15 Min Guided Meditation for Positivity | Raise Your Vibration, Increase Your Happiness & Energy

  Рет қаралды 162,614

Boho Beautiful Meditation

Boho Beautiful Meditation

Күн бұрын

This fifteen minute guided meditation was designed to cultivate positivity as well as a grateful, radiant, & joyful mindset.
A simple mindful practice that will easily raise your vibration with energy work that enhances both yourself and the world around you.
So, find a comfortable seat and follow along to profoundly improve how you see yourself and the everyday life you live.
May this practice fill you with joy.
"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama
Instructor: Juliana Spicoluk
Location: Costa Rica
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#meditation #guidedmeditation #bohobeautiful

Пікірлер: 148
@BohoBeautifulMeditation
@BohoBeautifulMeditation 8 ай бұрын
Our 6th meditation in this new channel, hope you guys enjoy it✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind
@cmorales932
@cmorales932 8 ай бұрын
Thank you so much. This has become the very best way to begin each day. Namaste.
@maryrico7816
@maryrico7816 8 ай бұрын
This is what everyone needs daily. So we can be better with each other. Your voice and motivation speech with the music is so precious. ❤
@_Anonymous_
@_Anonymous_ 8 ай бұрын
Thank you so much. Love the new channel
@ShannonSpeakman
@ShannonSpeakman 8 ай бұрын
Your voice is so comforting to me thank you for your videos I watch every single day
@Laura-b3g2s
@Laura-b3g2s 4 ай бұрын
I agree❤
@EvieSaintAnn
@EvieSaintAnn 2 ай бұрын
“𝙄 𝙧𝙖𝙙𝙞𝙖𝙩𝙚 𝙡𝙤𝙫𝙚 ♥️. 𝙄 𝙧𝙖𝙙𝙞𝙖𝙩𝙚 𝙟𝙤𝙮 😊. 𝙄 𝙧𝙖𝙙𝙞𝙖𝙩𝙚 𝙥𝙚𝙖𝙘𝙚 ☮️.”
@daviddevaney4720
@daviddevaney4720 2 ай бұрын
Each day begins with serenity because of your joyful meditations. Namaste
@satisfyinggift1013
@satisfyinggift1013 8 ай бұрын
Good morning and thank you 🙏🏽😊! Be well everyone!
@Timoth3ho
@Timoth3ho 8 ай бұрын
Good morning and thank you for a beautiful meditation to wake up to!
@kikiinyan
@kikiinyan Күн бұрын
I don't know why but i cried so hard with this meditation, now i feel so calm and free like I really let go of my emotions and thoughts. Thank you for your kind words and meditations. I send you my love
@hsfgsdggfdgsd
@hsfgsdggfdgsd 4 ай бұрын
I love how you have a mantra in your mediations then a quiet time. Renewing.
@barre_with_me
@barre_with_me 8 ай бұрын
Great idea with this new addition to your channel hood . All meditations in one place🙌🏻😊
@MicheleMayer-n9s
@MicheleMayer-n9s 4 ай бұрын
I love the work you two do so much! Thank you 🙏 ❤❤❤
@kacie-lynn
@kacie-lynn 7 ай бұрын
Whew. That made me have quite a revelation. Thank you for my blissful tears. ❤
@starseed45
@starseed45 5 ай бұрын
I don't get out of bed in the morning until I listen to this beautiful meditation. It really makes my whole day. Blessings ❤
@chrishi3358
@chrishi3358 4 ай бұрын
Thank you for radiating love, peace and joy :)
@sreeuma
@sreeuma 4 ай бұрын
I radiate love I radiate joy I radiate peace💫✨❤️
@jazminjackson7366
@jazminjackson7366 4 ай бұрын
thank you for this beautiful meditation 😊
@shawnbruce6934
@shawnbruce6934 4 ай бұрын
I'm really having a hard time right now. This will help Me sleep. Thank You!
