15 Quick & Healthy Snack Ideas | Cook With Me | MsGoldgirl

[@betsybabf748]

Here's 3 for youzzzzz; 1) Slices of bell pepper or pickle spears (depending on craving) wrapped in a slice of turkey. 2) Raw veggies (Carrots, broccoli, cauliflower, etc) diced small, mixed in mashed avocado with a pinch of salt. My 13 and 14 yr old sons now want this over chips and dip. Win! 3) A sweet fave of theirs...Mixed berries mixed with an individual sugar-free pudding, with a dollop of sugar-free Cool Whip or self whipped cream, nuts and a cherry. A sundae without the ice cream.

[@betsybabf748]

Ok, you got me on the egg cooker, especially where it will also poach an egg.

[@kimvillasenor3]

@@betsybabf748 The egg cooker is great!

[@joannmaddalena1084]

Love this video! Stress ages! I found disconnecting from the TV, removed a lot of my stress. Their ‘programming” was taking a toll on my health. I cancelled my cable and also Alexia! Tired of having all our conversations listed too! I use to keep the TV on for background sound, found silence is sooo much better! ‘ ‘

[@julienathe9641]

I love Miracle Whip and the tang! Thank you for being real.

[@justme8837]

I love Miracle Whip : ). Thanks for all the great ideas.

[@amyhenke4862]

Between you and Allie today I was able to add a few more things to the arsenal for LC days. Thank you!

[@DawnRK3204]

I love cottage cheese and pears, hummus and vegetables, and hard-boiled eggs as well. I made egg salad today. Honestly, I just crumble the eggs with my fingers before adding the other stuff (for me, relish, celery, mustard, mayo, salt, pepper).

[@GStark-et6kg]

This is the best video I’ve watched in a long time. I am always struggling for snack ideas. I have written these down so I won’t forget a single one. I can always count on you for great ideas/suggestions.

[@mjbrownlee7979]

Marnie, I'm feeling so bad for your son that had no electricity for 6 days😪we live in a suburb (friendswood) down south from Houston, we had no electricity for about 4 days and I can't imagine your son on 6 days..so glad that time is over..bright and sunny days 😎 from now on.best wishes!

[@cassidyjo]

I love miracle whip and mayo. People need to make room for both in their life!

[@southernsass7624]

We love the tangy zip of miracle whip as well 😊 I also add a little sweet pickle juice and mustard and sometimes I’ll add Dijon mustard instead. Love the suggestions❤️

[@vmacares]

I really love the Apple with almond butter

[@sanchalis6010]

Love these ideas Marnie. And am glad you included mostly vegetarian items, which is the hardest thing for me to whip up as a fun snack. Will surely try these out. Please keep doing more such videos.

[@lisaluft520]

Thanks for the inspiration! I lost 23 lbs last year bc I refused to fall victim to the "covid 19". But then the holidays rolled around and my 50th birthday and I have put some back on. These are great reminders. I'm going to make eggs in my pressure cooker right now.

[@kimmolloy8097]

Great ideas! My fave is cottage cheese with cherry tomatoes, lots of pepper and a splash of balsamic vinegar

[@kimberlylewis9471]

This was great for me, all the different good snack ideas. I have autoimmune disease and I'm finding sugars and gluten may be causing my flares. You didn't loose me at the other option for mayo, miracle whip . Its so good.

[@susanfrenette3400]

I am with you Marnie, I only use Miracle Whip! Thank you for the great snack ideas.

[@psucat2007]

Woohoo! Never thought of Miracle Whip with egg salad. I’ve always had it with salami and provolone on toasted pumpernickel - the sweet tangy mixed with the salty meat is divine!! Thanks for sharing!

[@kimdavison9223]

Great ideas! Thanks for sharing!💖

[@trisharogers4342]

I really enjoyed this video, thank you! I’d love to see one on making smoothies. I have a magic bullet and I’m kinda intimidated about making smoothies without directions/recipe

[@MsGoldgirl]

I always follow a recipe!!

[@Karenkaza1]

I bought the egg cooker and I'm so excited to try it tomorrow w/my granddaughter. What a great idea. I tried spreading almond butter & P. butter on banana slices & I made such a mess. Good idea though. I have basically the same coloring as you and have been told to stick to warm colors. This is a pretty pallet but browns look so dark on me. Maybe you could do a tutorial on warm eye shadows but not necessarily the browns. (?) and along w/that maybe tricks for the crinkly eyes. TY!

