15-Min Daily Morning Ritual: Breathwork, Visualization & Meditation for Focus, Clarity & Confidence

[@kailak6706]

honestly a medicine portal itself, bowing down to you so humbly

[@SHIVARASA]

so happy to hear you’re feeling this deeply and for sharing your experience! Blessings to you 💖🙏🏽

[@J_Elle]

This breathwork is amazing! It's thorough, yet short and sweet. One full round and time to meditate after. Beautiful balance. My body was buzzing, which is always a good sign that energy is moving for me. Infinite Gratitude Shivarasa

[@SHIVARASA]

So happy to hear this length is resonating with you ! Thank you for sharing! more to come🙏🏽💖

[@Foxs_watch]

You help more than you know, I found your rhythmic breathwork meditation video over two years ago, and your work has pulled me out of some very dark places. THANK YOU! 🥹🤍☯️☮️

[@SHIVARASA]

wow. This warms my heart to the fullest. Thank you for sharing your practice with me. Blessings to you 💖🙏🏽

[@KandiWellness]

Love this, and I enjoyed the tribal drums! Felt it in my heart!! I also love bass music- both you and Breathe With Sandy inspire me to get even more creative with my meditation content I feel I’ve been holding back a bit! I look forward to what the future holds 💜

[@HHHenry]

I find myself getting back to this video over and over day after day. Its the perfect way to start my morning. Thank you Shivarasa for the positive impact you bring to our lives with your work. 🙌🏼

[@SHIVARASA]

Thank you for sharing your practice with me !🤍🙏🏽

[@Breathe-slowly]

I felt myself coming into my own space, with reverberations. I feel Freaking Awesome!

[@SHIVARASA]

Yes!🙌🏽❤️‍🔥

[@sonorixwa5285]

Looooveee thank you , especially how you design your journeys its a medicine musical experience

[@SHIVARASA]

Thank you for journeying with me 💖🙏🏽

[@eleonora-of-earth]

This was very beautiful...I was full of anxiety before I listened, and it was like sinking into a sea of calm. Thank you so much 🤍🌼🕊🌼🤍

[@sakuramichelle]

The most beautiful and heartfelt breathwork meditation Ive experienced to date. Thank you fur sharing your wisdom, guidance, and radiant energies to us all 🐾✨🐾✨

[@SHIVARASA]

Thank you for your words and for sharing your practice with me !💖🙏🏽

[@zye_zigh]

Thank you, Shiva. I always look forward to your uploads so much. Glad to see it now weeee 🥳💕💕

[@SHIVARASA]

My pleasure 🙏🏽

[@Jambalaya89]

Thank you❤

[@KeyGo918]

This was amazing. I struggle with breath work but this was very accessible for me. ❤ thank you

[@SHIVARASA]

Wonderful! You’re so welcome 🙏🏽💖

[@HigherSelfVlogs]

I just got done with another breathwork of yours & now there’s a new one 😍 love it ❤

[@SHIVARASA]

Thank you for being here ! 🙏🏽💖

[@sarahaborjaib5967]

🔥🔥🔥🔥🔥🔥 GIFT OF THE DAAYYYYYY 💐💐💐💐💐💐💐 Amazing Work Shivarasa really amazing

[@SHIVARASA]

Thank you, Sarah!🌹💖

[@ThiNguyen-kn1rl]

Hey Shivarasa can you please do a Longer version of this please ? :) lots of love and thank you for putting your talent out here it’s a talent ❤️❤️

[@SHIVARASA]

hi Thi, I love this honest feedback and I've been receiving a lot of similar requests! I am cooking up something special with a new chapter for Return To Sound for my community. I'd love for you to share your feedback to help shape it. If you have a moment, you can fill out this survey and you’ll be added to a list to receive an exclusive offering for what’s coming next ✨ forms.gle/7gPiEqTPZvZHQuau5

[@SHIVARASA]

Hello! You can now access the extended version ("Heroic Dose") of this track and all my breathwork meditations inside the Return To Sound Membership. Check it out here: www.returntosound.com/ 🤍 Hope to see you there!

[@Ytaaronamaya]

The perfect practice to start the day - thank you

[@SHIVARASA]

You're so welcome!🙏🏽

[@lackadaisicalchild2205]

I went to some of your shows in Venice Beach at Ecstatic Dance, but I have missed the boat on your channel/breathwork tracks until today! A friend of mine from the vocational training program I'm in recommended your channel to our class. Loved this so much, thank you!

[@hypnobrendaful]

Beautiful meditation. Thank you!

