10 Testosterone Killers Men Should Avoid

Testosterone is a vital male hormone that effects mood, energy levels, and libido. There are certain lifestyle choices that can have a negative impact on testosterone levels. In today's video, Jeff from The Style O.G. discusses 10 testosterone killers men should avoid.
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[@igriffith30921]

0:51 - Stress 1:50 - Lack of sleep 2:50 - Medication 3:39 - Obesity 4:35 - Poor diet 5:30 - Lack of diet 6:25 - Over training 7:25 - Excess alcohol 8:20 - Cigarettes 9:11 - Chronic Illness

[@DeanMurray21]

Thank you.

[@OhItsMulligan]

@@DeanMurray21 5:30 is Lack of Exercise specifically. Just letting you know 👍

[@DeanMurray21]

@@OhItsMulligan Thanks ✊

[@sinjint13]

You forgot the big one. MARRIAGE😂

[@patrickbello8130]

😂

[@jarroddavid8352]

🤣🤣🤣

[@DJWOLFLIVE]

Facts

[@Piznick64]

Didn't marry the right one

[@jonathanblack99]

🤣🤣🤣🤣🤣🤣....🤔 HHHMMM...REALLY???THEN,UM NEVER GETTING MARRIED.

[@Max-oi9es]

💯 Facts Jeff I've learned not to allow a prescription to become a lifelong crutch. By tweaking my diet (reducing sugar intake), fasting combined with power walking, and drinking mineral water before bed and when i wake up, my body no longer required certain prescriptions to regulate itself. I'm 51 but i feel like I'm 27. Advanced aging is an outward expressing of our state of mind, so, learn all you can about you and biology while you can and spread the love, it seems to be innate for us to hate one another. In the end spreading hate is probably one of the biggest testosterone killers, Thanks Jeff ✌🏾

[@TheStyleOG]

Appreciate the input !

[@merovingian688]

In short, it’s all about a healthy lifestyle that boosts your testosterone levels

[@cliftonsledge962]

Thanks for keeping me aware of the things that can drop my T levels. It doesn’t hit you when you’re young but as you hit your 40’s it gets serious. Listen guys and salute 👍🏾

[@TheStyleOG]

Salute!

[@ernestcarter7073]

Great video bro 👊🏾. This is a great review for me to maintain my health.. I'm a powerlifter and need to keep my body in good condition. I just turned 50 last week

[@TheStyleOG]

Thanks!

[@waynenice]

My fellow O.G. followers listen up !!! Three things that also help build your Testosterone Especially men 40 and up 1. Pumpkin seeds 2. Arugula 3. Watermelon Check it out..

[@UnimportantAcc]

Leaving us in suspense! 🤣

[@waynenice]

Helps your partner,,, how do I say this in a clean way? Helps your main man downstairs!!!!!!

[@bluelotusnefertoum2144]

Cloves

[@deltahomicide9300]

I always eat pumpkin seeds 📈

[@theonewhoknows9615]

Thank you so much!!!! I have most the problems you named (no stress and I don’t smoke) today is my new beginning. I stopped drinking and changed up my diet (for the better) Next start working out😀👍🏾

[@TheStyleOG]

You got this!

[@trikymik228]

Style OG!!!! Thanks for the info!!! Will share with the Bros!!!

[@marcusmoody9917]

Stellar video, Style OG!💪🏾 Health Is Wealth! Salute!💯

[@stookeyslaughter]

Great video OG. Very informative.

[@levelupandmanuptradesman1349]

I’m glad I found your page again, just subscribed to your page. Keep up the good work.

[@aaronflowers8881]

What up Jeff?! Haven't seen your vids in a while. You're one of my favorites, man. Great advice, cool style, all without coming off arrogant or conceited.

[@dholmesjr]

Awesome video.... These are all great health tips as well.. Thanks again, Jeff. Salute...

[@garysmith4218]

Keep going OG! Salute!!👏🏿

[@TheStyleOG]

Will do!

[@LeonardCartersureshotfoto]

Wonder info. Thank you!!!

[@TheStyleOG]

My pleasure!

[@TA-ht4jo]

Another great video, OG! Salute!

[@TheStyleOG]

Appreciate that!

[@franciskabiawu]

Excellent content 💯💯💯

[@TheStyleOG]

Appreciate that!