[@busymama7903]

Some great ideas here Marnie, I am also a Miracle Whip girl, and they have one made with avocado oil too! One of my favourite snacks is either string cheese or a few cubes of cheese and a handful of either cherry or grape tomatoes. So yummy! 😋 Also, for those who have an Instant Pot, it is really easy to make a bunch of hard boiled eggs in it, depending on the size you can make up to a couple dozen at a time if you wanted to include hard boiled eggs in your weekly meal plan. Easy peasy!

[@kathycadile6421]

This was a great video and I appreciate you taking the time to do this. I am always at a loss especially in the evening as to what to snack on. Like you said, if it isn't convenient we will turn to the "junk" since it is there. I too have hypothyroidism and no doctor has ever told me anything about diet or that I should be gluten free. I didn't know there could even be help for it other than taking my pill once a day. I will look into it. Again, keep these types of videos coming.

[@traciemcbeth6866]

Thanks for the snackies! I use my instant pot for hard boiled eggs, I don’t have a “fancy” LOL egg cooker. I can cook a whole dozen! Saving it this video!

[@nancyfong3535]

I love your 4 legged sous chef (sp). Great snack ideas. Can’t wait to make those protein balls. OMG I’m going to be in trouble when I finally get my hands on those GF Oreos.

[@linnybee8000]

I'm a mayo girl, but my mom always made egg salad with Miracle Whip. That's the way my palate thinks egg salad should taste. Lots of great snack ideas and congratulations on the gluten free Oreos. xo~linda

[@terrir.3836]

Hey, I'm with you on the miracle whip! I never use mayo. Makes the zip in egg salad.

[@ritamarie2976]

I’ve been eyeing that egg cooker and now I’m definitely buying it. Cottage cheese with fruit 👍🏻. String cheese and babybels are the best. Great snack ideas!

[@Baileybooandecho]

I absolutely love Miracle Whip! So there!

[@kentuckywildcatfan5096]

I stand in solidarity with you on the miracle whip! I like mayo, too, but MW is great in egg salad.

[@georgiakolster4143]

Love this! Poor Rowdy. He wanted a snack too. 😆

[@CiaraofLir]

You look great today Marnie - a lovely glow in your face!

[@judyatnip9808]

I LOVE LOVE LOVE Miracle Whip!!! 😍🤩😂😂

[@karenejkleinfineart]

Hi Marnie, Those snacks look delicious! Gluten free Oreo's look really good especially the double frosting. My mom always used Miracle Whip for potato salad and sandwiches. It's really good. I also like the Best Foods Mayo with Olive Oil. Thank you for taking the time to show us some wonderful healthy snacks and how to make them. The egg cooker looks great too. Love your bright top. Have a lovely day! xoxo, Karen

[@debrapavlica6772]

Great ideas! Looks like a program I have been on. I have that egg cooker, but I also have found a double decker one to cook twice the eggs. Great not to have to cook them so often.

[@stephaniekaufman1830]

Marnie, we love hearts of palm also, and a few brands have come out with spaghetti hearts of palm. One brand is Gefen brand, and it has a recipe on the back of the can that is so yummy! It has sundried tomatoes and garlic and a little pesto in it. I make that as a chilled salad and everyone loves it!

[@staceyjansen5316]

Almond butter and 🍌 frozen? What? Mind blown I can’t wait to try it. Love your blouse BTW

[@debbielucas2245]

Mayonnaise is a must I love it. Great video.

[@Karenkaza1]

I love this video. Always looking for some different snack ideas. I love the egg cooker. May have to get one. Also TJ's has Hearts of Palm pasta if you didn't know. 🌺

[@MsGoldgirl]

Michael loves that pasta!!

[@cathydunfee5381]

Hi Marnie! This video was perfect today since I’m on week 2 of FWFL and trying to figure out the carb cycling. Snack ideas are really helpful. I’m going on my first vacation in April and wondering if you would ever do a video on how you do the program on the road, or just generally how strict you are with yourself. I know I will indulge, just hate to blow all my hard effort. I’m going to order that egg cooker too.

[@MultiMelcat]

That color looks fabulous on you! I’m going to look into that egg cooker..

[@yvonneerickson9543]

What a fun video! Please do more of these.

[@lynnwalker]

Hi Marnie! I'm watching this over a year later and I have to just tell you that your blouse color is absolutely gorgeous on you! It is so flattering! Great snack ideas too! Thanks

[@SanFreeman1]

Wisconsin-born woman here. Miracle Whip is definitely a Midwestern thing.

[@fayaaberg7640]

I live in the deep south and I have used miracle whip my whole life. Love it and Thanks Marnie for all the ideas.

[@jenniferlumbra3853]

I thought I was the only one that did not like mayonnaise. I will only eat Miracle Whip when needing “mayonnaise”. I’m the only one in my household that eats it, so we have to have both in the fridge at all times. I love eating cucumbers with vinegar. I just slice them up and dip them into the vinegar. It’s sooo good and my kiddos love it too!

