12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks

[@John-xf7ft]

if u reading this ur a champ bro, keep grinding every view here is a fellow winner

[@anikulapofamily8102]

thx bro

[@Matnabz]

Fuck yeah right saw this right before starting my bag work

[@John-xf7ft]

@@Matnabz lets go bro

[@juanmontante2243]

This time is very fantastic, thks bro

[@John-xf7ft]

@@juanmontante2243 Np my man

[@colinhartley8383]

Every 3 minute round you become better than the 3 minutes before , live life 3 minutes at a time warrior

[@TeeLion]

Smashed 45 mins weight training, then I did 13 min skipping non stop and then I did 12 rounds shadow boxing 1 min rest. All this on a empty stomach fasted state, I'm thrilled and proud. But of course probably be tad different getting hit in the face lol, but still good though! I've only got back to cardio month ago

[@caneloalvarez7349]

Keep grinding brother 👊🏼

[@emmittmaximus6619]

ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊

[@caneloalvarez7349]

@@emmittmaximus6619 good work pal

[@caneloalvarez7349]

@@emmittmaximus6619 some advice I can give you is to strike first, strike hard and no mercy

[@silverblack8312]

Let's goooooo!

[@timothyespejo1896]

from 256 pounds down to 162 because of this consistent training fr

[@Lampot]

W mans, how is it now?

[@thenewtalkerguy496]

Very handy for sparring with friends. Thanks for posting.

[@tecxchaos8849]

Merci

[@samseaton7225]

You and your friends are doing 12 round spars???? If so then god damn I’ve only done a 12 round spar once and god damn do you feel it in the morning 😂

[@JMz685]

@@samseaton7225😂😂

[@marksman9249]

I went 12 rounds today on my 300 pound heavy bag . Not kidding . Was exhausted last 2 rounds but I made sure I had 200 punches even in the last 2 rounds

[@marksman9249]

@@lukekirk7899 I am man. But i did go 12 rounds thats the truth. Well i dont know if i am moving around as much. Coz the bag is over 300 pounds and it doesnt move. I can inbox u a pic of my bag if u like

[@marksman9249]

@@lukekirk7899 yeah bro. kids should be kids

[@marksman9249]

@@lukekirk7899 i am just increasing it to 15 rounds. thing is the more we can go without gassing thats key., coz i think guys like ggg dont get knocked out primarily because he doesnt gas and also his chin. coz when ur gassed ur focused about getting past the rounds and not on the punches

[@MohamedAhmed-cr3dy]

Even tho this is 2 years late, just wanted to ask bro, how do u keep track of all ur punches? Do u just count in ur head or do u have some sorta device? I’m not the greatest at multi tasking so I probably wont be able to keep track in my head lol.

[@marksman9249]

@@MohamedAhmed-cr3dy count in my head bro

[@heartless6431]

This is really helpful I do 6 rounds shadow boxing and the other 6 hitting the bag. I’m 14 tryna go pro someday.

[@jtosmooth2555]

I’ll meet you there one day and see who the best keep it up I’m also 14

[@heartless6431]

@@jtosmooth2555 we will see. Best luck 2 you 🥊

[@Zillamane419]

@@jtosmooth2555 I’m 12 tryna make pro I’m gonna start at 130

[@noahbleckner4931]

This so wholesome. Good luck guys. I’m trying to be professional in mma. As Michael Chandler would say: “See you at the top!”

[@dbambino775]

Keep grinding bro if you see this hope you’re still at it

[@aarondixon3226]

Me and my 9yr old who is a football star in the making.has never done boxing cardio..I haven't done it in yrs...He lasted 8 rounds and I went the.full 12... I'm so proud of him..As for me my hands are trashed lol..

[@Krewbracks]

If you’re planking, I’m here with you! Keep pushing !

[@KoreanMMAagent]

I am using it for about 5 yrs now. Great!

[@KoreanMMAagent]

I’m still grinding with this. 2023

[@gokulhemanthkumar4556]

Oh wow man, this is true dedication. Keep going my man 😊

[@kiwi1043]

I gassed at round 5. Boxing Cardio is interesting because it is not like running cardio...My lungs were fine but my muscles just gave out. Felt all wobbly. lol. Oh well, next time though...

[@karlhandley9375]

kiwi 104 Try out Boxtastic for Apple and Android devices. Think it will be perfect for you. Free to download and try.

[@cowboys5213]

kiwi 104 i made it to the 4th i hit the bag every day butt this was the first time with a timer it kicked my butt lots of fun

[@thenewtalkerguy496]

Its best to train cardio for boxing by actually boxing. Running is just supplementary. How long you can last is a combination of cardio fitness and the endurance of the muscles being used. I was in the best cardio shape of my life after a season of swim practice, but still couldn't run a mile without gassing out because my legs weren't used to running movements.

