130KG Weight Wale Wazni Larky Ne Gym Ke Baghair 50KG Wazan Kese Kam Kar Liya | Body Transformation

Iqrar Haider from Faisalabad showed incredible weight loss transformation. In less than three months he managed to reduce 50KG weight. Iqrar says strong motivation is really important to go for body transformation. Watch the video for more details.
Anchor: Usman Butt
#BodyTransformation #WeightLoss #Obesity
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[@hamzadulla7649]

بارش میں اتنی بوندیں نہیں برستیں جتنی سجدے میں سر رکھنے سے رحمتیں برستی ہیں. , صبح بخیر

[@mudassirbachi3293]

7777z

[@mudassirbachi3293]

@payara Islam. payara deen. 77z7l77l7z7l77l7z7l7777z77z7l7z7z7l7z7l777l7z77z7lz77z7s

[@mudassirbachi3293]

Axch g

[@tiktokstar2223]

Jis bhai ki tiktok par vedo for you pr ni jati wo yeh vdo dekhy. kzbin.info/www/bejne/eoTIZ4qfac2nqa8 ....

[@mohsinali8642]

👌🌹💓

[@FarazVines123]

محمد صلی اللہ علیہ وسلم پر درود شریف پڑھیںwho read this comments.

[@DeniBatian]

@payara Islam. payara deen. ہم بھی غریب ہیں ہماری مدد کرو studio.kzbin.info/door/Uuffsm-wWUrq5OHIxED_xQ

[@asifshazad9019]

Nice

[@asifshazad9019]

Nice

[@MrPakistanie]

SALLALLAHU ALAIHI WA’AALIHI WASALLAM

[@sanamjan7112]

subhanALLAH subhanALLAH subhanALLAH subhanALLAH

[@ehrazzia8203]

I am from India I lost 10 kgs by inspiring from your interview

[@izzaatif9799]

Is age mein itni dedication is very impressive 👏 👌

[@salmanfitnes7258]

kzbin.infoqPbkkjPQHkA?feature=share

[@waqarali091bhatti]

👍

[@Nazriz5234]

kitna farq parrha iss bandy ki khoobsurti main.who agree?.well done ✔ bro

[@Mrak47777]

I totally agree

[@usmanbuttofficial]

Yes ofcourse

[@nosheenamustafa5634]

Mashaa Allah

[@m.dbadsha3288]

do you want to loss weight

[@alshifahikmat6325]

kzbin.info/www/bejne/f3TNhatspbqlrKM

[@muhammadumair594]

MashAllah Success unhi ko milti jo try krty... Well done.

[@tibtv7861]

kzbin.info/www/bejne/bJ3CgpKZe8eVb5I

[@sumanraj5902]

आपको वजन कम करना है

[@sahaara23]

Really inspiring story. Power of motivation and conviction.

[@irfanmansuri2219]

Ek Aur video banaa do

[@danialaseelandfancyzonekar3263]

Asslam o Alaikum Friends meri age 23 years h 18 tk me kafi slim around 70 kg tha usky bad weight brhta gya or 22 ka hony tk 120 crass kr gya tha lockdown m halaat k pesh e nazar mera weight loss hokr 113 tk agya or ab 23 ka hony wala hn next month or mera weight 113 kg h men dieting shuru krchuka tha lekin sahi tariqa nh samaj arha tha jo k kuch doctors ki video or is larky ki story se kafi had tk rehnumai hasil hui ap sb b mere liye dua kren phly k trha slim or smart hojaun. Jazakallah hu khaira

[@abdullahkhaninc]

In Sha Allah

[@lifewithme4480]

Progress howi koi

[@hello-jc8ee]

Koi farak para

[@Lookatme5]

اس بچے نے بہت آسان الفاظ میں بتا دیا وزن کیسے کم کرتے ہیں۔

[@Faisalsaeed32]

Bhai ye paisy mangta hy 4000 for 1 month

[@sheikhamir1869]

@@Faisalsaeed32 g bilkul ghatiya insan hai ye sir

[@kinzairum8623]

@@Faisalsaeed32 matlb? Kis chezz ke paise?

