12 BRAIN RULES THAT WILL CHANGE YOUR LIFE | दिमाग के 12 नियम |12 BRAIN RULES BY JOHN MEDINA| SUMMARY

These are the 12 BRAIN RULES that will change your life. Jo ki John J Medina ne apni book brain rules me bataye hai. John J Medina ek development molecular biologist hai Jinka main research area hai isolation and characterization of genes involved in human brain development. John Medina ne apna maximum professional career mental health ko samajhne me lagaya hai Aur iske baad hi inhone brain ke baare me 12 rules likhe apni book brain rules me. Aur aaj ham isi book se brain rules seekhenge
1) Exercise boosts brain power yaani hamara brain ek aisi body ke liye design hua tha jo 12 miles/day chale. Exercise se hamari thinking skills improve hoti hai isiliye MOVE, MOVE and MOVE.
2) Next rule tha “The human brain involved two”:- Yaani humans ko pehle lizard brain mila, phir ham cat jitney intelligent hue aur finally human brain me cortex add hua jis se ham aaj space me rockets chor rahe hai.
3) Every brain is wired differently:- Har brain defferent hai aur vo difference aata hai ki ham apni cody se kya kaam karva rahe hai.
4) We don’t pay attention to boring things:- Kyunki hamara brain sirf ek hi cheez par focus kar sakte hai isiliye hamaare saamne ho rhi hazaaro cheezo me se ham sirf sabse interesting cheez karna hi prefer karenge.
5) Next brain rules aate hai Repeat to remember
6) Remember to repeat.:- Yaani agar long term tak kuch yaad rakhna hai to existing knowledge se related kuch naya yaad karo aur inhe timely repeat karte raho.
7) Sleep well think well:- Isme hamne dekha tha ki 26 minute ke chotte nap se bhi ham apni brain performance 37% tak improve kar sakte hai.
8) Stressed brain don’t learn the same way:- Long term stress hamare brain ki processing power ko decrease hi karta hai.
9) Stimulate more of the senses:- Jitne zaada senses ham kisi cheez ko yaad karne me use karenge hamara brain use utna hi jaldi seekhega.
10) Vision trump all other senses:- Sabse powerful sense hamari vision hai isiliye learning ke liye text se zaada pictures ya video par focus kare.
11) Male and female brain are different:- Stress me mail brain kisi cheez ke crux uske neechod ke baare me sohta hai lekin female brain usi cheez ki details ke baare me.
12) We are powerful and natural explorers:- Ham bachpan se hi brain me aise software ke saath programmed hai ki ham nayi nayi cheeze seekhna chahte hai.
I hope ye video aapko valuable lagegi..
"JAI HIND"
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[@VivekYadav-oe8nd]

मैं भी एक्सपेरिमेंट कर चुका हूँ खुद पर। मैंने ऑब्जर्व किया कि एक्सरसाइज करने के कुछ दिनों बाद ही मेरी मेमोरी बहुत ही ज्यादा बूस्ट हुई। बस इतना ध्यान रखना की एक्सरसाइज बिना नॉइज़ के शांत माहौल में होनी चाहिए, गाने सुनते हुए नहीं। तभी हम खुद के बारे में ज्यादा सोच पाते हैं।

[@mylifebtsandforever2837]

Nhi mujhe to kuchh nhi yad rehta h

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@@mylifebtsandforever2837 itna workout karti ho ki sweat aye.....

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Ok bro

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Main to gaana sunte hue karta hu

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@@mylifebtsandforever2837 contact me at my whatsapp for any further assistance please No calls 📞 please 🙏🏻

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You to

[@aerodectyle9758]

1 exercise boostt brain power 2 the human brains involved to cortex 3every brain wires differently 4 we don't pay attention to boring things 5 repeat to remember 6 remember to repeat learn something new and enhace related to that field and learn for long term 7 sleep well think well 8 stressed brain don't learn the same way 9 use more sense to learn something 10 vision and picture more powerful than text 11male and female brains are different stress male =conclusion and female go into= detail when they take stress 12 we are powerful and natural explorers

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Thanks bro

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thanks

[@rohitmehra4147]

thanks for saving my time for making notes 😊

[@swapanbiswas1659]

#

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#

[@MINHAJ_MJ]

Summary Rule#1: Survival(Live with others who motivate and support you) Rule#2: Physical Exercise Rule#3: 8 hours sleep Rule#4: Stress brain doesn't learn the same way Rule#5: Every brain is wired differently (Every person has unique talents find yours) Rule#6: We don't pay attention to boring things (Stop multitasking) Rule#7: Repeat to Remember Rule#8 Our Senses work together so it is important to stimulate them Rule#9: Vision trumps all other senses Rule#10: Male and female brains are different Rule#11:We are powerful and natural explorers Rule#12:MUSIC: Study or listen to boost cognition.