[@MsGoldgirl]

I love making cucumber salad in the summer with thinly sliced cucumbers marinated in rice vinegar!

[@MrsJulieannG]

I loved this video!! I always enjoy any video you do. Have a great day, Marnie!! Thank you for all you do 💕

[@user-lz2nr8qw4z]

Perfect timing. I recently posted on FB asking my friends what they eat for healthy snacks. 😌

[@amymcleod9503]

Great ideas! Miracle Whip is only kind allowed in our house! Mayo only for specific recipes.

[@ort74martin75]

Great healthy snack ideas! I like Miracle Whip too 😊. It’s lighter and more tangy than Mayo. Also, I found a 16 pack of single serving size hummus at Costco (Canada), which is handy because I’m prone to eating the whole containers near too - LOL

[@melbraks9142]

Thanks for the great snack ideas! I discovered the gluten free Oreos too but haven’t tried the double stuff yet. I’m trying to cut back on the sugar but I love that Oreos are dairy free ( l’m lactose intolerant). I love fresh berries with nuts as a snack but just found out that walnuts can interfere with my thyroid medication so I’m just swapping in a different nut. My pup comes running whenever he hears me crack an egg to peel it. So I loved seeing Rowdy beside you waiting patiently - hoping. Have a great day!

[@hwelb30]

Great ideas Marnie! I will have to try hearts of palm. I love cottage cheese with pineapple chunks. I am going to try those protein balls. I drive my husband nuts cause he prefers mayo in egg salad but I also prefer Miracle Whip. Thats how my Mom always made it. 😊 tfs these👍

[@hfactor6429]

YES!!! High Fat keto High Fat carnivore ........are TRULY great nutritional tools all should (at least) experience and or use regularly PEACE & LOVE

[@dawnflip6698]

Hi Marnie, Great snack ideas! This is very helpful as my entire family has changed our way of eating. Do you have the MACROS for the protein balls? I looked on the link you shared and I also looked on the smashed peas and carrots site but I couldn’t find them. Thanks again! I made them and they are delicious!

[@susanne527]

I love miraclw whip! great ideas!

[@MsGoldgirl]

It's so good!

[@yelkyyoyber3141]

Apricots and cashews are my favorite snack. I have Celiac, and those Oreo’s are sooo good! Some people get sick from them but I am so glad I don’t have a problem. 2 cookies per serving?! Pfft, please...I could polish off half the bag in a sitting. Which is why I’ve only bought them twice!🤦🏽‍♀️ Fun video, thanks for all of the ideas!

[@margiebower7422]

I love my egg cooker. I recently tried hearts of palm spaghetti (found in the spaghetti aisle) and it has great texture, taste and low calorie!

[@beckymcandrews2749]

Great ideas! Thank you.

[@shannonandrews2649]

So yesterday I just started counting macros. I’m not following the faster way program but definitely changing up my eating habits. Thank you for all the great snack ideas. I would love to see you do more videos like this maybe even an exercise video🤷‍♀️ and by the way if you like miracle whip..hey buy the shoes eat the Miracle Whip😜

[@pammalin9188]

Great ideas! The GF Oreos are the best!

[@nanalindsey7178]

You look amazing! I love my egg cooker, perfect eggs every time.

[@cindyprice546]

Hi Marnie!! Great ideas. I eat all the things you do so I enjoy all your recipes. Oreos and cheese are life!! 😂 I’m going to try the nut thins. My husband would only ever eat miracle whip then after 60 years and health issues stopped eating it. 🤷‍♀️. Love your blouse. And Rowdy cracked me up. 🤣🤣.

[@kathrynp7595]

Great ideas 👍🏼

[@nancyzahradnik6021]

I enjoyed your video Marnie. Rowdy was funny waiting by your side for an egg yolk. Your snacks all looked delicious.

[@strll3048]

Lovely ideas... I added some of the items you recommended to my online shopping cart.

[@missval87]

Mmmm all of these snacks look and sound delicious 😋 Thank you for sharing Marnie ❤️

[@brendav8666]

Great ideas. I want one of the egg cookers now!

[@disneymagic6197]

Ahhhh MARNIEEEE just give him the yolk. 👀🐶🐕🤭

[@CookieChase123]

Great ideas! Gonna try them all. Thnx!

[@TheMonicagal]

Keep bringing us great snacks and simple recipes!!❤

[@OlgaAnastasiaA]

Thanks Marnie for all the great snack ideas! I’m going to check out that egg cooker. And I’ll forgive you for the Miracle Whip. 😉

[@diannedballard2372]

Thanks for sharing! ❤️ P S. I love Miracle Whip!

