2 Minutes Rule. End Procrastination. New Habits. Deep Focus. HJ 😎

"In this video, we explore the powerful ""2 Minutes Rule"" and how it can help you overcome procrastination, establish new habits, and maintain deep focus on your tasks. Learn practical tips and strategies that you can start applying today to make a significant impact on your daily routine and long-term goals.
Benefits you will learn:
Overcome Procrastination: Discover simple yet effective techniques to beat procrastination and get started on any task, no matter how daunting it seems.
Build Sustainable Habits: Learn how to create and stick to new habits that enhance your productivity and focus, leading to greater success and personal growth."
This is Hindi Practical motivation from Hum Jeetenge,
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
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[@anaspirant9976]

Bhaiya I truly Dil aur jaan se love your channel Apke channel ne meri life badal di h...bahut ulljha hua tha main andr se main ek cricketer hu apne state ke liye khelta hu Drop hone ke Chance hojati the itna khrb performance hota h bs mere mentality ke wajah se but main jb se apki work ethic aur mediation wali series dekhni start ki h aur implement krta gya Results sachme chuka Dena Wala tha mere kiye abb main phle se jada confident aur phle se jada sant hu.... Thank you Soo much bhaiyya lots of love from an athlete ❣️❣️🤙🤙

[@unknownqweds]

👍🏿

[@riteshkr8006]

Kon sa series h Bhai.. link bhejo to reply me

[@anaspirant9976]

@@riteshkr8006 follow hum jeetenge channel And work ethic series dekhlo ।।

[@LawTube10M]

iss video ne to kam karne ka tarika badal diya agar aapko aisa lagta hai to thoko like

[@bhailusolanki207]

Bhai muje aapse baat karni hai cricket ke bare me phone number do aapka

[@vaishupatil2931]

Oh my god... Main jab bhi kisi problem se ja rahi hoti hu.. exact vahi video lekar aap aa jaate hai...Abhi video dekhi nahi..Bt comment kar rahi hu..Thank you so much for all your help , support ,and hard work god bless you

[@yashbansal1414]

Permission Granted✅

[@sakshamkumar7937]

Tbb to tumhe smith bhi bhut psand hoga mere trahh

[@ananyasaha5136]

O

[@smitamohapatra7768]

Me too facing this

[@shrishdesh]

0 pop

[@jjbrothers4540]

Quality Content. To the point baat karna. No advertisemnet. Superb voice . 99:1, Like & Dislike ratio. Hats off to you, bro. Carry On.

[@funnyboyssp2627]

This channel is deserve millions of subscribers who agree 👇👇

[@RoughToughno.1]

I'm agree

[@funnyboyssp2627]

@@RoughToughno.1 same to you 🙂🙂

[@rohanbhandari5082]

Bilkul sahi baat h.. 👍

[@MANOJSHARMAcitymansharma]

Wrong total wrong theory specially about this book wali. Daily 4 line likhne se 6 month mai kuch nahi ho paayega. Is speed se likha to 4 saal se bhi jaada lagega book likhne mai. 5:10 video explain

[@uddeshyateotia7273]

I agree

[@theak831]

subah 5 baje uthana aur study start karana 2 min rule alarm bajate hi uthkar bed par baith jaana..

[@funfactknowledge5797]

Me iski har video bahut dhiyan se dekheti hu..qki mujhe apne andar asadharad chang chahiye apne goal ke liye...this chanal is very usful..hume inki video ko keval dekhna nh balke apne andar utarna chahiye....

[@jayantrathore2789]

This channel is not like other motivational channels which just shout and shout and shout. This channel provide practical ways which have a experimental backing behind them and yes if you devote time on these regularly , you can see the change. Thanks bro , your channel is best thing I have found on KZbin till now.

[@alphacoats3048]

जैसे सागर किसी वस्तु को बहा ले जाता है ठीक उसी तरह आप की बाते और विचारो मैं हम बहते चले जाते है मन एक अजीबसा अनुभव करता है आप को बहुत-बहुत धन्यवाद् I

[@anveshshilatmaj7623]

Mai daily subah study table saaf krne se suruaat krunga. Mai yha nya hu 1 week purana pr maine yha de bhut sikha h maine bhut sare videos dekhe aur lga ki. Mujhe bhut kuvhh change krna h mai affeemation se lekr meditation tk kam kiya h mai enhe apply kr rha hu aur mujhe fayda b hua h. Thanx alot himmat hrkt hosiyari Hm jitenge