[@AhmadKhan-rk3xp]

@@Faisalsaeed32 kis cheez ke paise bro?

[@Faisalsaeed32]

@@AhmadKhan-rk3xp for diet plan

[@alveesway]

Thanks for sharing this amazing achievement.. جَزَاكَ ٱللَّٰهُ خَيْرًا‎

[@ariesvirgo4568]

not only he lost wait but he also educated himself fully and the biggest thing is he is So motivated still

[@Naughtykids382]

Support me

[@Globalinsights932]

🌹🌹🌹 *تعریف کے محتاج نہیں آلِ محمد ﷺ* *پھولوں کو کبھی عطر لگایا نہیں جاتا* *Subscribe JazakAllah* 🌹🌹🌹

[@Mrk-9]

Mera weight 79 kg tha during lockdown ab 65kg hy Just running in morning and diet 3 Roti No sugar at all Lost 14 kg in just 1 and half month

[@pure-soul7762]

Hmmm zabardast

[@erumkashif5570]

wao

[@AsadKhan-rv3dl]

Diet kia kia ki ha apny???

[@AsadKhan-rv3dl]

Mere b 79 ha muje b 65 pr ana ha

[@Ahmedshah3358]

Koi mujy batye GA me weight baraha. Kaise skhti ho ? Yaha log Kam krrhy Mera 32 kg Hy 🤦

[@shanze5591]

So proud of your motivation and transformation, you’re an inspiration for young people. Keep up the good work!! Best wishes from California 👌🇺🇸

[@healthwithdr.sehrish5380]

kzbin.info/www/bejne/qaXZXmeKiL2jb5o

[@humairaziauddin5382]

OMG are you serious 🧐 this is 🇺🇸 flag and California is a state not a country 😠

[@sameer3867]

It

[@AyazKhan-uo3gr]

@@humairaziauddin5382 aaa

[@UsmanKhan-he1qm]

@@humairaziauddin5382 to try b ni jovv9ptthg9p

[@hiddennews4590]

اقرار بھائی شکریہ ۔۔۔لو یو بھائی ۔۔۔الحمد للہ آپ کے فارمولا اپلائ کیا اور 125 سے 80 کے جی تک کم کیا 45 کلو صرف 4 مہینوں میں ۔۔یہ صرف آپکی وجہ سے ہوا ۔۔۔آپ سے متاثر ہوا تھا۔۔۔اور مجھے اپ سے موٹیویشن ملی۔۔

[@arslanhaidri9339]

Bahi main bhi krana chata hu

[@sibtainabbas7751]

Best thing he did is research which is mentioned alots of time in The Quran Allah bless him

[@tahirmuhammadshahdost6712]

Asalamualaiqum meh Urdu point ko batana chata hu Mehra weight pehly 159 tha or per 4 months meh mehne 50 kg kam Kiya hai Abi mehne MashahALLAH 108 weight hai

[@aparnabhardwaj8270]

O mannn🤣🤣!!! He is soooo reall❤️ aaj kal ese log bohot kam dekhne ko milte e..

[@theislamicommunity]

Literally 5% people 😑😑 who read this message ,,,,,,,,,,🎉🎉''''''''''i pray your parents live more than 💯 years with good health 🎉🎉

[@raziamjad7876]

Ameen

[@MrPakistanie]

AAMEEN

[@ahmerthegamer8390]

Ameen

[@Hajrakhan-dd1pu]

Ameen Summa Ameen

[@Goat__187]

Aameeen

[@imtananali1970]

I wonder why youtube comment section is now filled with random comments which have nothing to do with the mentioned video. This is so irritating.

[@SoooTasty]

Exactly what I was thinking ... it's very disturbing. The comment section is getting bored now

[@itsmychannel9504]

In sb ko lagta sara swab idr say Milna

[@wowgamerlegacy6073]

Weele Log

[@ambreenfatima1836]

Like yours

[@imtananali1970]

@@ambreenfatima1836 Atleast mine had something to do with the over-all youtube comments section on-going issue. Unlike you,who is poking her shitty nose into somebody’s business lol.

