15 min Ab Full Workout | Serious Follow Along Six Pack Workout | DanielPT Abs

[@NathalieO]

Thanks

[@DANIELPTFITNESS]

Thank you Nathalie!

[@extortiondev9355]

Omg good MUSIC

[@DANIELPTFITNESS]

thnk you!

[@germanbaez3873]

Just an overall superb ab workout. Clear, concise, no nonsense. I love how it's not about speed, you follow along and you see how the form and movement are so important and that is what makes this work so well. Been following this ab workout for awhile and it doesn't fail. I definitely need to check out more DANIEL PT videos. Gracias.

[@lisamenchaca9526]

My daily ab finisher when I don't want cardio with my abs. The side plank dip is killer though! The burn is real by the last round!

[@rosaoramous8897]

Always great!!!

[@tinagappy4477]

You are the best ever💪🏼

[@matthiasd.9460]

Another really cool video!! Thank you 🤙🏼💪🏼 Please make more videos!

[@DANIELPTFITNESS]

More to come!

[@Vicalima]

I'm so into in your all videos....tks

[@DANIELPTFITNESS]

GREAT haha ...you are welcome

[@kathleendouglas1671]

Abs on 🔥!! Thankyou Daniel!!

[@tinagappy4477]

That was ace 💪🏼

[@krzysztoftarka7840]

Amazing! I am sweated as a hell :)

[@irenenatsio1059]

perfect another time...i love you....:-)

[@joseluna2257]

Second training of the day! Thanks

[@DANIELPTFITNESS]

Fantastic!

[@ranvirmalik4541]

Thanks again for a great routine...

[@DANIELPTFITNESS]

Most welcome Ranvir! :D

[@neilday]

Brutal. Thanks Daniel

[@DANIELPTFITNESS]

🙌 Thanks Neil - you are killing it! :D

[@MariaMartinez-dw4vs]

Great abs thank you

[@issamissam626]

Great workout daniel

[@NathalieO]

I am happy!! thanks

[@seabornperry5704]

Those plank walks were no joke!

[@DANIELPTFITNESS]

I know - well done man!

[@jancheng9372]

This one was tough but it worked everything! Loved it!

[@DANIELPTFITNESS]

Excellent! Thank you so much! :D

[@claudiosassano5510]

Sooooo good! Intense as I was looking for. Realise how much i have to train my abs, from now on will have a special day for abs during the week. Please talk! Thank you Daniel!!!

[@DANIELPTFITNESS]

Glad you liked it!! Keep up the great work Claudio!! :D

[@GG-uq9cp]

Super ! Top! Mon corps se transforme au fur et à mesure des séances 😊

[@jakubtataj1219]

That was harder than I expected. Great one Daniel. Thanks!

[@DANIELPTFITNESS]

Glad you liked it! Keep challenging yourself! :D

[@alvinwee6231]

Definitely feeling my abs working. Great workout!

[@DANIELPTFITNESS]

Awesome - thank you Alvin!

[@grainnemcgee2432]

Brilliant one, controlled and diverse, thank you!

[@DANIELPTFITNESS]

Glad you enjoyed it! Thank you for doing the workout! :D

[@michaeltaylor4567]

Hey Daniel! I just did two of your 15 min ab workouts and i am crawling across the floor to give you a like!! Ouch!

[@DANIELPTFITNESS]

You rock!

[@phiwokuhlenogwaza4287]

Another awesome and quick workout. Combined it with one of your kettlebell workouts!! Fantastic start to the weekend 🙌🏽

[@DANIELPTFITNESS]

Fantastic! Sounds like a good session! :D

[@elvinveeramah7833]

Loved it..challenging work out..looks easy until you start doing it..

[@DANIELPTFITNESS]

It really is! Thanks Elvin! :D

[@elliefrelotyoga]

Hardest ab vid I’ve done in a while 👏🏼 I was praying for the end the whole time!