[@SKARAMANGA1]

Thanks bro, really needed this👍🏽

[@TheStyleOG]

No problem!

[@Kamran.n446]

Great video

[@TheStyleOG]

Thanks!

[@treadkins5867]

Duly noted. Another gem Style OG

[@TheStyleOG]

Thanks!

[@Travelguruvt]

Great content as always!! Keeping coming!!

[@TheStyleOG]

Will do!

[@kennethyoung4892]

Very good information thank you for sharing this information with us

[@misterh9556]

Thanks for the tips OG. Question: Who makes that jean jacket? 🤔 👍🏾 👍🏾

[@questioneverythingtv]

Another great one OG 💯💪🏿

[@TheStyleOG]

💯

[@mngkyouGoD]

Awesome information sir. Thank you👑👑👑👑💯💯💯💯💯🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🔥🔥🔥🔥

[@TheStyleOG]

My pleasure!

[@benjaminbrown4367]

Great video bro, very informative ✊🏾💯💥

[@TheStyleOG]

Appreciate that!

[@kennethparham5629]

Thanks well done!

[@TheStyleOG]

No problem 👍

[@PEACEOFADREAM]

Preach OG!

[@TheStyleOG]

Salute!

[@troycampbell1781]

Always good information. Thank you

[@TheStyleOG]

You bet!

[@elvindelacruz3808]

Your videos are very informative. Thank you for postings.

[@TheStyleOG]

You are welcome!

[@JamesWhite-cr5ys]

Thank you very much!

[@TheStyleOG]

No problem!

[@TheManifestationMovement]

Thanks, O.G. Very Vital information. Salute

[@TheStyleOG]

Any time!

[@kumbulahoveful]

Yet another great video, love from Zimbabwe 🇿🇼

[@TheStyleOG]

Much love!

[@dameonr.dennis5412]

SALUTE! Invaluable information was imparted in this video much gratitude.

[@TheStyleOG]

Glad it was helpful!

[@fiftiesflavor729]

Bro Jeff, Bringing another stellar video, with great info!! Loving that denim paired with the blk top 🔥🔥🔥

[@TheStyleOG]

Thanks!

[@mikereese15]

Thanks for the tips

[@TheStyleOG]

No problem!

[@TheTblac]

Good one OG 💪💪💪❤‍🔥❤‍🔥

[@TheStyleOG]

Thanks!

[@henryjohnson9999]

This is a great video

[@TheStyleOG]

Thanks Henry!

[@josephbeavers4714]

Check your food at the grocery store, bc many products are filled w. Soy. This is a testosterone killer. Great video & good to see OG still in the KZbin Streets.

[@TheStyleOG]

Yes Sir!

[@jmorgan0829]

Never knew . Great knowledge. Thank you for share...men needs to be aware of this and it's not bad info for women to hv knowledge of on the affects there man can experience!! Great job bro❤

[@TheStyleOG]

Thanks Sis!

[@williamburless2487]

Thank you so much

[@TheStyleOG]

You're most welcome!

[@marshunmurphy6501]

Surprised Marijuana didn’t make the list. 😅 wife been tryna credit that to so much bs, but I def need to give up the nicotine.

[@noName-kn1lx]

It should it kills ambition and drive. Crucial factors in getting and staying in shape

[@Shin-Blade]

@@noName-kn1lx Only for chronic and excessive users. I use daily and at a steady rate and my T levels are still high (pardon the pun)...

[@AlcemaJr]

⁠@@noName-kn1lxgonna disagree mate. If someone’s ambition “dies” from smoking, the ambition was never really there to begin with.

[@noName-kn1lx]

@@AlcemaJr well one thing potheads are good at is making excuses

[@AlcemaJr]

@@noName-kn1lx I’d say that’s more of an individuality thing lol.

[@spin4x4]

Super dope… 💪🏿

[@TheStyleOG]

Thanks!

[@michaelbullock8011]

Great info video and I enjoyed it and have a blessed day

[@TheStyleOG]

Thanks Michael!

[@michaelbullock8011]

You welcome keep up the good work GOD BLESS 🙏

[@aprilthompson5154]

Looking good Jeff. Love that jacket.😊

[@TheStyleOG]

Thanks!

[@therocketshow]

Gotta get mine up!!

[@TheStyleOG]

You got this!

