15 Min Guided Meditation for Positivity | Raise Your Vibration, Increase Your Happiness & Energy

This fifteen minute guided meditation was designed to cultivate positivity as well as a grateful, radiant, & joyful mindset.
A simple mindful practice that will easily raise your vibration with energy work that enhances both yourself and the world around you.
So, find a comfortable seat and follow along to profoundly improve how you see yourself and the everyday life you live.
May this practice fill you with joy.
"Happiness is not something ready-made. It comes from your own actions." - Dalai Lama
Instructor: Juliana Spicoluk
Location: Costa Rica
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#meditation #guidedmeditation #bohobeautiful

[@BohoBeautifulMind]

Our 6th meditation in this new channel, hope you guys enjoy it✨ Please subscribe to support: flow.bohobeautiful.life/SubscribeToBohoBeautifulMind

[@cmorales932]

Thank you so much. This has become the very best way to begin each day. Namaste.

[@maryrico7816]

This is what everyone needs daily. So we can be better with each other. Your voice and motivation speech with the music is so precious. ❤

[@_Anonymous_]

Thank you so much. Love the new channel

[@ShannonSpeakman]

Your voice is so comforting to me thank you for your videos I watch every single day

[@satisfyinggift1013]

Good morning and thank you 🙏🏽😊! Be well everyone!

[@SuperLoudNation]

Good morning and thank you for a beautiful meditation to wake up to!

[@kacie-lynn]

Whew. That made me have quite a revelation. Thank you for my blissful tears. ❤

[@barre_with_me]

Great idea with this new addition to your channel hood . All meditations in one place🙌🏻😊

[@aynazeyvazzadeh2083]

Literally the best channel ever

[@loveemmajean1090]

Thank you beautiful being ❤️❤️❤️

[@susmitasaha5606]

Grateful for your meditation video.your voice takes me to a peaceful place during meditation ❤❤❤

[@yvonnechin755]

Thank you for the love and light, I really needed it today. ❤

[@robertoponce8077]

I love her voice too, it's clear, soft, nice and message so deep, music not so distracting ❤

[@schneeflockchen5476]

Thank you

[@truthtruth5263]

Thank you so much J for these calming blissful words and guidance. You r a true guiding light warrior ❤❤. God Bless you all

[@suzannethomson5621]

What a beautiful experience. The colours were so stunning and I felt held and loved throughout. Thank you so much - namaste. ❤

[@wilmot0]

I love your soft caring voice. I look forward everyday to your meditation sessions. Thank you ❤️

[@ZenWithDebby]

I am so grateful for your Guided Meditation videos and the warmth of the sun on my body. This was exactly what I needed in this moment. Thank you ❤

[@meghanatrikovala6089]

Thank you for this blissful meditation. ❤

[@linadecarvalho36]

A moment and perfect, thank you for creating content that builds beautiful minds. ❤

[@janegardner604]

Im so excited to find your new meditation channel! Thank you so much! Yours are my favorite meditations! 🙏

[@FranziArtByElements]

You both have become an integral part of my life over the years and I want to thank you from the bottom of my heart. This new channel is such a great gift ❤ You have turned my home into a yoga retreat 🙏 Every morning I send love and light back to you and wish you a wonderful day too ❤ A question for everyone: Who does this too? 😅

[@migdaliagarcia5166]

Thank you! Your words and your voice are so soothing. I really appreciate and enjoy your meditation sessions.

[@utkarshpriydarshni8425]

Thank you amazing soul(Juliana)..💕❤❤❤

[@dieutrinhnguyen9578]

My thoughts still wandered but I will try day by day. Thank you so much.

[@marinatatarinova9742]

I'm waiting for a baby and this time with you is so helpful and beautiful! ❤❤❤ Thank you so much! 🙏💫

[@ryansin9345]

very nice morning meditation - thank you

[@starshiptrooper4455]

Beautiful 💕🙏🏽 very soothing first thing in the morning and grounding. Thank you

[@juliasantilli4006]

Thank you for your beautiful energy ✨️ ❤🙏

[@sarahmurphy1951]

I greatly appreciate these meditations❤

[@Linda-Lopezz]

I love your voice! Thank you.. You're meditations are always such a treat! 🙏💗

[@sofiyakamalova1862]

Thank you so much for creating this meditation channel. I loved so much your meditations from the other channel. It’s nice to have a digital space dedicated to this. 🩵

[@boraboraislife]

Thank you!!! ❤im going through the dark night of the soul and meditation helps me a lot. I appreciate u!

