100 5pump burpees psycho style burpees and 5squat chasers 100 times

[@stevenschuster]

Badass man! 😎 Your nutrition must be on point to be doing all these workouts on the daily!

[@brianlane3663]

@@stevenschuster yeah well also some days I do fasting and don't eat as much I don't like to eat too much anymore because overeating just makes me not want to do much it lowers my vibration as well... But yeah I do eat healthy mostly and take multivitamin and beetroot powder gives me endurance along with creatine powder.... Anyway thanks for stopping by brother....🫡

[@ericmccarty65]

Man, this is huge Brian, great job!

[@brianlane3663]

@@ericmccarty65 thanks Eric it definitely was I can feel it in my legs now from the 500 squat chasers

[@PR1MOfit]

I broke a sweat watching 😅💪🏼💪🏼…….. that was some serious work ,brother 💯

[@brianlane3663]

Thanks brother

[@Painandgain98]

You are putting in some serious work brother, 500 pushups and 500 squats in 1 session is no joke 🫡

[@brianlane3663]

@@Painandgain98 thanks brother along with 100 psycho style burpees 🫡