[@BenitaLarsson]

I’m glad you feel a tittle inspired!

[@denisecarter5117]

Thank you. I also try to find things to be grateful for things I see and hear, like a blue jay’s squawk, or an acorn. Time to be grateful has changed my life.

[@BenitaLarsson]

Bird song/talk is pretty amazing, isn’t it?!

[@elizabethdouglas3417]

To echo what a lot of other commenters said, I love when you upload new content but respect your timeline. I can’t even imagine how much time and energy it takes to film, edit, possibly re-film, and more editing, and posting a video. I think we live in such a consumeristic world in which we want more of something we enjoy and we want it now, so slowing down and sticking to our boundaries somehow seems unthinkable. I always enjoy your videos - they are reminder for me to enjoy my own life and always make me feel calmer. Thank you for sharing your tips!

[@BenitaLarsson]

Thank you so much! It appreciate it!

[@irishussong8197]

Dear Benita! Another great video that acknowledges what I try to achieve to lead a happier life….I definitely like the self reflection you are doing! And that your emphasis is not mainly on the money! So keep on with your good vibes! Cheers from Iris😊

[@BenitaLarsson]

Yes, there are so many opportunities in this realm and I can only take so much on. Thank you!

[@Miyankochan]

It's nice to hear how your heart and soul are healing :)

[@jillradcliffe1648]

I have to admit, when you quit your job I was excited that there would be more videos. When there weren’t, I thought Well, she’s settling in, there will be more later. Thank you for letting us know why that never happened. They are always worth the wait! Love your channel! Excited for your move! 🤍

[@BenitaLarsson]

Ah, yes, I can totally understand that! But it was basically going from two full time jobs without any time off to one full time job 😅

[@ericamar1241]

Thank you Benita . As much as I would love to see a new video from you every week I can truly appreciate and respect your decision not to. Have a great day and we’re you next time 😊

[@BenitaLarsson]

Thank you for understanding!

[@debragreenblatt4033]

Hi Benita, I am a fellow INTJ. I grew up in New York, and love the city life. We have similar tastes in many things. I, too, pencil in museum and art events, as well as concerts and food and wine tastings. Add a good dose of nature and cats and that is a very happy life. Always look forward to your wonderful videos. Good luck with the move!

[@BenitaLarsson]

Rare INTJs unite!

[@joley8695]

I am away on my own at the moment .Everything is calm,neat ,tidy,peaceful and happy. I am enjoying the lightness and not looking forward to going home to the usual chaos caused by the husband

[@BenitaLarsson]

I totally understand! Enjoy your stay away!

[@williamclark1244]

Hello Benita. Great video. Glad to know that you are doing what gives you joy and not overwhelming yourself.

[@BenitaLarsson]

I overdid it a year ago and realized it wasn’t a good way to live😊

[@tahirshaikh5397]

Was waiting for your video, I cannot express how much tranquility it brings me Thanks Benita for awesome content!

[@BenitaLarsson]

Glad you enjoy it!

[@dod2304]

this is a beautiful list! You have reached the place in life where you have wisdom and discernment. You know what truly serves you and what causes stress. Resenting other people was one of the first things I decided to let go of. A simple life filled with small pleasures and joys is truly nourishing. Being out in nature regularly is one of the biggest sources of peace for anyone. Thank you for this list. ~Darcy

[@BenitaLarsson]

Good for you for ending the resentment! 🙌🏻

[@janewallace7317]

I guess I should stop holding my 40 year grudge against the entire city of Durham. I haven’t been there or even set foot upon their train station platform since they rejected my university application in 1980. I imagine they have plenty of Bastard Burger outlets there too. 😂

[@BenitaLarsson]

Haha! That’s what you need to do in January then! A trip down memory lane and let go !👏🏻👏🏻👏🏻

[@jolitama1634]

Tusen takk🥰

[@iahorvath]

Great things to think about...to step away from what does not make us happy and to allow ourselves to do what gives us joy. Thank you for sharing!

[@BenitaLarsson]

Thank you so much for watching!

[@_dewinther]

Thanks 💖💖💖

[@jenniferjanes1589]

You are a woman I can relate to when it comes to cooking. After 37 years, I just want to make reservations.