[@JLeigh75309]

You just distilled my stress snacking at "you're going to go for what's easy" -- ugh. Have actually lost weight during these stressful months, but my eating habits are atrocious. Love the egg cooker. Must prepare some snacks before I'm hungry. . .I need to drink more water when I think I'm hungry, too. . .

[@lisablasingame4560]

Love this video! These are some great ideas! I will be heading to H-E-B tomorrow!

[@juliedanielson6599]

Hi Marni! I always watch you but have never written to you. Love your videos and your choices on clothes food etc. I made the protein balls already and ordered lots of what you talked about today. I joined the Faster way but had to drop it because of COVID vaccine and some side effects. Will go back next round. I’m almost 70 but need to lose those extra 5 COVID pounds. Thanks for your fun and informative videos ...even though I’m on the high end in age of your viewers I do enjoy you. I also have 2 sons....now grandchildren....so this Italian Nonna is busy! They keep me young as you do😇☺️☺️☺️ Have a great day all watching!👯‍♂️👯‍♂️👯‍♂️

[@yvetteszparaga805]

What a great, great video thanks Marnie. Great ideas x

[@yvettehendershot8759]

Great video. I don't like Miracle Whip so I don't shop for it but did you say generic? What does the label say, if it can't say "Miracle Whip"????

[@corinehelton9265]

Thank you for the great suggestions! I love the GF Oreos, and have had to ban them from my house. They are just too good!

[@deborahneat5523]

Love miracle whip!

[@lareelongtin5129]

Great snack ideas! Thanks for sharing! 🙂🌷🧡

[@sgodbout2213]

OMG - you crack me up. I too, have scarfed a whole container of hummus with carrot sticks (Supremely Spicy is to die for) - (but it's heathy!). And yes, I have also eaten an entire bag of the Nut Thins as well. In all fairness, it's not like there are a lot in one bag. These are all great ideas because it's true - you have got to make snacks easy. My car snack is the Planters hot and spicy peanuts. We still love you even with the Miracle Whip! - I make my own mayo only because I have chickens and need to use up the eggs - it's actually easy to do. I had to look up "hearts of palm". LOL

[@allisonrogers5224]

I wanted to join the six week exercise program, but what type of exercise equipment is needed?

[@pugskisses5974]

I just ordered some of the GF Oreos - I can’t wait for them to get here!!! Oh, and if I’m trying to satisfy my sweet tooth, I like to add mini chocolate chips to my apples or bananas and peanut butter - YUM!!!

[@kathymason7630]

Love you and your videos as always. Great ideas. 🙂🌸

[@JA-ey7ep]

Ooooh, thanks Marnie! Were you reading my mind? LOL I've been meaning to Google "snack ideas" because I need some new (and healthy) alternatives to my (tired) usual fare. Thank you for this video and for sharing healthy ideas that I've not heard before. I'm heading to the kitchen! 😊

[@saundramoragne3431]

Loved this video!! Great ideas.

[@mobe494]

Great tips Marnie! Thanks foe sharing 🤗

[@KayeCarterTV]

Love this video! LOVE Quick! 🌹🌹🌹Sending Hugs, prayers and Kindness!

[@Catherine3385]

Love Oreos and they're vegan. Great tips

[@Alice-oe4kd]

I always use Miracle Whip - it has moe flavor!!

[@cmaur811]

Thanks Marnie.. hope all is well.

[@cindylake2823]

😋I love this kind of video ❤️ motivates me to eat healthier 🥰

[@deborahneat5523]

Your make up looks great!

[@kathydove4791]

More please (and why punch holes in the pre-cooked eggs?)

[@Pinkoflove3]

I’d like to know what happens to the bits of shell.

[@kimvillasenor3]

Great snacks! The pups lost interest when they realized you were making egg salad, lol. My recent favorite is peppers with onion/chive cream cheese and Everything but the Bagel seasoning sprinkled on top. 💖

[@ModernGreenGoddess]

I forgive you for the miracle whip. I need spices though. But thanks for all the tips

[@teresamcgonagle5191]

Miracle Whip here too. Must be a Midwest thing.

[@user-lz2nr8qw4z]

I love miracle whip. 😀

[@sharischmidt4712]

My husband and I are team Miracle Whip also ☺️

[@debraray5786]

Great ideas as usual! I want to make your shrimp on lemons recipe and I can't find that video. Can you link that video for me or just tell me the title and I can find it! Thanks!

[@deborahneat5523]

Good ideas!

[@jaxa5719]

That top looks great on you.