15 Challenges for Total life transformation in 30 Days | DEEPAK BAJAJ

Ready to completely transform your life in just 30 days? This video hits you with 15 powerful challenges that will push you to grow mentally, physically, and emotionally. Get ready to break bad habits, build unshakeable confidence, and unlock the best version of yourself!
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About: Deepak Bajaj is Life & Business Transformation Coach, Bestselling Author x 5 Books, Motivational Speaker & on a mission to inspire & empower people to be the best they can be. Deepak is an expert in human behavior and success psychology who not only delivers insights, tools and success strategies but also works deep on people’s beliefs and emotions to bring instant change and lasting transformation.

[@florinefernandes9202]

1. Wake up at first alaram at.5.45 am. Won't snooze it. 2. Leave sugar and sugary things. 3. Pranayam and meditation for 10 to 15 minutes. 4. No shopping for new personal things. 5. Become a morning person. 6. Practice gratitude every night for atleast 10 minutes. 7. Mindful spending and track whatever I spend in 30 days. 8. Workout for 45 minutes. 9. Read self help books for 30 minutes. Will let you know if I miss any day

[@pooja.goldensunrise]

1. Zomoto order 📑 habit to give upon 2. Morning person 3. Sidehustle 4. Self help book habit time mgmt, business skill 5. Quit sugar 6. Start content creation post reel 7. Prayanam journalling, nature walk 8. No new shopping 9. Practice gratitude before sleeping 10. Set time 🚫 limit (phone) 11. Random act of kindness 12. Mindful spendind, track ur expenses 13. Fixed time sleep 14. Workout 15. Category no spent challenge

[@Modicare_wellness]

Kamal he

[@niveditabhosale2311]

Thanks

[@niveditabhosale2311]

Thanks Pooja

[@aniljatav5987]

1 jaldi uthunga 2 every day help karunga 3 quit a bad habit 4 sahi time pe sounga 5 Money management My name is Anil jatav Thank you so much sir 😊🙏

[@poonamkashyap3133]

1.Quit Bad habit 2.Become a morning person 3.Start a side income resource (poetry) 4.Read ya listen to the self help book 5. Give up sweets 6.Daily vlog 7.Exercise 8.Shopping only on Sunday 9.Practice gratitude 10.Set a time limit for social media 11.Perform an act of kindness 12.Track your experiences 13. Fixed time to wake up and sleep 14.work out 15.saving the money 💰

[@neerajgautam9480]

1-daily 30 min book reading . 2-quit a bad habit . 3- daily routine 30 min exercise, 4-fix time sleep and wake-up early morning. My name is neeraj goutam.😊

[@PriYankaThakur-ko4oc]

30 days challenge me 7 hubits is completed successfully.... Thankyou so much sir this very help for me and other persons.

[@pareekprarthana9999]

1+2+Meditation+Workout Challenge Accepted 💯💯 My name is Prarthana pareek

[@UdaiHarshanaMotivation]

पूरा Video देखा है। कल से अधिकतम पर काम शुरू। I am Udai Harshana from Meerut City 🙏🇮🇳♥️

[@lakshyasahitya3163]

समय पर सोना, समय पर उठना व्यायाम ४५ मिनट करना शक्कर छोड़ना 👍

[@princerathod1662]

My self prince rathod sir and i am with u in this 30 days challenge , thanks for this wonderfull cotent and helping millions of peoples lots of love for u sir🥰🥰

[@Shagufta.khatoon]

Mein 30 days challenge late hu 1-bad habits 2 - 3 Startup business aapne book likho ge khafi time see time nhi diya 3- 4 read a self help book 4- 6 start my content creation journey 5- 7 take out 30 minutes 6- 9 practice of gratitude 7- 10 set time limit social media 8- 11 performance of random act 9- 13 consistent time bed relaxing routine 10- 8 dont every thing new

[@pramodghodeswar3006]

1)quit bad habit. 2) wake up early morning.3)dusaro ki madat karungi.4)yoga and exercise 45 min.5)book reading daily. My name is Sandhya Ghodeswar.

