12+ hour study vlog // online med school

[@khuloodkhalid2393]

She doesn’t look super motivatedr or super happy and not acting like she’s the smartest, she’s been real and that’s made me feel better about my self

[@nini-ef3ji]

seeing how stressful this is makes me wanna rethink if i wanna pursue med pa ba lol😭 oh btw i'd love to see a story time video of you explaining how you got used to having rigorous study sessions and tips on how to memorize/digest lessons fast ,, tysm and i love your videos a lot!!❤

[@SamElle]

Omg it’s 7 am where I am and I’m watching this to motivate myself to get through my school day!!!

[@KimYap]

I hope you’ll have a great day🥰

[@bean2216]

It’s 7:19 am here too! I am waiting for my 7:45 zoom meeting 💀 yes it’s that early

[@SamElle]

@@bean2216 omg omg I’m waiting for my meeting too

[@ellybelly]

waiting ❤️❤️❤️❤️❤️❤️

[@avieura]

OMG

[@alexasantos4477]

omggggg hi ate elly kim belly HAHAHHAHAAH

[@hannahmarie2185]

OMG MY TWO MOST FAVE MED VLOGGERS 💖

[@juliannam.7273]

elly belly hi ateee!💕

[@resnarajudeen9996]

Omg 🥺🥺

[@yenerz]

I need ate Kim's "Bible verse of the day" everday!!!

[@serin6262]

Sana all, kayang mag power nap ng 30 minutes at hindi magdere-deretso, especially madaling-araw 🥺

[@NajazShanise]

I love how productive you are even though you were cramming because your exam was the next day. I really like that

[@17carat30]

Confession time: in my Christian household we have a gathering each evening before dinner and whenever it's my turn to conduct, if i have no particular verses that i wanted to cite that day, i usuallt sneak into ur videos and read the verses u provide in it!! LOL enjoyed this too~

[@erinty8965]

it feels really nice to have a support group for everything ❤

[@aniekanmd]

This is totally insane... You're amazing ❤

[@KMort]

Stayed up till 5am studying?? If I so much as LOOK at something school related after 11pm I am falling asleep on the spot, not gon happen😂

[@mafaldavincent5134]

your study vlogs give me inner peace 😌💛

[@CC-ly3rt]

Thank you so so much! Studying for exams and you’re my biggest inspiration - god bless 💕💕💕

[@latte.graham4713]

watching your vlogs motivate me to be productive! i just can't relate to your 30 min naps because i never wake up from those and i always wake up the next morning!! 😂 😂

[@cloudybud213]

the perfect study boost during my breaks

[@jannatul1340]

11 days to go till my online class start, and i need this for motivation coz im so estoopid and lazy for studying. Btw i luv ur contents its so aesthetically pleasing. More subbies to come and goodluck to ur journey. Luvviieess

[@aimeez09]

i would literally cry if any of my friends sent me coffee, you're so cute

[@areum2312]

i love this video! i'm also a filipino, and you're the first one *a filipino* who does study vlogs! thank you for the vid ate! luv² ♡

[@jdoart]

"mabagal talaga yung wifi?" same lmao. im amazed that u were able to wake up from ur sleeping break cuz i cant do that

[@yyourstruly0820]

aaahh! nakakamotivate talaga videos mo ate kim! it's literally what keeps me sane & calm in the midst of my stressful nursing studies 😭❤️

[@ChriszaPanlilio]

Thank u so much ate for this video. One of my inspirations to be better at college. Premed palang ako pero nakailang burn out, breakdown at tanong sa sarili ko kung para sakin ba talaga ang med. Seeing you study and work hard rlly hits me hard na if kaya mo po kaya ko din. Thank u ate! Really needed this 💓

[@brokepotato9950]

When studying.. Kim: Chill & aesthetic Me: Confused, messy and breakdown several times lol 😂 (accounting pa more sa huli di na kinaya sinukuan ko na besh 😂)

[@extremesubtlety]

Such a soothing and motivating vid

[@riki157]

I needed this since it's our 1st week of classes 😌

[@jungkookkk4555]

I can't even study straight for 30mins...