[@normanfelton2907]

Real Talk

[@HermanoChosen11321]

Great video OG, man this off topic but please help with some tips on how to remove or reduce fine lines on forehead and scars. Thank you family ✊

[@TheStyleOG]

Great suggestion!

[@dbii6349]

Great denim jacket

[@TheStyleOG]

Thanks!

[@etienneleboeuf-bi4ed]

I went from 334 to 960 in around 3 months all natural. This book should be essential reading for all men. A real eye opener for men Complete guide to testosterone by james Francis

[@capeverde366]

Been on trt for over a year and I feel great!

[@TheStyleOG]

Good to hear!

[@sportq308]

OG always ❤❤❤

[@TheStyleOG]

Slaute!

[@chrisb3902]

Great video and information Jeff! 🫡

[@TheStyleOG]

Thanks! 👍

[@roolyfe]

Salute 🫡 respect ✊🏿! I need high testosterone levels!

[@bamos8729]

Don't forget to hit the like button when you come in

[@TheStyleOG]

Tell em!

[@enigma9971]

First thing I do whenever I watch a video

[@JimmahDahGreek]

I liked the video while watching the opening ad.

[@TheStyleOG]

Champ!

[@MyNameIsUnavailable]

Forgetting to hit Like & Subscribe will drop your test levels.

[@TheStyleOG]

Definitely !

[@texasorange285]

Jeffrey… Every…And I mean….Every post is chock full of nuggets!!! A Masterclass in ( Health) what matters!!! We “ Salute”…Jeffrey!!!

[@TheStyleOG]

Salute!

[@kenneth7826]

This sunday...HAPPY MOTHERS DAY

[@JuanDominguez-]

Salud! 🥂 😎

[@TheStyleOG]

Salute!

[@JuanDominguez-]

@@TheStyleOG cheers! for another great video OG 😎

[@cjjohnson8567]

Indeed my friend🤝🏿 obesity & being insulin resistant as well

[@TheStyleOG]

Tell em!

[@iking317]

Great video…I just had blood work done yesterday to get my T-Levels checked

[@TheStyleOG]

Wish you well!

[@Daddy2025HQ]

I don’t drink smoke or drugs.keeping healthy specially when we getting older

[@Gothisown]

God Bless da OGz

[@levelupandmanuptradesman1349]

You should add energy drinks to the list, the guys at the construction site have these beer belly’s from drink 3 to 4 energy drinks a day.

[@agimagba9912]

You forgot to mention the mother of all testosterone killer, porn and masturbation.

[@mrbigjl]

1st viewer whoo hooo!

[@TheStyleOG]

Squad!

[@CidersAndReligiousCrusades]

I can't listen to this guy's voice for long. It's the same intonation/ rhythm over and over and over again 😵

[@amairriddick1439]

I ain’t saying it’s anything wrong wit it but you can tell bro high asf right now 😂

[@jeffreyasamoah248]

Salutttte

[@TheStyleOG]

Salute!

[@darrylerbanks]

That's why I am back to riding a bike on a regular. #BeIntentional

[@johngregory4410]

Shout me out bro! John Gregory reppin the ATL!

[@zachsmith3903]

100%

[@Chris1982416]

The biggest testosterone killer is being a follower and not your own man.

[@Project-Masculinity]

Is SOY on the list ??

[@ThePrincerob]

It should be definitely one the list

[@ThePrincerob]

On the list

[@TheStyleOG]

That's another one

[@noName-kn1lx]

Alcohol is a big one. Whenever i go out and see guys knocking back beer its mostly the obese crowd. Who then are hungry and eat crap food later at night which drives obesity

[@TheStyleOG]

Yes indeed!

[@michaelderose397]

How about turning 57 years old?

[@mentorc]

Bad massage/ relationship, poor sex life, when your woman is not taking good care of the man this can also cause it too

[@michaelbrinkley9323]

Pardon the interruption Jeff but where did you get your denom Jacket and congratulations on your marriage!

[@TheStyleOG]

The Gap....Thanks!

[@thomasharris5151]

#1 killer is MY EX and her extra 1200 ounces she picked up in the last 3 years!😅😂😅😂😅😂😅😂😅😂

[@taiwanarnold5927]

No porn lol

[@daviddrivespremium392]

Sir your channel drops gems on a regular 🫡

[@Saveyourbs]

Another great video with good information brother. All of these are definitely no good for you. 🫡

[@TheStyleOG]

Thanks !