[@sitakantojha7742]

❤🎉❤ 1 2 3 no and side hustle So very powerfull really workshop My grattitude to you Thankyou Sitakanta ojha Gujrat

[@tusharsinghpatel3043]

आपका हर वीडियो सुपर होता है सर, मैंने भी वजन कम करने के लिये 3 महीने से शक़्कर नहीं खाया, सुबह उठा, 20 मिनिट कसरत किया और फ़ास्ट फूड खाने की आदत को छोड़ा, रात में 10 बजे सो जाता हूँ, 3 महीने में मैंने 29 किलो वजन कम किया है शानदार 🤟 1 अप्रैल को 131.35 किलो था और 1 जुलाई को 102.35 किलो... Thank you for motivate me always 🙏💐❤️

[@Englishlearner786]

@@tusharsinghpatel3043 👍👍

[@ashishkumarrao9440]

Really thankful sir🙏 I accept challenge for 30 days 1 . Fix time for sleep & wakeup 2. Everyday exercise/yoga for 30 min. minimum 3.avoid bad habit like procastination

[@theadityaraj0]

1 Quit a bad habit 2 Become a morning process 3 start side business 4 contant creation 45 minutes workout ❤❤❤❤❤❤❤

[@jdjaweed430]

"I have committed to three things for 30 days: 1. Quitting smoking 2. Staying off social media 3. Reading books My name is JD Jaweed, and I am from Hyderabad."

[@ramkeshbairwa8116]

1 apni aadat chenge krnaa 2 new learning 3 jis feeld me hai us ke bare me or janna hai 4 roj ek pareson ki life me kuch valu ad krnaa 5 40 mint wark out krnaa

[@shaileshpotdar8337]

1. Gratitude 2. Rise early by 5 am 3. Act of kindness 4. Reading 5. Scripting 6.meditation 7. No sweets

[@Sonusharmaofficial8462]

1 Quit a bad habit 2 daily 30 minute reading book 3 meditation

[@hirenranipa]

1. fixed early walkup time 2, gratitude every one hrs. 3 around 1.5 hrs yoga,meditations and workout Already i have taken challenge.

[@healthyishappy3869]

Bhavana....1. Stop watching TV 2.wake up early in morning 3. Start my dream project.....

[@moneymaurya-tw9jl]

Thanks sir I committed for 1.avoide sugary foods 2.gratitude 3. Book reading related my field ❤ I am happy , somethings i follow like, getting up in morning , side hustle, savings (mindfulness on expenses), fix healthy sleep

[@VinaySingh-ss6qg]

Mai ready hu aage badhne k liye life me

[@user-yj2gd3np9q]

Namaste sir, after watching your video, I have learned a lot, I have taken 3 challenges 1, I will sleep 7 hours 2, I am saving every month and I am doing 10th workout daily in the morning. My name is -kishor singh From odisha

[@jagannathastrology]

Sir Namaste, Thank you sir for your advice but my request to u, plz write down the fifteenth Golden Rules of our life at the end of video's.

[@pallavijadhav2482]

Pallavi Babanrao Jadhav Wake up early in the morning. Walk for 30 minutes. Limit screen time. Thank you sir for your time and Best advice which is easy.

[@shubhammanedeshmukh3300]

@@pallavijadhav2482 all' the best

[@nafisanaushad703]

Sir I find your videos useful I am a homemaker and whole day I do housework I want to do handicrafts business from home but can't manage time please make videos for houswife

[@AbhishekKumar-ld7ji]

1.quit a bad habit 2. 30 minutes for mental well being 3. Set time limit for social media

[@vyapamexampreparations6394]

1 - Quit a bad habit 2 - Mindful Spending 3 - Set time limit for Social media & Mobile phone usage

[@king-ei8kl]

My self kumar kamble.. I am from Maharashtra hingoli district.. And i will follow the 15 point in my life...

[@MunishKumar-pw8np]

1. Money management 2. Daily exercise best point 3. Saving Most important point 4. Reading For growth 5. give up your bad habit My name is Munish Kumar

[@sanjibchakrabortymotivation]

Yes, I am with you Guruji.

[@phuldevstudy]

1 become a morning person 2 read book 3 start content 4 Meditation 5 exercise Phuldev Kumar

[@abhimanyushyam2437]

I'm Abhimanyu Shyam and I'm committed to 1. Quit 1 habit of procrastination. 2. Rise early at 4.30 am. 3. Book reading. 4. Meditation & Pranayam. 5. Gratitude. 6. Track my expenses.

