“16 SHOTS” Stefflon Don - Dance Fitness Toning Workout with Free Weights Valeo Club

Absolutely love new track by Stefflon Don “16 SHOTS”! This toning segment with free weights is definitely the toughest one we've done!!! Amazing choreography incorporating cardio boxing by Asiya Khasnutdinova. Grab SMALL weights 2-3lbs max or if you don't have weights handy - grab 2 water bottles. Also, if this gets really intense feel free to drop your weights and go without them. Get ready to SWEAT!!!
Don't live in Atlanta but want to join us??? NOW YOU CAN!!!! We are going on VALEO RETREAT | DESTINATION FIT to Dominican Republic May 9-13th 2018 and want YOU to join us!!! Endorphin boosting dance fitness workouts, beach activities, aqua training, spa, tours, relaxation in the sun and SO MUCH MORE!!! It's going to be amazing! REGISTER at www.valeoclub.com/book
For more info please visit www.valeoclub.com/retreats or download free Valeo Dance app for easy check out! IOS link itunes.apple.com/us/app/valeo... and Android link play.google.com/store/apps/de...
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[@afiyageorge1534]

Love the Caribbean vibes... keep the gr8 workouts coming

[@user-ee8st8ue7e]

Чудесно!!!))Восторгаюсь!!!)))Умничка,как всегда выкладывется на полную!!Браво,Ася!!!))Мелодии стали потяжелее...ну мне так показалось!!)...)

[@tajallahkhan8441]

I am following you from one month, and really enjoying my workout

[@simonegiaquinto3649]

I just love, love, love all of your videos. I really look forward to them. Your Toning videos are just great. Please keep them coming. And no, I do not live near you unfortunately. I'm in AZ.

[@valeoclub]

Thank you so much for your love and support! Absolutely- more videos are coming, so please stay tuned! xoxo

[@younesbenzin2686]

Very nice!!! thanks for this workout dance . Keep going !

[@darciemichna7231]

Another good one! ur zumba classes r fantastic big fan! ☮️🕉🦊🕊🌹💋🔥

[@user-gy8ot7op1q]

Super!!!!!!!!!!!!!!!!!

[@user-ql4bg5kr1y]

I like it greeting from Iraq

[@user-ps3jw3nk9f]

good^^