16 MIN TONING Workout • Beginner-Friendly • Workout with MOM • Keoni Tamayo • Workout

  Рет қаралды 8,900

Reps To The Rhythm

Reps To The Rhythm

Күн бұрын

Пікірлер: 72
@Alisa.alias111
@Alisa.alias111 2 ай бұрын
Thanks, Keoni! I really enjoyed this full body workout. Please make more workouts with weights. Great Job!👍🏾👌🏾👊🏾💪🏾
@kimberlyvoss321
@kimberlyvoss321 Ай бұрын
So glad you added this workout with weights! Thank you!
@georginanyirenda4432
@georginanyirenda4432 2 ай бұрын
OMG loved loved this one Thanks to you and Mamma😄💜
@samanthathrower8069
@samanthathrower8069 2 ай бұрын
I love your workouts. Thanks for taking the time to create them; they're not only fun, but so easy to follow. 😊
@repstotherhythm3764
@repstotherhythm3764 Ай бұрын
Thanks! Love hearing that you had a great time!
@laurenvicker4826
@laurenvicker4826 2 ай бұрын
Thanks so much, Keoni and Presy, for this Toning Workout. It's a great addition to the weight workouts and adds some variety to our weekly routines. A great surprise to start off the weekend. 🥰 😺 😀
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks Lauren😃. It's awesome to hear from you.
@christinebreeves
@christinebreeves 2 ай бұрын
Thank you & 👏👏👏
@carolarellano6396
@carolarellano6396 2 ай бұрын
Thank you for this! Strength training is so important as we age so we can build muscle mass. And it's easy to follow too!
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Totally agree!😃👍
@conniemallory7199
@conniemallory7199 Ай бұрын
back again for a Weight workout! thanks again!
@repstotherhythm3764
@repstotherhythm3764 Ай бұрын
You did amazing! Keep an eye out for more sessions soon!
@GinaOnishi
@GinaOnishi Ай бұрын
Thanks! This is a great workout to do virtually with staff!
@bettiboo2
@bettiboo2 2 ай бұрын
👏🏽Yay!! Thanks for this new toning workout, Keoni & mom!!! I will definitely be adding this one to my weekly routines!! 💪🏽🩷
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
You're welcome! I'm thrilled it worked well for you. Keep going, you've got this!
@adellesheen3840
@adellesheen3840 2 ай бұрын
Brilliant…very enjoyable workout…thank you Keoni and Mum..✨👏👏🌸
@rosaelenarodriguez-saucedo9127
@rosaelenarodriguez-saucedo9127 2 ай бұрын
Hello from Seattle! Thank you very much Keoni & Mom for your exelen
@rosaelenarodriguez-saucedo9127
@rosaelenarodriguez-saucedo9127 2 ай бұрын
Thank you for your awesome tone workout!👌👍😺👏👏👏👏
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks😃So glad to hear you had a great time.
@jenniferpridmore2313
@jenniferpridmore2313 Ай бұрын
Great for a busy morning or while traveling!
@donnaeveritt4679
@donnaeveritt4679 2 ай бұрын
An effective and enjoyable addition to your toning/weights playlist for sure!! Keoni + Presy not only deliver the moves in this one but also radiate such positivity to enhance our joy of exercise/movement further!! Thanks both u rely r the best 👏💪🤗💖 xx
@kemiidowu3052
@kemiidowu3052 2 ай бұрын
Love it, you're the best. Thank you.
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thank you too! I😃
@marypatrause7302
@marypatrause7302 2 ай бұрын
Love your toning workouts especially when you use weights. Perfect length of time and extremely effective. Always look forward to more like this. Keoni and Presy, thank you both so much. Perfect Saturday workout❤👍🏻🤗💪🏻
@jolim3065
@jolim3065 2 ай бұрын
Love this toning workout.😂 thanks keoni and mom..for sharing this video. Like it so much!!!❤❤❤
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks for exercising with us!😃 I'm really glad you had a good time!
@ednachan9111
@ednachan9111 2 ай бұрын
I am the 75-year-old lady in Toronto. Still following you and your beautiful mom to exercise. Thanks again.
@anomarnamloh7444
@anomarnamloh7444 Ай бұрын
You are in BIG and MUCH company as there are a lot of over 50s, 60s, 70s and a few 80plus who follow Keoni and Mom😊
@DorothyBradley-g5r
@DorothyBradley-g5r 2 ай бұрын
Thanks for this great workout video. I will be doing this every day. Thanks Keoni & Mom ❤🫶
@repstotherhythm3764
@repstotherhythm3764 Ай бұрын
Thanks! Happy you enjoyed it! Stay strong and keep going! 💪😁
@claracarmona5388
@claracarmona5388 2 ай бұрын
Awesome 16 minute toning workout, thank you so much Keoni and your mom, you guys are always awesome for doing every workouts full of fun 🙂❤️