[@user-fb9yb3ru8r]

THQ 😊

[@PardeepKumar-ve6fm]

Super Sir 1,2,3,14

[@ravindranikam333]

I'm ravindra nikam I accept 30 days challenge 1.im morning person 6.30 am 2. Workout for 30min 3 meditation 15 min 4 reading 15 min 5 no tea for 30 days 6 learn new skills 7 help to poor people 8 less screen time 9 journaling daily basis 10become good person ❤❤

[@manjushasharma7083]

Thankyou sir for this challenges vedio. I committed to do atleast 7 challenges. 😊

[@rohitjedde361]

1.book reading 2.exercise 3.money management My name is Rohit

[@sweetheartmonerekho1571]

Very powerful video......... I m already doing 4/5

[@ajabgaur5960]

Most effective Video Thank you Thank you Sir❤

[@poojasirswal]

Thank you so much sir ji all points ko follow karugi me aaj se hi ❤❤❤❤

[@spatel1550]

Thank you very much Sir❤❤

[@yasernazir1024]

Hi Mr. Deepak, I am Yasir. 1. I would quit KZbin marathon 2. No sugar 3. Act of kindness 4. Mindful spending 5. Fix time to go to sleep and wake up

[@abdulazim7657]

Thanks for your tips

[@Trainertps2network]

1first rules of success possible

[@sangeetachoudhary8638]

Bahut amazing knowledge.... I follow it thanks a lot sir 😢

[@pujadubey799]

1. Morning person wake up 5:30 am 2. Self help book 3. Start content creation post reel 4. Workout 5. Time limit (social media) 6. Morning prayanam ( meditation) 7. Random act of kindness 8. Fixed time sleep 9. Gratitude Pooja Dubey

[@atul.suryawanshi]

Thanks!

[@navneetarora3562]

Thanks! Sir, I have done Commitment to effectively follow 12 transformation Challenges 1 Time waste 2.early Morning Wake Up 3 read Self help Book 1/2 hr daily 4 leave Sugar 5 Take out 30 Minutes for yoga and walking 6 Dont buy new thing's 7Practice Gratitude for three things occuring on daily basis 8 perform one task of Kindness for anyone on daily basis 9 Mindly Spending and note on daily basis 10. Establish a consisitent Sleep and wake up timings 11 workout on daily basis 12 Mindfulness of No spend challenge

[@gayakrksahu434]

Life changing video sir Thank u so much

[@spiritualgyan1234]

Thank you so much sir 👍

[@padmininag6062]

Thank you so much sir 😊

[@supriyamajumdar4962]

Work out Meditation No spend challenge Charity for few Supriya Majumdar, Bangalore

[@sumantamaji185]

Thanku 🙏

[@rajans-pl5uz]

Thank u Sir....

[@user-ow1sy7fn2h]

Thank you so much sir ❤

[@Deshieditor750]

Thank you so much ❤❤❤

[@aaochalein6256]

Thanks for sharing this valuable video with us 👌👌 Yes challenge accepted My name is Kirti. 1.Read a self help book. 2.Give up sweets. 3.30 minutes for mental well -being. 4.Practice gratitude. 5.workout 6.No-spend challenge 7.Fix routine 8.Perform one random act of kindness for someone.

[@archana_jain_]

All Awesome Sir 😊

[@pramilaherballifenutrition1408]

Thank you so much sir

[@Sumit-ts3yv]

Good morning sir, Sone aur jagne ka time fix karunga, daily expenses list, or ek bar ye video dekunga or decide karunga

[@balajikale1112]

Thank you sir 😊

[@user-sb9nz4sv2w]

1. I getup early morning 2. One video recorded parday 3. 7.8 hours nind parday 4. Daily gratitude practice 5. Parday 45+ minutes exercise I'm Suraj . I'm from uttarpradesh in Deoria 52 _

[@bikashpatra8924]

Thank you sir

[@premkumarpatil1782]

All 15 challenges are good sir❤😊

[@decentvikram5066]

Yes I can do it Sir ❤

[@sayadenaitulla8078]

I will take this challenge for this month. Will come back after a month.

[@rkpawar466]

Bahot bar sankalp karta hun ....par bar nayi date pakdta hun...😊 parantu abhi siriously....from 5 july ...aaj ke din sabkuch kha leta hun....😊 Exercise, Swimming, cycling, Mobil timing, Office Timing, Outside trip in one Year,

[@yadramyadav3145]

Thanku sir

[@ajaysrivastava7037]

1. Sweet nahi khana hai 2.30 days morning walk 45 minutes 3 apne ko sone se pahley gratitude karna hai 4koi naya gajet nahi lena haa hai 5.kisi ki help bhi karni hai

[@IrfanQurashi-nb6st]

Very very very good sir 🌹 ❤️ 💕 🙏🏾

[@deepikanigam9089]

Thank u . Challenge accepted 🎉😊

[@lofistan7603]

