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"Do you ever feel like you're not mentally strong enough? In this video, you'll learn about the 13 habits of mentally strong people, according to Amy Morin, a psychotherapist, author and speaker.
The video argues that there are three core mistakes that mentally strong people avoid:
Believing the world owes you something. This can lead to feelings of anger and resentment when bad things happen.
Dwelling on things you can't control. This can cause anxiety and helplessness.
Repeating the same mistakes. Mentally strong people learn from their mistakes and make changes."
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:12 Health v/s Strength
00:39 Disasters Ahead
01:38 Seed of a Book
02:01 1st Habit
03:37 Always in Service
04:08 2nd Habit
6:30 3rd Habit
08:13 Summary
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Hum Jeetenge Music Credits
Music name -: Eternity by Whitesand • Whitesand - Eternity (... Music Credits
Music name -: Eternity by Whitesand • Whitesand - Eternity (...
Bandcamp Link for-: whitesand.bandcamp.com/
Spotify-:open.spotify.com/artist/3GXun...