Breath-Paced ASMR: 20 Brain-penetrating triggers that Calms You Down Instantly | Slow Scratching

Hey everyone! I'm excited to introduce my latest series, 'Breath-Paced ASMR.' In this series, I draw inspiration from my personal meditation practice to craft triggers at a gentle, breath-paced rhythm. This allows you to synchronize with deep breathing, encouraging a state of calm and relaxation as you listen. Feel free to use these sessions as a meditation aid as well! Let me know how you feel about this :)
Below are the timestamps for this video. The ASMR triggers featured in this episode are quite diverse, encompassing a wide variety of sounds. You can click on the timestamps to quickly navigate to the sounds you prefer.
(🪐 denotes sounds that I personally enjoy. 🌟 indicates sounds that are popular among the audience.)
00:00 Preview
03:52 Water Sounds 🪐
04:40 Mic Foam cover brushing with wood
06:00 Mic Foam cover scratching with nails 🪐
06:51 Brushing over wood
08:05 Writing on wood 🪐🌟
09:05 Scratching a Cork board
09:28 Corkboard Tapping 🪐
10:27 Paper Tape
12:22 Rough Cardboard 🪐
13:43 Kinetic Sand 🌟
16:10 Kraft paper
16:57 Fabric bandage
17:38 Pencil scratching on paper tape
18:17 Paper cup scratching and tracing
19:14 Air blowing 🪐
20:14 Dishcloth scratching (&24:41)
21:10 Pumice stone ear cleaning🌟
22:51 Sponge on a wooden stick 🪐
23:05 Sticky squeezing sound 🪐
25:18 Small yellow sponge Scratching
25:43 Silicone phone case tapping
27:18 Coconut shell scraping

[@1649C-ASMR]

Below are the timestamps for this video. The ASMR triggers featured in this episode are quite diverse, encompassing a wide variety of sounds. (🪐 denotes sounds that I personally enjoy. 🌟 indicates sounds that are popular among the audience) If you enjoy this video, please hit the like or subscribe button to help our channel grow so that I can product more ASMR videos for you ;) Thank you! 00:00 Preview 03:52 Water Sounds 🪐 04:40 Mic Foam cover brushing with wood 06:00 Mic Foam cover scratching with nails 🪐 06:51 Brushing over wood 08:05 Writing on wood 🪐🌟 09:05 Scratching a Cork board 09:28 Corkboard Tapping 🪐 10:27 Paper Tape 12:22 Rough Cardboard 🪐 13:43 Kinetic Sand 🌟 16:10 Kraft paper 16:57 Fabric bandage 17:38 Pencil scratching on paper tape 18:17 Paper cup scratching and tracing 19:14 Air blowing 🪐 20:14 Dishcloth scratching (&24:41) 21:10 Pumice stone ear cleaning🌟 22:51 Sponge on a wooden stick 🪐 23:05 Sticky squeezing sound 🪐 25:18 Small yellow sponge Scratching 25:43 Silicone phone case tapping 27:18 Coconut shell scraping

[@UFO2_]

My favs were Writing on wood, rough cardboard, paper tape, paper cup, and coconut shell

[@minarin9211]

how are you not popular yet?? your videos have top tier quality ❤️❤️

[@mistymoonrose]

Ikrrrr?

[@Elyria6]

Right!? It’s a crime this channel isn’t viral. Such excellent content.

[@1649C-ASMR]

haha Thank you! Happy to hear the affirmation! Hopefully one day more people will get to see my videos. I'm already very grateful for having your support 🥰. Thank you!

[@Elyria6]

This is the ASMR of my dreams. 🥰 It’s gotten so hard to find slow and gentle ASMR lately. Everything is fast and aggressive. Thank you for keeping it gentle and soothing. ❤️

[@1649C-ASMR]

Thank you! Same that's the reason why I start to making ASMR video as I found most videos are too fast for me. If you like slow paced ASMR, check out @VitoASMR and @CoromoSaraASMR, these are my fav channnels!

[@milkhannie3123]

I really appreciate this! When I listen to ASMR, sometimes I want to match my breathing with the pattern of sounds, but sometimes it goes too fast or too slow, so I end up just breathing normally. This is such a good idea! Thank you so much!