[@WordsOfNature]

*Some notes here* *12 brain rules* *1)Exercise* Exercise boosts brain power. *2)Survival* The human brain evolved, too. *3)Wiring* Every brain is wired differently. *4)Attention* We don’t pay attention to boring things. *5)Short-term memory* Repeat to remember. *6)Long-term memory* Remember to repeat. *7)Sleep* Sleep well, think well. *8)Stress* Stressed brains don’t learn the same way. *9)Sensory integration* Stimulate more of the senses. *10)Vision* Vision trumps all other senses. *11)Gender* Male and female brains are different. *12)Exploration* We are powerful and natural explorers. *My passion is to make summary. I started doing it on my channel* ✌️

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[@Side_Schools]

8 rules of life: 1. Be adaptable. 2. Learn to say no. 3. Patience is a virtue. 4. Hard work always pays off. 5. Fail fast, fail early, fail often. 6. Stay away from toxic people. 7. Giving is better than receiving. 8. Don’t let other's opinions hold you back.

[@darakshanbegum2744]

This video is amazing🎉 you are doing great job sir well done 👍🏻

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Nice.

[@sairaaliahmad4599]

I want to share something here. I and my friend prepared for our exam together but she skipped some topics I was the one who learned everything and never slept. In this exam, I was totally tired and she got the highest grades in the class. Then, I realized my mistake. Never be so panicked. Always have a proper sleep.

[@supergirl1892]

Thanks for sharing..yes that was worst thing to do...brain needs rest and sleep for assimilation of information. Always prepare well in advance and revise and revise...use concept map if you are visual learner...

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Good

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Hi ❤️

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Girl *

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Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.

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You know what is the main property of a genius? Genius has its limits.

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Not true Human

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Life have 200 reasons to cry😭😭😭 Then life give you 2lakh reasons to smile😄😄😄😄😄....

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1st point was so true whenever I feel low or anxious I take out my bicycle and go for a ride and at the end I feel so energetic and fresh and happy ☺️☺️

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Main bhi

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Yeah we'll me too when I feel tired and not energetic for study then I go for a bicycle 🚲 🚲🚲 ride and study

[@selfimprovement2917]

1. Aerobic Exercise. (Spark) 2. The Human brain evolved to. 3. Every Brain is wired different. 4. We don’t pay Attention to boring things (No Multi Tasking). 5. Repeat to remember. 6. Remember to repeat. 7. Sleep well think well. 8. Stressed brain don’t learn the same way. 9. Stimulate more of the senses. 10. Vision trumps all the senses. 11. Male and Female brain both are different. 12. We are powerful and natural explorer.

[@newtubersjgaming7810]

Thanks for the summary.

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Your tips are very useful 😊

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How much time did it took for edditing

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Communications skills, investments for students, new learning techniques

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Yes we want a video on this topic

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“पहचान से मिला काम थोड़े थोड़े समय के लिए रहता है लेकिन, काम से मिली पहचान हमेशा के लिए रहती है ।👍👍👍👍👍👍👍

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Your are right

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*मंजिले चाहे कितनी भी ऊँची या कठिन क्यों ना हो, रास्ते हमेशा पैरों के नीचे ही होते हैं।*

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Brainkebarakuchacha

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.

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First like

[@rahulmahar5245]

Well... I m very blessed to have such a Great Guider [GIGL] ❤️ . Finally after watching this useful amazing mind awareness video, I hope my life, will definitely change with these 12 Gem 💎 rules of Brain. TYSM .. Sir. It’s worth watching .. May God bless uhh 😇😇 🌻🌻GOOD LUCK ❤️❤️ Ur Well wisher 🙏🏻 JAI HIND 🇮🇳

[@maheshsahu6158]

Please make a video on 'How to stay fit and healthy' (both physically and mentally) as this is the most important topic for everyone especially during this tough time.

[@fatemahjaffer5473]

DRINK 500 ML WATER IN THE MORNING EVERYDAY

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My comment is in first 10 comments. Today I will get love from gigl. Anyways thanks sir for working hard for we people. Loads of love from my side. Um ur one of the biggest fan Yeah got the love. Reply plzzzzzz

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Thank you Fatima.. Love from GIGL

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Sushant was multi talented person ever...need to give his story in Genius world record

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Very nice video. Latest development proved by scientists and doctors is that meditation can transform, resize and reprogramme the brain. In face meditation can be life transforming. This is why meditation is practiced all around the world.