[@ZharlasChannel]

ate kim is my study bunny cuz whenever I study Im always watching her vid to make myself motivated and productive like her ,thank you ate kim i hope we see each other next time ,iloveyouuu take care

[@NSBA22]

realistic + aesthetic❤️

[@unknown-ty9dm]

Your videos are highly aesthetic, and I am so in love with your videos. Thank you, Kim, for this inspiring videos.

[@erikalegaspi8282]

hi future doc!!! continue to inspire us with your educational contents. a huge thank you po for you, more blessingz to come!!!

[@regineannsulleza2397]

Another productive day ahead!! Thank youu so much! I am rlly inspired &motivated to your videos ALL THE TIME. Love lots ate 💜

[@annafatimaperez6605]

thanks to you nakahelp sa akin yung paglist ng gagawin for everyday especially na andaming activities binibigay ang mga profs😭 goodluck and God Bless!!💖

[@KimYap]

Good luck to you also! 🤗

[@wr7817]

I love the aesthetics of the room ❤️

[@jilliannadineabellana1815]

currently on my 3rd year pre-med ate kim and your vlogs are what keeps me going 🥺💛

[@Princess.nasaluddin166]

yay the editing skills tho.. rooting for you doc!!! 💓🦋

[@alexialorraine2201]

rewatching!! ❤️

[@aezelleespiritu7971]

That's my fav verse🥺🥺❤️

[@jufraidadomato2356]

Love your study vlogs ❤️❤️❤️ nakaka-motivate lalo mag aral 🥺

[@withluvy6550]

Classes starts tomorrow so gonna watch ate kim’s vids for motivation

[@ameneari]

my favorite bible verse!! 🤍🥺

[@eli-dx9mb]

stressing for an upcoming exam!! huhu thank you ate kim

[@peach6970]

your first video that I watched since I finished elly belly’s. u got a new viewer!! ❤️

[@ria.vida_]

OMG SAME! Here in our province mas mabilis pa data kesa wifi. Tapos yung 1200 na binabayaran for 2 mbps lang while that's already 5 or 10mbps yata if sa NCR. Hope you still have a smooth online classes and online exams : (

[@muyu601]

grabe the amount of productivity that you haveee! i salute to our future meds 🤘😌

[@christine_1608]

always excited for your video !

[@kathleenvillasol208]

I get motivated to study every time I watch ur videos 🥺❤️

[@Hawraaalbanna97]

Love your videos, its makes me more productive somehow 💕

[@kmecx]

yaaay! lagi ko po talagang inaabangan weekly vlogs mo ate ^^

[@kisselovaaa]

your videos always inspire me ate kim🥺 im currently a second yr MLS student and im just so tired with the current situation that we are in, online class is not really for me. but watching ur videos get me through it. I also want to pursue medicine in the future buut idk aaaaa God bless ü always ate kim!♥️♥️♥️

[@KimYap]

God bless you more 🤗

[@krishnanclips]