[@bhavyakrishna5817]

Thanks for the information

[@sindhukumari8374]

Subah jaldi uthana aur subah jaldi uthne ke liye rat ko jaldi sona.ek acchhe din ki shurat ke liye subah jaldi uthana bahut jaruri thanks for this nice video 😊😊😊😊😊😊😊

[@shaktiraj8910]

This channel is 'gold'

[@Retailcoholics]

Muze Abhibhi yaad hai, Maine ye video about 1 saal pehle dekhi, around 2 mahine ke baad iski audio bana ke baar baar sunta raha. Book likhne ki kafi pehle se icha thi meri, bhai tumne iss video me dava kiya ki chand lines daily likho 6 mahine me book jitna material to ho jayegi. Maine 2 mahine pehle ek book Publish kiya 'Swadharma for Success' (Amazon, Flipkart, Google books par available hai). Abhi issi rule se ek dusri book bhi 80% ready hai. 2 min rule muze Actual me help kar rahi hai. Mere audio list me ye audio hamesha rahegi. Bhai tumhari geinuinity har video me Zhalakti hai. Hum jaroor jaroor jeetenge. 🙏🏻❤😇

[@HumJeetenge]

Wow thats really great!!!! Please send me the link i will read atleast first few chapters.

[@darshankhire5855]

Sir i am practicing daily increase my study time by 3min daily since 4 months and increased my study time by 4.5 hours,,,just keep increasing 3min daily you will achive your goal

[@siddharthraj6030]

Maine aapki saari practical habit series dekha bahut acha rha or isse mujhe bahut sikhane ko Mila so THANK FOR HABIT SERIES.😊

[@सह्याद्रीपुत्र-त9ण]

Studying ruthlessly is my basic target .....for me 2 minutes rule is to get up and take book for reading ......♥️

[@nitinbansal681]

The word ruthlessly is ❤️

[@aadarshkumarshah8795]

Bhai itna accha content and great explaination...bas kabhi galat nhi bolna views ke liye nhi to tumhe pachtana padega...u r my new subscription

[@sapnakumari9651]

1.Simlicity in rituals 2.Action is linked 3.Take your day in control 4.2min rule means start your ritual very easy..

[@SachinSingh-qt5ws]

Sir aap ye channel suru karke india k karoron logon ki bahut badi help kar rhe hain. Aapke ke liye heads off.

[@YourIdealPhysio]

You are better than anyother motivational channels I repeat "anyother".....love your all videos ❤️❤️

[@shalinisingh-ip6se]

One of the best channel Hr point ko psychologically Research krke btna hum jitenge channel ki khubsurti h... Mere work ar habits me bht bdlav hua like 5 discipline, 2 min rule, don't break chain, consistency etc thank u so much sir

[@varunkumarniranjan5193]

I am watching this video after a year and I can proudly say this that From the last 1 - year I am doing morning exercise daily... By daily I mean (6-7 days off travel or family function) This is because routine is very simple and I don't expect much... Thank you sir

[@preetisanjayathwal6436]

Thnku sir..me 2mint rule follow krti hi ...or 3din se focus nhi kr Pai..bt aapka video dekhte hi..phir se..aaj ka Kam Pura ..krke hi..sougi ye habbit Mene lock down me develop ki..thnku

[@unlimitedgaming4384]

You and sandeep Sir are the best motivitaional,I have ever seen. Thanks 🙏 for giving us this types videos . Carry on bro You will be the best youtuber in India.

[@varshakaushal5723]

Bilkul sahi hai koi bhi habits dalne ke liy us chij ke liy basic chije kerne or uske liy time dene se hi banti hai👍

[@maheshmawlankar854]

Prayer to God, and thanks to him for giving one more opportunities to prove myself. I mean showing gratitude towards him for his kindness. Jai Hind.

[@aj-yd8nf]

Bhut acchi video banate he aap

[@pulkitverma4288]

Hey I am a pistol shooter and 2 min rule for us,that we do daily is the cleaning of our pistol before use....And exercise ..Balancing etc..

