15 Min Gentle Hatha Yoga Stretch | Yoga for Burnout Series | ChriskaYoga

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

[@Nilssons_]

Wonderful practice when having migraines! Thank you so much 🙏🏻

[@clarewalters5189]

I’ve just found your channel. I love the pace of your classes. Slow but still strong. It enables me to spend time in the pose connecting breath to body. True Hatha class 😊 there’s so many fast vinyasa classes but no slower ones, so really pleased to find your channel. Do you do any longer full length classes? Thanks 🙏🏻

[@yogateachermom]

Hi Clare, so glad you enjoyed the class! I do have full length classes on KZbin and also ad-free on my membership site :)

[@clarewalters5189]

Hi, I’m trying to sign up to your membership. I’ve filled in my email on this page and pressed enter but noting happens. Underneath the email there just an option to share. Nowhere to click join. Any ideas? Thanks 😊

[@clarewalters5189]

Also I noticed it said I’m able to purchase your premium yoga classes and meditation from your teacher training? How would I purchase this and is there a link? 😊

[@Gemtiger279]

Thanks Christina. Loved it. Appreciated slow pace allowing time to mindfully settle into each pose. Missed following along with your ending of placing hands in prayer position next to heart chakra with a final farewell "Namaste"!

[@yogateachermom]

Hi Nathan! I’m so glad you enjoyed the class! I’ve decided to stop saying “namaste” at the end of my classes as to not offend anyone. However, perhaps I can come up with something else in its place. I just have to think about it a bit :)

[@Nilssons_]

Why stop saying namaste?😊

[@ChessieSamantha]

Thanks for the video! Great practice!