Evidence-based study techniques: i) Study. ii) Sleep. iii) Exercise. iv) Eat healthy v) Have fun. Skip one item and your grades will fall. Study, but do so smartly. 2. Focus on learning concepts, not rote learning as new exams test these, unlike of in the past, when they tested memorization. Focus on clinical applications in every topic, every subject. Build strong foundation in preclinical and esp. paraclinical subjects. Only then skyscraper can come up. Neglect these and you will be a flop. Make brief, illustrated mind map notes throughout college course (see Ali Abdaal). Will help in final revision. Reading books is passive (recognition). Instead, ask yourself questions, do exams, teach someone (active recall). In real life, you must extract stuff from your brain. Why is this done? When? Where? What? How? Be curious. Take notes of how profs do procedures and dissections. Make checklists. They save lives, time and money (read Dr. Atul Gawande's Checklist Manifesto). 3.Watch KZbin videos on the subject, such as Dr Najeeb Lectures, Rose Jose, Ninja Nerd, Medcram, Osmosis, Lecturio the previous night. In morning, review at 2x or 3x speed. Then scan textbook’s chapter heads, subheads and bold-type points, pictures, tables, captions, flowcharts, and most important, questions at back of chapter. Then attend lecture. 4. In class, don't take notes. Try to write in mind maps (Tony Buzan's videos and book). 5. Back in your room, don’t read. First, write points of what you heard in class. Then, read book, asking questions why, what, how, etc. and with another colour pen, write points you missed. Watch more KZbin videos, such as Sam Webster, Pathoma, etc. to reinforce ideas. 6. Make up questions. Load onto both ANKI and Excel/Google spreadsheet. Add photos, drawings, cartoons (Picmonic/Sketchy medical), vulgar mnemonics (Google), bizarre stories to remember them, songs, audio in the answer decks. Dramatise the situation. Make a skit of the topic. Use mind maps, memory palaces, nyaasa technique of memorisation (Google these). Revise daily (Anki has edge here with spaced repetition as it automatically asks when retention curve dips, but disadvantage is you have to go through huge stacks of cards unlike the spreadsheet, where you can mark difficult ones in red and read only them. Best is to use both). Use Anki DAILY, even while walking to class or while waiting for professor or next patient. A minute here, a minute there add up. 7. List syllabus in Google Spreadsheet or Excel. Focus first on "must know", then "desirable to know" and then only "good to know". Mark each review (by recalling points; reading books or notes doesn't count as review). Mark date after each revision and difficulty in 3-5 colours (easy green, medium orange, hard red. Focus on red). Write in one column why you found it difficult or just lucky guess. Concentrate on red ones. Skip easy ones. 8. The more you draw, the more you will remember. Use colour. 9. Read standard books, such as Guyton, Medium Robbins, and Gray's Anatomy for Students rather than exam-oriented point-wise books. Studying guide books will help you pass but help build concepts. Most books, including Pathoma, are available free on Library Genesis. 10. Focus on what professors teach. They have read the important books. Pay attention in class. Practicals and clinics are most important. Don't skip classes. 11. Spend maximum time in practicals and clinics. Dissect as much as possible. Volunteer to do procedures. See how to use knowledge for practical problems. Eg: see videos of "Athlean-X" and "Ask Dr Jo" or quick memorisation techniques of Dr.James Preddy on each muscle and what happens when it is injured and what exercise to do. Do with each subject. Make up questions requiring info from various subjects. Most people have neck ache, backache, knee problems. Can you solve them with exercises and therapeutic yoga (See Krishnamacharya techniques) even as a student? Incorporate Ayurveda, Siddha, Unani, Yoga, naturopathy, alternative medicine, plant-based whole foods. Learn tips from them. Don't automatically debunk them. 12. If you want to remember something really well, write down key points and read it 15 times immediately before going to bed and 15 times within first five minutes of waking up. 13. Google the topic “medical punch words”. Questions contain these words. Make ANKI decks of punch words too. Revise daily. 14. Use Pomodoro technique to study. Buy a small alarm clock, not phone alarm. Study in 25-min blocks, then do anything else for five minutes. Do it again. After two hours, take a 30-min break. Reward yourself. Do NOT look at phone, saying "only one minute". It will suck you in. Put the damn phone away. You will not die! Study with a friend (More than 4 people gets disruptive). In groups, tap on desk to start, tap again to indicate break, tap to resume. 15. Teaching someone without using notes is the best form of recall. If there is no one, just walk around (don't sit) and lecture to empty bedroom. Use drawings, write points on whiteboard and hand gestures. 16. Put sticky notes (also called Post-It Notes) above your desk for every topic. Scan them for 15 min daily. By the end of the year, you would have seen them hundreds of times,sometimes while doing other tasks. Unlike ANKI, it jumps at you any time you stand there or walk by. 17. Don't study one after the other. Do topic 1&2, then test yourself by recalling topic 1. After studying topic 3, test on topic two. Do same with the rest. While studying several subjects, jump from one subject to another and come back to any of them at any point. 18. At the end of the day, write out plan for tomorrow. Mentally review what did you studied today and what you want to do tomorrow. The brain will focus on these when sleeping. Sleep 7-9 hours daily. Sleep by 10 pm and wake up at 5 (no wonder military institutions worldwide do that). Immediately exercise vigorously. Then study. Most students stay awake all night, sleep for 4-5 hours, wake up 15 min before class and run there unbathed! Tests showed that they retained only 30% of what they had studied all night. Studying in the morning after a good sleep helps in better retention. 19. Studying daily for one hour over a week is better than studying the whole thing in seven hours in one day. Before exams, concentrate on studying and recalling areas you are poor. Read the red chapters. The night before exams, sleep rather than study all night. If you study without sleeping, you will not remember what you studied. If you must, first sleep, wake up early and study. During exams, stop every 30 minutes and take three breaths of 4 sec inhalation, 7-sec hold and 8-sec exhalation. Sure, you could have answered a few questions in those 57 seconds but did you get them right? Doing this exercise will boost oxygen level and make you more alert to tackle the other questions correctly. 20. Watch Marty Lobdell, Ali Abdaal, Kharma Medic, MDprospect, Dirty Medicine, Anuj Pachchel for tips. See videos of coaching institutes, such as DAMS and Dr Bhatia for tips, especially latest ones. 21. Spend weekends, holidays and whenever possible helping people and listening to their stories in cancer wards, old-age homes, schools for children with special needs, physically and mentally handicapped people. Be empathetic. Never be arrogant. Everyone is a teacher. Nurses have a lot of experience as they spend more time with patients unlike doctors. Be extra courteous to them. Involve them in treatment decisions. Get 2nd, 3rd,4th opinion from various doctors. (Read Dr Lisa Sanders "Diagnosis" about rare cases that doctors couldn't identify but solved by the public using common sense). Ask seniors and professors for tips, their memorable experiences and what they would have done differently today. Learn from them. Listen to patients without interrupting them or getting impatient. If you listen long enough, you will know the problem. Rely on brains, not costly diagnostics to decide. Imagine you are in deep forest without them. 22. Don't focus on money in life. Don't be greedy and seek commissions or do unethical things even if others are doing it. Prescribe cheaper drugs. Read inspirational articles about doctors who went out of the way to serve people, often getting no money. 23. Improve your handwriting. Nearly all doctors have terrible handwriting! Many drugs have similar names with only one letter different. 24. Improve your command of English and public speaking skills. Listen to BBC radio, read English newspapers. Find a friend who will agree to and talk with you only in English. Yes, you WILL make mistakes. Never mind. As you gain confidence and experience, you will improve. Ignore friends who will tease you and mock you for speaking in English. 25. Be punctual. It will help you in life. See how many minutes it takes to go from room to classroom desk. Learn self defense during college. Will make you fit and will make you safe in life. Extra: One thousand world leaders interviewed, most shared common habits: All sleep well, and wake up early, often at 4 a.m. They do not look at phone on waking up. Instead they immediately exercise vigorously, do pranayama, meditate and write a daily journal (mentioning three things they are grateful for that day and why). Only then they touch their phone. They all focus intensely on the job on hand. They work like crazy during the week and party like crazy in the weekend! They all have a hobby that they actively pursue. They read a variety of books lifelong. Their aim: be happy, healthy and helpful to all.