[@arshiyakhatija7278]

Jazakallaho khair bhai my ne aaj apna safar shuro kiya wazan ghatane ka apki batao se bohat motivation or usefull tips mile hai...allah apko sehat k saath salamath rakhke..ameen and jazakallaho khair for Urdu point team...all are doing great job well done barakallaho feekum..

[@fatimasana7929]

U r my motivation 👍thanx

[@ambershahid8172]

Wow,, Hats off to him... This is called real motivation... :)

[@pakistanfredomtahreekpolitical]

kzbin.info/www/bejne/kIixaqVnr9anrNU

[@pakistanfredomtahreekpolitical]

kzbin.info/www/bejne/kIixaqVnr9anrNU

[@AbdullahKhan-tu2ng]

This guy is full of knowledge

[@loveiseverywhere8831]

kzbin.info/www/bejne/hWSwhnaCmtNqh9E

[@usmanbuttofficial]

Right

[@ahmedmustaffakhan6543]

Na bro for breakfast you should it 6 to 8 eggs white boiled

[@zlcopenhagen]

Very nice health tips, with natural ingredients: Qalwenchi, dalchini, 1 boiled egg morning breakfast, tuchmalanga, Apple vinegar, saunf, greentea, alsi (flaxseeds), morning 🚶‍♂️

[@---ig3ip]

آپ شروع کریں اور میں بھی کوشش کرتی ہون پھر دیکھتے ہیڻ کے کتنا افیکٹو ہے

[@Pushkarani]

What is tuchmalanga??kindlt explain

[@AmandeepKaur-gv5mw]

@@Pushkarani basil seeds

[@Pushkarani]

@@AmandeepKaur-gv5mw thanks a lot.

[@Shaziaayub786]

جزاک اللّه کاکا اللّه پاک خوش سمارٹ رکھیں آمین

[@dancegodparkjimin1134]

I'm impressed by his level of research and knowledge on nutrician.

[@mikeumbrella7805]

Nutrition*

[@dancegodparkjimin1134]

@@mikeumbrella7805 it wasn't needed. People got my point.

[@mikeumbrella7805]

@@dancegodparkjimin1134 Anyways

[@TheStaniphicx]

Kudos to his efforts but let me tell you, a lot of things he mentioned have no scientific evidence to back them up and are myths.

[@dancegodparkjimin1134]

@@TheStaniphicx like?

[@chunchun8929]

He has a lot of knowledege and information on nutrition. Keep it up

[@nelufarmirza6091]

Masha ALLAH. Apne par bharosa rakhna sab se bari baat hai. 👍

[@madimughal9027]

Really no doubt iss nay bht search ki ha.. knowledge ha aur struggle li ha..

[@lakamaka2140]

7:00 to 8:30 is the main part of diet thanks me later 🌟 Rest of the video is about motivation 🙂 And he tells about walk and water 💦 that's all 🙃

[@faizainomanvlogs8851]

😂😂😂👍👍👍

[@anastanveer3824]

MEI LATE HOO GYA PEHLE VIDEO DEKHE PHIR APKA CO.MRNT6

[@itsashik6]

What is the fruit name please tell me

[@itsashik6]

Before eating

[@furkhankhader8875]

😁😁

[@jhangfk]

اکثریت ویورز نے انٹرویو کو مزاق سمجھا مگر نوجوان نے وزن کم کرنے کی ترکیب درست بتائیں ہیں. اس انٹرویو پر سنجیدگی سے غور کیجیئے. میں خود وزن کم کرانے اور لائف سٹائل تبدیل کرنے کا برطانیہ میں ھیلتھ مینتر ہوں

[@HarisKhan-er4bx]

kzbin.info/www/bejne/jpPIm2eChJqtqtU

[@humarientertainment2276]

yes you are true! as you said you are a mentor, i have a question and would highly appreciate your reply i have low testosterone and because of this i have got much weight, what do you suggest i should do? i do walk but it's not helping much.