[@209abr8]

I get tired around round 5/6 but then I get my second wind around round 10

[@ppvplug3940]

The New Talker Guy running is essential.

[@LINKchris87]

Extremely useful for training. Thank you!!

[@emmittmaximus6619]

ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊

[@LINKchris87]

@@emmittmaximus6619 Just watched and subscribed. You did pretty good, you def got hands. Try to emphasize more on your footwork and head movement and you can get really good.

[@emmittmaximus6619]

@@LINKchris87 okay man thanks my friend and i were the last on they card and my friend was right before me. not even 30 seconds in he got knocked out cold and it threw me off since my opponent barely threw any straight punches he was swinging. i should have pulled the trigger and played it too safe

[@LINKchris87]

@@emmittmaximus6619 That can be a moodkiller! Hope ur bro is ok. I'm more of a grappler and a kicker so take my criticism with a grain of salt. Your punches looked crisp and powerful so congrats ^^

[@Robjohnnetwork]

Yo Your a life saver I’m doing boxing home training and it was annoying to take off my gloves just to hit timer on my watch.. so I just looked up boxing timing here and walah! Thanks for this!

[@MauricioBarajas-n3z]

Excelente muchas gracias!! Desde México saludos y a entrenar!!

[@axelleskas9719]

I use this for homework lol

[@roliz1835]

joe sati xdxdd

[@Zaid-mh8cg]

joe sati sneaky bastard

[@sircampsalot2568]

Haha

[@jmoz395]

joe sati lmao

[@_IO_]

me too

[@onyoubs4682]

Thank you very much for putting this timer it has help me in staying motivated

[@emmittmaximus6619]

ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊

[@tonysbones2813]

Very useful! Now when its just me and my partner i don't need anyone timing us or just going till we're tired, thank you 🤗

[@elmoofficial1281]

Yeet

[@emmittmaximus6619]

ay man i just uploaded my first ever fight please lmk what i can work on if you can check it out 🔥🔥🥊

[@auditorycortex6926]

Who else is pressing play with their nose?

[@NotHunter_18]

Omg I do everytime I use this for boxing 😂😂

[@dez3332]

Yup!

[@aaron._.eespinoza]

Yeah

[@koreemjohnson3140]

Comment of the year

[@famouswarrior327]

Just convert this into mp3. Put it in a list with your favorite song before it. You've got plenty of time to put on your gear.

[@JoshDrewEntertainment]

Thanks for this I managed to get a K.O round 7

[@boxingbull523]

TGG dang that's some stamina

[@209abr8]

TGG no you didnt

[@marksman9249]

The punch bag prolly ko him

[@GoingOffTopical]

Lasted all 12 rounds Aug 16, 2019 23:32

[@theflash9446]

Going Off Topic I went 6 rounds, someday I will try 12

[@davidkim9898]

Doing what? Jogging? Shadowboxing? Fapping?

[@famouswarrior327]

I do 12 rounds every day for the last 2 months

[@noahbleckner4931]

@@theflash9446 You tried 12 yet?

[@khuu43]

Made it through all 12. Key for me was keeping my arms loose.

[@johnnyboy6429]

Dont let em fall off, now

[@khuu43]

@@johnnyboy6429 loose but not hands down, guards still up

[@SmilingHotDog-hq6ib]

I'm even seen King David Benevidez aka Canelo don't want no FUME Conmigo Killer, using the Boxing Timer !!!!

[@jaymedina7762]

Very good routine for shadow boxing and bag work. Good job

[@alfredoochoa406]

Decicion: i lose 79/89 But i survived all rounds

[@jessen8356]

Great bro

[@ethanzuke]

You ruined the video with the ads

[@ethanzuke]

@Apex they still aren't gone for me

[@noahbleckner4931]

@@ethanzuke i think they’re gone now

[@grantdavies5326]

GREAT WORKOUT JUST DID IT

[@marksman9249]

1000 jump rope and 100 push ups in total in 45 minutes. 5 minute rest. 12 rounds on 200 pound heavy bag.

[@schooloflove7076]

Finally was able to do 12 rounds. I mixed it up with my egg weights, resistance bands. A few months i could barley do two. Just a reminder that if you stay committed, you will get better. Let's get it everybody, its You vs You

[@willisgaines6882]

good video

[@SimplyTimers]

Thanks a million! Hope you're having a great week

[@joelniceknockouttv1679]

Nice one Boxing timer

[@tobistheclobis]

Just went and did the whole vid! Just gonna play some Minecraft for couple hours then head back out

[@tobistheclobis]

I am back, I quit after this😔 but today I am back and I did 12 rounds and I am about to weight lift

[@charless2190]

@@tobistheclobis how's it been man?

