150 | Sandra Chuma - 3 Keys to building sustainable habits (plus a special year-end message)

In this episode, I will share the three key points you will need to remember to be able to build sustainable habits. These key points are way more effective long-term more than the temporary nature of relying on motivation and willpower alone.
This episode wraps up our Habits series, as well as the year for the NDINI Podcast. I have a very special message at the end of this episode, so be sure to watch and listen until the end!
I am eternally grateful to you for the support that you continue to give me, and that you continue to give this platform. I wish you the very best over this holiday season. I wish you a blessed, safe, and peaceful holiday season, and I will see you in the new year!
Much love,
Sandra
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Thank you so much for this video. It was really helpful.