[@SHIVARASA]

You're most welcome 🙏🏽

[@aaronsandoval3238]

This is done with so much divine love! Thank you for helping me connect to the divine energy ❤

[@SHIVARASA]

You are so welcome🤍✨🤲🏽

[@lapsunTam]

I loveeeee this one !!!!the heavy beat is like a brain massage for me !helps me to stay even more focus ❤💪🏻thank you so much Shivarasa ❤

[@izthewhiz652]

Thank you Shivarasa for these breathwork meditations combo style tracks! I appreciate these as I walk into my path to my higher self. Keep doing your thing and I would to add more to my self care routine

[@SHIVARASA]

You're so welcome 💖🙏🏽

[@Letsgohsiwb1782]

Love your work - thank you

[@SHIVARASA]

Thank you so much !💖🙏🏽

[@amaniazing]

I love your work so much!!!!!!!

[@SHIVARASA]

Thank you, Aman!💖🙏🏽

[@harmonizedinsomnia]

This is such an empowering practice. I do have one question though, do you solely breathe through your mouth or do you include nasal breathing in your practice? I find I get the most intensified energy through just mouth inhalation and exhalation, but was curious. Thank you for sharing your energy and practices ♾️

[@laconspiraciondelsonido]

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@soniameidinger7738]

This was amazing! Thank you ❤

[@SHIVARASA]

You're so welcome 🙏🏽

[@mieletea]

I absolutely loved this one. Fantastic! Thank you so very much.

[@Amyglowsup]

wow this is so good, glad i foudn your channel

[@SHIVARASA]

thank you for being here!

[@mandeepattri1575]

Amazing work mem thanku very much ❤

[@shaazmaniacs5912]

helped me a lot thank you

[@BirKızBirPatiBirDünya]

Love it! Thank you ❤

[@rafeeqwarfield9690]

I love the drum beats 🎧

[@Jefflagarde1991]

I love it ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@crykit]

I’m so grateful for this piece of work to access at anytime THANK YOU SHIVARASAAAAA

[@SHIVARASA]

Thank you my dear!🙏🏽

[@Elev8.5280]

So much Love

[@emmayates4690]

You have such a gift, thank you!

[@SHIVARASA]

Thank you ! You are so welcome🙏🏽

[@chris777c2]

🙏 🔥🔥🔥

[@ingeheule9025]

Dear Shivarasa, I just recently discovered your breathing exercises, which are very powerful for me! I love the sound of your voice and music. About this one: conquer your day, I have a question: what are the benefits of inhaling through the mouth? i have not come across this in breathing exercises. 🙏 Inge from the Netherlands

[@ael1563]

I love this so much! I keep coming back to this one. Thank you for all you do, and I hope you continue posting these. You're a healer! ❤❤❤

[@kairadnbcz]

Thank you, this is changing my life🌠

[@liz.Z323]

❤️‍🔥 Thank You ✨

[@SHIVARASA]

You’re welcome 🙏🏽

[@anne1515]

Wondeful❤

[@MsBeautyfulDisaster]

Is this on spotify?!

[@SHIVARASA]

It’s not, but I’ll be making the mp3 available soon on my website. Sign up for my newsletter to find out: www.shivarasa.com

[@technospot7034]

Mam please Make a video for skin and hair also

[@parthsingh9783]

is your name related to lord shiva or is it just a coincidence name ?

[@SHIVARASA]

Shiva is part of my last name 🙏🏽

[@crystallizeyourlife839]

please don't take this the wrong way, I love your breathwork and meditations and I've been doing your breathwork daily, however, this one I find it very hard to listen to because the drum beat is very loud and overpowering, the drum is very jarring and makes it not enjoyable and hard to focus, for me personally.... I do love your breathworks though!!! thank you for making them! 💖🙏

[@SHIVARASA]

Thank you for sharing your practice with me & thank you for your feedback 💖

[@voiceofvision7]

I love this breath work meditation. The drum beat is a Rhythmic sound that aligns your breathing and spiritual sensations to go deep within oneself. Thank you 💙

[@graceharteming]

I loved the drum beat so much! To me, the experience with it was just perfect! Thank you for sharing for free such a magnificent meditation 🧡

[@theluckypupp]

​@@SHIVARASA Your videos are incredible. Thank you very much for sharing. 🕊 🤍🦋🤍 🕊

[@jamesblunt006]

For me it's the opposite, I love it exactly because of the drum beat and powerful bass that help my body and mind to align and focus on the breathing! Love it, thank you Shivarasa! ❤