17th of Tammuz: What Happened and How We Commemorate It - Rabbi Israel Yakobov

The 3 Weeks or Bein ha-Metzarim (Hebrew: בין המצרים, "Between the Straits") is a period of mourning running from the 17th of Tammuz to the 9th of Av (Tisha be-Av). In these 3 weeks we mourn the destruction of the Holy Temple and our launch into the exile…
The 17th of Tammuz itself is a day of fast when we refrain from eating and drinking between dawn and nightfall. There are other activities that we refrain from during this 3-week period which will be discussed later.
But what happened on the 17th of Tammuz? There are actually 5 tragic events that occurred on this date in the Jewish history… Watch this video by Rabbi Israel Yakobov to find out more…
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[@aldamialca]

Shavua Tov, dear Rabbi!!

[@HuyLe-vo4pg]

Can you please tell me what are the 5 things to refrain from during the mourning date of Tisha B’Av? And the weeks following before? Thank you