Great workout! This one really made me sweat. My only recommendation is to make the interval changes clear. Maybe say “one 3,2,1” it was unclear on when to go from 24 to 26. Everything else was awesome!
@istasyoninsaniАй бұрын
yes, I also wished more help with the rythm then talking ❤
@yusufa.1275Ай бұрын
Hello, I'm new to this. What type or brand of scull is that you're on?