15 Minute Cole Chance Yoga for Back Pain - Beginners Gentle Yoga

[@KarmaDNA]

There is nobody like you!! You’re the best!

[@COLECHANCEYOGACCY]

Nawwwwwwww😌

[@Raquel_Losantos]

GRACIASSSS!!!!🙏🏼💞

[@COLECHANCEYOGACCY]

Muchas gracias!

[@coldpressedmedia]

Just found this gem. Thanks, Cole!

[@COLECHANCEYOGACCY]

Enjoy!

[@joannajohn598]

This is one of my favorites!

[@COLECHANCEYOGACCY]

Yay!

[@rider-waitress]

Thank you Cole : )

[@charlottejohnsonjones112]

Ah, thank you. Just what I needed today. Namaste.

[@ingridcarp232]

Thank you so much!! What a great practice!! I feel like a million dollars after doing this!!

[@calebvdk]

You guys couldn't have uploaded this at a better time! Much needed!

[@nicolecarvalho8262]

Definitely felt A LOT OF RELEASE in some of those stretches! Thank you!

[@Koshiroism]

thanks for still making easy and slow videos for the back! never enough of those, honestly

[@a-kl432]

Started my morning with spring-sun in my face with this lovely and gentle moves. Thankyou and wishing you the best of this day 🙏

[@etothemtothejtotheb6993]

Thanks. I liked that practice, however I had to do some cat/cow at the end as my lower back was still sore. Loved the long 6 count breaths at the beginning they really helped me relax. Thank you Cole for bringing yoga to me everyday! :-)

[@trishworkout9915]

Thank You Cole. ❤🕉

[@tiffobot]

Would be great to have a video that has yoga for head, neck, shoulders, arms, forearms, hands all along that area. Thank you 💗

[@COLECHANCEYOGACCY]

I have some of those! Check out the playlists for them! Enjoy!

[@applegal3058]

Thanks Cole for this grounding practice. I really needed it after being in bed feeling sick all day. It really helped work out the kinks and made me feel better.

[@olgamukhina8759]

Thank you🙏

[@mesid6001]

Thanks Cole this was great :)

[@JonathonHagger]

This was such a lovely restorative practice 💛🙏🏼

[@mistymoore7109]

love.. Can you add a neck pain relief for beginners?

[@calebvdk]

just what I needed after a 12 hour shift on my footsies

[@tricial5053]

Needed a Tylenol and now I don't. Thanks Cole 😊

[@COLECHANCEYOGACCY]

Wonderful Tricia! Glad this was supportive!