[@peerzadawaqar]

I am special person and used wheelchair. Suggestion for me.

[@usamakhan5670]

Sahi kâha

[@mjiqbal3473]

Mantior. Sahib. Plz. Givme. Yoir no plz

[@aftabahmedmalik2306]

Commendable motivation n efforts to shed down his unacceptable weight CONGRATULATIONS

[@shaguftayasmin8991]

First of all morning walk Breakfast=. Nibu pani .kalonzi .apple vinegar, boil egg , tea with dalchini Lunch= Dahi, khira, Alsi, fruit Dinner= 🥛dudh +olive oil Most important din bhar m pani 25 glass.

[@khurram01214]

Sonf before meals too

[@cooking-ig5dt]

Green tea or black tea

[@berlin4523]

Bro isne sirf 15se20g protien Liya hai and i am sure he loss his muscle Maas don't follow his diet bro please this is a unhealthy way protien,carb,fat sab aapki body ko zroori hote hai follow good diet and loose fat not weight with a healthy way

[@ShanzyRajput]

دکھ ملے ہیں۔۔۔ اچھا چلو ہمت کرو، جینے کی دیکھو! کن فيكون کا مالک بیٹھا ہے 💜💛💙

[@hoorab_noor]

kzbin.info/www/bejne/aaCbhWiDZbSZbq8

[@mehankhanabro4799]

Good

[@QamarZaman-tk4rs]

Good

[@hammadkhalil3970]

Good

[@shumailauroojminhas]

MashAllah his motivation is stronger than any other thing.

[@h.k.4453]

kzbin.info/www/bejne/pZ62gn-wnsunfcU

[@manigujjar4013]

Im really strongly motivate after watching this story Insha Allah im starting this weight loss journey

[@ImranSolangi1111]

What Is The Result Now

[@Naughtykids382]

Support

[@myemail5683]

Excellent video , very good relevant questions which were really useful for all those who are trying to lose weight

[@KHAN-cy7sp]

Assalamlikum all masha Allah beautiful video I appreciate his struggles that’s good he educated to people I planned to weight loss myself after lockdown but my luck broke my feet 🦶 so I can’t start but alhamdulillah now I am feeling better insha Allah soon will start second I requests to all please make habit 5 times prayer and read holy Quran 🙏 alhamdulillah I did start I know how I feel relax in my life every day every time alhamdulillah

[@shaheenimran9781]

Great Information! Keep up the hard work son!! Thanks for sharing.

[@wareeshaasim8529]

Iqrar well done ! ,So realistic and loaded with lots of motivation. Stay blessed 🌟

[@zindagisana]

Actually his words are the motivation for me.......

[@babarali3644]

سچ بول رہے ہیں آن نے سچ میں وزن کم کرلیا ❤️👍

[@farman6212]

True, great research very natural, it works, cutt carbs eat more green

[@asadaman]

best motivational, well informed and researched story, got many answers in it. and what a transformation. brilliant bravo

[@nagoriboy5101]

V.GooD Motivation Bohat Zaroori hai Dear. God Bless On U

[@ukbristolvlogs2433]

Congratulations Beta may Allah SWT bless you Ameen

[@romanavlogs5613]

This is so motivational MashaAllah

[@horiabano445]

my bhi aysa hi kri hon or kafi frq hy meny frst time ye vedio dekhi h or bilkul sahi kaha h k hum kud jb tk ni chahegy tb tk wait km ni kr sakty hain

[@parveezsultanakhan7764]

Shukar Alhumdulillah very nice vedio. My son is having same weight problems now he is 20 years. This vedio will motivate him . Insha Allah.

[@lilangel1600]

So bad that his friends judged him for being over weight and not spend time with him. Your true friends will be on your side for ever ...