[@aussieanne6812]

Like all your followers, I really enjoy your approach to life. I’m an introvert too, but as I have grown older I have become more outgoing, I’ve managed to find a great group of friends and I’m enjoying life more. Like you, I have let go of “the small stuff” (petty annoyances about things I can’t change) and I now focus on the important things in my life (family, friends, happiness). 🤓🇦🇺

[@BenitaLarsson]

That small group of friends is 👌🏻

[@shilpasamuel6226]

Very useful tips. Thanks ,😊

[@paulafraser9415]

Loves this video. Thanks Benita!

[@infernafirestein]

I love this! Definitely applies to me.

[@mastandstars5869]

So excited to see the move videos

[@aprillr2158]

My mantra for life the last few years has been my outer space reflects my inner peace. I love a calm, clean and visually pleasing home. Thank you for your great content and the wait every 2 weeks make your videos even more enjoyable!

[@BenitaLarsson]

I’m so happy you feel like that!

[@beatrizpena4565]

Beautiful video, thanks Benita.

[@juliahurford9722]

Good advice here. Thanks 👍

[@drnicolebeaumont7884]

Magic advice 🎉

[@nickywilks7928]

So relaxing to watch.

[@ijaen]

Thank you Benita, thank you.

[@ingerwilhelmsson9367]

Tack 🤗👍

[@BenitaLarsson]

Tack för att du tittade!

[@nml1930]

Thanks/merci frm Canada 🇨🇦

[@britta4563]

Thank you for this very good inspiration ❤ Love to you 🙋🏼‍♀️

[@flordonis3912]

I appreciate the high quality of your videos, and honestly having to wait for a new one each month is exciting ❤

[@user-wd8dm1oq8z]

Thank you.

[@joycerusike9468]

I'v been a while and your videos are so calming, such a breathe of fresh air

[@majalis3739]

Thank you for your time and insight. Introverts unite 😉

[@GoogleUser-wx8mw]

This video was so relaxing, as well as inspiring. Thanks.

[@ivanajukicgloban6627]

Beautiful!Thank you!😊🤗

[@BenitaLarsson]

Thank you so much for watching!

[@amykelly3242]

Simply inspiring- thank you!

[@BenitaLarsson]

Aww, thank you so much!

[@evgheniamarangou7753]

I can't tell you how much i enjoyed these true life decisions.

[@larag1764]

Great advice.

[@BenitaLarsson]

Glad you like the video!

[@sharonelisara7602]

Love watching your videos 🤗

[@BenitaLarsson]

Aww, thank you so much!

[@margaretrobert7355]

Great list! Letting things go is critical to happiness.

[@lana7422]

Really liked this video. Thanks!!!

[@BenitaLarsson]

Glad you enjoyed it!

[@juanitaacosta8430]

Great tips, Benita, thank you!!

[@BenitaLarsson]

Glad you enjoyed it!

[@kironsusanjosephsebastine2031]

Great video! Very inspiring! 😊

[@BenitaLarsson]

I’m glad you think so!

[@SuperBrilliantbrunet]

All great ideas!! As always ❤

[@BenitaLarsson]

That’s so sweet, thank you!

[@patricia14544]

Point 5 is so relatable!

[@BenitaLarsson]

Thank you so much for watching!

[@cicelyfairyflower2149]

I am definitely going to take some of these practices on board.

[@lurleanhunt9335]

Peace of mind is priceless!!!

[@BenitaLarsson]

Yes, it really is!

[@fromnewusa]

Benita, If you think about it, you've come a long way. Congratulations !

[@qt9177]

Many thanks for the simple reminders to make life better....this came at the right time for our family and boosted us during an unexpected sad time. It's made a difference.🙂

[@renatinha80]

Hi Benita! Greetings from Vancouver. 😊 I came across one of your videos about 3 days and now I can't stop watching them. They are incredibly well produced, and I want to incorporate more hygge into my life too. Watching your videos brings me to a peaceful state of mind. Thanks a lot for sharing your lifestyle and tips with us.

[@emmy8526]

Well done! Good life lessons.

[@BenitaLarsson]

Thank you so much!

[@paulabarros2786]

So true! You are an inspiration to me. 🙏

[@BenitaLarsson]

Aww, thank you so much!