@roserosendo6503
@roserosendo6503 16 күн бұрын
Than you for these programs!! I meditate every day using these videos!! Great start to every day!! I am suggesting to friends to use these meditations!! Happy Holidays!! Thank you for your grace & wisdom!! ❤😂🎉😊
@KINABFRESH
@KINABFRESH 2 ай бұрын
love these videos!!! helps in the morning to start my day
@wickedtwin4
@wickedtwin4 3 ай бұрын
You are radiant love, today, yesterday, and tomorrow 💗
@russianred1986
@russianred1986 3 ай бұрын
Vielen Dank für diese Meditation und damit verbundene Auszeit. Ihr seit toll ❤
@lindamattioli7943
@lindamattioli7943 2 ай бұрын
Excellent mediation ❤
@GardenOfEden-ix6rb
@GardenOfEden-ix6rb 4 ай бұрын
I looove this meditation!!!
@yvonnechin755
@yvonnechin755 8 ай бұрын
Thank you for the love and light, I really needed it today. ❤
@nikolaziegert3336
@nikolaziegert3336 27 күн бұрын
One of the best meditation it was for me. Thank You. Namaste ❤
@Laura-b3g2s
@Laura-b3g2s 5 ай бұрын
Namaste 🙏
@susmitasaha5606
@susmitasaha5606 8 ай бұрын
Grateful for your meditation video.your voice takes me to a peaceful place during meditation ❤❤❤
@mariyavasylyk9589
@mariyavasylyk9589 6 ай бұрын
I get to relax so much during meditations with you and feel so good. Thank you for another beautiful place of stillness and piece 💜🙏
@whitneymorgan957
@whitneymorgan957 3 ай бұрын
One of my favorite meditations thus far
@katiemartin5408
@katiemartin5408 2 ай бұрын
Can we please get longer mediation videos, absolutely love these. 🫶🏼
@BohoBeautifulMeditation
@BohoBeautifulMeditation 2 ай бұрын
amazing. ❤. there are a couple longer ones here... but on our app every single meditation is in 10, 15, and 20+ times. plus a couple that are 45 mins too.
@ssjj6070
@ssjj6070 23 күн бұрын
Namaste!
@wilmot0
@wilmot0 8 ай бұрын
I love your soft caring voice. I look forward everyday to your meditation sessions. Thank you ❤️
@benbakalars9803
@benbakalars9803 4 ай бұрын
That was amazing. Thank you
@Laura-b3g2s
@Laura-b3g2s 5 ай бұрын
Beautiful ❤❤❤
@weedyasimp1625
@weedyasimp1625 Ай бұрын
Thank you for this very much need this morning to start my day
@therealnoelle1
@therealnoelle1 5 ай бұрын
Thank you so effective ❤
@susanmeyerson-flores8597
@susanmeyerson-flores8597 4 ай бұрын
Your the best💗
@denisemurray8550
@denisemurray8550 3 ай бұрын
Love this
@schneeflockchen5476
@schneeflockchen5476 8 ай бұрын
Thank you
@truthtruth5263
@truthtruth5263 8 ай бұрын
Thank you so much J for these calming blissful words and guidance. You r a true guiding light warrior ❤❤. God Bless you all
@toryjohnson9459
@toryjohnson9459 3 ай бұрын
Thank you
@aynaz2083
@aynaz2083 7 ай бұрын
Literally the best channel ever
@BohoBeautifulMeditation
@BohoBeautifulMeditation 4 ай бұрын
Thank you for your love and support!
@boraboraislife
@boraboraislife 8 ай бұрын
Thank you!!! ❤im going through the dark night of the soul and meditation helps me a lot. I appreciate u!