[@ITSMuneebedit]

g sahi kha ap ney i aggried for you

[@usmanbuttofficial]

Awww

[@dijanomi3028]

Its reality of life

[@sabamarium8186]

I think acha huwa kyunki wo log dosti k kabil nahi thay also this guy used the negative reaction of his friends as a motivation to turn into a better version of himself and it boosted his confidence plus made him a stronger person 👍🏼🌟

[@ariesvirgo4568]

so damn true

[@QuestforAnswers]

Once you decide then dedicate yourself to your goal. And you will achieve it.

[@nazneenraja3719]

Masha Allah you are the one person which is changed my life

[@Hyperpanda678]

Too much motivational video About Weight loss 💯

[@ayeshakhan-rk2nh]

Amazing mashala. Keep it up. And the friends who didn’t stand with you when you were fat are not your friends.

[@nazIslamicguidance]

MashaAllah you have achieved your goal👍👏👏 i know it's not easy coz I am also struggling with my weight gain problem

[@sumerarazak9992]

App ko weight lose Kan hai tho cal me mai na 36 kg los keya 6 month mai no idea sab kasakatha hai

[@ayeshamalik5950]

Excellent transformation. Great job ....

[@mujtabahassan1659]

Ma sha allah bro! Ager weight lose kerna he tho gym(strength training)se ye faida he apko, muscles apke grow hote hain Aur sath me fat burn hota he warna gym na karo tho body fat k sath apka muscle mass bhi kaam hota rehta he.. kyu k body apki muscles se energy leti he phir..

[@hasnainabdulhaleem6040]

Mashallah. Natural cheezen btaein bhai ny

[@hadiprincess1347]

He gave usefull inform I eat rootveg and also boiled channa.Thanku for guidance.

[@mafiam3285]

Such a great achievement

[@dr.mariaahsan1255]

smart ho k ap intelligent b lg rhy hn. healthy thy to innocent look ari h. great job . u r a real achiever. i also lost 13 kg wd my own plan.

[@siidhraakiyaan4789]

Well done to him, his worked very hard x

[@habibaahmedsamina]

Yeh hue na ek zabardast Kam ALLAH razı olsun

[@zahrahussain6561]

Bacha cute ho gea hai weight loss I baad🙂 Allahtallah sehatmand life dey iss bachey ko ameen

[@aqsakhan7679]

Baaton mein kafi sachchai hai.. MashaAllah se zabardast

[@crazygrill1359]

واہ مبشر پتر کمال کیتا اے ۔👍🏻👍🏻

[@noormalik4752]

🤣🤣

[@alimohammed.3343]

Ma sha Allah tabark Allah beta Allah aap ke jaisi himmat sub ko de

[@hamnachaudhary5826]

Love your motivation bro. You did it man I am very impressed. Loads of respect and prayers for you 😃

[@fadipharmacy0078]

Tu tum bs motivate he hona apna w8 b kam krlo g 🤪

[@nasirshaikh3557]

Allah bhai ko jazae khair de

[@tehmeenakhanjadoon9342]

Impressive.. This brother is looking very attractive and handsome after losing weight

[@thewhole9yards892]

Hope to see MORE weightloss motivating videos soon InSha'Allah ! ! ! ❤💪😍🔥💯

[@salmanfitnes7258]

kzbin.infoqoEaCeyFYso?feature=share

[@sunnyspeaks7776]

shorturl.at/boqEW

[@zarakhan2173]

Wow MashAallah you're my motivation im also on dieting

[@worshipthecreator9081]

Well done You are right... no one needs GYM Keto is the way to go. You should be a nutritionalist

[@tomthe-legend4593]

Wow this is so good. Well done. Good ☺️ boy!

[@itxaemivlog5220]

وفا کرنی ہے تو ماں باپ سے کرو دنیا آپ کو تب ہی پیار کرے گی جب آپ کے پاس دنیا والوں کے لئے کچھ ہوگا

[@FunnyVideos-sw3bm]

Nice

[@haidershaban6113]

Nice

[@usauser6424]

agree

[@adnanharal2970]

Nice

[@shazeenmohommedally2852]

Masha Allah Amazing!!!!! Keep it up!!