[@DANIELPTFITNESS]

Hahah well done Ellie! :D

[@shirleynegron7417]

WOW!!!!! Awesome Core Workout!! 🙌💪💪

[@DANIELPTFITNESS]

Thanks so much Shirley!!! Hope you are doing well! :D

[@ersiny]

@@DANIELPTFITNESS Football

[@ersiny]

Messi

[@elizabethswann5042]

Sooo nice! I did a few of those moves für the first time. You have such a good energy 🥳

[@DANIELPTFITNESS]

Awesome! Thank you so much! More to come! :D

[@harfield1974]

Torched me in 15! Nice one!

[@DANIELPTFITNESS]

Perfect :D

[@soniaajr]

oh boy oh boy oh boy, it was so good! and so silent :P thank you Mr Daniel!

[@DANIELPTFITNESS]

Heheh...ya you had my voice at the HomeGym ;) Great you enjoyed it tho :)

[@dima685ds6]

You rock in this one too mate, as always. But... Where is the Afterburner??

[@DANIELPTFITNESS]

Great 🙌🏻Well not every day is a holiday 🤣🤣🤣

[@yenniffetleon6572]

AMAZING 👏🙀

[@DANIELPTFITNESS]

Glad you think so! :D

[@ldnuk2356]

Okay who is this one hater who is disliking your videos???!!! I managed a 500 rep challenge, followed by this...only movement I am struggling with is the jack knife....Guess this means I am pretty strong Daniel...nearly there....give the people what they want ha ha....shorts and topless....

[@Menicha1]

Awesome!!!! :)

[@DANIELPTFITNESS]

Thanks! 😄

[@tatchimittv]

Great video

[@DANIELPTFITNESS]

Thanks! :D

[@Mvrderface]

13/10.

[@ezasco]

What app do you use for the timing. I don't know how to do it on my standard clock app.

[@DANIELPTFITNESS]

There are so many free apps! Just download one that you like the visual and the sound ;)

[@janethunte947]

Ooolala - that was a bit of a distraction!

[@DANIELPTFITNESS]

Hahahan 😄

[@AmmarAijaz-x4n]

OMG bro u r super fit

[@phiwokuhlenogwaza4287]

Can’t wait to try this out. If I don’t look silly I’ll tag you on insta 🤣

[@DANIELPTFITNESS]

Surely, please do 🙌🔥

[@lucandchloeshow]

Love this abs workout ! Perfect to warming up before the session.

[@DANIELPTFITNESS]

Glad you like it! :D

[@simonwilltrack]

Great work written across the screen at the end! Not for me! I was a complete embarrassment. I'd convinced myself there were only two rounds! Hip drop was closer to a hip pop! Now in a world of pain but I will do it again andi will get better. Must not neglect abs, must not neglect abs!

[@DANIELPTFITNESS]

Hahah Simon - I am sure you did better than you are describing it! Keep training them - you will start to notice the difference! But surely my abs were busted as well, when you are in the middle of it and you are thinking shit I have to keep it up another half; they are watching me😂😂 So I can relate 😄👊

[@simonwilltrack]

@@DANIELPTFITNESS brilliant! I don't feel quite so bad now. You made it look effortless. I don't like failing so will up my game! Let the torture continue!

[@conradwiegandt2328]

👌😁

[@mirandamccoubrey1714]

Ab shredder!!😅

[@DANIELPTFITNESS]

Yesss! :D

[@nv195]

LOVED IT! thanks Daniel!! Natty :)

[@DANIELPTFITNESS]

You're so welcome! Thanks Natty! :D

[@nyashagreene1555]

Short but bad ass ❤❤

[@thefitphotographer]

Who ever dislikes these videos man

[@letseatgoodfood5244]

Tuff workout 😢 😅

[@midichlorian1233]

Welp, I'll be sleeping in the fetal position tonight...

[@DANIELPTFITNESS]

hahaha