[@annaovergoor3379]

All the best for you. Been there 3 years ago for months😢. Wish you love from the Netherlands 🇳🇱❤️

[@clairemcsorley]

I've just come across your videos, they are beautiful ❤️ Thankyou, they genuinely have made an impact in a spiritual and peaceful way. I've not had this feeling with any other meditation x

[@user-fp8wy5vx7o]

Thank you for all that you do . ❤

[@debjames774]

Thank you. Perfect comforting meditation that I needed today 🙏

[@ritalopeslutasduarte9154]

Grateful ❤

[@angelagrimes8237]

Love the new channel and this particular mantra!

[@springriverflair]

Loved it!! Thank YOU! Namaste

[@BohemianGaruda]

❤gratitude 🌎🌏🌍🎵☮️🕉🙏🏼🦋🥰💜🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

[@klme5996]

Thank you 🙏 this practice spoke to me beyond measure.

[@haripriyasivaraj]

Thank you!

[@pinooliva9095]

Muchísimas gracias ❤

[@robertadurante1110]

So relaxing!!Thank you!!🙏

[@amelielovato1895]

beautiful thank you, namaste!

[@sylviedemers5696]

Such a beautiful way to start the Day tku❤🙏

[@veroniqueonderdonck4345]

Thank you ❤

[@risetogether1728]

🙏 Thankyou 🧡

[@lM-wp4sn]

Absolutely beautiful thank u ❤

[@sofiiaftoma2792]

Thank you❤

[@Healwithceleryjuice]

Beautiful and perfect

[@juhisonde9735]

Love your new channel!❤

[@bbi3gaj14]

Wow. Thank you for this ❤

[@drxx777]

Beautiful

[@ayaaly2866]

I feel so blessed ❤thank you

[@connected_movement]

Thank you for your support. ❤❤❤

[@VikramTak-yr6ro]

<a href="#" class="seekto" data-time="914">15:14</a> I totally sink IN. It’s very relaxing and calm after listening to this meditation.❤

[@_Anonymous_]

I’m so happy you’ve started doing more meditations. Thank you thank you thank you

[@yvettebonett8947]

Love this one and the background music. These vedios are truly a blessing! subscribed immediately. I'm also subscribed and follow the yoga vedios, which are sssoooo good! Thank you so much for sharing such wonderful mind and body treatments! 😊❤

[@annaovergoor3379]

Thank you 🇳🇱👍

[@adrianafokshey259]

Your meditations have brought such a beautiful, new found peace to my life. Thank you, thank you, and thank you!

[@birthinfluenceembrace]

So glad theres a new bunch of meditations from you!!! ❤❤❤

[@jessicapatton2688]

I usually don’t get visions but the 1st time I did this meditation I was already swimming deep within myself. I dove down into dark waters and found my heart but when I grabbed for it it was like a brittle hollow chocolate heart that crumbled like breaking open a hollow piece of chocolate. I have been hoping my heart gets cracked back open. This world made me build up a thick brick wall around my heart on all sides. I’m moving past all of it. Happy with past pain because it helped me grow and get here. Your videos are divine and beautiful and you both are so helpful to everyone. Thank you sincerely!! ❤

[@beautyhunter9006]

Good morning! I was so anxious when I woke, but your lovely new meditation has brought me a sense of calmness and peace. Thank you beautiful lady. I have been doing your meditations for years. I’ve tried many. Your voice, pace and mantras are by far the best ❤ Namaste

[@farayusoff5648]

Yay

[@sherinorrington1608]

Thank you so much for your new videos. I’ve listened to them everyday for 4 years ❤

[@tiffanyjones6957]

You help me each and every day through your guided meditations and yoga. Thank you so much Namaste❤

[@barbarapihama8057]

Absolutely beautiful ❤ love, joy, peace . Thank you so much. Namaste 🙏

[@lindathompson2897]

I usually love, love your meditations. This one seems rushed, would have enjoyed if you had slowed your words a bit. Love you and Mark and all that you do for people and the world. ❤

[@sandibroad4099]

Hello. At the end I said, “I am open, I am free. Let love in, let love out.” 💖💖💖thank you

[@tyagishivani]

❤

[@mauricioweber8879]

Always support you. Greatest meditations.... why change the channel?

[@SteveTheRockstar]

I guess their old channel is now just for yoga and they wanted to separate it? I don't know really though

[@BohoBeautifulMind]

you got the right answer ✨ this channel will be the go-to now for meditations ☺️

[@davidmarr8433]

🤍

[@Boobiebeardown]

Love ❤️🙌🏽🙏🏽

[@dianaa5544]

Thank you❤

[@andreeaion6879]

❤