[@HumJeetenge]

Grt 👍 😎

[@ajinkyarajput3059]

Nice

[@anandkothari1723]

@@HumJeetenge Thanks for making for such video

[@filmy708]

Bhai tu such mein mast hein bole to ekdum mast .....himmat , harkat , honshiyari.....Hum Jeetenge

[@letstalkfacts8902]

Jabardast, jhakkas, shandar

[@mayasengar6286]

Bhai tum inki itni videos dekhte ho kuch asar hota hau tumhe abhi bhi wohi gaming logo laga ke rakha hai proflie pe, mujhe nhi lagta ki tum kuch seekh rahe ho kuch badlaav la rahe ho, koshish karo , hum *zarur* jeetenge

[@warrior2778]

@@mayasengar6286 ye gaming Logo nahi h ....u should visit his channal..he has more than 3M subs ..... think before you criticise someone 😔

[@talkwithaman2088]

Main kafi sare videos dekhta hoon Magar aapki baaten mujhe ek Baar me smjh me aa jati hai ... thank you..♥️

[@anishsingh1643]

sir your channel deserves more than 10 million

[@knowledgeinhindi3873]

Ap ki har bat dhiyan se sunta hu kuki apki hur sabdh perna dayak hota he. Mera 2 min rule : Subha har roj shoes pahan ke ghar se nikal na hogi kiuki muje apni weight ghatana he 😊 Thank you sir 🙏

[@rohitchourasiya4409]

When I wanted to study I just sit and write something to get focused . THIS IS REALLY EFFECTIVE

[@BitesFirstStepSchool]

Thanks

[@easyfinanceexplained]

First of all, thank you for sharing such a valuable thing. Basically, I do programming and on this contrary, I'm gonna read all the available options of an IDEs and reading blogs that makes me go into deeper level of focus.

[@HumJeetenge]

Sure😎... Asit, do please tell me how was experience..

[@pritiraj5875]

Bhut achchhi video hai Itni achchhi bat sikhane k liye Sukriya Mai is rule ko apne life me jrur follow krungi

[@monikabarman4283]

As the very soon I wake up, I just simply open any subject of my study keeping in the left side of my bed and study for half an hour.. TYSM great man!!! 😇

[@Munna-re9ef]

What I learn from this video ,my first action will decide my second action for example if my target is to study mathematics daily then will be a huge target for me if I break it in small piece like every day my target is to open math book and then solve 2 question and then my second action will be work . And I also learn that motivation is that clearity is more essentially that motivation yes , motivation will come from my work . Thank u sir ur doing such a great work which may be change the life of many youngsters .

[@gamefan6569]

*Please make video on Introverts* 🙏🙏🙏🙏🙏🙏

[@akshaydhandre731]

Me so hi raha tha tabhi ye video dekhi jaisa aapne kaha lete hue dekhna acha hoga. Me subah library me study start karne se pehle current affairs ki videos dekhta hu taki alas na aakar jald se kuch padha jata hai fir me books padhta hu.this is my ritual habit

[@yeshwaryasahu1083]

I want to wakeup early for effective studies.. So my habit is to drink 1-2 glass of water which provides oxygen to my brain and then 5mins exercise and 2mins meditation... All this together take maximum 20mins which throws my laziness far away.. And now I can study effectively😊

[@balwanthchauhan4015]

Sir your work shows your hardwork,sacrifice,devotion ,kindness about your work these are the sign of legends

[@im.Anwar27]

2 minutes Rule; 1st step should be Simple The art of showing Up

[@nalinisharma6324]

Bht shi sir.. Muje yoga karne ki habit banani h.. Jada importance ni deti y jante huy ki bht zaruri h.. Busyness m kuch important rhe jata h .. 2 mint rule y h ki mat mne already terrace p rakh diya h ..or to do list m add kr liya h ..usual time se15 mint phle ka alarm lga liya h .. Sirf 2 asana karne h..y bhi visualize kiya h

[@kartikchoudhary2824]

I will switch on my laptop and sit for study 🤘✌️thnks for the direction 😊you are awesome 🔥

[@fighterplanes4927]

Amazing and useful video Thank you Bhaiya,🙏😇🙂

[@akshatvikramsrivastava1786]

The most imp habit - Cardio in early morning h gives a proper boost to my schedule & I execute my schedule with "Effortless" effort

[@surbhichoudhary4686]

Shi hai.....

[@thatguyonyoutube6632]

I am preparing for IIT JEE and my 2 minutes rule for deep concentration will be to clear my study table and align all my pens and pencils

[@dullhorse9251]

fantastic.

[@Faisl0021]

Bhai yahi toh chiye tha.....yrr ye video bhot awsome hai...... Sb kehte hain mehnat karo aage badho lekin koi ye nahin batata daily mehnat krna kaise shuru karein..... Aaj hmare paas motivation ka bhandar hai...par voh motivation kuch time ke liye hi kaam krta hai...voh motivation vo lagan bani rahe uska jwab iss video me.....

