15 Min Dynamic Stretch | Mobility & Flexibility At Home | Active Recovery | Full Body | No Equipment

[@GeraldoBee189]

One of the best ! I keep coming back to this one

[@festinalente7632]

Hi! I have been working out at home from 2015 at least 5 times a week, and this is one of the best stretching moves. I will come back often.

[@EleniFit]

😍💪

[@yuritzegarfias268]

Yo desde 2020, finales osea que Eleni me hizo mucho bien!!!! 🫶💚🫶🥰🤗😘

[@adamantiaf.mitsoula4316]

I love these stretching exercises. Thank you Eleni 😍😍😍

[@luisesimoes6888]

Thank you! Did this after working out and now I feel so refreshed! Love your videos. And PLEASE drop out the playlist haha ✨🥰

[@EleniFit]

Thank you so much🥰

[@ItsAlyssaGrace]

Perfect for my active recovery day!

[@carolel1706]

Something very gracious about you. Thank you!🙏🏿

[@ValeriaLysk]

I love stretching exercises 😍 Great workout 👏👏👏

[@EleniFit]

Thank you Valeria 💕

[@joanneholmes9305]

Great stretch , I feel so much better after doing it.

[@EleniFit]

😍

[@rusherjklc]

I Really love your Workouts :)

[@chynathi7055]

These stretches have helped my tension and tightness. Thank You so much !

[@EleniFit]

Happy reading this😍

[@cookingwithria7428]

Very easy cardio and thank you eleni fit 💪

[@hadasitalki7247]

Thank you Eleni! ❤️‍🔥✅💪

[@cookingwithria7428]

I love your workout thank you Eleni fit

[@cookingwithria7428]

Another excellent workout

[@sanorarae5478]

Very nice stretch routine! Exactly what I was looking for! Thank you 😁

[@EleniFit]

Yay🥰🤗

[@aminahnaluwuge7928]

Love it too thanks Eleni for uploading

[@chocolet6861]

Thank you for such a wonderful video ! I love your choices in picking the stretches and the sequence is amazing! 💛💛

[@Margo-e1v]

мне очень нравятся упражнения.

[@mirtharengifo5757]

Lo adoreeee.... ,mil gracias

[@XX-sc6vs]

Love it ❤️

[@delaramjoudi3079]

again and again i do it 💪💪💪excellent strech🤗😘👏

[@EleniFit]

Glad you like it that much🥰🥳

[@saniazaheer3244]

Amazing workout

[@adonistopofmen2571]

Great workout ...

[@anetameczynska8290]

Yesss🙂🙂🙂🙂

[@justwrestle6892]

Isnt jumping jacks a part of dynamic stretching?

[@christinelamour7057]

Parfait ❤❤

[@balanceyourlife7128]

love it

[@davidparks4835]

Awesome🔥🔥🔥❤️

[@nicoleskwierc88]

Can i do this before starting my workout?

[@EleniFit]

Yes of course🥰

[@margaritazemchuzhnaya5012]

❤

[@isabelfolhadela5046]

👌👌

[@baimyasmin317]

😍💪💪

[@delaramjoudi3079]

🙏💪😘👌

[@НинаШевкопляс-ч9ш]

😍😍😍👍🙏🙏🤗🤗🤗

[@adskiy_chel]

Оце сісяндри я як діджей брбрбрбрбрбрбр

[@elisabethggonzlez2974]

To fast for a strecht excercise.

[@isabelfolhadela5046]

👌👌