Yes I will do

[@BappaMallick-zs2bf]

Namaste Deepak, Sir I am choosing the page challenges given by you and I hope that I will do these 15 challenges in next 30 days and succeed in them and thanks to you I have made videos like this for us and I hope that in future also you will make many such videos which will be very useful in our life and you will also remain very happy and keep moving ahead and keep shining in this way...😇

[@bollywoodnewshindi.6536]

Thank you 😊💕💜

[@Awpllive__2164]

Ok sir 👍

[@NikitasinghNikita-qn1yx]

Yes sir ❤

[@narendrasharma3138]

Sir I watch complete video and thanks. Sir I started my challenge already 1 July 2024 but this video help support me more time ...again thanks sir ❤

[@ballujatav7912]

Sir you are phenomenal

[@Rk4677]

Nice, I take challenge most of all

[@arjunmardi8345]

I love you sir❤

[@dhruvchoudhary2349]

Thank you sir i already doing 5 challenges ❤

[@Himanshu.7851]

1). Workout for atleast 45 min everyday 2). Read a self help book for 30-45 min 3). Give up sweets or sugar completely 4) Set mobile limit 📵on your social media 5). Mindful spending Thank you so much sir ❤❤❤ You are amazing knowledge sir💯💯

[@neetisundari7313]

Following most of it.

[@premseliwan3377]

Yes, I am 🤚🏻

[@annumaurya9515]

1-time se Sona aur uthana. 2-morning meditation and yoga karna . 3-per day 45-1hr exercise karna. 4-per day ek motivational autobiography,ya koi special knowledge book padhna. 5,-sugar control. 6-time management,karna mob se time waste na karna. 7-par day ki task , commitment ko pura karne ka har sambhav prayas karna,. 8-no waste money for exatra or without important thing. 9-saving habbit create. 10- my hobby is reading book, mythology,and writing self thinking,so I do this now. 11-mindful spending.roj apne kharcho ka hisab rakhna. 12-agle 30 days no shopping without important thing,. 13-roj mobile par no time waste.saving time ,and manage time. 14-i m already become a morning person.15-har din Mai 30 days Tak apne sapno ko ,jo Mai kuch writings karna chahti hun aur nhi kar pati ,ise karungi. 16- Mai roj sone se pahle universe ko god ko gratitude karti hun। Mai roj morning me subah uthati hun , meditation,karti hun,yaga karti hun, exercise karti hun,isme mere 2HR jate h uske bad mai bathing,fir Pooja ,fir chai ya kuch quatha banati hun।fir study karti hun। Sir sab kuch thik karti hun but mai roj chahti hun ki mai 12-14 HR study Karu wo nhi kar pati hun।baki aapke bataye sare task lagbhag karti hun। Roj money spend dairy bhi likhti hun agar spend hue ho to ,ha Mai content create karna chahti hun yahi nhi kar pa rhi ,suruat nhi samajh aa rha h

[@annumaurya9515]

So please help me sir

[@skptk]

16 habits great 👍

[@BappadityaBanerjee-ji6vm]

Yes sir, i listing this complete video and commited my self to do the 7 challenges. My self Chanvhal Banerjee from Wesf Bengal, Durgapur.

[@deepakchaturvedi6199]

Thank sir

[@SushilRajInworld]

Yes sir

[@YoungestAnilpatel]

Hello sir..Anil Kumar patel 1 .1 aadat Jo mujhe pareshan karti hai 2. Become a morning person 3. Starter side business 4. Rida self help book 📚 5. Freedom on random act 6. Mandful spending 💰💰 Sar mein acche aate Hain cal se hi apni life mein apply karunga. Thank u so Mach sir 🙏🏻🙏🏻

[@DrHemantPaikraiiy]

Excellent

[@rabin9293]

Evening Sir. except 3, 6.

[@thebharatc]

bharat workout , morning person , self help books

[@kapilchoudhary435]

I am ready

[@NainaKuhuIdeas]

Social media reel se duri Ek time limit tak hi dekhungi Subah jadi uthna

[@krishnapanchal8174]

Yes 5 habits commitment

[@namanjain3201]

Quit a bad habit 30days,morning person,side business,self help book,give up sweets,mental physical well being,cut shopping,random act of kindness

[@rameshkharat5311]

Sir video download Kiya Hai pure 15 pe kam karne wala hu Thanks ❤

[@ramchauhan8139]

1. Fast food 2. Gratitude 3. Weke up 30 day challenge