14 defense on the inside

[@canunotg]

Nice. I like this defensive style... but when I try to do it, I feel more open for some reason. When I employ the PHilly shell defense, I pretty much don't get hit.... but I can't throw my inside combos very easily from the shell.......... I guess I need to practise this defense more so that I'm use to it.

[@fighterscorner6787]

A Very good video I have watched it loads of times

[@paularmitage6529]

excellent, what ive had to learn is to sit down, relax and breath appropriately whilst on the end of offence on the inside, very good instructional video, thanks Coach Abner,

[@paularmitage6529]

also to not panic !!but relax and breath

[@RickWolffTV]

Good, concise review of defensive techniques!

[@canunotg]

@norhamdan1985 Thanks mate. That's a good point about the 3 rounds in amateur boxing fights. I'm slowly getting more accustomed to using the orthodox stance recently.

[@iisupermanii1901]

This kid here grew up to be a beast!

[@lexicon2494]

Who is he😍

[@szczesnyxxx]

david lemieux boxer

[@darthgeesehoward]

well im starting back boxing from tomorrow cause of a dog bite i got from work so i was goin over the basics again and i'm out of form bad real back but i made it up last night thnxs to these vid's

[@jandro8370]

My kind of fight! Subscribed.

[@carbonfiberfan]

Mikkel Kessler should of watched this video