[@shantilal_suthar]

I will apply this 2 minute rule for daily writing. Thanks.

[@RAJUKUMAR-mc7yu]

One thing I learned from this vedio is for start a session make a 2 min starting rituals which help you to move on

[@AvinashSingh-bk8kg]

Himmat Harkat Hoshiyari : Hum Jeetenge

[@prathameshkumbhar6071]

Superb video.

[@beenamartolia4121]

Thank you for your videos sir 😊😎. I see all your videos sir & it's help me a lot.. plzzzzzz wish me sir for getting govt job :)

[@akshaygurubhaiye6713]

Like 2 minutes rule , you are also changing life of people in just 6-7 minutes. Highly benefitted from your inspirational and effortless efforts 🙏

[@bhattharshil1683]

I want to Study Hard :- So, First Simple step for me is to Study for only first 10 minutes or To arrange all books and clean my Study place Second habbit :- I want to wake Up early in morning So, First Simple step I will follow is To wake up by alarmy (I have to capture photo to turn off Loud ALARM) to capture photo of Brush and immediately I will paste by brush with tooth paste this is my 2 minute rule. Third Habbit :- I want to Sleep early in night So, My first simple step is to read my Burning desire statement.

[@d.i.g.anjumsaifi1180]

Very nice video

[@anandchhetri2222]

I'm a stenographer and i've to practice daily....

[@Rish0716]

Yaa its true..I have followed rule to read one page and yeahh things work😊✌️..

[@jrsunil268]

Wonderful 😍😍😍

[@kamranansari3335]

Jeetne waalon ko mera salam , aur harne walon ko meri dua ya sanwedna,, waise ye video bht effective h 😗😇

[@learningwithvishal8142]

I have changed my morning retual And going to change sleeping retual

[@keeransharma6897]

*ritual

[@rockgold9140]

Bro ur a gem bro... A real path shower to stundents and advisor to achievers..... An motivational spirit...

[@dhansinghsankhala1489]

Motivation with solution

[@riteshbtl]

I think take a laptop start n open your daily essential tools are the daily essential which once started my work start but I skip it by giving excuses, thanks to simplify in a great manner 👏👏👏👏👏👏👏👏👏👏👏

[@jitendrasinghrathore9667]

Revision of my optional subject notes 😊

[@LawTube10M]

isss video ne to kam karne ka tarika hi badal diya agar aisa hai to thoko like

[@vikrantkaushik8289]

my daily habit is to study for about 6 hours and for that i will sot for 2 mins with open book on the study table.

[@lakhanmitu937]

Who unlike this video..best video ever on procrastination... Absolutely right practical tip..

[@manav4239]

Excellent... Please do your face reveal... 🙏🙏🙏 I like your videos very much because you never speak useless like other motivational speakers and you always try to give examples from real life legends ...

[@fabiocannavaro7541]

Manav Jalali bro.... face will not be revealed ....becoz....this is only way to teach us..from bottom of his heart. without getting any fame etc......this is called shudh karam.

[@manav4239]

@@fabiocannavaro7541 Yes, you are right. I like his way of motivation as he gives examples from the lives of great people who have implemented these principles in their own life.

[@mangeshnagardhane3107]

Dost ..... I love you...mai aapse bahot inspired huya hu...q ki aapki soch hi hai ..jo aise kuch alag motivated videos bante hai ...I salute u..dear..once again ..love u..

[@Atul_1270]

Mere downloads mein apki videos bhari padi hai bhaiya.

[@DeepakSoni-vf6kr]

Seriously brother you have changed me completely... Thank you

[@aditya2222singh]

My two minute rule is.get up 5 am and do 2 min meditation on bed

[@rajeshmali6299]

Right

[@anshulpurohit3755]

Hi sir your videos are always awesome I want to let you know that because of this wonderful channel I cleared my bank exams first clerk and now po I won finally after so much struggle that you so much for this channel

[@saraschene]

Getting up early literally and pulling up my shoes for running.