@annaovergoor3379
@annaovergoor3379 8 ай бұрын
All the best for you. Been there 3 years ago for months😢. Wish you love from the Netherlands 🇳🇱❤️
@orlandosantos8310
@orlandosantos8310 20 күн бұрын
Thank you love 💘
@juliasantilli4006
@juliasantilli4006 7 ай бұрын
Thank you for your beautiful energy ✨️ ❤🙏
@Linda-Lopezz
@Linda-Lopezz 8 ай бұрын
I love your voice! Thank you.. You're meditations are always such a treat! 🙏💗
@Godwillben
@Godwillben Ай бұрын
❤❤❤
@Heavensparadise777
@Heavensparadise777 Ай бұрын
beautiful meditation THANK YOU
@VikramTak-yr6ro
@VikramTak-yr6ro 7 ай бұрын
15:14 I totally sink IN. It’s very relaxing and calm after listening to this meditation.❤
@suzannethomson5621
@suzannethomson5621 7 ай бұрын
What a beautiful experience. The colours were so stunning and I felt held and loved throughout. Thank you so much - namaste. ❤
@stellay.1613
@stellay.1613 6 ай бұрын
Thank you as always for giving us a great support to do meditation. ❣️❣️❣️
@robertoponce8077
@robertoponce8077 7 ай бұрын
I love her voice too, it's clear, soft, nice and message so deep, music not so distracting ❤
@sherinorrington1608
@sherinorrington1608 8 ай бұрын
Thank you so much for your new videos. I’ve listened to them everyday for 4 years ❤
@tiffanyjones6957
@tiffanyjones6957 7 ай бұрын
You help me each and every day through your guided meditations and yoga. Thank you so much Namaste❤
@loveemmajean1090
@loveemmajean1090 7 ай бұрын
Thank you beautiful being ❤️❤️❤️
@marinatatarinova9742
@marinatatarinova9742 8 ай бұрын
I'm waiting for a baby and this time with you is so helpful and beautiful! ❤❤❤ Thank you so much! 🙏💫
@sofiyakamalova1862
@sofiyakamalova1862 8 ай бұрын
Thank you so much for creating this meditation channel. I loved so much your meditations from the other channel. It’s nice to have a digital space dedicated to this. 🩵
@darma8030
@darma8030 6 ай бұрын
I am in the 5am Club and spend 20 minutes meditating each morning. This is almost there. Thank you for your beautiful boho sessions. ❤ Darma
@adrianafokshey259
@adrianafokshey259 7 ай бұрын
Your meditations have brought such a beautiful, new found peace to my life. Thank you, thank you, and thank you!
@ZenWithDebby
@ZenWithDebby 7 ай бұрын
I am so grateful for your Guided Meditation videos and the warmth of the sun on my body. This was exactly what I needed in this moment. Thank you ❤
@migdaliagarcia5166
@migdaliagarcia5166 8 ай бұрын
Thank you! Your words and your voice are so soothing. I really appreciate and enjoy your meditation sessions.
@fstarshine21
@fstarshine21 5 ай бұрын
I really enjoy your meditations. Thank you so much for all that you do. Nameste. ❤
@linadecarvalho36
@linadecarvalho36 8 ай бұрын
A moment and perfect, thank you for creating content that builds beautiful minds. ❤
@janegardner604
@janegardner604 7 ай бұрын
Im so excited to find your new meditation channel! Thank you so much! Yours are my favorite meditations! 🙏
@starshiptrooper4455
@starshiptrooper4455 8 ай бұрын
Beautiful 💕🙏🏽 very soothing first thing in the morning and grounding. Thank you
@birthinfluenceembrace
@birthinfluenceembrace 7 ай бұрын
So glad theres a new bunch of meditations from you!!! ❤❤❤
@daphnebitter
@daphnebitter 6 ай бұрын
Thank you for starting my morning peacefully🙏🧡
@_Anonymous_
@_Anonymous_ 8 ай бұрын
I’m so happy you’ve started doing more meditations. Thank you thank you thank you
@beautyhunter9006
@beautyhunter9006 8 ай бұрын
Good morning! I was so anxious when I woke, but your lovely new meditation has brought me a sense of calmness and peace. Thank you beautiful lady. I have been doing your meditations for years. I’ve tried many. Your voice, pace and mantras are by far the best ❤ Namaste
@clcm-d5x
@clcm-d5x 7 ай бұрын
I've just come across your videos, they are beautiful ❤️ Thankyou, they genuinely have made an impact in a spiritual and peaceful way. I've not had this feeling with any other meditation x
@barbarapihama8057
@barbarapihama8057 8 ай бұрын
Absolutely beautiful ❤ love, joy, peace . Thank you so much. Namaste 🙏
@claudiawilms2605
@claudiawilms2605 6 ай бұрын
Thank you so much ❤ meditation helps me a lot in difficult times
@Urla-jd1lo
@Urla-jd1lo 6 ай бұрын
Thank you so much for your precious guidance. Really needed this today. Grateful ❤
@ryansin9345
@ryansin9345 7 ай бұрын
very nice morning meditation - thank you
@klme5996
@klme5996 7 ай бұрын
Thank you 🙏 this practice spoke to me beyond measure.