[@tabusheikh5447]

Bless you bachay. Well done!

[@meebutt1999]

He is right .. You need strong motivation

[@usamakhan5670]

Zabrdst information 👍👏👏👍

[@farahanwer6102]

Mashallah what positive thinking 👍

[@abuhurairayounas5942]

Mashallah..bht Pyra interview Gud

[@abdullahshaikh4322]

Inshallah mera bhi weight loss hoga 🤲 Mere liye dua karen 😔

[@mazharqadrimadnitv7573]

او بھائی جان معجزا صرف نبی سے ہی ثابت ہے جس کا عام انسان سے معجزہ نہیں ہوتاکئی لوگ ہر بات کو ہی معجزہ کہہ دیتے ہیں معجزہ لفظ کا . مطلب پتا نہیں ہوتا کہ کس کو کہتے ہیں

[@sofiachoudhry914]

عام انسان کے لئے لفظ کرامت ہوتا ہے

[@fitnesspro786]

zabardast bhia,,,congratulations. mein ne bhee 3 months mein 46 kg kum kiya thaa. acha lagta hay motivated logon ko dekh ke .

[@kulajitkhataniar9205]

you are my motivation 🙌love from India

[@mehdijutt9578]

Motivational personality😍😍

[@sumerasunera1198]

App me interview dubara sir detail main Lena chahye full day kia ker kis waqt khaya To ye Zyada informative rahta..... Ek aur interview lijye hate Lia plz

[@azmatnawazcan6313]

Masha Allah bless you boy you look excellent and well done for the hard work

[@atozbaccha]

Alhamdulillah kafi accha laga aapko sunkar dekhkar

[@shaheenabbasshaheenabbas750]

بھائی پورے دن کا ڈائٹ پلان بتانا تھا ناشتہ دوپہر کا کھانا اور رات کا کھانا ۔صبح سے شام تک ڈائٹ پلان بتاؤ ???¿..................

[@alihamzahamza9479]

Bhai agar wo apko batye you moujhe bhi send Kar dena

[@livelife7848]

Mujhe bhi send karna

[@toobamalik2531]

He motivated me alottttt👍👍

[@saiqaakbar4137]

anchor is very sensible. Well done to the young man reducing weight

[@asmatjaved6685]

Bhai ney bilkul sach baat ke ha very good ur right 👌👌👌

[@MyWorld-zk2dp]

Wowww I will try this

[@fun_chamber6949]

That's called real transformation . Good job bro 👍👍👍👍👍

[@h.k.4453]

kzbin.info/www/bejne/pZ62gn-wnsunfcU

[@farrahkhan4682]

SUBHANALLAH MASHAALLAH MASHAALLAH MASHAALLAH ❤️👍 nice zaberdast boy emaan ke doalt sy mala maal MASHAALLAH ALHAMDULILLAH JAZAKALLAH ❤️

[@ai7453]

Great work keep it up and congrats on losing weight and the interview- it is wonderful that u did it at the right age- please stay healthy and fit going forward!!

[@dancegodparkjimin1134]

Very good bro. I feel glad to see people giving importance and hard work to fitness

[@wasifimtiaz6724]

😍

[@pakistanfredomtahreekpolitical]

kzbin.info/www/bejne/kIixaqVnr9anrNU

[@sunnyspeaks7776]

Weight loss journey from 170kg to 90 kg shorturl.at/boqEW

[@saeedkhan7817]

I was 112 kg and now 91 in 4months alhamdulillah still working to lose 10 kg more inshallah. My diet is in break fast 2 boiled eggs without yellow and cup of tea with out milk and sugar just add lemon. Lunch one roti and vegetable salon and salads. Dinner only to cucumber. And 1 hours gem drink water as much as possible but not cold should be fresh water

[@imranhayat9212]

Bhi tea kon c.lyty hn Smj ni ai bata.dyn