[@rahulsivan1781]

Sir aapke videos ka content top class h. Aur Kaafi saari things sikhayi h aapne like saving habit agar 1000rs nikalo to 200rs save Karo it has helped me lot in Number of occasions

[@namanrathi3964]

Only 8 dislikes,this is power of "Hum jeetenge"

[@sarojbarikk6822]

Apni experience me yahan sajha karunga...sayad iss channel Ko dekhna aur subscribe 1 saal se Kiya Hun. Kyun k sab motivation dete hain par koi deep rooted/ Kam k kisse wali baat jo Asani se samajh aasake nahin batata. Aur iss channel k through Mene apni subah ka Raat ka routine Apne diwaar par ek calender se chipka diya Hun. Jisse mujhe apne koi v Kam Ko bhulna na pade. Bed Jane se pehle aur subah uthne k baad k routine. Isse k fayde kya huye hain me consistency k aur jaraha Hun. Like this channel said ""Good and consistent practice leads u towards your goal"" Aur Haan iss channel ki me har ek video dekha hai...Kyun k yeh mera favourite hai

[@comicism7456]

I want start my day by solving maths problems

[@ShoaibAkhtar-ow6ki]

Daily solved 5 questions only 👍

[@abhishek17raj]

Your channel is probably the best channel on KZbin. You make it so practical that it seems operational. Thank you very much for your efforts. I owe a lot to my change of habits to this channel.

[@ayushsingh543]

Wake up in morning at 4'o clock. I start it by saying to my partner that I also join you in morning walk.

[@shikebkhan9834]

One of your best videos and very important for me..... thanks

[@shubhamsoni806]

Get up at early morning , for it i have to go washroom after get up

[@Ronakhussain1]

Jeetne valo ko salaam❤️

[@varunsingh5522]

Commented at 1st

[@sachinsingh-nd8dp]

Sir aap best ho jab bhi aap ki need hoti hai aap hamesha Kuch nya late ho thank you

[@chemmgic2811]

Starting our day with Surya Namaskar is the best and I'm going to do this and 2 minutes ritual for starting it will be warm up stretching 🌞

[@parasswami6662]

It's been only a few days since i've started watching your videos and practicing on some particular things i've improved myself a lot nd have received many praises from the people...lots of thanks nd keep inspiring us👍

[@neelg2128]

I want to go for jogging and start my work out again ....so tried to tie my shoes first ...👍👍😛😆

[@pankajkumar-dh9jc]

Muje hr din positive sochna hai.. Aur me iski starting uthte se hi 2 min positive sochta hu ki aj ka din energetic jaega..

[@manav4239]

Make a Video on Tony Stark(Iron Man) 🙏🙏🙏🙏 I beg you..

[@prem_monani]

I hope you NEVER stop uploading videos...This is the best channel on KZbin.😄

[@sun_Lo2]

Sir I am a student sab kahate hai hard work ke Saath smart work bhi karo par koi nahi batata ki smart work kaise Karna hai to aap Kya bata skate hai ki Mai apni padai me kaise karu

[@vishnudutttiwari2242]

Shayad main aapko Bata sakta hun, Apne subject ki basic samajh Paida Kijiye aur FIR Apne purane question paper ke hisab se ya aapke kis subject ka Kitna Prabhav padta hai apke result par, use hisab se laser sharp focus... tarike Se categorise Karke use per acche se mehnat Kijiye core points🎯 par, is tarike se aapka 80% Tak result aa sakta hai Lakin single digit me rank lane ke liye pura caver karna padega

[@fabiocannavaro7541]

Vicky Tandon for u I will say only two line..and plz try to understand it deeply...............1. u have to travel in train not in bus to reach destination 2. Tumhe marks score nahi krne h , but marks draw krne h. Hint:1. train travels on perfect directional path 2.we draw water from well

[@d.i.g.anjumsaifi1180]

Bilkul...

[@funnykarty2107]

Are Bhai smart work ka Matlab hota h productive hard work karna

[@fabiocannavaro7541]

kartik e&e entertainer & educater usnai MATLAB nahi...ye pucha h ki kaise kare ...how to do it

[@alpeshpatel9891]

Friend Apka All Motivational Video bahut Majedar Hota He,Himmat Deta He...!!! "Good Job...!"

[@Ankitkumar-qb3gd]

I would like to start giving mock tests daily

[@funfromheart]

Superb .....itne deep research.... awesome sir

[@jannatulfardusivy505]

Soo....meay jo karne wala huu.. When ill study I will wear my personal uniform To start it.... And thats simple.. And this will be my retual habbit......... And the art of showing up is take one long breath too. ❤❤ Hum jitengeee Love from Bangladesh

[@vartikasingh7953]

Sir muje padne ki habit dalni h me padti hu but jitna sochti hu utna nhi pad pati abhi to mere board exams chal rhe h uskebaad muje bhut si habit develop karni h jiska ritual mene soch liya h thank you so much😍😇😋❣❣💕