[@lovecjvlogs2241]

Nakakamotivate gumawa Ng vlogs about nursing nursing here freshmen 💓💓💓😍😍😍😍😍

[@iggycristales]

All of your hard works pays off!!! ❤️

[@milichan256]

I love your edit and study session so much 🦋

[@AnjSanchez]

omg, so proud of you ate kim! btw, nakita kopo sa fb mas ok matulog ng maaga and gumising ng 3am is the best time to study daw pero GRABE KA ATE KIM!!!!! you're amazing, Godbless po! You are one of the reason kung bakit po ako nag vlog, ilysm! 😍

[@KimYap]

Mas nakakaaral ako pag madaling araw kasi walang nagchachat or notifs hehehe 🤗

[@ainiali783]

I have enzyme technology test tomorrow at 10AM. Thanks for the video give me a motivation to finish my revision

[@brendamelo7808]

Keep going Kim!! You are amazing! 😍

[@lexsetc]

I've barely gotten through my first week of high school... you're so amazing lol

[@toothfairy5352]

I love the bible verse at the end ❤️

[@wholelottariza]

One of my fav vlogger hi ate kimmm!

[@kaliroguediary7836]

stay safe ate, thank you for motivating us!!

[@KimYap]

Stay safe also! ❤️

[@barbieanticapitalista]

waiting💖, hope everything’s okay Kim, xoxo🥰

[@perth881]

You motivate me more to become a med student. Thank you!

