2-minute relaxation hacks for instant stress relief

[@pt_sakkinen]

If you wanna promote channel, hit thumbs up and subscribe to channel - big thanks for your time! Subscription link: kzbin.info/door/bIWSnSD_k3YoTQSqrzi5Bw

[@maquinavelicoengenhoso8606]

I suffer from panic syndrome and depression,naturally i was teached different breathing exercises and switched them depending on what symptoms i had,but this one was completely new for me. It's helping me as i type this comment,kiitos paljon!

[@pt_sakkinen]

Lovely to hear that kind of comment for you! Yeah, we just need to know what kind of "tools" to apply to certain situation and then we are on good track! How in earth you ended to watch this video? :D Iso kiitos ihanasta palautteestasi!

[@maquinavelicoengenhoso8606]

​@@pt_sakkinen I was searching for videos relating to mental health then i remembered of your channel. I wondered if you had videos like that,what i didn't expected though,was to find a recent upload fitting exactly what i needed 😂

[@pt_sakkinen]

@@maquinavelicoengenhoso8606 Lovely hear that it came to service :D