@jessicapatton2688
@jessicapatton2688 7 ай бұрын
I usually don’t get visions but the 1st time I did this meditation I was already swimming deep within myself. I dove down into dark waters and found my heart but when I grabbed for it it was like a brittle hollow chocolate heart that crumbled like breaking open a hollow piece of chocolate. I have been hoping my heart gets cracked back open. This world made me build up a thick brick wall around my heart on all sides. I’m moving past all of it. Happy with past pain because it helped me grow and get here. Your videos are divine and beautiful and you both are so helpful to everyone. Thank you sincerely!! ❤
@lauren4209
@lauren4209 6 ай бұрын
I normally meditate during the morning. Today, I was especially stressed at work and took a 15 to do this. I feel so much better after. Thank you
@JaniceFella
@JaniceFella 8 ай бұрын
Thank you for all that you do . ❤
@CalmSpace8386
@CalmSpace8386 Ай бұрын
great meditation
@sarahmurphy1951
@sarahmurphy1951 7 ай бұрын
I greatly appreciate these meditations❤
@meghanatrikovala6089
@meghanatrikovala6089 7 ай бұрын
Thank you for this blissful meditation. ❤
@mauricioweber8879
@mauricioweber8879 6 ай бұрын
So Great that you give us new meditations. This music gets me sad though, wonder why?
@dianaa5544
@dianaa5544 7 ай бұрын
Thank you❤
@FranziArtByElements
@FranziArtByElements 8 ай бұрын
You both have become an integral part of my life over the years and I want to thank you from the bottom of my heart. This new channel is such a great gift ❤ You have turned my home into a yoga retreat 🙏 Every morning I send love and light back to you and wish you a wonderful day too ❤ A question for everyone: Who does this too? 😅
@richardgreen3366
@richardgreen3366 5 ай бұрын
Use made me wonderfully happy today, thank you❤
@debjames774
@debjames774 7 ай бұрын
Thank you. Perfect comforting meditation that I needed today 🙏
@robertadurante1110
@robertadurante1110 7 ай бұрын
So relaxing!!Thank you!!🙏
@dieutrinhnguyen9578
@dieutrinhnguyen9578 7 ай бұрын
My thoughts still wandered but I will try day by day. Thank you so much.
@utkarshpriydarshni8425
@utkarshpriydarshni8425 7 ай бұрын
Thank you amazing soul(Juliana)..💕❤❤❤
@angelagrimes8237
@angelagrimes8237 8 ай бұрын
Love the new channel and this particular mantra!
@JTyogi0707
@JTyogi0707 5 ай бұрын
I am still working on my meditation. It is so difficult to clear my mind, but your calming voice truly is a blessing.
@lM-wp4sn
@lM-wp4sn 7 ай бұрын
Absolutely beautiful thank u ❤
@pruthvirajkhade71
@pruthvirajkhade71 6 ай бұрын
Beautiful meditation 🫶🏻
@springriverflair
@springriverflair 7 ай бұрын
Loved it!! Thank YOU! Namaste
@Laura-b3g2s
@Laura-b3g2s 5 ай бұрын
Love this❤❤❤
@sylviedemers5696
@sylviedemers5696 8 ай бұрын
Such a beautiful way to start the Day tku❤🙏
@ritalopeslutasduarte9154
@ritalopeslutasduarte9154 7 ай бұрын
Grateful ❤
@drxx777
@drxx777 8 ай бұрын
Beautiful
@Iloaftheuniverse
@Iloaftheuniverse 7 ай бұрын
beautiful thank you, namaste!
@Healwithceleryjuice
@Healwithceleryjuice 7 ай бұрын
Beautiful and perfect
@haripriyasivaraj
@haripriyasivaraj 7 ай бұрын
Thank you!
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