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I have Listened Sir Elon Musk, Sir Albert Einstein, Sir Nikola Tesla Biographies. I have also listened to Deep Work and some other books as well. They have helped me a lot. Your videos have also helped me a lot in my life and studies. Thank you very much GIGL🙏🙏🙏🙏🙏🙏🙏🤟🤟🤟🤟🤟🤟🤟🤟🤟🤟 You rock

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This is one of my *Favorite Channel.*

[@aimalkhan7294]

One of the best things Which I liked the most is the repetition of all the points you did...... meaning you explained all the points again

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एक परवाह ही तो बताती हैं, कि कौन किस का कितना ख्याल रखता है...। वरना रिश्तों की गहराइयों को मापने का कोई तराजू नहीं होता है...।।

[@weimprove8713]

You have to believe that the dots will somehow connect in your future- Steve Jobs If you love Book Summaries, Biographies and Case Studies in Animation format then you will love “weimprove”

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Romanrigas

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My favourite KZbinr 1. Great ideas and great life❤ 2. Himesh madan ❤

[@vishalchavan2938]

Body :12miles distance Human brain evolved too Every brain is wired differently We don't pay attention to boring things: no multitasking. Repeat to remember. Remember to repeat. Sleep well think well. Stressed brain don't learn the same way. Simulate more of the senses. Vision trumps all other senses. Make and female brains are completely different. We are power ful and curious

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Sir you are awesome, I don't have words to express your talent, anyway thanks for all your hard work for us.

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My favorite KZbin... GIGL 😘

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We love your motivation it's like a caffeine it's addictive THANKS for efforts

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sir i have been watching your videos from just past two days... and I am really amazed... your videos are real eye openers incorporated with facts that tend to prove things

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Thanks for this amazing content.These videos are really interesting and knowledgeable.

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That's awesome sir.🔥❤️

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Thank you so much 😀Aryan . Love from GIGL

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@@GIGLIndia thankyou♥️❤️❤️♥️❤️♥️❤️❤️♥️❤️♥️♥️❤️♥️ to GIGL team for providing us great ideas to great life. Sir apke GIGL business channel me 'investment ka pura gyan ' ka course apne private me change kar diya he , so me kese bo videos dekh sakta hu . Please....... Reply sir 🙏

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We need more and more video about *ELON MUSK*

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Yes...Please sir

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Yes .......

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No

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When you summarised all point its really helpful

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Your videos are amazing I learn alot from you You are such an inspiration May Allah bless you alot 🌹

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Sir,, You are great teacher ALLAH (GOD) bless you and your team

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I have read this book,but still watching it. Love GIGL😉😉.

[@harshvardhanchoudhary7141]

This video is very helpful and very effective Because I remembered that first you say that a nap can boost performance by 34 percentage and in revision you change percentage by 37 😊😊😊😊

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Outstanding video, I like this video

[@zafiralam4337]

This is my suggestion for next video... (Most of the time when we start studying maths or physics ...If we r able to solve the problem then it is ok bt if one problem also we r making any mistake then we get anger instead of finding the mistake etc).......bro can you make video *How To Control Anger* Plzzzz btw big fan of yours Love you....nd yr scientific motivational videos...

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This information is very helpful for every student.

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U r great sir, maine gigl ka subscription liya h, I'm improving my self .... Thanku and love alot😘

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Sir inshort I want to say you that your voice is soo beautiful.and your way of talking is sooo motivational

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आपका बोलने का अंदाज भी काफी शानदार है और ये वीडियो काफी useful है.....👌👌👍

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The most mature channel on youtube is gigl and most useful app is gigl app sir love you from Pakistan😍❤

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Thankyou sir for giving such a knowledable videos.

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The science of accelerated learning...Book summary plz 🌈🔥❤️

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Sir you do very deep reaserch for a single video. Thank you for this amazing content

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Awesome Session Ever Making The Great Sunday ☺️☺️😊

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Fantastic knowledge to share with us...thanks 👍👍keep it up

[@darshansidhu5114]

Really wonderful and amazing summary of the great book: BRAIN RULES. Daily Exercise definitely boosts the brain power. Sleep also has amazing effect on our mind. Stress free brain can do miracles ❤❤❤

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Sir your each and every video is knowledgeful and Inspiring

[@brightentrepreneur9174]

Rule #1: Exercise Boosts Brain Power. Rule #2: The Human Brain Evolved, Too. Rule #3: Every Brian Is Wired Differently. Rule #4: People Don't Pay Attention To Boring Things. Rule #5: Repeat To Remember. Rule #6: Remember To Repeat. Rule #7: Sleep Well , Think Well. Rule #8: Stressed Brians Don't Learn The Same. Rule #9: Stimulate More Of The Senses At The Same Time. Rule # 10: Vision Trumps All Other Senses. Rule #11: Male & Female Brains Are Different. Rule #12: We Are Powerful and Natural Explorers. I have started making videos on successful people. One of them is Sushant❤.