[@julietanguay3151]

I love, I love and I love! What great ideas! Thank you for sharing! 🤍

[@giuseppinaveratti9504]

Grazie per i sottotitoli in italiano ♡♡

[@kalinaluz1106]

Thank you for the insights, Benita! I found something to follow and acknowledged that I am already doing some things, less than I would have hoped. 😊

[@darlenechandler2403]

I really enjoyed this video and can’t wait until you move into your new place. I love all of your videos and think it is really nice that you do reply and acknowledge your followers. Thank you for that. All the best and thank you for the wonderful tips on how to enjoy one’s life more.

[@berlinorama]

Excellent advice!

[@BenitaLarsson]

Glad you enjoyed it!

[@anitarolle2027]

❤your videos. Thank you

[@BenitaLarsson]

Thank you for watching them!

[@dianasanzana1838]

Benita, you are the best! 🌷

[@BenitaLarsson]

Aww, thank you so much!😊

[@cmag5474]

Thanks!

[@BenitaLarsson]

Aww, thank you so much!🌲

[@jpark2568]

💕Thank you Benita! Sometimes we all just need a reminder to not get so caught up in life and the things we can’t change…me too, grudges😅…its so easy to do but, difficult to bypass. You are the voice of reason! 😉👍🏻

[@BenitaLarsson]

Aww, thank you! / Ex-grudge holder 😅

[@kitmui]

As usual, your video is always soothing and inspirational. Thank you!

[@BenitaLarsson]

Thank you so much for watching it!

[@1hotmamax3]

I swear I am you and you are me… a Sagittarius ♐️ at heart! Thank you Benita for keeping it real! Love you and your content and can’t wait to see your new place!😘

[@SouadMinimaliste]

J'attends avec impatience votre vidéo " déménagement " 🤗

[@happyhealthyhadlee]

Oh my gosh, this video is so lovely and serene, I could watch forever! Thank you for sharing your sweet home with us Benita. I'm going to buy a wooden brush for my dishes, and can't wait to check out Organic Basics!

[@RobEbbutt]

Another well thought out video, Benita! Keep them coming - every two weeks is fine for us all!

[@BenitaLarsson]

That’s so sweet, thank you!

[@theuglyseagull]

Fantastic! Love all your points!! the last one was the best! For many, many reasons. Love it! X Melbourne Australia

[@BenitaLarsson]

Glad you enjoyed it!

[@EmA-sm8se]

Great tips, really. I hold grudges too. I find I am more aligned with Scandinavian content creators like yourself and Jonna Jinton - and I think the reason is because I live in Canada. Of all the youtubers I have watched, the Nordic, especially Swedish, are the most relatable. The climate seems identical. I also think people underestimate the driving impact climate has on people, their personalities, and way of living. Even though Canada is made up of immigrants from all over the world, it doesn't matter because ultimately the climate wins, and has moulded all our personalities/lifestyles into a similar shape. The lifestyle of your country is so so similar to Canada it's astounding and yet familiar. If it weren't for the language barrier I could easily move to Sweden and feel at home. As a second generation Canadian (non European origin), and single mom to a teenage son, watching your videos feels like home. To be honest, I think Canadians are more similar to your country (including our public policies like health care and education) over our friendlier southern neighbours. And I think you would like Canada and "get us" so to speak.

[@verenamartini8695]

I agree totally with your ten simple things ! Thank's for the inspiring content !

[@BenitaLarsson]

Thank you so much!

[@amalabdalla1864]

love it, I've been watching your videos for long time but never thought to write a comment , well done I love your style and calm, thank you

[@bridgettodom1840]

Wonderful video.

[@BenitaLarsson]

Thank you so much!

[@janeshipley6993]

well done, and thank you :)

[@BenitaLarsson]

Thank you for watching!😊

[@tinalemna7998]

Your videos are perfection 👌🏻 I wouldn’t want you to do anything to create burnout. I’m an introvert too. Loved your tips today. ❤

[@BenitaLarsson]

Thank you, that’s so sweet, I really appreciate it!😊

[@annestaten5914]

I love your videos and look forward to Tuesday, release day! Thanks for the inspirational words, always helpful.

[@BenitaLarsson]

I'm so glad you like them!

[@alisonsmee7076]

An excellent video this week. Your schedule is perfect, l look forward to it popping up x

[@BenitaLarsson]

So happy to hear you enjoyed it!

[@FrogeniusW.G.]

Really great video! ☆ I loved how you showed all those different things!

[@BenitaLarsson]

Thank you so much!

[@kennethbailey9853]

Thankyou So Much

[@BenitaLarsson]

Thank you so much for watching!