@samlucas1857
@samlucas1857 Ай бұрын
I really felt the burn! I want to be as fit as your mom when I grow up!
@jamespaget630
@jamespaget630 Ай бұрын
Thank you for motivating me to strength train guys! -Sandy
@artivagoudel6638
@artivagoudel6638 2 ай бұрын
Good morning Everyone 🙏🏻💖 from south Brazil 🌷 Thanks a lot ! I love your video! You are the best 😍
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Loved having you in the workout! 😃Happy to hear you enjoyed it!
@marialuisablasgarcia3040
@marialuisablasgarcia3040 2 ай бұрын
Great training, Keoni and mother, thanks for the pleasant moments spent with you, a big greeting from Mexico 👋 let's go with everything 💪💓😊
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thank you! 😃 Glad to hear that you enjoyed it.
@TheyTravel
@TheyTravel 2 ай бұрын
So good! ❤
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks a lot😃
@patginsd
@patginsd 2 ай бұрын
Boy oh boy! Since when do I enjoy doing weight-reps? 🏋‍♀Since Keoni of course.😄 Loved this enjoyable whole-body workout.💪🦵🦶👐👂 Cute kitty Mocha has a little clown face 😸🤡 Got me smiling right away.😁 I love to see how much your Mom enjoys working out with you. Thank you dear Keoni ❣& lovely Presy💐
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks again Pat😃It's awesome to hear you enjoyed it!
@conniemallory7199
@conniemallory7199 2 ай бұрын
I found a new one and it didn't take a year! Thanks for this, I have been wanting to add weights to my workout, so this is perfect!
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Glad it was helpful!😃
@nicolafidler4461
@nicolafidler4461 2 ай бұрын
Thanks!
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks for the amazing support😃
@ednachan9111
@ednachan9111 2 ай бұрын
Thanks!
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks Edna😃your support is much appreciated!
@Carmen55422
@Carmen55422 2 ай бұрын
So good. Thank you. Appreciate you both.
@Hello_Vuitton
@Hello_Vuitton 2 ай бұрын
Thank you for your workout
@suesismey3769
@suesismey3769 Ай бұрын
loved it thank you
@lilyzumba2762
@lilyzumba2762 2 ай бұрын
Merci beaucoup à toi et ta maman pour cette nouvelle vidéo de renforcement musculaire 😊
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thank you for working out together 👍😃
@cecilejardel-belot3850
@cecilejardel-belot3850 2 ай бұрын
thank you keoni and mom pour this new workout, easy to follow and very strong,💪💪💪💪💪
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Glad you liked it!!😃 Keep it up!
@sylviayellow2395
@sylviayellow2395 Ай бұрын
Wishing you and your mon healthy and happy always 🩷💙
@maryvonneviolante6316
@maryvonneviolante6316 2 ай бұрын
Merci merci toujours agréable de passer ce moment avec vous top les poids 👍😘❤️
@РаисаЦепелева
@РаисаЦепелева 2 ай бұрын
Keoni &mom,hello from Russia😊🌹.Thanks,thanks you for the new class,great, 👍👍👍,super!!!💖💕
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thank you! 😃 Thrilled to hear you enjoyed it!
@ayeayeruby500
@ayeayeruby500 2 ай бұрын
❤❤❤
@karenilmeng7048
@karenilmeng7048 2 ай бұрын
I always follow your work out routines Keono Ofw Mother in KSA
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
Thanks Karen😃Hope you enjoy your workouts there in KSA.
@karenilmeng7048
@karenilmeng7048 2 ай бұрын
@@repstotherhythm3764 I will be more inspired for your reply God bless your channel 😍😍😍
@repstotherhythm3764
@repstotherhythm3764 Ай бұрын
Thanks Karen😃Enjoy your workouts there in KSA! Stay strong and keep pushing forward!"
@francisantos6875
@francisantos6875 2 ай бұрын
Vamos para mais uma aula 🇧🇷🇧🇷🇧🇷❤️❤️😘
@あっさん-x7p
@あっさん-x7p 2 ай бұрын
I'm not good at strength training, but I did my best!
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
So glad you tried it😃👍
@angeperez4290
@angeperez4290 2 ай бұрын
Es genial❤empecé a hacer pesas con tus videos mi querido Keoni❤abracitos para vos y tu mami🥰😘😘
@repstotherhythm3764
@repstotherhythm3764 2 ай бұрын
So glad you can join us for this workout😃👍. Happy you liked it!
@Sabinajorina
@Sabinajorina 2 ай бұрын
Champlin Station
@DonaldGreen-s6q
@DonaldGreen-s6q 2 ай бұрын
Mills Mount
@anomarnamloh7444
@anomarnamloh7444 Ай бұрын
Thanks!
@repstotherhythm3764
@repstotherhythm3764 Ай бұрын
Thanks for the support Ramona! 😃
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