[@kayascreations7596]

Plz Make Study Tips And Tricks Video. And Also A video on how ro stop procrastinating.

[@JBlue-pw3fd]

It gave me a motivation again. Thank you.

[@francesca4070]

Omg I wish i can concentrate like you dooo

[@solendamelikeyyy6503]

more study vid ate kim!! i love your videos ;))

[@sathsaraniranasinghe3800]

Thank you ❤️ this motivated me to finish all of my operation research lecture notes ❤️

[@alenicebarbosa6270]

eu amei muito seu canal, tem muito capricho!

[@cinsday]

This was nice to watch😊

[@marykerstel]

Thank you for inspiring me to study hard and avoid procrastinating ate kim ily dra.💜

[@KimYap]

Ily! ❤️

[@heyz7884]

Grabe ate Kim, I love your vlogs talaga take care ate! 🥺❤

[@cinsday]

Oooh I love your channel❤️ just discovered it!

[@ayeshadimaampao5705]

Yey!! Another vid! So excited for this 🤩🤩

[@marielleb8731]

fave med student youtuber 😳 i wanna take bs pharmacy for college because it's your premed aaaaa

[@tekuteam8954]

you look extremely busy. this was really cool though, tons of editing. I can't imagine being so busy everyday. keep up the grind!

[@varsharanimusic]

Study is most important for our life ❤️. Love you Kim Yap ✨😍

[@asukaldani82]

omggg!!! gooodluckkkkk!!

[@LifeWithAStethoscope]

Brilliant video! You're so brilliant at editing. The drinks look nice, and hazelnut is definitely my favourite. Good luck with med school im sure youll do brilliant.

[@lifeofjan]

Aight. Gotta go back to studying, again. Great vlog as usual💚

[@hyacinthalemania1334]

Wahh!!! Everytime I watch your videos, I have the motivation to do better in school!!

[@theayzabelle1241]

been waiting for this ateeee kim!❤️

[@reeyabajracharya5594]

true motivation ❤️

[@hirasaracoglu734]

Thanks so much for the motivation 💓

[@tanghalfrianchristinec.525]

ako lang ba yung pinapanuod vid nya para ma inspire mag study hahaha, thanks kim

[@Lifeofsoum._.]

just finished my exam hadn't slept peacefully in 3 days tomorrow another exam an you're my motivation ....tysm Love from India thank you for keeping me going... also please tell me about which podcasts you listen to when you need some motivation

[@KimYap]

Hoping for good results!!! I listen to Teenager Therapy and the Uncooked Rice Show on spotify 🤗

[@Lifeofsoum._.]

omg thank you soo much for replying uh made my dayyy 🙈🤞🥰❣🤘🏻❤💃🏻💃🏻💃🏻

[@enhyfleur]

fighting lang atee!! ❤

[@honeypotfilms6066]

imagine having the motivation to study for 12 hours 😩 - honeypot films

[@irenenieto9006]

Awesome video, I love to see this kind of vlogs, also you editing is on point. Btw where did you get the coffee??

[@_avawolfe]

Always excited to watch your videos! Love from CA ❤️

[@KimYap]

Thank you so much 🤗

[@odermelo]

This is so motivating! More powers to you! God bless

[@EkaFaye26]

Saktong study break ko nung nag notif yey thank you Kim! 😘 Love your chill study playlist btw

[@KimYap]

Tysm 🥺

[@braelyncarey3356]

yayayayay!! i’m so excited 🥺🥺

[@ellespring6757]

Awwwww

[@rebs7230]

Reminder on 💖💖💖

[@wallflowerstudy]

ahh you motivate me soo much to study 🥺 and now I want to drink coffee even though i‘m literally not reacting well to it lol

[@hulyuhnuh]

ily ate kim! :( 💗

[@KimYap]

Ily more 🥰

[@alieexis]

yyeyyy watching this whilee doing my modules hhuhuhuhu

[@dohminiq]

sana all nagigising kapag nag-nap :( good luck doktora

[@KimYap]

Nagpapagising lng aq hehe

[@flxyara]

My Inspiration

[@bilgiesittirbirboluego4531]

Who do -kim yap (in Turkish)

[@wapolpie]

Thanks for sharing this journey of yours. Hope to see you become a doctor one day :)