16-Minute Pilates Core Workout To Improve Posture | Trainer of the Month Club | Well+Good

[@heike1570]

With KZbin training you never know what you get but this time it was exactly the right level: just what my body can do to push the boundaries . Thanks

[@nikiniki7176]

😂 I had never before enjoyed a pilates workout so much. Loved every bit of it!

[@beckywilson4263]

Thank you, Brian! I love working out with you as I recover from lower back surgery. You're helping me so much!

[@jatulle]

Brian always knows what to say to get me back into the moment. And I’ll return because I know I can get better!💪🏽💛💪🏽

[@lauramontealegre9965]

Waoo seriously i worked some upper back muscles that I never though I had! Great pilates moves. Loved the energy :)

[@jmacdowell]

I LOVE BRIAN!

[@Judy-ph3pg]

Hi Brian! Your classes are amazing and the way you conduct them, even better!!! Thanks so much! 👍🥰

[@zoecooper-icu]

This was great! Will be doing it again for sure

[@kimzeitler1183]

This was amazing! Brian you are hilarious and your personality was almost distracting you from concentrating on my abs! 😆 definitely adding to my playlist, thank you!

[@mm-jidz2023]

Brian you are BRILLIANT. I love working with you. Thank you 😊

[@sarahbarrow4340]

I love your workouts Brian 💖 thank you for sharing xx

[@goatree_saluberrimae]

Im a simple man, I see Brians video I click like

[@Wellandgood]

LOL yes wow we love Brian this much too, thank you for watching!

[@emiliayanez2405]

Ohhh momma!! This has really worked my back! Will come back to it and check out other Brian videos. Brian you rock! ♡

[@ruthstewart5242]

Excellent as always!!

[@mzkit]

Brian! Thank you.

[@alexandrialeebevilacqua4424]

You are so fun and positive and I needed this !

[@ellacreative2842]

Loved this Brian!! Hope to see more videos with you!!

[@kelliemarie3473]

Super challenging and fun!

[@morganzvanut9058]

Wow thank you!

[@NattyPyon]

Much needed 'tech-neck' stretch and relief, thank you Brain!

[@willowtreeblooze]

I needed this! Thank you

[@DrCarolFrancis]

Lovely. When it's too hard, I'm concerned a middle ground might comprise the posture benefits...what are the principles I should know to make adjustments until I create the strength to do those lifts off my stomach?

[@meghanmcgillin1460]

spine health heads rise up (i love this vid)

[@mitchchen2613]

omg he is soooo goood!!!!!!

[@Wellandgood]

We adore Brian! So much so that we made a Best of Brian playlist, check it out: kzbin.info/aero/PLUa1mxBKMRYld5tbIMx3rvkW2hpHCuEv4

[@margaretroe8221]

Hello from Australia, Brian! Brilliant but brutal is all I can say 😆😆😆

[@rejianecoutinho8760]

Bom dia

[@susanprevost4856]

So yummy🤗🤗

[@DianaDistorted]

Yes! More posture! Loved this. I need more of his energy!

[@Wellandgood]

We have another posture workout with Brian coming for you soon! :)