[@1649C-ASMR]

Yay thank you! I wouldn’t say it’s 100match the breath but I tried to keep my breath slow and relaxing while making these sounds ❤. Hope it delivers some calmness . And glad you find it’s helpful. 😊

[@heliamelia575]

I couldn't focus on studying for my exam, but this helped me to focus ❤thank you🙏🏻❤

[@georgiewen]

I was listening to your wood video when I found this. Excited for a brand new vid full of great asmr triggers.

[@--Laura-]

So nice and calming. Love the video, thank you 😊

[@SunnySunshineField]

Love this! The pacing is perfect! Thank you for the time stamps! ❤

[@user-pz5bm6qc7n]

So happy i found your channel you do all my fav uncommon triggers much love 💖

[@JayASMR]

This sounds incredible, harsh triggers like this are the only thing that actually makes me feel tingles. Great video 🖤

[@1649C-ASMR]

Thank you!!🥰 Yeah as someone who's creating ASMR I feel we are all more immuned that most listener. Glad to hear that you enjoy this🙌

[@rozemary]

loved the 3d effects 💕

[@Pilocene_]

awesome awesome awesome! feels like a lot of ASMRtists think that scratching itches the same part of the brain as tapping does, but it never has for me ! happy to have found videos made by someone who feels the same

[@yuzik01]

Ooh the preview sounds wonderful, the rare kind of sound quality that still gives me tingles, I think I just found my new favorite channel (came for cat but stayed for asmr!). I love the idea of rhythmic sounds I can sync my breathing to, will definitely try this for sleep :3

[@fleurasmr3262]

Wow! I'm speechless!😊 Very good asmr!❤

[@marjoriejorillo3008]

I like this one!!! One of the best!!!

[@andreacangiamilla9615]

Incredible video!

[@Mad.rose42]

I’m sad I’m just discovering this channel now. Will be watching every video!!! Sooooo brilliant, caters to the niche I have!!

[@Siariana]

I'm always happy to see you uploading new stuff, I finally got the time to come listen to this one and it did not disappoint 🥰 I particularly loved the kinetic sand and the writing on wood triggers! Also really appreciated the tapping parts ^-^ By the way, I saw one of your cat ASMR video had blown up, congratulations!! I can't stress enough how much you deserve the attention for the excellent quality of the content you always provide 💕

[@1649C-ASMR]

Yay! Yeah the two cat ASMR video went virus for now reason after almost a year haha. Now I'm slightly nervous that the new subscribers are all subscribing me for cat content-- which actually not the main focus of the channel. But still a great thing to be seen my more people :) It's great to hear from you too!! Hope you've been sleeping and resting well recently!🥰.

[@slightlyfree]

Something about that Kinetic Sand gave me more tingles than I've had in the past month

[@yengisarider-if4xl]

This channel is a bop

[@Des-Laine]

New sub. This is dreamy.❤

[@nyqiaomu]

听的我脊柱都酥麻了❤

[@Adonisnever4down]

从B站跟进到油管 祝姐姐的视频越做越好！

[@Boyuuuuuuuuuu]

昨天在B站留下评论，没想到没过多久就更新了，好耶！

[@senbo184]

this on 2x speed is 🤙

[@elizabeth_m687]

16:41 this ❤

[@user-gj9nn9xe5t]

从b站到youtube上打卡🎉

[@IgararATube]

感觉是我在油管看到经营的最认真的国内频道之一啦. 每期都会评论区和大家认真互动, 很可爱的感觉. 做新的视频时也会聆听吸取大家的建议. 视频的画面风格和声音风格都偏温暖宁静. 推荐一下, 期望有更多的人看到她呀. 大家晚安!😄😇

[@seajiayang7112]

他在b站有账户ma

[@cassie.m.0723]

Is there a timestamp for the part with spoons in sand?

[@1649C-ASMR]

13:43

[@1649C-ASMR]

loll the google translated timestamp is confusing, I just updated the timestamp so that it's easier to find the sounds.

[@shyshy3197]

很好奥数魔刃❤来自东方

[@kqwe-79]

好耶ヾ(✿ﾟ▽ﾟ)ノ，是c姐🎉🎉🎉