[@doublea3939]

Thanks you man I had fun 😁😂

[@successjourney8108]

Well done ! bundle of thanks for all of your timers. I use them for practicing imagination exercises. Thanks again.

[@dez3332]

Thank you for this timer.

[@Quan2Rare]

12 rounds shadow boxing with 1.5lbs weights and then 3 mile run

[@dbambino775]

Got 12 in of Muay Thai shadow boxing .. been training over 20 years love everybody who is commenting in here keep pushing !

[@pinkslitz8759]

using this for my weighted hula hoop :) works great!!

[@tatianahuntley9031]

tx for timer now i can work out

[@s1050]

Round 7 killed me. Next time all 12 no excuses. Edit made it 12 rounds intense freestyle

[@pickthebest1031]

1- Cross same time cross 2- Right upercut hook slip 2- Left uppercut hook slip 3- Fake jab to left hook 4- Jab cross left body left hook 5- Jab cross left body left uppercut 6- Left body duck to right hook 7- Jab duck Hook cross hook 8- Defence sparring 9- Jab sparring 10- Left hook sparring

[@808Tornado]

I'm 41 I can get 4 rounds pretty consistently 75 pound bag Round one only jab Round 2 jab and right cross Round 3 the above plus hooks and kicks Round 4 the above plus spinning elbows and overhand right Yall got me curious though. Next time I'll see how rounds I can get before gassing out

[@noahbleckner4931]

I know this is late but just curious, how many rounds can you go now before gassing?

[@808Tornado]

@@noahbleckner4931 42 now I was doing 2 minute rounds back then. Then I upgraded to 3 minute rounds. Now I can do 3-4 rounds..5 minutes each with a 1 minute break in between. I'm trying to get up to ufc champion ship level. 5 rounds at 5 minutes each with 1 minute rest between each round

[@noahbleckner4931]

@@808Tornado Thats awesome man! Glad to see you’re still going at it strong.

[@808Tornado]

@@noahbleckner4931 Thanks for the motivation. I'm 5 foot 9 and 255 pounds so it's not easy lol

[@Alessandro_rrr]

Thank you so much bro

[@spacecowboyjoe17]

I hit my heavy bag and made it all the way to 12 rounds and my arms didn't give it out until after a hour of going the distance, my workout routine for my amateur boxing is 12 rounds of hitting the heavy bag, and then 12 rounds again but mixing up everything I do with some bag hitting and jump roping and speed bag, I really want to be a pro boxer someday

[@spacecowboyjoe17]

@Jorge Rios we are in a similar situation then, my heavy bag broke

[@blowyopolee9486]

@Jorge Rios train realistic

[@BIGETV.]

tapped out round 7 at 25:11

[@vonliz8223]

the ads are killing this.

[@Skiezah]

Awesome video

[@amxfreddy565]

Can u make one for MMA fights?

[@gerrymcreary2136]

great for bag training fisr 15 minuts warming up and than this

[@Viral_Editsss-VES]

idk how i did it but i made it all twelve rounds finally and didn’t seem to be gassed at all .. something must be in the air today 😂😂😂

[@benjaminvega7186]

I could only go for five rounds on the heavy bag. But that's more than I've ever done before

[@noahbleckner4931]

Good for you man! That’s progression right there!

[@DT-471]

my pops and I have been using this since rona. Trying to shape and back into boxing.

[@pickthebest1031]

1- 1 jab 2 jab 3 jabs 2- me cross you go body same time 2- left body left hook left uppercut 3- uppercut cross 4- jab slip uppercut 5- jab cross slip uppercut 6- left body right hook 7- jab hit my jab jab 8- jab hit my hand cross

[@stephonjames1038]

Thank you - saved me money

[@daxsheepard9344]

Dis what the champs use for homework and roadwork amiright?

[@jura_rose]

12 rounds skipping, 12 rounds shadow boxing, 12 rounds on the bag.

[@m7amee7o7]

u are mad!!!!

[@justinwayne445]

that'll build some good endurance in the muscles for sure

[@werrutkyupnext]

Insane

[@iamLODD]

The future wbc champion

[@ranger7yago306]

Let’s go, I win 1 round KO against my pillow. 1 jab and it dropped to the floor like a fish.

[@nickcolebournmorris5528]

Just great my own music a timer and a bell what's timer improve !