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👍👍

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Hi guys I am new youtuber

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Good efforts

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Thanks alot

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I feel blessed to have a channel like you

[@abhijitsahoo5852]

10:35 - Active Learning spelling was wrong. Who have noticed?? BTW video was great...

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Topic - Decision Making Improvement. Thank you for Amazing videos.

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Your each and every video makes me motivate 🙂Whenever i get confused & stressed i listen to your videos & then i am 100% charged.

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Hhi falguni

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Very nice, useful information given in effective way. Thanks

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Thank you so much gigl 🤗💞your videos are more helpful for me to achieve my goals❤️

[@geetarajeshbhai8509]

As students has so many chapters and subjects to learn then who he or she repeat that consept which he or she learned before examinations Please ......please.....please.....make video on this .....sir .....please....make one video for students.....sir.

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What r u trying to say fellas

[@nishaxib4434]

I can give you a tip Whenever you study a chapter, revise it in this pattern : 1,3,7&21th day revision schedule... It can be helpful

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@@nishaxib4434 can you brief this please 🙏

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Chup raho

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my Brain is learning about itself😁😁😁

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Very informative Thank you

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That's exactly what i experienced in last 3 years 😯

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GREAT IDEAS GREAT LIFE...AMAZING CONTENT THAT IMPROVES YOUR LIFE.😊♥️

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Thank you so much Sir for this wonderful video 🙏🙏🙏🙏🙏

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Thank you. Great video. Learned a lot.

[@weimprove8713]

“Great minds discuss ideas; average minds discuss events; small minds discuss people.”- Eleanor Roosevelt If you love Book Summaries, Biographies and Case Studies in Animation format then you will love “weimprove”

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One of the best channel in youtube .

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Thanku so much 😊

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Thanks sirji❤

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I requesting to you make a vedio on thomas elva Edison. Never ever ever give up.

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Next book summary book " Why We sleep " recommend by Bill gates. Please we want this book summary girl team. Happy independence day to everyone and Gigl team.

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Thank you for sharing ❤

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सकारात्मक पर बीडीओ चाहिए ,हर नेगेटिव को पोजटीवं बना दे ऐसा बुक्स आडीयों चाहिए आप का बहुत बहुत धन्यवाद धन्यवाद 🙏👍👍💐💐💐🕉️🤗🤗🤝🤝🌹

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Sir the video was amazing nd full of knowledge Thank you for this video

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Hi

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Once I start earning (after about 6-8 years from now) because I am just 14 years old. I will definitely buy premium membership for GIGL app. It's so much worth.

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Your brain not improved

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Well done bro

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Wonderful. It was value addition for me.

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Thank you sir you are a sensation for students like me ,thank you 😊

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Sir big fan

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Thank you very much from bottom of my heart for lmparting very good advices for making human lives more fruitful and more happy

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The quality of your videos is improving day by day... I'm feeling glad.. Thanks

[@anpradhan8432]

Sir please make a video on how to manage both professional life along with being socially active with friends and family

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Sir, PADHAI MAI CONSISTENCY KAISE LAYE is par video banyena

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Wah sar

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Great The rules are amazing ❤️

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Excellent Video GIGL Team!!Keep the Momentum Flowing in KZbin Channel Every Weekend!👍👏🤓

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Gigl you are great👍☺️☺️🤗 me aapko 2 years se follow kar rahi hu apki videos ne meri full life change kar di hai 😌 thnku gigl 💞

[@theretreatvillas]

I hope my life, will definitely change with these 12 Gem 💎 rules of Brain. TYSM ..

[@darasachinwala2911]

TOO GOOD AND VERY INFORMATIVE. THANK YOU VERY MUCH.

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THIS MAN IS MULTI-TALENTED

[@swapnilkulkarni6227]

Pls make one video on "How we can balance our work life and personal life" and how to stay focused.

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सभी दिनों में सबसे अधिक बर्बाद किया गया दिन वो है, जिस दिन आप न हँसे हों।

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Hmmmmm

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Hy

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Muje to hansi😊 atti hi nhi kbi

[@jiqbalg]

Great video. It has improved my general information about my mind and my wife's mind