15MIN stretching routine for flexible hamstrings & forward folds (beginner friendly🫶🏼)

Welcome to the first class of my flexibility for beginners series! In this video we focus on stretching our hamstrings and deepening our forward folds. I hope you'll enjoy it and it helps you, let me know in the comments!! 🫶🏼
Find me on Instagram: / nicoleritter

[@katharinahil5352]

Das Video war wirklich richtig gut! Ich werde es definitiv öfter machen! Gerne mehr solcher Videos ❤

[@BrittneyVanDijk]

Please keep doing these, they are helping me so much and I’m finally progressing in my yoga journey! ❤

[@marolavanessaa]

Thank you for this videooo...I've been doing it for 4 days (since uploaded), and I am so pleased with the results, for sure will be coming back daily

[@Erina3345]

Hello ❤very glad to catch your channel Im wondering if we can learn moor about your yoga movements ❤

[@currantgirl3158]

Fantastic!!💖