[@seige9968]

Went to round 9 lost via points next time

[@R-obly]

Everyone whos watching this never stop the grind. F motivation..... DISCIPLINE DISCIPLINE DISCIPLINE letss goooo❤🔥💪🙏🌎❤️

[@tinymonkey7615]

Can you make a 3 minute and 24 rounds, im a kid and was not tired at all from 12 rounds, btw this is really helpful

[@owzlnt756]

MMA GLOBE sparring 24 rounds with a friend???!!!! do you have 4 lungs😂

[@tinymonkey7615]

@@owzlnt756 I am really hyper and I can go all day long if I wanted to

[@tinymonkey7615]

@@owzlnt756 I started sweating by round 11

[@marksman9249]

Kids are not welcome in this adult video . Go back to school kid come back when u can last 2 rounds atleast

[@owzlnt756]

U are chatting absolute nutella lad so u can spar 11 without sweating

[@Retrocashzzz5]

Can someone tell me what i am experiencing when I run or play football i am dead tired cant even move but when im sparring with my friend i am completely fine can do this all day but my friend is done he doesn't get tired playing football even my little brother was tired by 5 round but i went 12 round punching air with full power and speed with techniques

[@kiisseli6759]

Learn to write

[@joaquinaguilar4117]

Acá está el comentario en español que esperabas

[@s.hernansolis1146]

Que alivio :v

[@christopheallievi8538]

yes merci et un 5mn 1mn repos?? sur 10 roud svp

[@joeycrites1778]

Hi

[@willisgaines6882]

great!

[@richpher44]

Lets see if I can make it through 12 rounds of shadow boxing will document progress.

[@sbsgardening6722]

Well that's the last time I shout at tv for a boxer being lazy.....GOOSED!!!

[@gummy9297]

Did actual spar light spar lasted about 10 rounds

[@friedrich1972]

A silly question: the bell is knocked 3 times here, but it's knocked 1 or 2 times in some match. What is the standard rules?

[@albertosamaniego2476]

3 times

[@prevailapparelgroup]

I use this as a teeth brushing timer for my kiddo

[@oarthurc]

Muito bom fiquei brincando disso com o meu irmão

[@Respect12948]

If you’re thinking of giving up Remember that the other guy is thinking the same thing and if you carry on and he gives up Then you beat him

[@countryroadstakemehome]

G'day all. 1st time, could only get to 6 rounds going hard.. I surf a lot too. I'm totally wrecked. Good fun though and this timer thing is perfect. Try make it to 12 rounds I guess ;)

[@90nadz]

Anyone got a good routine I can try with this timer at home? Thanks

[@mclarenlamb9688]

Did 3 sets of pistol squats + 3 sets of calf raises + this 12 rounds on the B.O.B doing boxing. I'm done lol

[@tetsu-chan5414]

最高です。有難う御座います。

[@juicewrld-unreleasedalbums2039]

"Im 3 yearolds and i can get through all 12 rounds"

[@Memoo405]

July 12,2018 5:48pm

[@AVWAP]

3mins of push-ups, pull-ups, squats, kettlebells, abs nonstop. Almost puked at round 11. Guess I did it right. 😅

[@surplexshadow1470]

Bunch of kings in the comments

[@daxsheepard9344]

Who else back for the 10,000th time?

[@E_IP_PLUS_1_EQUALS_0]

🔥🔥🔥

[@arnold3073]

thanks

[@OldDirty214]

Survived all 12 , time to walk the Great Wall of China

[@richardjones9927]

Knockout 4th round 1:36

[@ФуркатХудоибердиев-е8к]

Хай хэй

[@latvian_elevators04]

Lol they use this video in my boxing gym

[@eisenmann1757]

good

[@bingewatcherT]

I used this when I get jumped so I get a person a round

[@JohnJones-jj6ho]

Are use this for cracking times table school

[@piotrgil9040]

To many ads. Not ysefull when you train with gloves. This is my last time here

[@pickthebest1031]

Jab short cross hook Jab lean back cross Cross hook step right cross Jab cross step right body Cross step left body Fake jab cross to body Cross to body left hook Jab to body cross to face Cover with shoulder uppercut Hit hand cross hook

[@bryantmoreno4890]

Nobody: KZbin: CoMmEnTs HaVe MoVeD

[@playawhat11]

Wish I had a sparing partner

[@stevegreiver2234]

nice ads

[@gojo-k9b]

3:00

[@Prod-by-Z]

Anybody find a sound of the McDonald’s sounding beep that’s in like every boxing gym?

[@MisterAelo]

lol a non boxer like me i was already gassed by R2 shadow boxing my chair ahahha

[@andrialobo-lucio2340]

12&3 rowns and minutes

[@tvrtkoglavas346]

Someone Who know this Just with music please

[@limon7580]

I got a K.O on round 9